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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T130000
DTEND;TZID=America/New_York:20230215T140000
DTSTAMP:20260517T010030
CREATED:20221116T192315Z
LAST-MODIFIED:20230201T142834Z
UID:10000946-1676466000-1676469600@www.goodlifenh.org
SUMMARY:The Merrimack: River at Risk
DESCRIPTION:Instructor: Dave Anderson\, Senior Director of Education Society for the Protection of N.H. Forests\nDate/Time: Wednesday\, February 15\, 1-2pm\nCost/Registration: $5. You must register by February 14th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThe Merrimack River is the birthplace of the Industrial Revolution in America. During the 19th century\, mills in cities such as Manchester\, New Hampshire\, and Lowell\, Massachusetts\, harnessed the power of the river to become the largest manufacturing plants in the world. Like many rivers in America\, the Merrimack was heavily polluted as a result of industrial growth. But\, thanks to the Clean Water Act of 1972\, the Merrimack has been cleaned up considerably over the last 50 years. Remarkably\, more than 80 percent of the Merrimack watershed is still undeveloped and largely forested. However\, in 2016\, it was named one of the most endangered rivers in the United States by the nonprofit American Rivers.
URL:https://www.goodlifenh.org/activity/the-merrimack-river-at-risk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T100000
DTEND;TZID=America/New_York:20230216T120000
DTSTAMP:20260517T010030
CREATED:20221116T174643Z
LAST-MODIFIED:20221116T174643Z
UID:10000808-1676541600-1676548800@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, December 15\, January 19\, February 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. Upcoming themes include Grief at the Holidays 12/15/22\, Grieving in the New Year 1/19/23\, Grief 101 2/16/23. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603- 724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting/2023-02-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T114500
DTEND;TZID=America/New_York:20230222T130000
DTSTAMP:20260517T010030
CREATED:20221116T173725Z
LAST-MODIFIED:20230119T144903Z
UID:10000765-1677066300-1677070800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, December- February\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments/2023-02-22/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20260517T010030
CREATED:20221116T203618Z
LAST-MODIFIED:20230308T200121Z
UID:10000444-1678233600-1678319999@www.goodlifenh.org
SUMMARY:Book Drop Off
DESCRIPTION:***WE ARE FULL! Save your books for next fall when we collect for our fall book sale!***\nBooks can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space.
URL:https://www.goodlifenh.org/activity/book-drop-off/2023-03-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T120000
DTEND;TZID=America/New_York:20230313T130000
DTSTAMP:20260517T010030
CREATED:20230214T154709Z
LAST-MODIFIED:20230222T172216Z
UID:10001073-1678708800-1678712400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, March 13\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMarch Menu:\nBaked Cheese Stuffed Pasta in Marinara\nVegetable\nFruit Cup\nDinner Roll\nDessert \n 
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T130000
DTEND;TZID=America/New_York:20230322T140000
DTSTAMP:20260517T010030
CREATED:20230214T180910Z
LAST-MODIFIED:20230214T180910Z
UID:10001344-1679490000-1679493600@www.goodlifenh.org
SUMMARY:Bayada Presents: Demystifying Hospice
DESCRIPTION:Instructor: Heather Stickney\, CDP\nDate/Time: Wednesday\, March 22\, 1-2pm\nCost/Registration: FREE! You must register by March 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nWe will explore the world of hospice and dive into some of the most common misconceptions that we hear from the community about the Who\, What\, Where and How of Hospice. We will answer your questions\, even the ones you might be hesitant to ask. Resources will be provided for you and your loved ones\, so that you can continue to ask questions and learn more about what services might be available when the time comes.
URL:https://www.goodlifenh.org/activity/bayada-presents-demystifying-hospice/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20260517T010030
CREATED:20221116T203930Z
LAST-MODIFIED:20230313T191834Z
UID:10000459-1679616000-1679702399@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Check out this great opportunity – Books can be dropped off March 6- March 10\, (please do not leave outside). If you are dropping off books for donation after Wednesday\, please call GoodLife at 603-228-6630 to ask if we still have space. Then come back weekdays between 9am-4pm March 13-24 and buy other great books for $1\, $3 or $5. All proceeds will go to GoodLife. Any books left over will be donated. \n***GoodLife will be closed on 3/14 due to the winter storm. We’ll be open fort he book sale again on 3/15 at 9am!*** \nBook Sale Sponsors:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-2/2023-03-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T130000
DTEND;TZID=America/New_York:20230329T140000
DTSTAMP:20260517T010030
CREATED:20230214T171622Z
LAST-MODIFIED:20230303T153500Z
UID:10001113-1680094800-1680098400@www.goodlifenh.org
SUMMARY:Ukraine War - Vladimir Putin
DESCRIPTION:Presenter: Henry Quinlan\, Author \nDate/Time: Wednesday\, March 29\, 1-2pm\nCost/Registration: $5. You must register by March 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class.  \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nA one-hour presentation based on his 30 years’ involvement with the former Soviet Union and Russia including living in Moscow for five years during the demise of the USSR and the rise of the new Russia. The presentation will entertain and educate the audience.
URL:https://www.goodlifenh.org/activity/ukraine-war-vladimir-putin/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T130000
DTEND;TZID=America/New_York:20230330T140000
DTSTAMP:20260517T010030
CREATED:20230214T180515Z
LAST-MODIFIED:20230214T180552Z
UID:10001339-1680181200-1680184800@www.goodlifenh.org
SUMMARY:AARP Presents: Sorting Fact from Fiction Online
DESCRIPTION:Presenter: AARP Volunteers\nDate/Time: Thursday\, March 30\, 1-2pm\nCost/Registration: FREE! You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nDo you believe everything you see online? There are plenty of sensationalized headlines\, misleading stories and even complete falsehoods circulating on the Internet\, making it hard for even the most discerning reader to sort facts from fiction. This free event will equip you with valuable tools and resources to help you stay safe online. Take this opportunity to listen and participate while the AARP NH Speakers Bureau helps you learn how to protect yourself and loved ones.
URL:https://www.goodlifenh.org/activity/aarp-presents-sorting-fact-from-fiction-online/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T123000
DTEND;TZID=America/New_York:20230331T133000
DTSTAMP:20260517T010030
CREATED:20230214T171846Z
LAST-MODIFIED:20230214T171846Z
UID:10001117-1680265800-1680269400@www.goodlifenh.org
SUMMARY:Trend Acupuncture
DESCRIPTION:Presenter: Dr. Kristen H. Markwith\, D.Ac.\, L.Ac.\nDate/Time: Friday\, March 31\, 12:30-1:30pm\nCost/Registration: $5. You must register in advance.  \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nAs a leader in Acupuncture and Integrative Medicine\, Dr. Kristen Markwith specializes in difficult to treat\, chronic conditions. Whether it’s the numbness and tingling from your Peripheral Neuropathy\, the painful burning sensation that accompanies sciatica\, or the unbearable swelling and stiffness of your joints from arthritis\, we are here to help you live a life free from pain. Our goal is to provide you with pain relieving treatments so that you can get back to living life to its fullest.
URL:https://www.goodlifenh.org/activity/trend-acupuncture/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T120000
DTEND;TZID=America/New_York:20230405T140000
DTSTAMP:20260517T010030
CREATED:20230214T172229Z
LAST-MODIFIED:20230329T183100Z
UID:10001149-1680696000-1680703200@www.goodlifenh.org
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 5\, 12-2pm\nCost/Registration: Free and open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Organizations include: Bayada\, Friends Program\, Future in Sight\, Friends of the Audi\, Capital Center for the Arts\, AARP\, Granite VNA\, CAP Senior Companions\, Fellowship Housing Opportunities\, Penacook Historical Society & Pierce Manse.
URL:https://www.goodlifenh.org/activity/volunteer-fair-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T120000
DTEND;TZID=America/New_York:20230406T130000
DTSTAMP:20260517T010030
CREATED:20230214T181314Z
LAST-MODIFIED:20230322T143607Z
UID:10001353-1680782400-1680786000@www.goodlifenh.org
SUMMARY:Greenblott & O’Rourke Presents: Understanding Estate Planning
DESCRIPTION:Presenter: Attorney Deb Bess Urbaitis of Greenblott & O’Rourke PLLC\nDate/Time: Thursday\, April 6\, 12-1pm\nCost/Registration: FREE! You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThis will be a general presentation on the introduction to estate planning\, to familiarize yourself with estate planning and introduce the concepts and documents that are most common in New Hampshire estate planning. The presentation will consist of the following information:   \n1. General Introduction – Benefits of Estate Planning\n2. Estate Planning Documents – Wills: Simple and Pour-Over Wills  
URL:https://www.goodlifenh.org/activity/greenblott-orourke-presents-understanding-estate-planning/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T120000
DTEND;TZID=America/New_York:20230417T130000
DTSTAMP:20260517T010030
CREATED:20230214T154748Z
LAST-MODIFIED:20230411T191035Z
UID:10001075-1681732800-1681736400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $5. Cash only. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630. Registration closes one week prior to the event.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nApril’s Menu: \nBaked Meatloaf w Gravy\nWhipped Potatoes\nVegetables\nFruit Cup\, Dessert\nDinner Roll
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T090000
DTEND;TZID=America/New_York:20230418T130000
DTSTAMP:20260517T010030
CREATED:20230214T154505Z
LAST-MODIFIED:20230214T154505Z
UID:10001068-1681808400-1681822800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, April 18\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T120000
DTEND;TZID=America/New_York:20230425T124500
DTSTAMP:20260517T010030
CREATED:20230214T152142Z
LAST-MODIFIED:20230214T152142Z
UID:10000988-1682424000-1682426700@www.goodlifenh.org
SUMMARY:Celebrating World Tai Chi and Qigong Day
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesday\, April 25\, 12-12:45pm\nCost/Registration: FREE! Drop in demo session\, no need to register in advance. \n***This class is in-person only! ** \nWorld Tai Chi and Qigong Day is an annual event that takes in April\, to promote the related martial art disciplines of Tai Chi and Qigong across the world. To commemorate this occasion the 12:00pm Taoist yoga class above will have a demonstration. Please come regardless of fitness level or experience! \n  \n 
URL:https://www.goodlifenh.org/activity/celebrating-world-tai-chi-and-qigong-day/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T130000
DTEND;TZID=America/New_York:20230427T143000
DTSTAMP:20260517T010030
CREATED:20230214T171155Z
LAST-MODIFIED:20230313T191244Z
UID:10001093-1682600400-1682605800@www.goodlifenh.org
SUMMARY:Century of Land Conservation at The Society for the Protection of NH Forests
DESCRIPTION:***Rescheduled from 3/14*** \nInstructor: Dave Anderson\, Senior Director of Education Society for the Protection of N.H. Forests\nDate/Time: Thursday\, April 27\, 1-2:30pm\nCost/Registration: $5. You must register by April 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThe history of logging railroads and “timber barons” clearcutting the White Mountains gave rise to the formation in 1901 of a Society for the Protection of NH Forests to “perpetuate the forests of NH through their wise use and complete preservation in places of special scenic beauty (1904 Forest Society mission statement) and the creation of the White Mountain National Forest.  Today\, the Forest Society now owns and manages 190 properties totaling 60\, 000 acres statewide.  Learn about NH History\, land conservation\, education\, advocacy\, forestry and recreation stewardship by the State’s oldest and largest non-profit land trust and forestry organization.”
URL:https://www.goodlifenh.org/activity/century-of-land-conservation-at-the-society-for-the-protection-of-nh-forests/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T120000
DTEND;TZID=America/New_York:20230515T130000
DTSTAMP:20260517T010030
CREATED:20230214T154825Z
LAST-MODIFIED:20230505T152308Z
UID:10001079-1684152000-1684155600@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, May 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register in advance. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMay Menu:\nStuffed Chicken w/ Supreme Sauce\nScalloped Potatoes\nVegetable\, Fresh Fruit Cup\nDessert \n 
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T090000
DTEND;TZID=America/New_York:20230516T120000
DTSTAMP:20260517T010030
CREATED:20230214T154558Z
LAST-MODIFIED:20230214T154558Z
UID:10001070-1684227600-1684238400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, May 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T100000
DTEND;TZID=America/New_York:20230518T120000
DTSTAMP:20260517T010030
CREATED:20230214T160010Z
LAST-MODIFIED:20230214T160010Z
UID:10001088-1684404000-1684411200@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, March 9\, April 20\, May 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting-2/2023-05-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T130000
DTEND;TZID=America/New_York:20230518T143000
DTSTAMP:20260517T010030
CREATED:20230214T172757Z
LAST-MODIFIED:20230505T152431Z
UID:10001165-1684414800-1684420200@www.goodlifenh.org
SUMMARY:Decluttering\, Downsizing & Peace of Mind
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Thursday\, May 18\, 1-2:30pm\nCost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nPerhaps you’re moving or making more space to get around. But\, what to do with all our “stuff?” Maybe it’s time to pass things along. Making decisions and staying on track can feel so overwhelming! Join us as we work through the process together\, step by step\, with strategies\, a plan\, and support.
URL:https://www.goodlifenh.org/activity/decluttering-downsizing-peace-of-mind/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T130000
DTEND;TZID=America/New_York:20230524T140000
DTSTAMP:20260517T010030
CREATED:20230214T181619Z
LAST-MODIFIED:20230511T170314Z
UID:10001366-1684933200-1684936800@www.goodlifenh.org
SUMMARY:Havenwood Presents: Life at Havenwood Heritage Heights
DESCRIPTION:Instructor: Heather Brown\, Senior Sales Counselor\nDate/Time: Wednesday\, May 24\, 1-2pm\nCost/Registration: FREE! You must register by May 22nd at 8am.  \n***This class is being held both in-person and live via Zoom*** \nCome learn about all the activities on our two campuses: new cottages\, and future plans for the community.  Hear firsthand from a few of our residents what life here is like & why this was the right community for them. A boxed lunch will be provided to in-person attendees\, let us know if you need vegetarian or gluten free. \n \n 
URL:https://www.goodlifenh.org/activity/havenwood-presents-life-at-havenwood-heritage-heights/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T120000
DTEND;TZID=America/New_York:20230526T160000
DTSTAMP:20260517T010030
CREATED:20230214T172926Z
LAST-MODIFIED:20230511T154610Z
UID:10001182-1685102400-1685116800@www.goodlifenh.org
SUMMARY:American Red Cross Blood Drive
DESCRIPTION:Instructor: American Red Cross & GoodLife\nDate/Time: Friday\, May 26\, 12-4pm\nRegistration: Drop-in. No registration required. \n  \nBlood donations to the Red Cross are extremely vital and impactful\, working to supply life-saving resources to 40 percent of hospital patients across the U.S. including those with cancer\, pregnancy complications\, and accident and trauma victims.
URL:https://www.goodlifenh.org/activity/american-red-cross-blood-drive-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T114500
DTEND;TZID=America/New_York:20230531T130000
DTSTAMP:20260517T010030
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001067-1685533500-1685538000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-31/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T123000
DTEND;TZID=America/New_York:20230602T143000
DTSTAMP:20260517T010030
CREATED:20230515T161252Z
LAST-MODIFIED:20230526T164436Z
UID:10001022-1685709000-1685716200@www.goodlifenh.org
SUMMARY:Cornhole Tournament
DESCRIPTION:***CANCELED***  \nPresenter: Jerry Leavitt\, Humana Sales Rep.\nDate/Time: Friday\, June 2\, 12:30-2:30pm\nCost/Registration: $5. You must register by June 1st at 12pm.  \n***This event will be held in-person only*** \nWant an afternoon of fun and some friendly competition? Join us for a very amateur cornhole tournament here at GoodLife. Prizes to the winners.
URL:https://www.goodlifenh.org/activity/cornhole-tournament/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T140000
DTEND;TZID=America/New_York:20230607T150000
DTSTAMP:20260517T010030
CREATED:20230516T150520Z
LAST-MODIFIED:20230530T195230Z
UID:10001164-1686146400-1686150000@www.goodlifenh.org
SUMMARY:Create a Terrarium Garden
DESCRIPTION:***SOLD OUT***\nInstructor: Lynne Dionne\, Programming Director\, The Birches at Concord\nDate/Time: Wednesday\, June 7\, 2-3pm\nCost/Registration: FREE! You must register by June 5th at 8am.  \n***This is an in-person only event.*** \nJoin us for a guided demonstration while letting your creative juices flow as you build your own terrarium garden. Lynne Dionne\, Programming Director of The Birches at Concord will guide this relaxing and nature inspired workshop. All materials will be provided\, and participants will have a beautiful terrarium garden to bring home.
URL:https://www.goodlifenh.org/activity/create-a-terrarium-garden/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T150000
DTEND;TZID=America/New_York:20230612T160000
DTSTAMP:20260517T010030
CREATED:20230516T140132Z
LAST-MODIFIED:20230516T140423Z
UID:10001052-1686582000-1686585600@www.goodlifenh.org
SUMMARY:Supporting Bone Health
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Monday\, June 12\, 3-4pm\nCost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nLearn all about bones and how to care for them! You’ll come away with knowing: how bones are active and how they function\, how they’re built up and broken down\, how to nourish and support them through diet and lifestyle. Whether you’re a young adult in peak bone building age\, or a retiree with bone thinning\, you’ll learn how to properly care for your bones at any phase of life.
URL:https://www.goodlifenh.org/activity/supporting-bone-health/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T120000
DTEND;TZID=America/New_York:20230614T133000
DTSTAMP:20260517T010030
CREATED:20230516T150925Z
LAST-MODIFIED:20230516T151529Z
UID:10001181-1686744000-1686749400@www.goodlifenh.org
SUMMARY:Downsizing Your Living Space Without Sacrificing Your Love of Gardening
DESCRIPTION:Instructor: Brenda Paradis\, REALTOR® SRES\, Keller Williams Metropolitan\, The Hvizda Realty Group\nDate/Time: Wednesday\, June 14\, 12-1:30pm\nCost/Registration: FREE! You must register by June 12th at 8am.  \n***This is an in-person only event.*** \nWhether you’re downsizing due to a change in lifestyle or simply looking to simplify your life\, this session will provide you with the tools you need to continue pursuing your love of gardening. In this program\, we’ll explore the unique challenges and opportunities that come with downsizing and gardening. We’ll cover a variety of gardening techniques and approaches that are well-suited to smaller living spaces\, including container gardening\, vertical gardening\, low-maintenance gardening\, and creative ways to incorporate gardening into your living space. Join us and discover how to make the most of your gardening journey\, no matter where life takes you. Feel free to bring a plant (not required) if you’d like to share a cutting for propagation with the group. Bring your downsizing and gardening questions and be prepared for some fun and to get your hands dirty!
URL:https://www.goodlifenh.org/activity/downsizing-your-living-space-without-sacrificing-your-love-of-gardening/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230616T100000
DTEND;TZID=America/New_York:20230616T110000
DTSTAMP:20260517T010030
CREATED:20230516T140826Z
LAST-MODIFIED:20230516T141309Z
UID:10001069-1686909600-1686913200@www.goodlifenh.org
SUMMARY:Tips on Using Zoom
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 16\, 10am- 11am\nCost/Registration: $5. You must register by June 15th at 12pm. GoodLife will send you the Zoom link a day or two before the class. \n***This class is being held on Zoom only.*** \nCalling all Zoom participants\, join Roland for an in-depth question and answer session on how to use Zoom on your devices.
URL:https://www.goodlifenh.org/activity/tips-on-using-zoom/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T120000
DTEND;TZID=America/New_York:20230621T130000
DTSTAMP:20260517T010030
CREATED:20230515T160836Z
LAST-MODIFIED:20230601T191339Z
UID:10000989-1687348800-1687352400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, June 21\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by June 14th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nJune Menu:\nGrilled Chicken Teriyaki White Rice\, Vegetable\, Milk Fruit\, Bread\, Dessert     
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T143000
DTEND;TZID=America/New_York:20230622T153000
DTSTAMP:20260517T010030
CREATED:20230516T140427Z
LAST-MODIFIED:20230516T140821Z
UID:10001053-1687444200-1687447800@www.goodlifenh.org
SUMMARY:Good Food\, Good Mood
DESCRIPTION:Presenter: Katy Magoon-Fredette\, RDN\, LD\, Hannaford Registered Dietitian\nDate/Time: Thursday\, June 22\, 2:30-3:30pm\nCost/Registration: $5. You must register by June 21st at 12pm.  \n***This is an in-person event!*** \nDid you know that being dehydrated can have an impact on the brain chemicals that affect mood? Eating the wrong foods or not eating enough in general are just a few habits we can work on to prevent food related grumpiness. Keeping your mood up isn’t just about what you eat\, but how. This class will explore the benefits that the right nutrition can have on our mood. Join your Concord and Franklin Hannaford Dietitian\, Katy Magoon-Fredette\, RDN\, LD and learn how everyday nutrition can help play a role in your overall mood. Snacks\, giveaways\, and coupons will be provided! \n 
URL:https://www.goodlifenh.org/activity/good-food-good-mood/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR