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X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T114500
DTEND;TZID=America/New_York:20240501T130000
DTSTAMP:20240422T144743Z
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002125-1714563900-1714568400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-6/2024-05-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T160000
DTEND;TZID=America/New_York:20240507T170000
DTSTAMP:20240221T194839Z
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001846-1715097600-1715101200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings/2024-05-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T114500
DTEND;TZID=America/New_York:20240508T130000
DTSTAMP:20240422T144743Z
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002126-1715168700-1715173200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-6/2024-05-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T130000
DTEND;TZID=America/New_York:20240508T140000
DTSTAMP:20240422T161818Z
CREATED:20240213T184438Z
LAST-MODIFIED:20240422T161818Z
UID:10001789-1715173200-1715176800@www.goodlifenh.org
SUMMARY:5 Ways to Age in Place and Maintain a Healthy Aging Process
DESCRIPTION:Presenter: Kathy Lupien\, Physical Therapist\nDate/Time: Wednesday\, May 8\, 1-2pm\nCost/Registration: FREE! You must register by May 7th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nPlease join Amedisys Home Health and Hospice as we engage in a spring herb garden planting activity for you to take home\, while we discuss 5 important ways to stay healthy and strong through the aging process. Healthy snacks and light refreshments included.
URL:https://www.goodlifenh.org/activity/5-ways-to-age-in-place-and-maintain-a-healthy-aging-process/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T090000
DTEND;TZID=America/New_York:20240513T100000
DTSTAMP:20240510T164640Z
CREATED:20240213T180003Z
LAST-MODIFIED:20240510T164640Z
UID:10002147-1715590800-1715594400@www.goodlifenh.org
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Mondays\, May 13 & 20\, 9-10am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only!*** \nTake a stroll around the GoodLife property and check out your avian neighbors with Linden Rayton of Living Water Nature Programs\, LLC. Bring binoculars or use one of three loaner pairs. Being on a bluff next to the Merrimack and having lots of old and new trees around means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://www.goodlifenh.org/activity/birding-at-goodlife/2024-05-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T080000
DTEND;TZID=America/New_York:20240514T170000
DTSTAMP:20240514T173249Z
CREATED:20240514T173249Z
LAST-MODIFIED:20240514T173249Z
UID:10001762-1715673600-1715706000@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, July 24\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.
URL:https://www.goodlifenh.org/activity/luncheon-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T100000
DTEND;TZID=America/New_York:20240514T120000
DTSTAMP:20240514T172816Z
CREATED:20240514T172816Z
LAST-MODIFIED:20240514T172816Z
UID:10001737-1715680800-1715688000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, August 22\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T160000
DTEND;TZID=America/New_York:20240514T170000
DTSTAMP:20240221T194839Z
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001847-1715702400-1715706000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings/2024-05-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T114500
DTEND;TZID=America/New_York:20240515T130000
DTSTAMP:20240422T144743Z
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002127-1715773500-1715778000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-6/2024-05-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T100000
DTEND;TZID=America/New_York:20240516T110000
DTSTAMP:20240508T133937Z
CREATED:20240213T173255Z
LAST-MODIFIED:20240508T133937Z
UID:10002146-1715853600-1715857200@www.goodlifenh.org
SUMMARY:Understanding Stress & Anxiety: Relieving Stress with Health & Wellness
DESCRIPTION:***Rescheduled from May 9th***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, May 16\, 10-11am\nCost/Registration: $5. You must register by May 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you feeling overwhelmed\, anxious\, or stressed out? Come learn how stress affects your health\, how diet and lifestyle fit in\, and changes you can implement. During this talk\, you’ll learn: the different types of stress and how they affect your body and mind\, the role of adrenals in stress response and how to support their function\, the connection between health and stress\, including gut health\, sleep\, and immune function. Practical tips for managing stress through diet\, lifestyle changes\, and supplements. \nYou’ll also have the opportunity to ask your questions and connect with others who are on the same journey towards optimal health.
URL:https://www.goodlifenh.org/activity/understanding-stress-anxiety-relieving-stress-with-health-wellness/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T120000
DTSTAMP:20240213T165721Z
CREATED:20240213T165721Z
LAST-MODIFIED:20240213T165721Z
UID:10002132-1715936400-1715947200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T090000
DTEND;TZID=America/New_York:20240520T100000
DTSTAMP:20240510T164640Z
CREATED:20240213T180003Z
LAST-MODIFIED:20240510T164640Z
UID:10002148-1716195600-1716199200@www.goodlifenh.org
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Mondays\, May 13 & 20\, 9-10am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only!*** \nTake a stroll around the GoodLife property and check out your avian neighbors with Linden Rayton of Living Water Nature Programs\, LLC. Bring binoculars or use one of three loaner pairs. Being on a bluff next to the Merrimack and having lots of old and new trees around means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://www.goodlifenh.org/activity/birding-at-goodlife/2024-05-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T160000
DTEND;TZID=America/New_York:20240521T170000
DTSTAMP:20240221T194839Z
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001848-1716307200-1716310800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings/2024-05-21/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T114500
DTEND;TZID=America/New_York:20240522T130000
DTSTAMP:20240422T144743Z
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002128-1716378300-1716382800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-6/2024-05-22/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T120000
DTEND;TZID=America/New_York:20240522T130000
DTSTAMP:20240509T173704Z
CREATED:20240213T170255Z
LAST-MODIFIED:20240509T173704Z
UID:10002135-1716379200-1716382800@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, May 22\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by May 15th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMay Menu:\nAmerican Chop Suey\, Vegetable\, Fruit\, Bread\, Dessert \n 
URL:https://www.goodlifenh.org/activity/luncheon-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T100000
DTEND;TZID=America/New_York:20240523T120000
DTSTAMP:20240213T170503Z
CREATED:20240213T170503Z
LAST-MODIFIED:20240213T170503Z
UID:10002138-1716458400-1716465600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, May 23\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T143000
DTEND;TZID=America/New_York:20240523T153000
DTSTAMP:20240422T161842Z
CREATED:20240213T184749Z
LAST-MODIFIED:20240422T161842Z
UID:10001799-1716474600-1716478200@www.goodlifenh.org
SUMMARY:Create your Rightsizing Plan to Navigate for Your Next Move
DESCRIPTION:Presenter: Heather Brown\, Sales at Havenwood Heritage Heights\nDate/Time: Thursday\, May 23\, 2:30-3:30pm\nCost/Registration: FREE! You must register by May 22nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nCome hear insight and thoughts from current HHH residents about their choices of how they prepared and planned for making a change to retirement community living. Join us for delicious refreshments and to hear resident thoughts about deciding when is the right time\, what to bring\, and when to start the process of creating future plans.
URL:https://www.goodlifenh.org/activity/create-your-rightsizing-plan-to-navigate-for-your-next-move/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T160000
DTEND;TZID=America/New_York:20240528T170000
DTSTAMP:20240221T194839Z
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001849-1716912000-1716915600@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings/2024-05-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T114500
DTEND;TZID=America/New_York:20240529T130000
DTSTAMP:20240422T144743Z
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002129-1716983100-1716987600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-6/2024-05-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T130000
DTEND;TZID=America/New_York:20240530T143000
DTSTAMP:20240213T180333Z
CREATED:20240213T180323Z
LAST-MODIFIED:20240213T180333Z
UID:10002149-1717074000-1717079400@www.goodlifenh.org
SUMMARY:Antarctica Experience
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Thursday\, May 30\, 1-2:30pm\nCost/Registration: $5. You must register by May 29th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nTravel log of a National Geographic Excursion to the Antarctic Peninsula in January 2016 well before the explosion of cruises.
URL:https://www.goodlifenh.org/activity/antarctica-experience/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR