BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221201
DTEND;VALUE=DATE:20221202
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000696-1669852800-1669939199@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221202
DTEND;VALUE=DATE:20221203
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000697-1669939200-1670025599@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-02/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221205
DTEND;VALUE=DATE:20221206
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000698-1670198400-1670284799@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221206
DTEND;VALUE=DATE:20221207
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000699-1670284800-1670371199@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221207
DTEND;VALUE=DATE:20221208
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000700-1670371200-1670457599@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T114500
DTEND;TZID=America/New_York:20221207T130000
DTSTAMP:20230119T144903Z
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000754-1670413500-1670418000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2022-12-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221208
DTEND;VALUE=DATE:20221209
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000701-1670457600-1670543999@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T110000
DTEND;TZID=America/New_York:20221208T120000
DTSTAMP:20221116T174206Z
CREATED:20221116T174206Z
LAST-MODIFIED:20221116T174206Z
UID:10000782-1670497200-1670500800@www.goodlifenh.org
SUMMARY:Holiday Stress
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, December 8\, 11am- 12pm\nCost/Registration: $5. You must register by December 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nHolidays are a time of tradition\, time with family\, joy and laughter. But who are we kidding?! Holidays are also a time of stress! During this presentation we will talk about the physical and emotional toll of stress\, common triggers during the holiday season\, ways to be merry without overdoing it and learn some stress busters to help get through the holidays and beyond.
URL:https://www.goodlifenh.org/activity/holiday-stress/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221209
DTEND;VALUE=DATE:20221210
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000702-1670544000-1670630399@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-09/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221212
DTEND;VALUE=DATE:20221213
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000703-1670803200-1670889599@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T120000
DTEND;TZID=America/New_York:20221212T130000
DTSTAMP:20221116T185521Z
CREATED:20221116T185521Z
LAST-MODIFIED:20221116T185521Z
UID:10000882-1670846400-1670850000@www.goodlifenh.org
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:Presenter: Heather Bigelow Hearne\nDate/Time: Monday\, December 12\, 12pm-1pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nHeather will be demonstrating some of her new groups offered at the Concord Community Music School. This demonstration will show how movement and song enhance memory\, support cognitive processing\, reduces stress\, increases social relationships\, helps regulate balance\, supports muscle and joint health\, increases strength and flexibility\, regulates gait and increases quality of life. Yet\, you never truly know you are working towards all these goals because singing\, laughing and dancing masks it all in fun.
URL:https://www.goodlifenh.org/activity/movement-and-song-for-memory-and-mobility/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221213
DTEND;VALUE=DATE:20221214
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000704-1670889600-1670975999@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221214
DTEND;VALUE=DATE:20221215
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000705-1670976000-1671062399@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T114500
DTEND;TZID=America/New_York:20221214T130000
DTSTAMP:20230119T144903Z
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000755-1671018300-1671022800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2022-12-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T130000
DTEND;TZID=America/New_York:20221214T150000
DTSTAMP:20221116T185814Z
CREATED:20221116T185814Z
LAST-MODIFIED:20221116T185814Z
UID:10000899-1671022800-1671030000@www.goodlifenh.org
SUMMARY:Holiday Appetizers
DESCRIPTION:Presenter:Chef Joe Gerber\, The Birches\nDate/Time: Wednesday\, December 14\, 1-3pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nJoe will be making various appetizers you can do at home\, for the holidays or at any time. They will include Sausage Stuffed Mushrooms\, Seafood Cheesecake\, Turkey Meatballs in a Cranberry Ginger Orange Sauce\, Baked Brie with Pear and Pistachio Compote.
URL:https://www.goodlifenh.org/activity/holiday-appetizers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T100000
DTEND;TZID=America/New_York:20221215T120000
DTSTAMP:20221116T174643Z
CREATED:20221116T174643Z
LAST-MODIFIED:20221116T174643Z
UID:10000806-1671098400-1671105600@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, December 15\, January 19\, February 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. Upcoming themes include Grief at the Holidays 12/15/22\, Grieving in the New Year 1/19/23\, Grief 101 2/16/23. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603- 724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting/2022-12-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221219T114500
DTEND;TZID=America/New_York:20221219T130000
DTSTAMP:20221121T183811Z
CREATED:20221116T185133Z
LAST-MODIFIED:20221121T183811Z
UID:10000830-1671450300-1671454800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nDecember 19th Lunch:\nGrilled Chicken with Pesto\nRice Pilaf\nMixed Vegetables\nFruit Cup\nDinner Roll\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T114500
DTEND;TZID=America/New_York:20221221T130000
DTSTAMP:20230119T144903Z
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000756-1671623100-1671627600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2022-12-21/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T114500
DTEND;TZID=America/New_York:20221228T130000
DTSTAMP:20230119T144903Z
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000757-1672227900-1672232400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2022-12-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T130000
DTEND;TZID=America/New_York:20221228T140000
DTSTAMP:20221228T154620Z
CREATED:20221116T190424Z
LAST-MODIFIED:20221228T154620Z
UID:10000916-1672232400-1672236000@www.goodlifenh.org
SUMMARY:The Benefits of Yoga
DESCRIPTION:***CANCELED***\nPresenter: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesday\, December 28\, 1-2pm\nCost/Registration: $5. You must register by December 27 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nOver the last several years\, people have discovered the benefits of yoga for managing stress and mood. Join us to learn about the latest research\, and simple poses and breath work that anyone can do to maximize mental health! Our focus will be helping all attendees leave with an accessible yoga practice individualized to their needs.
URL:https://www.goodlifenh.org/activity/the-benefits-of-yoga/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR