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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T130000
DTEND;TZID=America/New_York:20240221T150000
DTSTAMP:20260519T210042
CREATED:20231116T151037Z
LAST-MODIFIED:20240214T150202Z
UID:10001719-1708520400-1708527600@www.goodlifenh.org
SUMMARY:CPTE Balance Assessments
DESCRIPTION:***SOLD OUT***\nInstructor: Megan Tepper\, DPT\, Clinic Director\nDate/Time: Wednesday\, February 21\, 1-3pm\nCost/Registration: FREE! You must register in advance. \n***This event is in-person only!*** \nBalance and stability are a big concern as we get older. It not only increases our risk of falling\, it also affects your mobility and independence. While there are many reasons why our balance gets worse over time\, there are many strategies to improve your balance. Megan Tepper\, DPT will be conducting balance assessments to determine your level of stability and fall risk. She will look at your medical and fall history and give you practical advice on how to improve your balance and stability. Whether its strength\, flexibility\, posture\, or a mechanical issue that can be resolved with physical therapy. As a physical therapist with experience working with aging adults\, Megan will help you find a path to better balance\, decreased fall risk\, and improved mobility.
URL:https://www.goodlifenh.org/activity/cpte-balance-assessments/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T160000
DTEND;TZID=America/New_York:20240227T170000
DTSTAMP:20260519T210042
CREATED:20231116T160637Z
LAST-MODIFIED:20231116T160637Z
UID:10001926-1709049600-1709053200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-9/2024-02-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T114500
DTEND;TZID=America/New_York:20240228T130000
DTSTAMP:20260519T210042
CREATED:20231116T151802Z
LAST-MODIFIED:20231116T151802Z
UID:10001812-1709120700-1709125200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December-February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-5/2024-02-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T143000
DTEND;TZID=America/New_York:20240311T153000
DTSTAMP:20260519T210042
CREATED:20240213T183209Z
LAST-MODIFIED:20240213T183259Z
UID:10001721-1710167400-1710171000@www.goodlifenh.org
SUMMARY:Navigating this Wild Real Estate Market-What do You Need to Know?
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Monday\, March 11\, 2:30-3:30pm\nCost/Registration: FREE! You must register by March 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nHow long will we see home prices continue to rise? Are interest rates going to drop this year? Would you consider selling your home now\, but you’ve heard getting into a new home is nearly impossible. Whether you’re curious about the real estate market and what it means to you as a homeowner\, or you’ve been contemplating a move-we’ll sort out what’s fact and what’s fiction in the real estate market today. Join us with your questions for a casual discussion.
URL:https://www.goodlifenh.org/activity/navigating-this-wild-real-estate-market-what-do-you-need-to-know/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T143000
DTEND;TZID=America/New_York:20240314T153000
DTSTAMP:20260519T210042
CREATED:20240213T182756Z
LAST-MODIFIED:20240213T182756Z
UID:10001718-1710426600-1710430200@www.goodlifenh.org
SUMMARY:Exploring Diverse Mobility Solutions as Needs Arise with Top Glides
DESCRIPTION:Instructor: Scott Cameron\nDate/Time: Thursday\, March 14\, 2:30-3:30pm\nCost/Registration: FREE! You must register by March 13th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhen faced with reduced mobility\, the choice of mobility aids becomes crucial for enhancing everyday life. From walkers and canes to wheelchairs and mobility scooters\, selecting the right aid should align with personal needs. The right mobility aid should seamlessly integrate into daily life\, allowing individuals to regain independence and participate fully in their communities. Top Glides dares to challenge the status quo by infusing vibrancy and personalization into the world of mobility. Top Glides enables individuals to express their distinctive style while improving their mobility\, nurturing feelings of confidence\, individuality\, uniqueness\, and fostering happiness in a space where these qualities are typically overlooked.
URL:https://www.goodlifenh.org/activity/exploring-diverse-mobility-solutions-as-needs-arise-with-top-glides/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T090000
DTEND;TZID=America/New_York:20240315T120000
DTSTAMP:20260519T210042
CREATED:20240213T165554Z
LAST-MODIFIED:20240213T165554Z
UID:10002131-1710493200-1710504000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 15\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T120000
DTEND;TZID=America/New_York:20240315T133000
DTSTAMP:20260519T210042
CREATED:20240213T171102Z
LAST-MODIFIED:20240313T173052Z
UID:10002140-1710504000-1710509400@www.goodlifenh.org
SUMMARY:Core Stability - Why we Need it to be Mobile & Healthy
DESCRIPTION:Instructor: CPTE\nDate/Time: Friday\, March 15\, 12-1:30pm\nCost/Registration: $5. You must register by March 14th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur core is critical for movement and fall prevention. What is our core and how does it function when we sit\, stand\, and move. Poor core strength and flexibility can increase your risk of falling and affect your health. You can train your core strength.
URL:https://www.goodlifenh.org/activity/core-stability-why-we-need-it-to-be-mobile-healthy/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T130000
DTEND;TZID=America/New_York:20240319T140000
DTSTAMP:20260519T210042
CREATED:20240213T171535Z
LAST-MODIFIED:20240213T171535Z
UID:10002141-1710853200-1710856800@www.goodlifenh.org
SUMMARY:A Walk Among the Incas
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Tuesday\, March 19\, 1-2pm\nCost/Registration: $5. You must register by March 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nTravel with me to Peru and glimpse into the vast culture of the Incas\, climb with me through the amazing places where Incas lived\, ruled and worshiped. I will show you cities such as Machu Pichu\, Ollantaytambo\, and Sacsayhuaman with a final look at the seat of Incan government\, Cusco.
URL:https://www.goodlifenh.org/activity/a-walk-among-the-incas/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260519T210042
CREATED:20240213T165931Z
LAST-MODIFIED:20240229T182342Z
UID:10002133-1710936000-1710939600@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, March 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by March 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nSweet and Sour Chicken\, Rice Vegetable\, Milk\, Fruit\, Bread\, Dessert  
URL:https://www.goodlifenh.org/activity/luncheon-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T100000
DTEND;TZID=America/New_York:20240321T120000
DTSTAMP:20260519T210042
CREATED:20240213T170352Z
LAST-MODIFIED:20240213T170352Z
UID:10002136-1711015200-1711022400@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, March 21\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T130000
DTEND;TZID=America/New_York:20240322T140000
DTSTAMP:20260519T210042
CREATED:20240213T183519Z
LAST-MODIFIED:20240213T183519Z
UID:10001738-1711112400-1711116000@www.goodlifenh.org
SUMMARY:Decluttering and Downsizing-Exploring the Possibilities
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Friday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOnly you know when it’s time to change your living arrangements\, which may include a move or “downsizing.” That decision can be especially overwhelming when you’ve acquired a half century of belongings. Don’t know where to start? Join us for this discussion and walk away with some helpful tips and resources to make some headway on decluttering and simplifying your life.
URL:https://www.goodlifenh.org/activity/decluttering-and-downsizing-exploring-the-possibilities/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T100000
DTEND;TZID=America/New_York:20240328T113000
DTSTAMP:20260519T210042
CREATED:20240213T171854Z
LAST-MODIFIED:20240318T134328Z
UID:10002139-1711620000-1711625400@www.goodlifenh.org
SUMMARY:Be Safe and "Smart" at Home and on the Go
DESCRIPTION:Instructor: Brian Burke\, ADT\nDate/Time: Thursday\, March 28\, 10-11:30am\nCost/Registration: $5. You must register by March 27th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThis interactive presentation on safety and security for seniors covers three main topics for staying safe and knowledgeable in today’s environment: technology\, family involvement and preparedness. It also explains and simplifies the current landscape of security\, including making sense of the TV commercials we see and the various companies and technology we hear about–such as “smart” technology.
URL:https://www.goodlifenh.org/activity/be-safe-and-smart-at-home-and-on-the-go/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T140000
DTEND;TZID=America/New_York:20240403T160000
DTSTAMP:20260519T210042
CREATED:20240213T172054Z
LAST-MODIFIED:20240306T141404Z
UID:10002142-1712152800-1712160000@www.goodlifenh.org
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 3\, 2-4pm\nCost/Registration: Free\, drop-in\, open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul!\nOrganizations Include: Granite VNA\, AARP\, Concord Hospital\, Friends Program\, Alzheimer’s Association\, Amedisys\, Pierce Manse\, Community Action Program\, Overcomers Refugee Services\, Pathways Healthcare\, Capital Center for the Arts\, Bayada Home Hospice
URL:https://www.goodlifenh.org/activity/volunteer-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T100000
DTEND;TZID=America/New_York:20240411T110000
DTSTAMP:20260519T210042
CREATED:20240213T172634Z
LAST-MODIFIED:20240213T173333Z
UID:10002144-1712829600-1712833200@www.goodlifenh.org
SUMMARY:From Troubled Sleep to Sweet Dreams: A Natural Approach to Sleep
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, April 11\, 10-11am\nCost/Registration: $5. You must register by April 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nWhether you’re struggling with sleeplessness\, looking to improve sleep quality\, or simply interested in optimizing your sleep habits\, this seminar is for you. Our expert speaker will guide you through a range of strategies to support healthy sleep\, with practical tips and evidence-based insights\, you’ll be empowered to take control and get a good night’s rest. This talk will cover functions and stages of sleep\, health effects of sleep\, benefits of good sleep and problems with poor sleep\, strategies to support healthy sleep.
URL:https://www.goodlifenh.org/activity/from-troubled-sleep-to-sweet-dreams-a-natural-approach-to-sleep/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T140000
DTEND;TZID=America/New_York:20240411T150000
DTSTAMP:20260519T210042
CREATED:20240213T183812Z
LAST-MODIFIED:20240309T110103Z
UID:10001760-1712844000-1712847600@www.goodlifenh.org
SUMMARY:AARP in NH
DESCRIPTION:Instructor: Iris Atillo\, AARP NH Volunteer\nDate/Time: Thursday\, April 11\, 2-3pm\nCost/Registration: FREE! You must register by April 10th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nAARP is here in NH! Get the scoop about the programs and activities we offer fun social events\, local discounts\, advocacy efforts\, learning opportunities\, and staying connected–in person and virtually.
URL:https://www.goodlifenh.org/activity/aarp-in-nh/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T120000
DTEND;TZID=America/New_York:20240417T130000
DTSTAMP:20260519T210042
CREATED:20240213T170119Z
LAST-MODIFIED:20240409T125208Z
UID:10002134-1713355200-1713358800@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by April 10th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nCilantro Lime Grilled Chicken\nRice\nVegetables\nFruit Cup\nDessert
URL:https://www.goodlifenh.org/activity/luncheon-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T100000
DTEND;TZID=America/New_York:20240418T120000
DTSTAMP:20260519T210042
CREATED:20240213T170430Z
LAST-MODIFIED:20240213T170430Z
UID:10002137-1713434400-1713441600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, April 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T090000
DTEND;TZID=America/New_York:20240419T120000
DTSTAMP:20260519T210042
CREATED:20240213T165635Z
LAST-MODIFIED:20240213T165635Z
UID:10002130-1713517200-1713528000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, April 19\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T100000
DTEND;TZID=America/New_York:20240424T120000
DTSTAMP:20260519T210042
CREATED:20231201T151739Z
LAST-MODIFIED:20231201T151739Z
UID:10002014-1713952800-1713960000@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Instructor: Anne Boedecker\nDate/Time: Wednesday\, April 24\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T140000
DTEND;TZID=America/New_York:20240425T150000
DTSTAMP:20260519T210042
CREATED:20240213T184051Z
LAST-MODIFIED:20240213T184051Z
UID:10001763-1714053600-1714057200@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Instructor: Catherine Cournoyer\nDate/Time: Thursday\, April 25\, 2-3pm\nCost/Registration: FREE! You must register by April 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We are here to offer our expertise to individuals and families in times of crisis or before one begins. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome. We are committed to helping families navigate some of the most challenging and stressful moments in their lives.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T130000
DTEND;TZID=America/New_York:20240508T140000
DTSTAMP:20260519T210042
CREATED:20240213T184438Z
LAST-MODIFIED:20240422T161818Z
UID:10001789-1715173200-1715176800@www.goodlifenh.org
SUMMARY:5 Ways to Age in Place and Maintain a Healthy Aging Process
DESCRIPTION:Presenter: Kathy Lupien\, Physical Therapist\nDate/Time: Wednesday\, May 8\, 1-2pm\nCost/Registration: FREE! You must register by May 7th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nPlease join Amedisys Home Health and Hospice as we engage in a spring herb garden planting activity for you to take home\, while we discuss 5 important ways to stay healthy and strong through the aging process. Healthy snacks and light refreshments included.
URL:https://www.goodlifenh.org/activity/5-ways-to-age-in-place-and-maintain-a-healthy-aging-process/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T080000
DTEND;TZID=America/New_York:20240514T170000
DTSTAMP:20260519T210042
CREATED:20240514T173249Z
LAST-MODIFIED:20240514T173249Z
UID:10001762-1715673600-1715706000@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, July 24\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.
URL:https://www.goodlifenh.org/activity/luncheon-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T100000
DTEND;TZID=America/New_York:20240514T120000
DTSTAMP:20260519T210042
CREATED:20240514T172816Z
LAST-MODIFIED:20240514T172816Z
UID:10001737-1715680800-1715688000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, August 22\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T100000
DTEND;TZID=America/New_York:20240516T110000
DTSTAMP:20260519T210042
CREATED:20240213T173255Z
LAST-MODIFIED:20240508T133937Z
UID:10002146-1715853600-1715857200@www.goodlifenh.org
SUMMARY:Understanding Stress & Anxiety: Relieving Stress with Health & Wellness
DESCRIPTION:***Rescheduled from May 9th***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, May 16\, 10-11am\nCost/Registration: $5. You must register by May 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you feeling overwhelmed\, anxious\, or stressed out? Come learn how stress affects your health\, how diet and lifestyle fit in\, and changes you can implement. During this talk\, you’ll learn: the different types of stress and how they affect your body and mind\, the role of adrenals in stress response and how to support their function\, the connection between health and stress\, including gut health\, sleep\, and immune function. Practical tips for managing stress through diet\, lifestyle changes\, and supplements. \nYou’ll also have the opportunity to ask your questions and connect with others who are on the same journey towards optimal health.
URL:https://www.goodlifenh.org/activity/understanding-stress-anxiety-relieving-stress-with-health-wellness/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T120000
DTSTAMP:20260519T210042
CREATED:20240213T165721Z
LAST-MODIFIED:20240213T165721Z
UID:10002132-1715936400-1715947200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T090000
DTEND;TZID=America/New_York:20240520T100000
DTSTAMP:20260519T210042
CREATED:20240213T180003Z
LAST-MODIFIED:20240510T164640Z
UID:10002148-1716195600-1716199200@www.goodlifenh.org
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Mondays\, May 13 & 20\, 9-10am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only!*** \nTake a stroll around the GoodLife property and check out your avian neighbors with Linden Rayton of Living Water Nature Programs\, LLC. Bring binoculars or use one of three loaner pairs. Being on a bluff next to the Merrimack and having lots of old and new trees around means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://www.goodlifenh.org/activity/birding-at-goodlife/2024-05-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T120000
DTEND;TZID=America/New_York:20240522T130000
DTSTAMP:20260519T210042
CREATED:20240213T170255Z
LAST-MODIFIED:20240509T173704Z
UID:10002135-1716379200-1716382800@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, May 22\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by May 15th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMay Menu:\nAmerican Chop Suey\, Vegetable\, Fruit\, Bread\, Dessert \n 
URL:https://www.goodlifenh.org/activity/luncheon-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T100000
DTEND;TZID=America/New_York:20240523T120000
DTSTAMP:20260519T210042
CREATED:20240213T170503Z
LAST-MODIFIED:20240213T170503Z
UID:10002138-1716458400-1716465600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, May 23\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T143000
DTEND;TZID=America/New_York:20240523T153000
DTSTAMP:20260519T210042
CREATED:20240213T184749Z
LAST-MODIFIED:20240422T161842Z
UID:10001799-1716474600-1716478200@www.goodlifenh.org
SUMMARY:Create your Rightsizing Plan to Navigate for Your Next Move
DESCRIPTION:Presenter: Heather Brown\, Sales at Havenwood Heritage Heights\nDate/Time: Thursday\, May 23\, 2:30-3:30pm\nCost/Registration: FREE! You must register by May 22nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nCome hear insight and thoughts from current HHH residents about their choices of how they prepared and planned for making a change to retirement community living. Join us for delicious refreshments and to hear resident thoughts about deciding when is the right time\, what to bring\, and when to start the process of creating future plans.
URL:https://www.goodlifenh.org/activity/create-your-rightsizing-plan-to-navigate-for-your-next-move/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T160000
DTEND;TZID=America/New_York:20240528T170000
DTSTAMP:20260519T210042
CREATED:20240221T190328Z
LAST-MODIFIED:20240221T194839Z
UID:10001849-1716912000-1716915600@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings/2024-05-28/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR