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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T160000
DTEND;TZID=America/New_York:20230606T170000
DTSTAMP:20230516T161741Z
CREATED:20230516T161559Z
LAST-MODIFIED:20230516T161741Z
UID:10001145-1686067200-1686070800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:***June is SOLD OUT***\nInstructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-5/2023-06-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T114500
DTEND;TZID=America/New_York:20230607T130000
DTSTAMP:20230515T160504Z
CREATED:20230515T160217Z
LAST-MODIFIED:20230515T160504Z
UID:10000817-1686138300-1686142800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June- August\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-3/2023-06-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T140000
DTEND;TZID=America/New_York:20230607T150000
DTSTAMP:20230530T195230Z
CREATED:20230516T150520Z
LAST-MODIFIED:20230530T195230Z
UID:10001164-1686146400-1686150000@www.goodlifenh.org
SUMMARY:Create a Terrarium Garden
DESCRIPTION:***SOLD OUT***\nInstructor: Lynne Dionne\, Programming Director\, The Birches at Concord\nDate/Time: Wednesday\, June 7\, 2-3pm\nCost/Registration: FREE! You must register by June 5th at 8am.  \n***This is an in-person only event.*** \nJoin us for a guided demonstration while letting your creative juices flow as you build your own terrarium garden. Lynne Dionne\, Programming Director of The Birches at Concord will guide this relaxing and nature inspired workshop. All materials will be provided\, and participants will have a beautiful terrarium garden to bring home.
URL:https://www.goodlifenh.org/activity/create-a-terrarium-garden/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T150000
DTEND;TZID=America/New_York:20230612T160000
DTSTAMP:20230516T140423Z
CREATED:20230516T140132Z
LAST-MODIFIED:20230516T140423Z
UID:10001052-1686582000-1686585600@www.goodlifenh.org
SUMMARY:Supporting Bone Health
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Monday\, June 12\, 3-4pm\nCost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nLearn all about bones and how to care for them! You’ll come away with knowing: how bones are active and how they function\, how they’re built up and broken down\, how to nourish and support them through diet and lifestyle. Whether you’re a young adult in peak bone building age\, or a retiree with bone thinning\, you’ll learn how to properly care for your bones at any phase of life.
URL:https://www.goodlifenh.org/activity/supporting-bone-health/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T120000
DTEND;TZID=America/New_York:20230614T133000
DTSTAMP:20230516T151529Z
CREATED:20230516T150925Z
LAST-MODIFIED:20230516T151529Z
UID:10001181-1686744000-1686749400@www.goodlifenh.org
SUMMARY:Downsizing Your Living Space Without Sacrificing Your Love of Gardening
DESCRIPTION:Instructor: Brenda Paradis\, REALTOR® SRES\, Keller Williams Metropolitan\, The Hvizda Realty Group\nDate/Time: Wednesday\, June 14\, 12-1:30pm\nCost/Registration: FREE! You must register by June 12th at 8am.  \n***This is an in-person only event.*** \nWhether you’re downsizing due to a change in lifestyle or simply looking to simplify your life\, this session will provide you with the tools you need to continue pursuing your love of gardening. In this program\, we’ll explore the unique challenges and opportunities that come with downsizing and gardening. We’ll cover a variety of gardening techniques and approaches that are well-suited to smaller living spaces\, including container gardening\, vertical gardening\, low-maintenance gardening\, and creative ways to incorporate gardening into your living space. Join us and discover how to make the most of your gardening journey\, no matter where life takes you. Feel free to bring a plant (not required) if you’d like to share a cutting for propagation with the group. Bring your downsizing and gardening questions and be prepared for some fun and to get your hands dirty!
URL:https://www.goodlifenh.org/activity/downsizing-your-living-space-without-sacrificing-your-love-of-gardening/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T100000
DTEND;TZID=America/New_York:20230615T120000
DTSTAMP:20230515T161922Z
CREATED:20230515T161718Z
LAST-MODIFIED:20230515T161922Z
UID:10001036-1686823200-1686830400@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, June 15\, July 20\, August 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group/2023-06-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230616T100000
DTEND;TZID=America/New_York:20230616T110000
DTSTAMP:20230516T141309Z
CREATED:20230516T140826Z
LAST-MODIFIED:20230516T141309Z
UID:10001069-1686909600-1686913200@www.goodlifenh.org
SUMMARY:Tips on Using Zoom
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 16\, 10am- 11am\nCost/Registration: $5. You must register by June 15th at 12pm. GoodLife will send you the Zoom link a day or two before the class. \n***This class is being held on Zoom only.*** \nCalling all Zoom participants\, join Roland for an in-depth question and answer session on how to use Zoom on your devices.
URL:https://www.goodlifenh.org/activity/tips-on-using-zoom/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T120000
DTEND;TZID=America/New_York:20230621T130000
DTSTAMP:20230601T191339Z
CREATED:20230515T160836Z
LAST-MODIFIED:20230601T191339Z
UID:10000989-1687348800-1687352400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, June 21\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by June 14th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nJune Menu:\nGrilled Chicken Teriyaki White Rice\, Vegetable\, Milk Fruit\, Bread\, Dessert     
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T143000
DTEND;TZID=America/New_York:20230622T153000
DTSTAMP:20230516T140821Z
CREATED:20230516T140427Z
LAST-MODIFIED:20230516T140821Z
UID:10001053-1687444200-1687447800@www.goodlifenh.org
SUMMARY:Good Food\, Good Mood
DESCRIPTION:Presenter: Katy Magoon-Fredette\, RDN\, LD\, Hannaford Registered Dietitian\nDate/Time: Thursday\, June 22\, 2:30-3:30pm\nCost/Registration: $5. You must register by June 21st at 12pm.  \n***This is an in-person event!*** \nDid you know that being dehydrated can have an impact on the brain chemicals that affect mood? Eating the wrong foods or not eating enough in general are just a few habits we can work on to prevent food related grumpiness. Keeping your mood up isn’t just about what you eat\, but how. This class will explore the benefits that the right nutrition can have on our mood. Join your Concord and Franklin Hannaford Dietitian\, Katy Magoon-Fredette\, RDN\, LD and learn how everyday nutrition can help play a role in your overall mood. Snacks\, giveaways\, and coupons will be provided! \n 
URL:https://www.goodlifenh.org/activity/good-food-good-mood/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T090000
DTEND;TZID=America/New_York:20230623T120000
DTSTAMP:20230515T160701Z
CREATED:20230515T160510Z
LAST-MODIFIED:20230515T160701Z
UID:10000967-1687510800-1687521600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 23\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T160000
DTEND;TZID=America/New_York:20230711T170000
DTSTAMP:20230516T161828Z
CREATED:20230516T161753Z
LAST-MODIFIED:20230516T161828Z
UID:10001151-1689091200-1689094800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-6/2023-07-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T120000
DTEND;TZID=America/New_York:20230719T130000
DTSTAMP:20230705T172340Z
CREATED:20230515T161047Z
LAST-MODIFIED:20230705T172340Z
UID:10000998-1689768000-1689771600@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, July 19\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by July 12th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nJuly Menu:\nShepard’s Pie\nVegetable\nFruit Cup\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T090000
DTEND;TZID=America/New_York:20230721T120000
DTSTAMP:20230627T143323Z
CREATED:20230515T160710Z
LAST-MODIFIED:20230627T143323Z
UID:10000978-1689930000-1689940800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, July 21\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T130000
DTEND;TZID=America/New_York:20230726T140000
DTSTAMP:20230628T135003Z
CREATED:20230516T151203Z
LAST-MODIFIED:20230628T135003Z
UID:10001183-1690376400-1690380000@www.goodlifenh.org
SUMMARY:Red Cross Ready
DESCRIPTION:Instructor: AARPNH Volunteers\nDate/Time: Wednesday\, July 26\, 1-2pm\nCost/Registration: FREE! You must register by July 25th at 12pm.  \n***This class is being held both in-person and live via Zoom*** \nBeing prepared may not prevent a disaster\, but it will give you confidence to meet the challenge. AARP NH is partnering with the American Red Cross to help you help yourself during emergencies. Becoming “Red Cross Ready” means following three simple steps in advance to ensure you can weather a crisis safely and comfortably. Getting prepared may sound difficult or time consuming. Join AARP NH and learn it’s actually very doable\, as easy as 1-2-3: Get a Kit\, Make a Plan\, Be Informed!
URL:https://www.goodlifenh.org/activity/red-cross-ready/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T160000
DTEND;TZID=America/New_York:20230801T170000
DTSTAMP:20230516T161908Z
CREATED:20230516T161841Z
LAST-MODIFIED:20230516T161908Z
UID:10001159-1690905600-1690909200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-7/2023-08-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T130000
DTEND;TZID=America/New_York:20230802T140000
DTSTAMP:20230728T232347Z
CREATED:20230516T141604Z
LAST-MODIFIED:20230728T232347Z
UID:10001072-1690981200-1690984800@www.goodlifenh.org
SUMMARY:Loon Preservation Committee
DESCRIPTION:***Canceled*** \nInstructor: Volunteers from the Loon Preservation Committee\nDate/Time: Wednesday\, August 2\, 1-2pm\nCost/Registration: $5. You must register by August 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nFor many\, the haunting call of the loon is an important part of the New Hampshire Lake experience. Often seen as a symbol of the northern wilderness\, loons are a beloved fixture on New Hampshire lakes\, and many lake goers enjoy watching them as they raise their young. However\, the breeding season can be a vulnerable time for loons—they face many threats\, both natural and human-caused\, while on our lakes. This presentation will focus on the biology and life history of loons\, the threats that loons face\, and the work that the Loon Preservation Committee and our volunteers have performed since 1975 to help recover New Hampshire’s threatened loon population.
URL:https://www.goodlifenh.org/activity/loon-preservation-committee/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T120000
DTEND;TZID=America/New_York:20230809T130000
DTSTAMP:20230807T133224Z
CREATED:20230516T141313Z
LAST-MODIFIED:20230807T133224Z
UID:10001071-1691582400-1691586000@www.goodlifenh.org
SUMMARY:Food for Mental Health
DESCRIPTION:***Being Reschedued***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Wednesday\, August 9\, 12-1pm\nCost/Registration: $5. You must register by August 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you curious about how what you eat can impact your mental health? Join us for an engaging talk on the gut-brain axis and how food can support your mental wellness. We’ll explore the latest research on the link between our gut and brain\, and how inflammation can disrupt this connection and lead to disruptions in mental health. We’ll dive into the foods that can help heal and support your gut\, mental health\, and well-being. If you’re looking to learn more about how to nourish your mind and body for optimal health\, this talk is for you.
URL:https://www.goodlifenh.org/activity/food-for-mental-health/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T100000
DTEND;TZID=America/New_York:20230810T110000
DTSTAMP:20230516T142230Z
CREATED:20230516T141924Z
LAST-MODIFIED:20230516T142230Z
UID:10001077-1691661600-1691665200@www.goodlifenh.org
SUMMARY:Our Family Album
DESCRIPTION:Instructor: Denise Petrin\, Merrill Lynch Wealth Management\nDate/Time: Thursday\, August 10\, 10-11am\nCost/Registration: $5. You must register by August 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nJoin us for this helpful tool to make sure all of your vital information is ready and accessible for your loved ones. Learn how to organize and present all the information your loved ones will need.
URL:https://www.goodlifenh.org/activity/our-family-album/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T120000
DTEND;TZID=America/New_York:20230816T130000
DTSTAMP:20230803T144901Z
CREATED:20230515T161125Z
LAST-MODIFIED:20230803T144901Z
UID:10000999-1692187200-1692190800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, August 16\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by August 9th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nAugust Menu:\nBBQ Kielbasa w/ Peppers & Onions over Rice\nVegetable\nFruit Cup \nOur community partners from HUMANA will be providing an assortment of ice cream for dessert!
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T090000
DTEND;TZID=America/New_York:20230825T120000
DTSTAMP:20230627T143400Z
CREATED:20230515T160756Z
LAST-MODIFIED:20230627T143400Z
UID:10000987-1692954000-1692964800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, August 25\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T160000
DTEND;TZID=America/New_York:20230905T170000
DTSTAMP:20230823T180052Z
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001698-1693929600-1693933200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://www.goodlifenh.org/activity/hearing-screenings-8/2023-09-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T114500
DTEND;TZID=America/New_York:20230906T130000
DTSTAMP:20230809T144505Z
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001509-1694000700-1694005200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-4/2023-09-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T110000
DTEND;TZID=America/New_York:20230913T114500
DTSTAMP:20230809T173126Z
CREATED:20230809T150942Z
LAST-MODIFIED:20230809T173126Z
UID:10001108-1694602800-1694605500@www.goodlifenh.org
SUMMARY:Better Balance\, Better You
DESCRIPTION:Instructor: Shaunna L. Mara\, Community Health Educator\nDate/Time: Wednesday\, September 13\, 11-11:45am\nCost/Registration: $5. You must register by September 12th at 12pm. \n***This class is being held both in-person and live via ZOOM!*** \nLearn the importance of balance and how it affects our physical\, emotional\, and social well-being. Discover ways to incorporate balance training in your daily routine. We will go into the science behind balance\, which brings a better understanding about why it is important to practice balance on a daily basis.
URL:https://www.goodlifenh.org/activity/better-balance-better-you/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T143000
DTEND;TZID=America/New_York:20230914T153000
DTSTAMP:20230810T161357Z
CREATED:20230809T191124Z
LAST-MODIFIED:20230810T161357Z
UID:10001231-1694701800-1694705400@www.goodlifenh.org
SUMMARY:The Insider’s Guide to Lifecare Communities\, a Practical Workshop on Contracts\, Costs & Key Questions
DESCRIPTION:Instructor:Kim Murphy\, The RiverWoods Group\nDate/Time : Thursday\, September 14\, 2:30 – 3:30 pm\nCost/Registration: FREE! You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. Light refreshments will be provided. \n***This class is being held both in-person and live via Zoom*** \nMany informed adults are choosing Life Care Communities as a plan for the future\, and an easier lifestyle today. But how do you evaluate Lifecare Communities? What are their differences in contracts and costs? What questions should smart consumers ask to determine if the community is a good fit? This workshop will give you the tools to make a smart decision. All attendees will receive a complimentary workbook. Feel free to invite your financial planner or family members.
URL:https://www.goodlifenh.org/activity/the-insiders-guide-to-lifecare-communities-a-practical-workshop-on-contracts-costs-key-questions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T130000
DTEND;TZID=America/New_York:20230919T140000
DTSTAMP:20230809T172637Z
CREATED:20230809T151322Z
LAST-MODIFIED:20230809T172637Z
UID:10001114-1695128400-1695132000@www.goodlifenh.org
SUMMARY:Medicare Basics
DESCRIPTION:Instructor: Tim Harrigan\, Senior Benefits Specialist\nDate/Time: Tuesday\, September 19\, 1-2pm\nCost/Registration: $5. You must register by September 18th at 12pm. \n***This class is being held both in-person and live via ZOOM!*** \nDo you have questions about Medicare? Not sure about the best plan for you? This informative class will help you understand the basics of Medicare in relatable\, easy-to-understand language. It will also help you better understand your options and provide you with the tools\nyou will need to determine the plan best suited to your needs in time for the annual enrollment period beginning Oct. 15th.
URL:https://www.goodlifenh.org/activity/medicare-basics/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T120000
DTEND;TZID=America/New_York:20230920T130000
DTSTAMP:20230905T181426Z
CREATED:20230809T145012Z
LAST-MODIFIED:20230905T181426Z
UID:10001550-1695211200-1695214800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, September 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by September 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \n  \nSeptember Menu:\nRoast Turkey in Gravy\nWhipped Potatoes\nVegetable\nDinner Roll\nFruit Cup\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T100000
DTEND;TZID=America/New_York:20230921T120000
DTSTAMP:20230809T150134Z
CREATED:20230809T150134Z
LAST-MODIFIED:20230809T150134Z
UID:10001089-1695290400-1695297600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, September 21\, October 5\, November 16 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-2/2023-09-21/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T110000
DTEND;TZID=America/New_York:20230921T120000
DTSTAMP:20230809T172142Z
CREATED:20230809T152131Z
LAST-MODIFIED:20230809T172142Z
UID:10001074-1695294000-1695297600@www.goodlifenh.org
SUMMARY:Heart Health Part 1: Nutrition Support for Cholesterol
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, September 21\, 11am-12pm\nCost/Registration: $5. You must register by September 20th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nIf you’re struggling or worried about your cholesterol and heart health\, then come join us! In this talk\, you’ll get to learn about what cholesterol is\, why it’s important to your health\, and natural ways to support your heart health. We’ll also go over the types of cholesterol (“good” and “bad”)\, what typical treatments are\, and how you can take control of your heart health journey.
URL:https://www.goodlifenh.org/activity/heart-health-part-1-nutrition-support-for-cholesterol/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T090000
DTEND;TZID=America/New_York:20230922T120000
DTSTAMP:20230830T152331Z
CREATED:20230809T144702Z
LAST-MODIFIED:20230830T152331Z
UID:10001523-1695373200-1695384000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, September 22\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T090000
DTEND;TZID=America/New_York:20230923T130000
DTSTAMP:20230713T151637Z
CREATED:20230713T151637Z
LAST-MODIFIED:20230713T151637Z
UID:10001186-1695459600-1695474000@www.goodlifenh.org
SUMMARY:Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 23\, 9-1pm\nCost/Registration: $2.00 entrance fee per person\, GoodLife participants & children are FREE! Open to the public rain or shine.\nSponsored by:\n  \n \nThis fundraising event will feature a variety of local NH crafters and will include a bake sale and raffle. All items are hand or homemade. What better way to get a jump on your holiday shopping? This event is held indoors with plenty of parking\n(Smokestack Center – 254 N State St\, Unit L. Concord\, NH 603-228-6630).\nTYPES OF CRAFTS INCLUDE BUT ARE NOT LIMITED TO: Hand-knit and crocheted baby products\, toddler and adult items\, rustic country décor\, stuffed animals\, hand crafted jewelry\, holiday décor\, painted items\, holiday wreaths\, handbags\, etc…
URL:https://www.goodlifenh.org/activity/craft-fair-3/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR