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PRODID:-//Goodlife Programs &amp; Activities - ECPv6.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T093000
DTEND;TZID=America/New_York:20240607T103000
DTSTAMP:20240514T174128Z
CREATED:20240514T174128Z
LAST-MODIFIED:20240514T174128Z
UID:10002042-1717752600-1717756200@www.goodlifenh.org
SUMMARY:Wildflowers of Summer
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Friday\, June 7\, 9:30-10:30am\nCost/Registration: $15. You must register in advance. Maximum of 15 people.\nLocation: Jim Hill Riverwalk\, 2-198 Runnells Rd\, Concord\, NH 03303 \n***This class is in-person only!*** \nJoin educator and naturalist Linden Rayton of Living Water Nature Programs for a late spring walk amongst some of our region’s beautiful seasonal wildflowers. Learn to identify common wildflowers and discover their unique herbal and ecological properties. This is a smooth and level dirt trail next to the Contoocook River with a few root-y sections. Bring a drink\, bug spray and comfortable shoes.
URL:https://www.goodlifenh.org/activity/wildflowers-of-summer/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T120000
DTEND;TZID=America/New_York:20240607T130000
DTSTAMP:20240514T175932Z
CREATED:20240514T175932Z
LAST-MODIFIED:20240514T175932Z
UID:10002045-1717761600-1717765200@www.goodlifenh.org
SUMMARY:Posture: The Key to a Healthy Body
DESCRIPTION:Instructor: Megen Tepper\, DPT\nDate/Time: Friday\, June 7\, 12-1pm\nCost/Registration: $5. You must register by June 6th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhat is good posture? Let’s try and sit and stand with good posture. Why is good posture important (fall risk\, stress on organs\, increased risk of more serious condition such as kyphosis\, scoliosis). What causes poor posture and how do we improve it? \n 
URL:https://www.goodlifenh.org/activity/posture-the-key-to-a-healthy-body/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T130000
DTEND;TZID=America/New_York:20240612T150000
DTSTAMP:20240514T175541Z
CREATED:20240514T175200Z
LAST-MODIFIED:20240514T175541Z
UID:10002044-1718197200-1718204400@www.goodlifenh.org
SUMMARY:CPTE Balance Assessments
DESCRIPTION:Instructor: Megen Tepper\, DPT\nDate/Time: Wednesday\, June 12\, 1-3pm\nCost/Registration: $5. You must register in advance. Maximum of 15. \n***This event is in-person only!*** \nBalance and stability are a big concern as we get older. It not only increases our risk of falling\, it also affects our mobility and independence. While there are many reasons why our balance gets worse over time\, there are many strategies to improve balance. Megan Tepper\, DPT will be conducting balance assessments to determine your level of stability and fall risk. She will look at your medical and fall history and give you practical advice on how to improve your balance and stability.
URL:https://www.goodlifenh.org/activity/cpte-balance-assessments-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T110000
DTEND;TZID=America/New_York:20240617T120000
DTSTAMP:20240611T180316Z
CREATED:20240514T180400Z
LAST-MODIFIED:20240611T180316Z
UID:10002046-1718622000-1718625600@www.goodlifenh.org
SUMMARY:Caregiving in the Age of Longevity
DESCRIPTION:***Canceled***\nInstructor: Denise Petrin\, Merrill Lynch Wealth Management\nDate/Time: Monday\, June 17\, 11am-12pm\nCost/Registration: $5. You must register by June 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nThe U.S. population is growing older and living longer than ever before. As a result\, caregiving has become the new normal for people\, families and communities across the country. Few families are currently planning for or are fully prepared to meet the demands of care.
URL:https://www.goodlifenh.org/activity/caregiving-in-the-age-of-longevity/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T100000
DTEND;TZID=America/New_York:20240620T110000
DTSTAMP:20240520T155353Z
CREATED:20240514T180932Z
LAST-MODIFIED:20240520T155353Z
UID:10002047-1718877600-1718881200@www.goodlifenh.org
SUMMARY:A Rail Journey Through India
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Thursday\, June 20\, 10-11am\nCost/Registration: $5. You must register by June 19th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nA trip through Rajasthan\, via the “Place on Wheels”\, visiting iconic cities in India including Delhi\, Agra (Taj Mahal)\, Jaipur\, Jodhpur\, Jaisalmer\, Udaipur\, and other historic and beautiful places off the beaten path.
URL:https://www.goodlifenh.org/activity/a-rail-journey-through-india/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T100000
DTEND;TZID=America/New_York:20240620T120000
DTSTAMP:20240514T172734Z
CREATED:20240514T172734Z
LAST-MODIFIED:20240514T172734Z
UID:10001722-1718877600-1718884800@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, June 20\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-9/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T090000
DTEND;TZID=America/New_York:20240621T120000
DTSTAMP:20240514T174305Z
CREATED:20240514T174305Z
LAST-MODIFIED:20240514T174305Z
UID:10002041-1718960400-1718971200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 21\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T100000
DTEND;TZID=America/New_York:20240624T110000
DTSTAMP:20240620T144846Z
CREATED:20240514T181421Z
LAST-MODIFIED:20240620T144846Z
UID:10002049-1719223200-1719226800@www.goodlifenh.org
SUMMARY:Concord Hospital Complimentary Programs
DESCRIPTION:***Canceled***\nInstructor: Kourtney Soucy\, Director of Patient and Family Services\nDate/Time: Monday\, June 24\, 10-11am\nCost/Registration: $5. You must register by June 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nKourtney will be coming in to present complementary programs and offerings provided to patients in admission at their hospital campuses. Learn what services are available to support you or your loved one’s healing and well-being that is complemented with your medical care. Also learn what volunteer opportunities are available to engage in these programs and support the community at large. From Pet Therapy to Spiritual Care support to Therapeutic Music and social engagement by the bedside\, Patient and Family Services offers “Not just better healthcare\, but a better healthcare experience”. We welcome questions and feedback about our programs and offers during this time!
URL:https://www.goodlifenh.org/activity/concord-hospital-complimentary-programs/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T130000
DTEND;TZID=America/New_York:20240625T150000
DTSTAMP:20240528T172513Z
CREATED:20240516T140655Z
LAST-MODIFIED:20240528T172513Z
UID:10002709-1719320400-1719327600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesday\, June 25th\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! June’s book is The Gown by Jennifer Robson!
URL:https://www.goodlifenh.org/activity/book-club-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T120000
DTEND;TZID=America/New_York:20240626T130000
DTSTAMP:20240605T152145Z
CREATED:20240514T173045Z
LAST-MODIFIED:20240605T152145Z
UID:10001747-1719403200-1719406800@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, June 26\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by June 19th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nJune Menu:\nShepherd’s Pie\, Vegetables Fruit Cup\, Dinner Roll\, Dessert\, Milk
URL:https://www.goodlifenh.org/activity/luncheon-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T100000
DTEND;TZID=America/New_York:20240627T110000
DTSTAMP:20240624T160248Z
CREATED:20240514T182030Z
LAST-MODIFIED:20240624T160248Z
UID:10002048-1719482400-1719486000@www.goodlifenh.org
SUMMARY:Mental Health and Aging
DESCRIPTION:***Canceled***\nPresenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, June 27\, 10-11am\nCost/Registration: $5. You must register by June 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nMental health is just as important as physical health and is an essential part of overall health and well-being. During this presentation we will discuss the prevalence of mental and behavioral health issues among older adults and understand the types of mental health issues most common in the later years. By the end of the presentation\, you will be equipped with resources\, tools and coping skills to take care of yourself as well as loved ones that may be struggling with mental health concerns.
URL:https://www.goodlifenh.org/activity/mental-health-and-aging/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T140000
DTEND;TZID=America/New_York:20240627T150000
DTSTAMP:20240520T152909Z
CREATED:20240514T185554Z
LAST-MODIFIED:20240520T152909Z
UID:10002058-1719496800-1719500400@www.goodlifenh.org
SUMMARY:The Merrimack Presents: Scam Awareness
DESCRIPTION:Presenter: Christine Larocque and Rachel Perri\nDate/Time: Thursday\, June 27\, 2-3pm\nCost/Registration: FREE! You must register by June 26th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nEvery year\, fraud trends continue to rise\, becoming more sophisticated to the times. From romance scams to text and email fraud\, criminals are banking on your mistakes in an attempt to steal your identity and money. To help combat the tricks of these criminals\, we want to teach you how to recognize\, avoid\, and protect yourself. Join us for a free educational seminar where our experts will explain the ins and outs of the most common scams and how to avoid falling victim to their convincing lies.
URL:https://www.goodlifenh.org/activity/the-merrimack-presents-scam-awareness/
CATEGORIES:Events
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