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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T160000
DTEND;TZID=America/New_York:20230905T170000
DTSTAMP:20230823T180052Z
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001698-1693929600-1693933200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://www.goodlifenh.org/activity/hearing-screenings-8/2023-09-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T114500
DTEND;TZID=America/New_York:20230906T130000
DTSTAMP:20230809T144505Z
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001509-1694000700-1694005200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-4/2023-09-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230912T160000
DTEND;TZID=America/New_York:20230912T170000
DTSTAMP:20230823T180052Z
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001699-1694534400-1694538000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://www.goodlifenh.org/activity/hearing-screenings-8/2023-09-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T110000
DTEND;TZID=America/New_York:20230913T114500
DTSTAMP:20230809T173126Z
CREATED:20230809T150942Z
LAST-MODIFIED:20230809T173126Z
UID:10001108-1694602800-1694605500@www.goodlifenh.org
SUMMARY:Better Balance\, Better You
DESCRIPTION:Instructor: Shaunna L. Mara\, Community Health Educator\nDate/Time: Wednesday\, September 13\, 11-11:45am\nCost/Registration: $5. You must register by September 12th at 12pm. \n***This class is being held both in-person and live via ZOOM!*** \nLearn the importance of balance and how it affects our physical\, emotional\, and social well-being. Discover ways to incorporate balance training in your daily routine. We will go into the science behind balance\, which brings a better understanding about why it is important to practice balance on a daily basis.
URL:https://www.goodlifenh.org/activity/better-balance-better-you/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T114500
DTEND;TZID=America/New_York:20230913T130000
DTSTAMP:20230809T144505Z
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001510-1694605500-1694610000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-4/2023-09-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T143000
DTEND;TZID=America/New_York:20230914T153000
DTSTAMP:20230810T161357Z
CREATED:20230809T191124Z
LAST-MODIFIED:20230810T161357Z
UID:10001231-1694701800-1694705400@www.goodlifenh.org
SUMMARY:The Insider’s Guide to Lifecare Communities\, a Practical Workshop on Contracts\, Costs & Key Questions
DESCRIPTION:Instructor:Kim Murphy\, The RiverWoods Group\nDate/Time : Thursday\, September 14\, 2:30 – 3:30 pm\nCost/Registration: FREE! You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. Light refreshments will be provided. \n***This class is being held both in-person and live via Zoom*** \nMany informed adults are choosing Life Care Communities as a plan for the future\, and an easier lifestyle today. But how do you evaluate Lifecare Communities? What are their differences in contracts and costs? What questions should smart consumers ask to determine if the community is a good fit? This workshop will give you the tools to make a smart decision. All attendees will receive a complimentary workbook. Feel free to invite your financial planner or family members.
URL:https://www.goodlifenh.org/activity/the-insiders-guide-to-lifecare-communities-a-practical-workshop-on-contracts-costs-key-questions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T130000
DTEND;TZID=America/New_York:20230919T140000
DTSTAMP:20230809T172637Z
CREATED:20230809T151322Z
LAST-MODIFIED:20230809T172637Z
UID:10001114-1695128400-1695132000@www.goodlifenh.org
SUMMARY:Medicare Basics
DESCRIPTION:Instructor: Tim Harrigan\, Senior Benefits Specialist\nDate/Time: Tuesday\, September 19\, 1-2pm\nCost/Registration: $5. You must register by September 18th at 12pm. \n***This class is being held both in-person and live via ZOOM!*** \nDo you have questions about Medicare? Not sure about the best plan for you? This informative class will help you understand the basics of Medicare in relatable\, easy-to-understand language. It will also help you better understand your options and provide you with the tools\nyou will need to determine the plan best suited to your needs in time for the annual enrollment period beginning Oct. 15th.
URL:https://www.goodlifenh.org/activity/medicare-basics/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T160000
DTEND;TZID=America/New_York:20230919T170000
DTSTAMP:20230823T180052Z
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001700-1695139200-1695142800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://www.goodlifenh.org/activity/hearing-screenings-8/2023-09-19/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T114500
DTEND;TZID=America/New_York:20230920T130000
DTSTAMP:20230809T144505Z
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001511-1695210300-1695214800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-4/2023-09-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T120000
DTEND;TZID=America/New_York:20230920T130000
DTSTAMP:20230905T181426Z
CREATED:20230809T145012Z
LAST-MODIFIED:20230905T181426Z
UID:10001550-1695211200-1695214800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, September 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by September 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \n  \nSeptember Menu:\nRoast Turkey in Gravy\nWhipped Potatoes\nVegetable\nDinner Roll\nFruit Cup\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T100000
DTEND;TZID=America/New_York:20230921T120000
DTSTAMP:20230809T150134Z
CREATED:20230809T150134Z
LAST-MODIFIED:20230809T150134Z
UID:10001089-1695290400-1695297600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, September 21\, October 5\, November 16 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-2/2023-09-21/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T110000
DTEND;TZID=America/New_York:20230921T120000
DTSTAMP:20230809T172142Z
CREATED:20230809T152131Z
LAST-MODIFIED:20230809T172142Z
UID:10001074-1695294000-1695297600@www.goodlifenh.org
SUMMARY:Heart Health Part 1: Nutrition Support for Cholesterol
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, September 21\, 11am-12pm\nCost/Registration: $5. You must register by September 20th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nIf you’re struggling or worried about your cholesterol and heart health\, then come join us! In this talk\, you’ll get to learn about what cholesterol is\, why it’s important to your health\, and natural ways to support your heart health. We’ll also go over the types of cholesterol (“good” and “bad”)\, what typical treatments are\, and how you can take control of your heart health journey.
URL:https://www.goodlifenh.org/activity/heart-health-part-1-nutrition-support-for-cholesterol/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T090000
DTEND;TZID=America/New_York:20230922T120000
DTSTAMP:20230830T152331Z
CREATED:20230809T144702Z
LAST-MODIFIED:20230830T152331Z
UID:10001523-1695373200-1695384000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, September 22\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T090000
DTEND;TZID=America/New_York:20230923T130000
DTSTAMP:20230713T151637Z
CREATED:20230713T151637Z
LAST-MODIFIED:20230713T151637Z
UID:10001186-1695459600-1695474000@www.goodlifenh.org
SUMMARY:Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 23\, 9-1pm\nCost/Registration: $2.00 entrance fee per person\, GoodLife participants & children are FREE! Open to the public rain or shine.\nSponsored by:\n  \n \nThis fundraising event will feature a variety of local NH crafters and will include a bake sale and raffle. All items are hand or homemade. What better way to get a jump on your holiday shopping? This event is held indoors with plenty of parking\n(Smokestack Center – 254 N State St\, Unit L. Concord\, NH 603-228-6630).\nTYPES OF CRAFTS INCLUDE BUT ARE NOT LIMITED TO: Hand-knit and crocheted baby products\, toddler and adult items\, rustic country décor\, stuffed animals\, hand crafted jewelry\, holiday décor\, painted items\, holiday wreaths\, handbags\, etc…
URL:https://www.goodlifenh.org/activity/craft-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T160000
DTEND;TZID=America/New_York:20230926T170000
DTSTAMP:20230823T180052Z
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001701-1695744000-1695747600@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://www.goodlifenh.org/activity/hearing-screenings-8/2023-09-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230927T114500
DTEND;TZID=America/New_York:20230927T130000
DTSTAMP:20230809T144505Z
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001512-1695815100-1695819600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-4/2023-09-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230927T130000
DTEND;TZID=America/New_York:20230927T140000
DTSTAMP:20230809T172405Z
CREATED:20230809T172405Z
LAST-MODIFIED:20230809T172405Z
UID:10001587-1695819600-1695823200@www.goodlifenh.org
SUMMARY:Top 10 Questions about Estate Planning
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, September 27\, 1-2pm\nCost/Registration: $5. You must register by September 26th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhat is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the death tax? How do I protect my assets from a nursing home stay? These questions and more will be answered at this program. Every person\, regardless of age or net\nworth\, needs an estate plan. Completing an estate plan will make things easier for your family and may offer some asset protection for loved ones. The unexpected can happen\, and it is important to properly document your wishes to ensure that they will be carried out.
URL:https://www.goodlifenh.org/activity/top-10-questions-about-estate-planning-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230928T100000
DTEND;TZID=America/New_York:20230928T110000
DTSTAMP:20230810T161955Z
CREATED:20230809T191546Z
LAST-MODIFIED:20230810T161955Z
UID:10001241-1695895200-1695898800@www.goodlifenh.org
SUMMARY:Making Sure Your Assets are Protected from a Nursing Home
DESCRIPTION:Instructor: Catherine Cournoyer\, Strategic Caring Solutions\nDate/Time: Thursday\, September 28\, 10-11am\nCost/Registration: FREE! You must register by September 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. Light refreshments will be provided. \n***This class is being held both in-person and live via Zoom*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets during a time of crisis\, or before a crisis\, to ensure the\nproper legal documents are in place\, as well as to create a long-term care plan that provides funding options and strategies to preserve an estate. We understand there are many individuals who do not know where to turn when a long-term crisis strikes and need a resource of professionals to help guide them through a successful outcome. We are committed to helping families navigate some of the most challenging and stressful moments in their lives. Our Medicaid expert has over 38 years of experience working with New Hampshire\, Maine\, and Massachusetts.
URL:https://www.goodlifenh.org/activity/making-sure-your-assets-are-protected-from-a-nursing-home-presenter-catherine-cournoyer/
CATEGORIES:Events
END:VEVENT
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