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X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T090000
DTEND;TZID=America/New_York:20221115T120000
DTSTAMP:20260515T154834
CREATED:20220811T143240Z
LAST-MODIFIED:20220916T154536Z
UID:10000093-1668502800-1668513600@www.goodlifenh.org
SUMMARY:Technology 1 on 1
DESCRIPTION:Presenter: Roland Beauregard\nDate/Time: Tuesday\, November 15\, 9am-12pm\nCost/Registration: $10. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nOne hour 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet).
URL:https://www.goodlifenh.org/activity/technology-1-on-1-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T100000
DTEND;TZID=America/New_York:20221116T110000
DTSTAMP:20260515T154834
CREATED:20220811T154505Z
LAST-MODIFIED:20220811T154505Z
UID:10000607-1668592800-1668596400@www.goodlifenh.org
SUMMARY:Hearing Assistive Technology for Everyday Living
DESCRIPTION:Instructor: Joan Marcoux\nDate/Time: Wednesday\, November 16\, 10-11am\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nAssistive Listening Devices\, Visual and Tactile Alerting Signalers for Doorbells and Pagers\, Alarm clocks with strobe lights and shakers\, Captioned Phones\, Voice to Text apps for communication access are several of the devices and services available to allow you to hear\, communicate\, and be alerted to environmental sounds. Come and see them in action and determine what will best meet your needs.
URL:https://www.goodlifenh.org/activity/hearing-assistive-technology-for-everyday-living/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221118T130000
DTEND;TZID=America/New_York:20221118T143000
DTSTAMP:20260515T154834
CREATED:20220812T152838Z
LAST-MODIFIED:20220812T153005Z
UID:10000650-1668776400-1668781800@www.goodlifenh.org
SUMMARY:Changing the Culture of Mental Health: It's Way Past Time
DESCRIPTION:Instructor: John Broderick\, Jr.\, Senior Advisor of Public Affairs at Dartmouth Health and former NH Chief Justice\nDate/Time: Friday\, November 18\, 1pm\nCost/Registration: FREE! You must register by November 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.***\n \nJohn will discuss his family’s journey with mental illness and what he learned. He encourages listeners to learn the five most common signs of mental illness\, to change the way they REACT when they see emotional suffering in someone\, and to be a positive force to change the culture that surrounds mental illness.
URL:https://www.goodlifenh.org/activity/changing-the-culture-of-mental-health-its-way-past-time-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T110000
DTEND;TZID=America/New_York:20221208T120000
DTSTAMP:20260515T154834
CREATED:20221116T174206Z
LAST-MODIFIED:20221116T174206Z
UID:10000782-1670497200-1670500800@www.goodlifenh.org
SUMMARY:Holiday Stress
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead Senior Care\nDate/ Time: Thursday\, December 8\, 11am- 12pm\nCost/Registration: $5. You must register by December 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nHolidays are a time of tradition\, time with family\, joy and laughter. But who are we kidding?! Holidays are also a time of stress! During this presentation we will talk about the physical and emotional toll of stress\, common triggers during the holiday season\, ways to be merry without overdoing it and learn some stress busters to help get through the holidays and beyond.
URL:https://www.goodlifenh.org/activity/holiday-stress/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T120000
DTEND;TZID=America/New_York:20221212T130000
DTSTAMP:20260515T154834
CREATED:20221116T185521Z
LAST-MODIFIED:20221116T185521Z
UID:10000882-1670846400-1670850000@www.goodlifenh.org
SUMMARY:Movement and Song for Memory and Mobility
DESCRIPTION:Presenter: Heather Bigelow Hearne\nDate/Time: Monday\, December 12\, 12pm-1pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nHeather will be demonstrating some of her new groups offered at the Concord Community Music School. This demonstration will show how movement and song enhance memory\, support cognitive processing\, reduces stress\, increases social relationships\, helps regulate balance\, supports muscle and joint health\, increases strength and flexibility\, regulates gait and increases quality of life. Yet\, you never truly know you are working towards all these goals because singing\, laughing and dancing masks it all in fun.
URL:https://www.goodlifenh.org/activity/movement-and-song-for-memory-and-mobility/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221214
DTEND;VALUE=DATE:20221215
DTSTAMP:20260515T154834
CREATED:20221114T191224Z
LAST-MODIFIED:20221117T185350Z
UID:10000705-1670976000-1671062399@www.goodlifenh.org
SUMMARY:Senior Giving Tree
DESCRIPTION:Dates: November 14 – December 14 \n\nWe are excited to announce that GoodLife is partnering with Concord Housing Authority\, once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and may be less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife and all will be welcome to come in and choose a tag from the tree that has a senior’s Christmas wish on it. All gifts will need to be returned by December 14\, deliveries to recipients will be between December 19-23 by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-giving-tree/2022-12-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T130000
DTEND;TZID=America/New_York:20221214T150000
DTSTAMP:20260515T154834
CREATED:20221116T185814Z
LAST-MODIFIED:20221116T185814Z
UID:10000899-1671022800-1671030000@www.goodlifenh.org
SUMMARY:Holiday Appetizers
DESCRIPTION:Presenter:Chef Joe Gerber\, The Birches\nDate/Time: Wednesday\, December 14\, 1-3pm\nCost/Registration: $5. You must register in advance. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nJoe will be making various appetizers you can do at home\, for the holidays or at any time. They will include Sausage Stuffed Mushrooms\, Seafood Cheesecake\, Turkey Meatballs in a Cranberry Ginger Orange Sauce\, Baked Brie with Pear and Pistachio Compote.
URL:https://www.goodlifenh.org/activity/holiday-appetizers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221219T114500
DTEND;TZID=America/New_York:20221219T130000
DTSTAMP:20260515T154834
CREATED:20221116T185133Z
LAST-MODIFIED:20221121T183811Z
UID:10000830-1671450300-1671454800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nDecember 19th Lunch:\nGrilled Chicken with Pesto\nRice Pilaf\nMixed Vegetables\nFruit Cup\nDinner Roll\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221228T130000
DTEND;TZID=America/New_York:20221228T140000
DTSTAMP:20260515T154834
CREATED:20221116T190424Z
LAST-MODIFIED:20221228T154620Z
UID:10000916-1672232400-1672236000@www.goodlifenh.org
SUMMARY:The Benefits of Yoga
DESCRIPTION:***CANCELED***\nPresenter: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesday\, December 28\, 1-2pm\nCost/Registration: $5. You must register by December 27 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nOver the last several years\, people have discovered the benefits of yoga for managing stress and mood. Join us to learn about the latest research\, and simple poses and breath work that anyone can do to maximize mental health! Our focus will be helping all attendees leave with an accessible yoga practice individualized to their needs.
URL:https://www.goodlifenh.org/activity/the-benefits-of-yoga/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T130000
DTEND;TZID=America/New_York:20230118T140000
DTSTAMP:20260515T154834
CREATED:20221116T195718Z
LAST-MODIFIED:20230109T140859Z
UID:10001107-1674046800-1674050400@www.goodlifenh.org
SUMMARY:Hillsbrook Village: Wellness 4 Later Life Program
DESCRIPTION:Instructor:Camille Brooks\, Sales & Marketing Director\, Hillsbrook Village at Allenstown\nDate/Time: Wednesday\, January 18\, 1-2pm\nCost/Registration: FREE! You must register by January 17th at 12pm. GoodLife will email the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis program will be offered to residents at Hillsbrook Village in Allenstown\, but you will have a sneak preview here at GoodLife. This program is a truly innovative wellness model called Wellness 4 Later Life\, which embodies seven dimensions of wellness: physical\, spiritual\, emotional\, social\, intellectual\, vocational and environmental\, as are promoted by the International Council of Active Aging\, adapted to suit the needs of persons in later life. Light refreshments will be provided.
URL:https://www.goodlifenh.org/activity/hillsbrook-village-wellness-4-later-life-program/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T114500
DTEND;TZID=America/New_York:20230123T130000
DTSTAMP:20260515T154834
CREATED:20221116T185133Z
LAST-MODIFIED:20221229T191202Z
UID:10000864-1674474300-1674478800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nJanuary Menu:\nChicken Chow Mein\nRice\nVegetable\nFruit cup\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-2023-01-23/2023-01-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T130000
DTEND;TZID=America/New_York:20230125T140000
DTSTAMP:20260515T154834
CREATED:20221116T190956Z
LAST-MODIFIED:20221116T190956Z
UID:10000929-1674651600-1674655200@www.goodlifenh.org
SUMMARY:CBD and Pain Relief
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Wednesday\, January 25\, 1-2pm\nCost/Registration: $5. You must register by January 24th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nCurious about CBD and pain relief? Come and learn about how CBD works\, what the different types are\, and how it can be used safely for pain\, sleep\, and mood. You’ll have questions answered such as: How does it work? How do I know if it’s safe? Will it make me high? Will I fail a drug\ntest? And more. As a pharmacist\, nutritionist\, and herbalist\, Marty will also cover any drug and nutrient interactions.
URL:https://www.goodlifenh.org/activity/cbd-and-pain-relief/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T130000
DTEND;TZID=America/New_York:20230126T150000
DTSTAMP:20260515T154834
CREATED:20230109T185317Z
LAST-MODIFIED:20230111T184651Z
UID:10000557-1674738000-1674745200@www.goodlifenh.org
SUMMARY:The NH State Plan on Aging Listening Session
DESCRIPTION:Presenter: New Hampshire Department of Health & Human Services\nDate/Time: Thursday\, January 26\, 1-3pm\nCost/Registration: FREE! No need to register in advance\, just drop in! \n***This event is in-person only.*** \nThe State Plan on Aging survey is part of a statewide outreach effort to improve our understanding of the needs of people who are aging in New Hampshire. By completing the survey and/or attending this listening session\, you will help guide the development of NH’s State Plan on Aging! This survey was developed by the NH Department of Health and Human Services\, Bureau of Elderly and Adult Services and the NH State Plan on Aging Planning Committee. The goal of the Planning Committee is to develop NH’s State Plan on Aging – a four year plan that will help guide our state’s efforts in understanding\, serving\, supporting and celebrating older adults across our State. It should take you about 10-15 minutes to complete the survey. We invite you to get the word out in your community about the importance of this survey and listening session and ask other older adults to complete it. The survey will close on February 17\, 2023. \nTo take the survey\, CLICK HERE! 
URL:https://www.goodlifenh.org/activity/the-nh-state-plan-on-aging-listening-session/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T110000
DTEND;TZID=America/New_York:20230208T120000
DTSTAMP:20260515T154834
CREATED:20221116T200348Z
LAST-MODIFIED:20230201T140758Z
UID:10001115-1675854000-1675857600@www.goodlifenh.org
SUMMARY:Keller Williams: Is it the Right Time to Move?
DESCRIPTION:Instructor: Bobbie Gaudette\, Realtor® with Keller Williams Realty Metropolitan and is a Senior Real Estate Specialist (SRES®) with the National Association of Realtors\nDate/Time: Wednesday\, February 8\, 11am-12pm\nCost/Registration: FREE! You must register by February 7th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nAs we get older\, we might start thinking about making changes to our living situation. Whether we’re contemplating heading south for warmer weather\, discussing moving in with family\, or taking up residence in a condo or older adult community; this transition may involve many factors including the question of what to do with an existing home. Join us for this session as we discuss tips for making big decisions about when and where to move\, things to consider\, helpful resources and actions to take along the way. Bring your questions and be prepared for a lively discussion.
URL:https://www.goodlifenh.org/activity/keller-williams-is-it-the-right-time-to-move/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T114500
DTEND;TZID=America/New_York:20230213T130000
DTSTAMP:20260515T154834
CREATED:20221116T185133Z
LAST-MODIFIED:20230131T152356Z
UID:10000873-1676288700-1676293200@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Mondays\, December 19\, January 23\, February 13\, 11:45am- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; 60 and below: $5.00. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nFebruary Menu:\nChicken Pot Pie\nButtermilk Biscuit\nVegetables\nFruit Cup\nChocolate Dessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-2023-01-23-2023-02-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T130000
DTEND;TZID=America/New_York:20230215T140000
DTSTAMP:20260515T154834
CREATED:20221116T192315Z
LAST-MODIFIED:20230201T142834Z
UID:10000946-1676466000-1676469600@www.goodlifenh.org
SUMMARY:The Merrimack: River at Risk
DESCRIPTION:Instructor: Dave Anderson\, Senior Director of Education Society for the Protection of N.H. Forests\nDate/Time: Wednesday\, February 15\, 1-2pm\nCost/Registration: $5. You must register by February 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThe Merrimack River is the birthplace of the Industrial Revolution in America. During the 19th century\, mills in cities such as Manchester\, New Hampshire\, and Lowell\, Massachusetts\, harnessed the power of the river to become the largest manufacturing plants in the world. Like many rivers in America\, the Merrimack was heavily polluted as a result of industrial growth. But\, thanks to the Clean Water Act of 1972\, the Merrimack has been cleaned up considerably over the last 50 years. Remarkably\, more than 80 percent of the Merrimack watershed is still undeveloped and largely forested. However\, in 2016\, it was named one of the most endangered rivers in the United States by the nonprofit American Rivers.
URL:https://www.goodlifenh.org/activity/the-merrimack-river-at-risk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T100000
DTEND;TZID=America/New_York:20230216T120000
DTSTAMP:20260515T154834
CREATED:20221116T174643Z
LAST-MODIFIED:20221116T174643Z
UID:10000808-1676541600-1676548800@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, December 15\, January 19\, February 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. Upcoming themes include Grief at the Holidays 12/15/22\, Grieving in the New Year 1/19/23\, Grief 101 2/16/23. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603- 724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting/2023-02-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T114500
DTEND;TZID=America/New_York:20230222T130000
DTSTAMP:20260515T154834
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000765-1677066300-1677070800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2023-02-22/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20260515T154834
CREATED:20221116T203618Z
LAST-MODIFIED:20230308T200121Z
UID:10000444-1678233600-1678319999@www.goodlifenh.org
SUMMARY:Book Drop Off
DESCRIPTION:***WE ARE FULL! Save your books for next fall when we collect for our fall book sale!***\nBooks can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space.
URL:https://www.goodlifenh.org/activity/book-drop-off/2023-03-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T120000
DTEND;TZID=America/New_York:20230313T130000
DTSTAMP:20260515T154834
CREATED:20230214T154709Z
LAST-MODIFIED:20230222T172216Z
UID:10001073-1678708800-1678712400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, March 13\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMarch Menu:\nBaked Cheese Stuffed Pasta in Marinara\nVegetable\nFruit Cup\nDinner Roll\nDessert \n 
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T130000
DTEND;TZID=America/New_York:20230322T140000
DTSTAMP:20260515T154834
CREATED:20230214T180910Z
LAST-MODIFIED:20230214T180910Z
UID:10001344-1679490000-1679493600@www.goodlifenh.org
SUMMARY:Bayada Presents: Demystifying Hospice
DESCRIPTION:Instructor: Heather Stickney\, CDP\nDate/Time: Wednesday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWe will explore the world of hospice and dive into some of the most common misconceptions that we hear from the community about the Who\, What\, Where and How of Hospice. We will answer your questions\, even the ones you might be hesitant to ask. Resources will be provided for you and your loved ones\, so that you can continue to ask questions and learn more about what services might be available when the time comes.
URL:https://www.goodlifenh.org/activity/bayada-presents-demystifying-hospice/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20260515T154834
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000459-1679616000-1679702399@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-2/2023-03-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T130000
DTEND;TZID=America/New_York:20230329T140000
DTSTAMP:20260515T154834
CREATED:20230214T171622Z
LAST-MODIFIED:20230303T153500Z
UID:10001113-1680094800-1680098400@www.goodlifenh.org
SUMMARY:Ukraine War - Vladimir Putin
DESCRIPTION:Presenter: Henry Quinlan\, Author \nDate/Time: Wednesday\, March 29\, 1-2pm\nCost/Registration: $5. You must register by March 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class.  \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA one-hour presentation based on his 30 years’ involvement with the former Soviet Union and Russia including living in Moscow for five years during the demise of the USSR and the rise of the new Russia. The presentation will entertain and educate the audience.
URL:https://www.goodlifenh.org/activity/ukraine-war-vladimir-putin/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T130000
DTEND;TZID=America/New_York:20230330T140000
DTSTAMP:20260515T154834
CREATED:20230214T180515Z
LAST-MODIFIED:20230214T180552Z
UID:10001339-1680181200-1680184800@www.goodlifenh.org
SUMMARY:AARP Presents: Sorting Fact from Fiction Online
DESCRIPTION:Presenter: AARP Volunteers\nDate/Time: Thursday\, March 30\, 1-2pm\nCost/Registration: FREE! You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nDo you believe everything you see online? There are plenty of sensationalized headlines\, misleading stories and even complete falsehoods circulating on the Internet\, making it hard for even the most discerning reader to sort facts from fiction. This free event will equip you with valuable tools and resources to help you stay safe online. Take this opportunity to listen and participate while the AARP NH Speakers Bureau helps you learn how to protect yourself and loved ones.
URL:https://www.goodlifenh.org/activity/aarp-presents-sorting-fact-from-fiction-online/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T123000
DTEND;TZID=America/New_York:20230331T133000
DTSTAMP:20260515T154834
CREATED:20230214T171846Z
LAST-MODIFIED:20230214T171846Z
UID:10001117-1680265800-1680269400@www.goodlifenh.org
SUMMARY:Trend Acupuncture
DESCRIPTION:Presenter: Dr. Kristen H. Markwith\, D.Ac.\, L.Ac.\nDate/Time: Friday\, March 31\, 12:30-1:30pm\nCost/Registration: $5. You must register in advance.  \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nAs a leader in Acupuncture and Integrative Medicine\, Dr. Kristen Markwith specializes in difficult to treat\, chronic conditions. Whether it’s the numbness and tingling from your Peripheral Neuropathy\, the painful burning sensation that accompanies sciatica\, or the unbearable swelling and stiffness of your joints from arthritis\, we are here to help you live a life free from pain. Our goal is to provide you with pain relieving treatments so that you can get back to living life to its fullest.
URL:https://www.goodlifenh.org/activity/trend-acupuncture/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T120000
DTEND;TZID=America/New_York:20230405T140000
DTSTAMP:20260515T154834
CREATED:20230214T172229Z
LAST-MODIFIED:20230329T183100Z
UID:10001149-1680696000-1680703200@www.goodlifenh.org
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 5\, 12-2pm\nCost/Registration: Free and open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Organizations include: Bayada\, Friends Program\, Future in Sight\, Friends of the Audi\, Capital Center for the Arts\, AARP\, Granite VNA\, CAP Senior Companions\, Fellowship Housing Opportunities\, Penacook Historical Society & Pierce Manse.
URL:https://www.goodlifenh.org/activity/volunteer-fair-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T120000
DTEND;TZID=America/New_York:20230406T130000
DTSTAMP:20260515T154834
CREATED:20230214T181314Z
LAST-MODIFIED:20230322T143607Z
UID:10001353-1680782400-1680786000@www.goodlifenh.org
SUMMARY:Greenblott & O’Rourke Presents: Understanding Estate Planning
DESCRIPTION:Presenter: Attorney Deb Bess Urbaitis of Greenblott & O’Rourke PLLC\nDate/Time: Thursday\, April 6\, 12-1pm\nCost/Registration: FREE! You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis will be a general presentation on the introduction to estate planning\, to familiarize yourself with estate planning and introduce the concepts and documents that are most common in New Hampshire estate planning. The presentation will consist of the following information:   \n1. General Introduction – Benefits of Estate Planning\n2. Estate Planning Documents – Wills: Simple and Pour-Over Wills  
URL:https://www.goodlifenh.org/activity/greenblott-orourke-presents-understanding-estate-planning/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T120000
DTEND;TZID=America/New_York:20230417T130000
DTSTAMP:20260515T154834
CREATED:20230214T154748Z
LAST-MODIFIED:20230411T191035Z
UID:10001075-1681732800-1681736400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630. Registration closes one week prior to the event.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nApril’s Menu: \nBaked Meatloaf w Gravy\nWhipped Potatoes\nVegetables\nFruit Cup\, Dessert\nDinner Roll
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T090000
DTEND;TZID=America/New_York:20230418T130000
DTSTAMP:20260515T154834
CREATED:20230214T154505Z
LAST-MODIFIED:20230214T154505Z
UID:10001068-1681808400-1681822800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, April 18\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T120000
DTEND;TZID=America/New_York:20230425T124500
DTSTAMP:20260515T154834
CREATED:20230214T152142Z
LAST-MODIFIED:20230214T152142Z
UID:10000988-1682424000-1682426700@www.goodlifenh.org
SUMMARY:Celebrating World Tai Chi and Qigong Day
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesday\, April 25\, 12-12:45pm\nCost/Registration: FREE! Drop in demo session\, no need to register in advance. \n***This class is in-person only! ** \nWorld Tai Chi and Qigong Day is an annual event that takes in April\, to promote the related martial art disciplines of Tai Chi and Qigong across the world. To commemorate this occasion the 12:00pm Taoist yoga class above will have a demonstration. Please come regardless of fitness level or experience! \n  \n 
URL:https://www.goodlifenh.org/activity/celebrating-world-tai-chi-and-qigong-day/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR