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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T130000
DTEND;TZID=America/New_York:20230427T143000
DTSTAMP:20260516T112615
CREATED:20230214T171155Z
LAST-MODIFIED:20230313T191244Z
UID:10001093-1682600400-1682605800@www.goodlifenh.org
SUMMARY:Century of Land Conservation at The Society for the Protection of NH Forests
DESCRIPTION:***Rescheduled from 3/14*** \nInstructor: Dave Anderson\, Senior Director of Education Society for the Protection of N.H. Forests\nDate/Time: Thursday\, April 27\, 1-2:30pm\nCost/Registration: $5. You must register by April 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***Registrations made online will be for live classes via Zoom! To register for in-person attendance\, you MUST call 603-228-6630.*** \nThe history of logging railroads and “timber barons” clearcutting the White Mountains gave rise to the formation in 1901 of a Society for the Protection of NH Forests to “perpetuate the forests of NH through their wise use and complete preservation in places of special scenic beauty (1904 Forest Society mission statement) and the creation of the White Mountain National Forest.  Today\, the Forest Society now owns and manages 190 properties totaling 60\, 000 acres statewide.  Learn about NH History\, land conservation\, education\, advocacy\, forestry and recreation stewardship by the State’s oldest and largest non-profit land trust and forestry organization.”
URL:https://www.goodlifenh.org/activity/century-of-land-conservation-at-the-society-for-the-protection-of-nh-forests/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T120000
DTEND;TZID=America/New_York:20230515T130000
DTSTAMP:20260516T112615
CREATED:20230214T154825Z
LAST-MODIFIED:20230505T152308Z
UID:10001079-1684152000-1684155600@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Monday\, May 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register in advance. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. \nMay Menu:\nStuffed Chicken w/ Supreme Sauce\nScalloped Potatoes\nVegetable\, Fresh Fruit Cup\nDessert \n 
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T090000
DTEND;TZID=America/New_York:20230516T120000
DTSTAMP:20260516T112615
CREATED:20230214T154558Z
LAST-MODIFIED:20230214T154558Z
UID:10001070-1684227600-1684238400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Tuesday\, May 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T100000
DTEND;TZID=America/New_York:20230518T120000
DTSTAMP:20260516T112615
CREATED:20230214T160010Z
LAST-MODIFIED:20230214T160010Z
UID:10001088-1684404000-1684411200@www.goodlifenh.org
SUMMARY:Monthly Bereavement Group Meeting
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, March 9\, April 20\, May 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/monthly-bereavement-group-meeting-2/2023-05-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T130000
DTEND;TZID=America/New_York:20230518T143000
DTSTAMP:20260516T112615
CREATED:20230214T172757Z
LAST-MODIFIED:20230505T152431Z
UID:10001165-1684414800-1684420200@www.goodlifenh.org
SUMMARY:Decluttering\, Downsizing & Peace of Mind
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Thursday\, May 18\, 1-2:30pm\nCost/Registration: $20. You must register by May 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nPerhaps you’re moving or making more space to get around. But\, what to do with all our “stuff?” Maybe it’s time to pass things along. Making decisions and staying on track can feel so overwhelming! Join us as we work through the process together\, step by step\, with strategies\, a plan\, and support.
URL:https://www.goodlifenh.org/activity/decluttering-downsizing-peace-of-mind/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T130000
DTEND;TZID=America/New_York:20230524T140000
DTSTAMP:20260516T112615
CREATED:20230214T181619Z
LAST-MODIFIED:20230511T170314Z
UID:10001366-1684933200-1684936800@www.goodlifenh.org
SUMMARY:Havenwood Presents: Life at Havenwood Heritage Heights
DESCRIPTION:Instructor: Heather Brown\, Senior Sales Counselor\nDate/Time: Wednesday\, May 24\, 1-2pm\nCost/Registration: FREE! You must register by May 22nd at 8am.  \n***This class is being held both in-person and live via Zoom*** \nCome learn about all the activities on our two campuses: new cottages\, and future plans for the community.  Hear firsthand from a few of our residents what life here is like & why this was the right community for them. A boxed lunch will be provided to in-person attendees\, let us know if you need vegetarian or gluten free. \n \n 
URL:https://www.goodlifenh.org/activity/havenwood-presents-life-at-havenwood-heritage-heights/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T120000
DTEND;TZID=America/New_York:20230526T160000
DTSTAMP:20260516T112615
CREATED:20230214T172926Z
LAST-MODIFIED:20230511T154610Z
UID:10001182-1685102400-1685116800@www.goodlifenh.org
SUMMARY:American Red Cross Blood Drive
DESCRIPTION:Instructor: American Red Cross & GoodLife\nDate/Time: Friday\, May 26\, 12-4pm\nRegistration: Drop-in. No registration required. \n  \nBlood donations to the Red Cross are extremely vital and impactful\, working to supply life-saving resources to 40 percent of hospital patients across the U.S. including those with cancer\, pregnancy complications\, and accident and trauma victims.
URL:https://www.goodlifenh.org/activity/american-red-cross-blood-drive-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T114500
DTEND;TZID=America/New_York:20230531T130000
DTSTAMP:20260516T112615
CREATED:20230214T153956Z
LAST-MODIFIED:20230214T153956Z
UID:10001067-1685533500-1685538000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March – May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-2/2023-05-31/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T123000
DTEND;TZID=America/New_York:20230602T143000
DTSTAMP:20260516T112615
CREATED:20230515T161252Z
LAST-MODIFIED:20230526T164436Z
UID:10001022-1685709000-1685716200@www.goodlifenh.org
SUMMARY:Cornhole Tournament
DESCRIPTION:***CANCELED***  \nPresenter: Jerry Leavitt\, Humana Sales Rep.\nDate/Time: Friday\, June 2\, 12:30-2:30pm\nCost/Registration: $5. You must register by June 1st at 12pm.  \n***This event will be held in-person only*** \nWant an afternoon of fun and some friendly competition? Join us for a very amateur cornhole tournament here at GoodLife. Prizes to the winners.
URL:https://www.goodlifenh.org/activity/cornhole-tournament/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T140000
DTEND;TZID=America/New_York:20230607T150000
DTSTAMP:20260516T112615
CREATED:20230516T150520Z
LAST-MODIFIED:20230530T195230Z
UID:10001164-1686146400-1686150000@www.goodlifenh.org
SUMMARY:Create a Terrarium Garden
DESCRIPTION:***SOLD OUT***\nInstructor: Lynne Dionne\, Programming Director\, The Birches at Concord\nDate/Time: Wednesday\, June 7\, 2-3pm\nCost/Registration: FREE! You must register by June 5th at 8am.  \n***This is an in-person only event.*** \nJoin us for a guided demonstration while letting your creative juices flow as you build your own terrarium garden. Lynne Dionne\, Programming Director of The Birches at Concord will guide this relaxing and nature inspired workshop. All materials will be provided\, and participants will have a beautiful terrarium garden to bring home.
URL:https://www.goodlifenh.org/activity/create-a-terrarium-garden/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T150000
DTEND;TZID=America/New_York:20230612T160000
DTSTAMP:20260516T112615
CREATED:20230516T140132Z
LAST-MODIFIED:20230516T140423Z
UID:10001052-1686582000-1686585600@www.goodlifenh.org
SUMMARY:Supporting Bone Health
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Monday\, June 12\, 3-4pm\nCost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nLearn all about bones and how to care for them! You’ll come away with knowing: how bones are active and how they function\, how they’re built up and broken down\, how to nourish and support them through diet and lifestyle. Whether you’re a young adult in peak bone building age\, or a retiree with bone thinning\, you’ll learn how to properly care for your bones at any phase of life.
URL:https://www.goodlifenh.org/activity/supporting-bone-health/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T120000
DTEND;TZID=America/New_York:20230614T133000
DTSTAMP:20260516T112615
CREATED:20230516T150925Z
LAST-MODIFIED:20230516T151529Z
UID:10001181-1686744000-1686749400@www.goodlifenh.org
SUMMARY:Downsizing Your Living Space Without Sacrificing Your Love of Gardening
DESCRIPTION:Instructor: Brenda Paradis\, REALTOR® SRES\, Keller Williams Metropolitan\, The Hvizda Realty Group\nDate/Time: Wednesday\, June 14\, 12-1:30pm\nCost/Registration: FREE! You must register by June 12th at 8am.  \n***This is an in-person only event.*** \nWhether you’re downsizing due to a change in lifestyle or simply looking to simplify your life\, this session will provide you with the tools you need to continue pursuing your love of gardening. In this program\, we’ll explore the unique challenges and opportunities that come with downsizing and gardening. We’ll cover a variety of gardening techniques and approaches that are well-suited to smaller living spaces\, including container gardening\, vertical gardening\, low-maintenance gardening\, and creative ways to incorporate gardening into your living space. Join us and discover how to make the most of your gardening journey\, no matter where life takes you. Feel free to bring a plant (not required) if you’d like to share a cutting for propagation with the group. Bring your downsizing and gardening questions and be prepared for some fun and to get your hands dirty!
URL:https://www.goodlifenh.org/activity/downsizing-your-living-space-without-sacrificing-your-love-of-gardening/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230616T100000
DTEND;TZID=America/New_York:20230616T110000
DTSTAMP:20260516T112615
CREATED:20230516T140826Z
LAST-MODIFIED:20230516T141309Z
UID:10001069-1686909600-1686913200@www.goodlifenh.org
SUMMARY:Tips on Using Zoom
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 16\, 10am- 11am\nCost/Registration: $5. You must register by June 15th at 12pm. GoodLife will send you the Zoom link a day or two before the class. \n***This class is being held on Zoom only.*** \nCalling all Zoom participants\, join Roland for an in-depth question and answer session on how to use Zoom on your devices.
URL:https://www.goodlifenh.org/activity/tips-on-using-zoom/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T120000
DTEND;TZID=America/New_York:20230621T130000
DTSTAMP:20260516T112615
CREATED:20230515T160836Z
LAST-MODIFIED:20230601T191339Z
UID:10000989-1687348800-1687352400@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, June 21\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by June 14th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nJune Menu:\nGrilled Chicken Teriyaki White Rice\, Vegetable\, Milk Fruit\, Bread\, Dessert     
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T143000
DTEND;TZID=America/New_York:20230622T153000
DTSTAMP:20260516T112615
CREATED:20230516T140427Z
LAST-MODIFIED:20230516T140821Z
UID:10001053-1687444200-1687447800@www.goodlifenh.org
SUMMARY:Good Food\, Good Mood
DESCRIPTION:Presenter: Katy Magoon-Fredette\, RDN\, LD\, Hannaford Registered Dietitian\nDate/Time: Thursday\, June 22\, 2:30-3:30pm\nCost/Registration: $5. You must register by June 21st at 12pm.  \n***This is an in-person event!*** \nDid you know that being dehydrated can have an impact on the brain chemicals that affect mood? Eating the wrong foods or not eating enough in general are just a few habits we can work on to prevent food related grumpiness. Keeping your mood up isn’t just about what you eat\, but how. This class will explore the benefits that the right nutrition can have on our mood. Join your Concord and Franklin Hannaford Dietitian\, Katy Magoon-Fredette\, RDN\, LD and learn how everyday nutrition can help play a role in your overall mood. Snacks\, giveaways\, and coupons will be provided! \n 
URL:https://www.goodlifenh.org/activity/good-food-good-mood/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T090000
DTEND;TZID=America/New_York:20230623T120000
DTSTAMP:20260516T112615
CREATED:20230515T160510Z
LAST-MODIFIED:20230515T160701Z
UID:10000967-1687510800-1687521600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 23\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T160000
DTEND;TZID=America/New_York:20230627T170000
DTSTAMP:20260516T112615
CREATED:20230516T161559Z
LAST-MODIFIED:20230516T161741Z
UID:10001148-1687881600-1687885200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:***June is SOLD OUT***\nInstructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-5/2023-06-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T120000
DTEND;TZID=America/New_York:20230719T130000
DTSTAMP:20260516T112615
CREATED:20230515T161047Z
LAST-MODIFIED:20230705T172340Z
UID:10000998-1689768000-1689771600@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, July 19\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by July 12th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nJuly Menu:\nShepard’s Pie\nVegetable\nFruit Cup\nDessert
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T090000
DTEND;TZID=America/New_York:20230721T120000
DTSTAMP:20260516T112615
CREATED:20230515T160710Z
LAST-MODIFIED:20230627T143323Z
UID:10000978-1689930000-1689940800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, July 21\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T160000
DTEND;TZID=America/New_York:20230725T170000
DTSTAMP:20260516T112615
CREATED:20230516T161753Z
LAST-MODIFIED:20230516T161828Z
UID:10001153-1690300800-1690304400@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-6/2023-07-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T130000
DTEND;TZID=America/New_York:20230726T140000
DTSTAMP:20260516T112615
CREATED:20230516T151203Z
LAST-MODIFIED:20230628T135003Z
UID:10001183-1690376400-1690380000@www.goodlifenh.org
SUMMARY:Red Cross Ready
DESCRIPTION:Instructor: AARPNH Volunteers\nDate/Time: Wednesday\, July 26\, 1-2pm\nCost/Registration: FREE! You must register by July 25th at 12pm.  \n***This class is being held both in-person and live via Zoom*** \nBeing prepared may not prevent a disaster\, but it will give you confidence to meet the challenge. AARP NH is partnering with the American Red Cross to help you help yourself during emergencies. Becoming “Red Cross Ready” means following three simple steps in advance to ensure you can weather a crisis safely and comfortably. Getting prepared may sound difficult or time consuming. Join AARP NH and learn it’s actually very doable\, as easy as 1-2-3: Get a Kit\, Make a Plan\, Be Informed!
URL:https://www.goodlifenh.org/activity/red-cross-ready/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T130000
DTEND;TZID=America/New_York:20230802T140000
DTSTAMP:20260516T112615
CREATED:20230516T141604Z
LAST-MODIFIED:20230728T232347Z
UID:10001072-1690981200-1690984800@www.goodlifenh.org
SUMMARY:Loon Preservation Committee
DESCRIPTION:***Canceled*** \nInstructor: Volunteers from the Loon Preservation Committee\nDate/Time: Wednesday\, August 2\, 1-2pm\nCost/Registration: $5. You must register by August 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nFor many\, the haunting call of the loon is an important part of the New Hampshire Lake experience. Often seen as a symbol of the northern wilderness\, loons are a beloved fixture on New Hampshire lakes\, and many lake goers enjoy watching them as they raise their young. However\, the breeding season can be a vulnerable time for loons—they face many threats\, both natural and human-caused\, while on our lakes. This presentation will focus on the biology and life history of loons\, the threats that loons face\, and the work that the Loon Preservation Committee and our volunteers have performed since 1975 to help recover New Hampshire’s threatened loon population.
URL:https://www.goodlifenh.org/activity/loon-preservation-committee/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T120000
DTEND;TZID=America/New_York:20230809T130000
DTSTAMP:20260516T112615
CREATED:20230516T141313Z
LAST-MODIFIED:20230807T133224Z
UID:10001071-1691582400-1691586000@www.goodlifenh.org
SUMMARY:Food for Mental Health
DESCRIPTION:***Being Reschedued***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Wednesday\, August 9\, 12-1pm\nCost/Registration: $5. You must register by August 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you curious about how what you eat can impact your mental health? Join us for an engaging talk on the gut-brain axis and how food can support your mental wellness. We’ll explore the latest research on the link between our gut and brain\, and how inflammation can disrupt this connection and lead to disruptions in mental health. We’ll dive into the foods that can help heal and support your gut\, mental health\, and well-being. If you’re looking to learn more about how to nourish your mind and body for optimal health\, this talk is for you.
URL:https://www.goodlifenh.org/activity/food-for-mental-health/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T100000
DTEND;TZID=America/New_York:20230810T110000
DTSTAMP:20260516T112615
CREATED:20230516T141924Z
LAST-MODIFIED:20230516T142230Z
UID:10001077-1691661600-1691665200@www.goodlifenh.org
SUMMARY:Our Family Album
DESCRIPTION:Instructor: Denise Petrin\, Merrill Lynch Wealth Management\nDate/Time: Thursday\, August 10\, 10-11am\nCost/Registration: $5. You must register by August 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nJoin us for this helpful tool to make sure all of your vital information is ready and accessible for your loved ones. Learn how to organize and present all the information your loved ones will need.
URL:https://www.goodlifenh.org/activity/our-family-album/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T120000
DTEND;TZID=America/New_York:20230816T130000
DTSTAMP:20260516T112615
CREATED:20230515T161125Z
LAST-MODIFIED:20230803T144901Z
UID:10000999-1692187200-1692190800@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Instructor: Community Action Program\nDate/Time: Wednesday\, August 16\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by August 9th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nAugust Menu:\nBBQ Kielbasa w/ Peppers & Onions over Rice\nVegetable\nFruit Cup \nOur community partners from HUMANA will be providing an assortment of ice cream for dessert!
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T100000
DTEND;TZID=America/New_York:20230817T120000
DTSTAMP:20260516T112615
CREATED:20230515T161718Z
LAST-MODIFIED:20230515T161922Z
UID:10001038-1692266400-1692273600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, June 15\, July 20\, August 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group/2023-08-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T090000
DTEND;TZID=America/New_York:20230825T120000
DTSTAMP:20260516T112615
CREATED:20230515T160756Z
LAST-MODIFIED:20230627T143400Z
UID:10000987-1692954000-1692964800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, August 25\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T160000
DTEND;TZID=America/New_York:20230829T170000
DTSTAMP:20260516T112615
CREATED:20230516T161841Z
LAST-MODIFIED:20230516T161908Z
UID:10001163-1693324800-1693328400@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-7/2023-08-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T114500
DTEND;TZID=America/New_York:20230830T130000
DTSTAMP:20260516T112615
CREATED:20230515T160217Z
LAST-MODIFIED:20230515T160504Z
UID:10000829-1693395900-1693400400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June- August\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-3/2023-08-30/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T110000
DTEND;TZID=America/New_York:20230913T114500
DTSTAMP:20260516T112615
CREATED:20230809T150942Z
LAST-MODIFIED:20230809T173126Z
UID:10001108-1694602800-1694605500@www.goodlifenh.org
SUMMARY:Better Balance\, Better You
DESCRIPTION:Instructor: Shaunna L. Mara\, Community Health Educator\nDate/Time: Wednesday\, September 13\, 11-11:45am\nCost/Registration: $5. You must register by September 12th at 12pm. \n***This class is being held both in-person and live via ZOOM!*** \nLearn the importance of balance and how it affects our physical\, emotional\, and social well-being. Discover ways to incorporate balance training in your daily routine. We will go into the science behind balance\, which brings a better understanding about why it is important to practice balance on a daily basis.
URL:https://www.goodlifenh.org/activity/better-balance-better-you/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR