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X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220920T090000
DTEND;TZID=America/New_York:20220920T120000
DTSTAMP:20220916T154426Z
CREATED:20220811T143056Z
LAST-MODIFIED:20220916T154426Z
UID:10000109-1663664400-1663675200@www.goodlifenh.org
SUMMARY:Technology 1 on 1
DESCRIPTION:Presenter: Roland Beauregard\nDate/Time: Tuesday\, September 20\, 9am-12pm\nCost/Registration: $10. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nOne hour 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet).
URL:https://www.goodlifenh.org/activity/technology-1-on-1/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220920T130000
DTEND;TZID=America/New_York:20220920T143000
DTSTAMP:20220912T152112Z
CREATED:20220811T143709Z
LAST-MODIFIED:20220912T152112Z
UID:10000096-1663678800-1663684200@www.goodlifenh.org
SUMMARY:ZOOM Beyond Words: Spiritual Memoir
DESCRIPTION:***Cancelled***\nInstructor: Gail Thorell Schilling\nDate/Time: Tuesdays\, September 13- October 4\, 1-2:30pm\nCost/Registration: $45. You must register by September 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class.\nSupplies: “Writing the Sacred Journey: The Art and Practice of Spiritual Memoir” by Elizabeth J. Andrew \n***This class is being held via Zoom only.*** \nGail Schilling\, a Daily Guideposts contributor for 25 years\, will explore metaphor and symbol to express the essence of the shared human experience. Writers of all faith traditions – or none at all – are cordially invited. In class writing exercises will draw from the required text.
URL:https://www.goodlifenh.org/activity/zoom-beyond-words-spiritual-memoir/2022-09-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220921T100000
DTEND;TZID=America/New_York:20220921T113000
DTSTAMP:20220811T145407Z
CREATED:20220811T145407Z
LAST-MODIFIED:20220811T145407Z
UID:10000504-1663754400-1663759800@www.goodlifenh.org
SUMMARY:Decluttering\, Downsizing and Peace of Mind
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Wednesday\, September 21\, 10-11:30am\nCost/Registration: $20. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nPerhaps you’re moving or making more space to get around. Maybe it’s time to “pass things along.” But\, what to do with all our “stuff?” Making decisions and staying on track can feel so overwhelming! Join us as we work through the process together\, step by step\, with strategies\, a plan\, and support.
URL:https://www.goodlifenh.org/activity/decluttering-downsizing-and-peace-of-mind-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220923T133000
DTEND;TZID=America/New_York:20220923T143000
DTSTAMP:20220902T173049Z
CREATED:20220811T141948Z
LAST-MODIFIED:20220902T173049Z
UID:10000114-1663939800-1663943400@www.goodlifenh.org
SUMMARY:HELP AND HEALING: For Those Who are Grieving
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA Home Health Care\nDate/ Time: Fridays\, September 2- October 7\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance for in-person attendance. You can register at any time in the series!\nZoom Link: https://shorturl.at/jsZ27 \n***To register for in-person attendance\, please contact Jodi at 603-724-6689 or jplitman@bayada.com *** \nPlease join us for a bereavement support group as we learn more about our own grief and explore the things that can help us to heal. There is great Healing power in having a supportive group of peers going through a similar experience. Sharing our stories and hearing from others allows us to identify how we can heal together. Bereavement specialists from BAYADA Hospice will facilitate the discussion.
URL:https://www.goodlifenh.org/activity/help-and-healing-for-those-who-are-grieving/2022-09-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220924T090000
DTEND;TZID=America/New_York:20220924T130000
DTSTAMP:20220830T144630Z
CREATED:20220812T163816Z
LAST-MODIFIED:20220830T144630Z
UID:10000651-1664010000-1664024400@www.goodlifenh.org
SUMMARY:Craft Fair
DESCRIPTION:Presenter:GoodLife\nDate/Time: Saturday\, September 24\, 9-1pm\nCost/Registration: $2.00 entrance fee per person\, children are free. Open to the public rain or shine!\nSponsored by:\n\nThis fundraising event will feature a variety of local NH crafters and will include a bake sale and raffle. All items are hand or homemade. What better way to get a jump on your holiday shopping? This event is held indoors with plenty of parking\n(Smokestack Center – 254 N State St\, Unit L. Concord\, NH 603-228-6630).\nTYPES OF CRAFTS INCLUDE BUT ARE NOT LIMITED TO: Hand-knit and crocheted baby products\, toddler and adult items\, rustic country décor\, stuffed animals\, hand crafted jewelry\, holiday décor\, painted items\, holiday wreaths\, handbags\, hula-hoops\, baskets and food.
URL:https://www.goodlifenh.org/activity/craft-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220926
DTEND;VALUE=DATE:20220927
DTSTAMP:20220811T163032Z
CREATED:20220811T163032Z
LAST-MODIFIED:20220811T163032Z
UID:10000636-1664150400-1664236799@www.goodlifenh.org
SUMMARY:Book Sale Drop Off
DESCRIPTION:Bring in your used books during the week of September 26-30 during regular operating hours (please do not leave outside). Then come back in October and buy other great books!
URL:https://www.goodlifenh.org/activity/book-sale-drop-off/2022-09-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T150000
DTEND;TZID=America/New_York:20220929T160000
DTSTAMP:20220811T160324Z
CREATED:20220811T160324Z
LAST-MODIFIED:20220811T160324Z
UID:10000632-1664463600-1664467200@www.goodlifenh.org
SUMMARY:A Practical Workshop On Contracts\, Costs & Key Questions
DESCRIPTION:Presenter: Kim Murphy\, The Riverwoods Group\nDate/Time: Thursday\, September 29\, 3-4pm\nCost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nMany informed adults are choosing Continuing Care Retirement Communities (CCRCs) as a smart choice. But how do you evaluate CCRCs? What are their differences in contracts and costs? What questions should smart consumers ask to determine if the community is a good fit? This workshop will give you the tools to make a smart decision. Topics covered: National and regional CCRC background\, the 3 major types of CCRCs\, Contract differences and what to look for\, key benchmarks of financial strength\, critical indicators to measure service quality. All attendees will receive a complimentary workbook. Feel free to invite your financial planner.
URL:https://www.goodlifenh.org/activity/a-practical-workshop-on-contracts-costs-key-questions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221003
DTEND;VALUE=DATE:20221004
DTSTAMP:20220829T200411Z
CREATED:20220811T163227Z
LAST-MODIFIED:20220829T200411Z
UID:10000641-1664755200-1664841599@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – bring in your used books during the week of September 26-30 during regular operating hours (please do not leave outside). Then come back October 3-14 (Goodlife is closed on 10/10) and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale/2022-10-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221006T150000
DTEND;TZID=America/New_York:20221006T160000
DTSTAMP:20220811T160654Z
CREATED:20220811T160654Z
LAST-MODIFIED:20220811T160654Z
UID:10000633-1665068400-1665072000@www.goodlifenh.org
SUMMARY:Understanding Wills
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Thursday\, October 6\, 3-4pm\nCost/Registration: FREE! You must register by October 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWhy do I need a Will? What is the job of an Executor? How often should I update my Will? Do I really need a lawyer? What is Probate? These questions and more will be answered at this program\, presented by Attorney Tina Annis of Annis & Zellers PLLC. Whether you already have a Will or not\, come and learn more about this important topic. Part 2 of this series will be about “Understanding Trusts” (note that you are not required to participate in both sessions).
URL:https://www.goodlifenh.org/activity/understanding-wills/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T120000
DTEND;TZID=America/New_York:20221017T130000
DTSTAMP:20220811T162224Z
CREATED:20220811T161243Z
LAST-MODIFIED:20220811T162224Z
UID:10000634-1666008000-1666011600@www.goodlifenh.org
SUMMARY:Have You Ever Heard of BEMER?
DESCRIPTION:Presenter: Jill Smith\, CPT\nDate/Time: Monday\, October 17\, 12-1pm\nCost/Registration: FREE! You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER stands for Bio-Electro-Magnetic-Energy Regulator and is an FDA Class II cleared medical device. BEMER technology sends a safe low intensity pulsed electromagnetic field through the body in order to safely stimulate blood flow in the micro-circulation. Benefits from regular use of BEMER may include\, reduced stress\, improved quality of rest and relaxation\, optimized physical performance\, enhanced muscle conditioning and physical fitness\, and a better overall feeling of wellbeing. Try a free BEMER session with Jill Smith.
URL:https://www.goodlifenh.org/activity/have-you-ever-heard-of-bemer/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T090000
DTEND;TZID=America/New_York:20221018T120000
DTSTAMP:20220916T154504Z
CREATED:20220811T143201Z
LAST-MODIFIED:20220916T154504Z
UID:10000092-1666083600-1666094400@www.goodlifenh.org
SUMMARY:Technology 1 on 1
DESCRIPTION:Presenter: Roland Beauregard\nDate/Time: Tuesday\, October 18\, 9am-12pm\nCost/Registration: $10. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nOne hour 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet).
URL:https://www.goodlifenh.org/activity/technology-1-on-1-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T100000
DTEND;TZID=America/New_York:20221019T110000
DTSTAMP:20220811T150457Z
CREATED:20220811T150457Z
LAST-MODIFIED:20220811T150457Z
UID:10000538-1666173600-1666177200@www.goodlifenh.org
SUMMARY:Humana
DESCRIPTION:Presenter: Jerry Leavitt\, Humana Sales Rep.\nDate/Time: Wednesday\, October 19\, 10-11am\nCost/Registration: FREE! You must register by October 18th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nEveryone is welcome including Humana members for a refresher on their plan\, non-Humana members who want to understand Humana better and maybe make a switch\, or just someone who is curious.
URL:https://www.goodlifenh.org/activity/humana/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221021T130000
DTEND;TZID=America/New_York:20221021T150000
DTSTAMP:20220811T150224Z
CREATED:20220811T150224Z
LAST-MODIFIED:20220811T150224Z
UID:10000518-1666357200-1666364400@www.goodlifenh.org
SUMMARY:Granite VNA Flu Clinic
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Friday\, October 21\,  1-3pm\nRegistration: Drop-in only \nWe are offering the standard quadrivalent influenza vaccine to ages 3 and older. Immunizations are offered at no charge with an ID card from Medicare B\, Medicare Advantage\, Medicaid\, Harvard Pilgrim\, Tufts or Anthem. $30 (cash or check) for all others. No appointments required! Masks required.
URL:https://www.goodlifenh.org/activity/granite-vna-flu-clinic/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T100000
DTEND;TZID=America/New_York:20221026T110000
DTSTAMP:20221012T142558Z
CREATED:20220811T150913Z
LAST-MODIFIED:20221012T142558Z
UID:10000556-1666778400-1666782000@www.goodlifenh.org
SUMMARY:Apple Device Workshop by US Cellular
DESCRIPTION:***SOLD OUT*** \n\nPresenter: US Cellular Tim Belden & Friends\nDate/Time: Wednesday\, October 26\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This event is being held in-person only. To register\, please call GoodLife at 603-228-6630.***\n\nHave questions about how to run your smartphone or tablet? Come to our class to get them answered! Our experts will address your most common questions in a group setting and will have time for one-on-one questions as well. Upon sign up you will be asked what specific questions you have about your device.
URL:https://www.goodlifenh.org/activity/apple-device-workshop-by-us-cellular/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T113000
DTEND;TZID=America/New_York:20221026T123000
DTSTAMP:20221012T142618Z
CREATED:20220811T151002Z
LAST-MODIFIED:20221012T142618Z
UID:10000566-1666783800-1666787400@www.goodlifenh.org
SUMMARY:Android Device Workshop by US Cellular
DESCRIPTION:***SOLD OUT*** \nPresenter: US Cellular Tim Belden & Friends\nDate/Time: Wednesday\, October 26\, 11:30am-12:30pm\nCost/Registration: $5. You must register in advance. \n***This event is being held in-person only. To register\, please call GoodLife at 603-228-6630.***\n\nHave questions about how to run your smartphone or tablet? Come to our class to get them answered! Our experts will address your most common questions in a group setting and will have time for one-on-one questions as well. Upon sign up you will be asked what specific questions you have about your device.
URL:https://www.goodlifenh.org/activity/android-device-workshop-by-us-cellular/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221102T130000
DTEND;TZID=America/New_York:20221102T140000
DTSTAMP:20220811T153931Z
CREATED:20220811T153931Z
LAST-MODIFIED:20220811T153931Z
UID:10000579-1667394000-1667397600@www.goodlifenh.org
SUMMARY:Women & Finance
DESCRIPTION:Presenter: Diane Petrin\nDate/Time: Wednesday\, November 2\, 1-2pm\nCost/Registration: $5. You must register by November 1 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nEach woman has different needs at each step of her life. The whole concept of retirement has changed dramatically over the last couple of decades. Now more than at any other time in our history\, retirement represents an opportunity. You might start a new career\, go back to\nschool\, take time to travel and explore\, start a hobby\, volunteer\, or spend more time with family and friends. Or some combination that’s based on you and your unique priorities. We will discuss how we can plan for these changes and goals.
URL:https://www.goodlifenh.org/activity/women-finance/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221103T150000
DTEND;TZID=America/New_York:20221103T160000
DTSTAMP:20220811T164553Z
CREATED:20220811T162744Z
LAST-MODIFIED:20220811T164553Z
UID:10000635-1667487600-1667491200@www.goodlifenh.org
SUMMARY:Medicare Open Enrollment: Explore Your Options
DESCRIPTION:Presenter: Christine Gross\, Owner Tindon Financial Services\nDate/Time: Thursday\, November 3\, 3-4pm\nCost/Registration: FREE! You must register by November 2nd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nYou will be talking about the different options of Medicare Advantage plans. The carriers they represent are Anthem\, Aetna\, Humana\, Harvard Pilgrim\, Martins Point\, United Healthcare\, Wellsense\, and Wellcare. Tindon’s job is to help you navigate through the sea of policy options and clarify any questions or concerns you may have along the way. They’ve successfully served hundreds of customers and are determined to treat each individual with respect and compassion. A representative from Anthem will also be attending this presentation. The focus will be on Anthem\, a top plan for this area\, but Christine can answer questions on any plan! \n 
URL:https://www.goodlifenh.org/activity/medicare-open-enrollment-explore-your-options/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T130000
DTEND;TZID=America/New_York:20221109T140000
DTSTAMP:20220811T154254Z
CREATED:20220811T154254Z
LAST-MODIFIED:20220811T154254Z
UID:10000596-1667998800-1668002400@www.goodlifenh.org
SUMMARY:Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, November 9\, 1-2pm\nCost/Registration: $5. You must register by November 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWhether or not you are able to attend the first session on Wills and Probate\, this program will introduce you to the concept of Trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and\nan Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death? These questions and more will be answered at this program.
URL:https://www.goodlifenh.org/activity/understanding-trusts/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221114
DTEND;VALUE=DATE:20221115
DTSTAMP:20221117T185350Z
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000685-1668384000-1668470399@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-11-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T090000
DTEND;TZID=America/New_York:20221115T120000
DTSTAMP:20220916T154536Z
CREATED:20220811T143240Z
LAST-MODIFIED:20220916T154536Z
UID:10000093-1668502800-1668513600@www.goodlifenh.org
SUMMARY:Technology 1 on 1
DESCRIPTION:Presenter: Roland Beauregard\nDate/Time: Tuesday\, November 15\, 9am-12pm\nCost/Registration: $10. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nOne hour 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet).
URL:https://www.goodlifenh.org/activity/technology-1-on-1-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T100000
DTEND;TZID=America/New_York:20221116T110000
DTSTAMP:20220811T154505Z
CREATED:20220811T154505Z
LAST-MODIFIED:20220811T154505Z
UID:10000607-1668592800-1668596400@www.goodlifenh.org
SUMMARY:Hearing Assistive Technology for Everyday Living
DESCRIPTION:Instructor: Joan Marcoux\nDate/Time: Wednesday\, November 16\, 10-11am\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nAssistive Listening Devices\, Visual and Tactile Alerting Signalers for Doorbells and Pagers\, Alarm clocks with strobe lights and shakers\, Captioned Phones\, Voice to Text apps for communication access are several of the devices and services available to allow you to hear\, communicate\, and be alerted to environmental sounds. Come and see them in action and determine what will best meet your needs.
URL:https://www.goodlifenh.org/activity/hearing-assistive-technology-for-everyday-living/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221118T130000
DTEND;TZID=America/New_York:20221118T143000
DTSTAMP:20220812T153005Z
CREATED:20220812T152838Z
LAST-MODIFIED:20220812T153005Z
UID:10000650-1668776400-1668781800@www.goodlifenh.org
SUMMARY:Changing the Culture of Mental Health: It's Way Past Time
DESCRIPTION:Instructor: John Broderick\, Jr.\, Senior Advisor of Public Affairs at Dartmouth Health and former NH Chief Justice\nDate/Time: Friday\, November 18\, 1pm\nCost/Registration: FREE! You must register by November 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.***\n \nJohn will discuss his family’s journey with mental illness and what he learned. He encourages listeners to learn the five most common signs of mental illness\, to change the way they REACT when they see emotional suffering in someone\, and to be a positive force to change the culture that surrounds mental illness.
URL:https://www.goodlifenh.org/activity/changing-the-culture-of-mental-health-its-way-past-time-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T114500
DTEND;TZID=America/New_York:20221207T130000
DTSTAMP:20230119T144903Z
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000754-1670413500-1670418000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2022-12-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T110000
DTEND;TZID=America/New_York:20221208T120000
DTSTAMP:20221116T174206Z
CREATED:20221116T174206Z
LAST-MODIFIED:20221116T174206Z
UID:10000782-1670497200-1670500800@www.goodlifenh.org
SUMMARY:Holiday Stress
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, December 8\, 11am- 12pm\nCost/Registration: $5. You must register by December 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nHolidays are a time of tradition\, time with family\, joy and laughter. But who are we kidding?! Holidays are also a time of stress! During this presentation we will talk about the physical and emotional toll of stress\, common triggers during the holiday season\, ways to be merry without overdoing it and learn some stress busters to help get through the holidays and beyond.
URL:https://www.goodlifenh.org/activity/holiday-stress/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T120000
DTEND;TZID=America/New_York:20221212T130000
DTSTAMP:20221116T185521Z
CREATED:20221116T185521Z
LAST-MODIFIED:20221116T185521Z
UID:10000882-1670846400-1670850000@www.goodlifenh.org
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:Presenter: Heather Bigelow Hearne\nDate/Time: Monday\, December 12\, 12pm-1pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nHeather will be demonstrating some of her new groups offered at the Concord Community Music School. This demonstration will show how movement and song enhance memory\, support cognitive processing\, reduces stress\, increases social relationships\, helps regulate balance\, supports muscle and joint health\, increases strength and flexibility\, regulates gait and increases quality of life. Yet\, you never truly know you are working towards all these goals because singing\, laughing and dancing masks it all in fun.
URL:https://www.goodlifenh.org/activity/movement-and-song-for-memory-and-mobility/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T130000
DTEND;TZID=America/New_York:20221214T150000
DTSTAMP:20221116T185814Z
CREATED:20221116T185814Z
LAST-MODIFIED:20221116T185814Z
UID:10000899-1671022800-1671030000@www.goodlifenh.org
SUMMARY:Holiday Appetizers
DESCRIPTION:Presenter:Chef Joe Gerber\, The Birches\nDate/Time: Wednesday\, December 14\, 1-3pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nJoe will be making various appetizers you can do at home\, for the holidays or at any time. They will include Sausage Stuffed Mushrooms\, Seafood Cheesecake\, Turkey Meatballs in a Cranberry Ginger Orange Sauce\, Baked Brie with Pear and Pistachio Compote.
URL:https://www.goodlifenh.org/activity/holiday-appetizers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T100000
DTEND;TZID=America/New_York:20221215T120000
DTSTAMP:20221116T174643Z
CREATED:20221116T174643Z
LAST-MODIFIED:20221116T174643Z
UID:10000806-1671098400-1671105600@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, December 15\, January 19\, February 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. Upcoming themes include Grief at the Holidays 12/15/22\, Grieving in the New Year 1/19/23\, Grief 101 2/16/23. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603- 724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting/2022-12-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221219T114500
DTEND;TZID=America/New_York:20221219T130000
DTSTAMP:20221121T183811Z
CREATED:20221116T185133Z
LAST-MODIFIED:20221121T183811Z
UID:10000830-1671450300-1671454800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nDecember 19th Lunch:\nGrilled Chicken with Pesto\nRice Pilaf\nMixed Vegetables\nFruit Cup\nDinner Roll\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T130000
DTEND;TZID=America/New_York:20221228T140000
DTSTAMP:20221228T154620Z
CREATED:20221116T190424Z
LAST-MODIFIED:20221228T154620Z
UID:10000916-1672232400-1672236000@www.goodlifenh.org
SUMMARY:The Benefits of Yoga
DESCRIPTION:***CANCELED***\nPresenter: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesday\, December 28\, 1-2pm\nCost/Registration: $5. You must register by December 27 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nOver the last several years\, people have discovered the benefits of yoga for managing stress and mood. Join us to learn about the latest research\, and simple poses and breath work that anyone can do to maximize mental health! Our focus will be helping all attendees leave with an accessible yoga practice individualized to their needs.
URL:https://www.goodlifenh.org/activity/the-benefits-of-yoga/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T130000
DTEND;TZID=America/New_York:20230118T140000
DTSTAMP:20230109T140859Z
CREATED:20221116T195718Z
LAST-MODIFIED:20230109T140859Z
UID:10001107-1674046800-1674050400@www.goodlifenh.org
SUMMARY:Hillsbrook Village: Wellness 4 Later Life Program
DESCRIPTION:Instructor:Camille Brooks\, Sales & Marketing Director\, Hillsbrook Village at Allenstown\nDate/Time: Wednesday\, January 18\, 1-2pm\nCost/Registration: FREE! You must register by January 17th at 12pm. GoodLife will email the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis program will be offered to residents at Hillsbrook Village in Allenstown\, but you will have a sneak preview here at GoodLife. This program is a truly innovative wellness model called Wellness 4 Later Life\, which embodies seven dimensions of wellness: physical\, spiritual\, emotional\, social\, intellectual\, vocational and environmental\, as are promoted by the International Council of Active Aging\, adapted to suit the needs of persons in later life. Light refreshments will be provided.
URL:https://www.goodlifenh.org/activity/hillsbrook-village-wellness-4-later-life-program/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR