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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART;TZID=America/New_York:20230503T114500
DTEND;TZID=America/New_York:20230503T130000
DTSTAMP:20230214T153956Z
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001063-1683114300-1683118800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T114500
DTEND;TZID=America/New_York:20230510T130000
DTSTAMP:20230214T153956Z
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001064-1683719100-1683723600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T120000
DTEND;TZID=America/New_York:20230515T130000
DTSTAMP:20230505T152308Z
CREATED:20230214T154825Z
LAST-MODIFIED:20230505T152308Z
UID:10001079-1684152000-1684155600@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, May 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register in advance. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMay Menu:\nStuffed Chicken w/ Supreme Sauce\nScalloped Potatoes\nVegetable\, Fresh Fruit Cup\nDessert \n 
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T090000
DTEND;TZID=America/New_York:20230516T120000
DTSTAMP:20230214T154558Z
CREATED:20230214T154558Z
LAST-MODIFIED:20230214T154558Z
UID:10001070-1684227600-1684238400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, May 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T114500
DTEND;TZID=America/New_York:20230517T130000
DTSTAMP:20230214T153956Z
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001065-1684323900-1684328400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T100000
DTEND;TZID=America/New_York:20230518T120000
DTSTAMP:20230214T160010Z
CREATED:20230214T160010Z
LAST-MODIFIED:20230214T160010Z
UID:10001088-1684404000-1684411200@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, March 9\, April 20\, May 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting-2/2023-05-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T130000
DTEND;TZID=America/New_York:20230518T143000
DTSTAMP:20230505T152431Z
CREATED:20230214T172757Z
LAST-MODIFIED:20230505T152431Z
UID:10001165-1684414800-1684420200@www.goodlifenh.org
SUMMARY:Decluttering\, Downsizing & Peace of Mind
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Thursday\, May 18\, 1-2:30pm\nCost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nPerhaps you’re moving or making more space to get around. But\, what to do with all our “stuff?” Maybe it’s time to pass things along. Making decisions and staying on track can feel so overwhelming! Join us as we work through the process together\, step by step\, with strategies\, a plan\, and support.
URL:https://www.goodlifenh.org/activity/decluttering-downsizing-peace-of-mind/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T114500
DTEND;TZID=America/New_York:20230524T130000
DTSTAMP:20230214T153956Z
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001066-1684928700-1684933200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T130000
DTEND;TZID=America/New_York:20230524T140000
DTSTAMP:20230511T170314Z
CREATED:20230214T181619Z
LAST-MODIFIED:20230511T170314Z
UID:10001366-1684933200-1684936800@www.goodlifenh.org
SUMMARY:Havenwood Presents: Life at Havenwood Heritage Heights
DESCRIPTION:Instructor: Heather Brown\, Senior Sales Counselor\nDate/Time: Wednesday\, May 24\, 1-2pm\nCost/Registration: FREE! You must register by May 22nd at 8am.  \n***This class is being held both in-person and live via Zoom*** \nCome learn about all the activities on our two campuses: new cottages\, and future plans for the community.  Hear firsthand from a few of our residents what life here is like & why this was the right community for them. A boxed lunch will be provided to in-person attendees\, let us know if you need vegetarian or gluten free. \n \n 
URL:https://www.goodlifenh.org/activity/havenwood-presents-life-at-havenwood-heritage-heights/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T120000
DTEND;TZID=America/New_York:20230526T160000
DTSTAMP:20230511T154610Z
CREATED:20230214T172926Z
LAST-MODIFIED:20230511T154610Z
UID:10001182-1685102400-1685116800@www.goodlifenh.org
SUMMARY:American Red Cross Blood Drive
DESCRIPTION:Instructor: American Red Cross & GoodLife\nDate/Time: Friday\, May 26\, 12-4pm\nRegistration: Drop-in. No registration required. \n  \nBlood donations to the Red Cross are extremely vital and impactful\, working to supply life-saving resources to 40 percent of hospital patients across the U.S. including those with cancer\, pregnancy complications\, and accident and trauma victims.
URL:https://www.goodlifenh.org/activity/american-red-cross-blood-drive-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T114500
DTEND;TZID=America/New_York:20230531T130000
DTSTAMP:20230214T153956Z
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001067-1685533500-1685538000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-31/
CATEGORIES:Events
END:VEVENT
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