BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs &amp; Activities - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T130000
DTEND;TZID=America/New_York:20231102T143000
DTSTAMP:20260517T133753
CREATED:20230809T174126Z
LAST-MODIFIED:20230809T174126Z
UID:10001638-1698930000-1698935400@www.goodlifenh.org
SUMMARY:The Mind Body Connection
DESCRIPTION:Instructor: Marty Fuller\nDate/Time: Thursday November 2\, 1-2:30pm\nCost/Registration: $20. You must register in advance. \n***This class is held in-person only!*** \nSeniors often deal with a new set of stressors: reinvention after retirement. Perhaps you are caring for an ailing spouse\, financial challenges\, redefined family relationships and the ever-present physiological and psychological wear and tear on the body. Learn how your mind impacts\nyour body\, and strategies that will help you recognize and successfully cope with today’s realities.
URL:https://www.goodlifenh.org/activity/the-mind-body-connection-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T120000
DTEND;TZID=America/New_York:20231107T140000
DTSTAMP:20260517T133753
CREATED:20230915T131718Z
LAST-MODIFIED:20230915T131718Z
UID:10001720-1699358400-1699365600@www.goodlifenh.org
SUMMARY:Public Flu Clinic
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Tuesday\, November 7\, 12-2pm\nCost/Registration: Immunizations are offered at no charge with an ID card from Medicare B\, Medicare Advantage\, Medicaid\, Harvard Pilgrim\, Tufts\, or Anthem. $30 (cash or check) for all others. \n***This event is held in-person only.*** \nThis year\, they are offering the standard quadrivalent influenza vaccine. For more information\, please visit www.granitevna.org/fluclinics\nor call (603) 224-4093\, ext. 85815.
URL:https://www.goodlifenh.org/activity/public-flu-clinic/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T110000
DTEND;TZID=America/New_York:20231109T120000
DTSTAMP:20260517T133753
CREATED:20230809T152700Z
LAST-MODIFIED:20230809T172535Z
UID:10001078-1699527600-1699531200@www.goodlifenh.org
SUMMARY:Heart Health Part 3: Nutrition Support for Blood Sugar
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, November 9\, 11am-12pm\nCost/Registration: $5. You must register by November 8th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWant to learn more about blood sugar and how you can control it naturally? Marty Donovan\, a pharmacist and clinical nutritionist\, will talk about the difference between diabetes and insulin resistance\, the effects of chronic high blood sugar\, and diet and lifestyle methods for prevention and support.
URL:https://www.goodlifenh.org/activity/heart-health-part-3-nutrition-support-for-blood-sugar/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T140000
DTEND;TZID=America/New_York:20231113T150000
DTSTAMP:20260517T133753
CREATED:20230809T192104Z
LAST-MODIFIED:20231102T132447Z
UID:10001250-1699884000-1699887600@www.goodlifenh.org
SUMMARY:United Healthcare Medicare Plans
DESCRIPTION:Instructor: Christine Gross\, Tindon Senior Financial Services\nDate/Time: Monday\, November 13\, 2-3pm\nCost/Registration: FREE! You must register by November 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. Light refreshments will be provided. \n***This class is being held both in-person and live via Zoom*** \nMedicare Open Enrollment is coming! Come and learn about the Medicare Advantage plans that United Healthcare has to offer NH residents in 2024! Next\, we will have an open discussion about some of the other carriers that Christine represents. You will also be able to make a one-on-one appointment with Christine. We look forward to meeting you! We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.
URL:https://www.goodlifenh.org/activity/united-healthcare-medicare-plans/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T120000
DTEND;TZID=America/New_York:20231115T130000
DTSTAMP:20260517T133753
CREATED:20230809T145339Z
LAST-MODIFIED:20231102T143702Z
UID:10001116-1700049600-1700053200@www.goodlifenh.org
SUMMARY:Community Action Program Lunch
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, November 15\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by November 8th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nNovember Menu:\nHot Turkey w/ Gravy\nPotato\, Vegetables\nFruit Cup\, Dessert\nDinner Roll
URL:https://www.goodlifenh.org/activity/community-action-program-lunch-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T100000
DTEND;TZID=America/New_York:20231116T120000
DTSTAMP:20260517T133753
CREATED:20230809T150134Z
LAST-MODIFIED:20230809T150134Z
UID:10001091-1700128800-1700136000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, September 21\, October 5\, November 16 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-2/2023-11-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T130000
DTEND;TZID=America/New_York:20231116T140000
DTSTAMP:20260517T133753
CREATED:20231019T155954Z
LAST-MODIFIED:20231116T153114Z
UID:10001723-1700139600-1700143200@www.goodlifenh.org
SUMMARY:Open Enrollment PPO Plan Presentation
DESCRIPTION:***Canceled***\nPresenter: Jerry Leavitt\, MBA\, DMOL (ABD) Independent Agent NH\, ME\, VT\, MA\, SC and FL\nDate/Time: Thursday\, November 16\, 1-2pm\nCost/Registration: FREE! You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nLearn about all your Medicare Supplemental Plans!
URL:https://www.goodlifenh.org/activity/open-enrollment-ppo-plan-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T090000
DTEND;TZID=America/New_York:20231117T120000
DTSTAMP:20260517T133753
CREATED:20230809T144751Z
LAST-MODIFIED:20230809T144751Z
UID:10001533-1700211600-1700222400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, November 17\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231127
DTEND;VALUE=DATE:20231128
DTSTAMP:20260517T133753
CREATED:20230809T145656Z
LAST-MODIFIED:20231030T134750Z
UID:10001143-1701043200-1701129599@www.goodlifenh.org
SUMMARY:Senior Holiday Giving Tree
DESCRIPTION:Dates: Weekdays\, Wednesday\, November 1-27\, 9am-4pm (Closed on 11/10\, 11/23\, 11/24) \nWe are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a senior’s holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by November 27\, deliveries to recipients will be done by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-holiday-giving-tree/2023-11-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T113000
DTEND;TZID=America/New_York:20231127T123000
DTSTAMP:20260517T133753
CREATED:20230809T175038Z
LAST-MODIFIED:20231121T195122Z
UID:10001647-1701084600-1701088200@www.goodlifenh.org
SUMMARY:Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Monday\, November 27\, 11:30-12:30pm\nCost/Registration: $5. You must register by November 22nd at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhether or not you are able to attend the first session on Wills and Probate\, this program will introduce you to the concept of Trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death? These questions and more will be answered at this program.
URL:https://www.goodlifenh.org/activity/understanding-trusts-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T160000
DTEND;TZID=America/New_York:20231128T170000
DTSTAMP:20260517T133753
CREATED:20230823T180025Z
LAST-MODIFIED:20230823T180052Z
UID:10001710-1701187200-1701190800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm. \n 
URL:https://www.goodlifenh.org/activity/hearing-screenings-8/2023-11-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231129T114500
DTEND;TZID=America/New_York:20231129T130000
DTSTAMP:20260517T133753
CREATED:20230809T144505Z
LAST-MODIFIED:20230809T144505Z
UID:10001521-1701258300-1701262800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September-November\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-4/2023-11-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231205T150000
DTEND;TZID=America/New_York:20231205T160000
DTSTAMP:20260517T133753
CREATED:20231115T190900Z
LAST-MODIFIED:20231115T190900Z
UID:10001301-1701788400-1701792000@www.goodlifenh.org
SUMMARY:Beginners Guide to E-mail
DESCRIPTION:Instructor: Katie McCoid\, Breezeline Digital Literacy Training\nDate/Time: Tuesday\, December 5\, 3-4pm\nCost/Registration: $5. You must register by December 4th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nCyber-Seniors breaks down the basics of creating an email account\, keeping it organized\, and staying safe from scam emails.
URL:https://www.goodlifenh.org/activity/beginners-guide-to-e-mail/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231206T130000
DTEND;TZID=America/New_York:20231206T150000
DTSTAMP:20260517T133753
CREATED:20231115T191208Z
LAST-MODIFIED:20231127T152457Z
UID:10001310-1701867600-1701874800@www.goodlifenh.org
SUMMARY:Ask a Physical Therapist
DESCRIPTION:Instructor: Megan Tepper\, DPT\, Clinic Director CPTE\nDate/Time: Wednesday\, December 6\, 1-3pm\nCost/Registration: $5. You must register in advance. \n*** This is an in-person only event!*** \nEveryone has aches and pains. Sometimes we aren’t sure what to do about them. Did you recently fall or stumble? Did you experience back pain standing up? Do you have a nagging discomfort that doesn’t want to go away? Megan Tepper\, DPT will be available to answer your questions and conduct injury assessments. She will assess your pain and give you practical advice on how best to reduce and manage your pain. Megan’s extensive experience as a physical therapist working with the older population will help you find the right path to a pain-free life.
URL:https://www.goodlifenh.org/activity/ask-a-physical-therapist/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T150000
DTEND;TZID=America/New_York:20231213T170000
DTSTAMP:20260517T133753
CREATED:20231017T165119Z
LAST-MODIFIED:20231127T143136Z
UID:10001716-1702479600-1702486800@www.goodlifenh.org
SUMMARY:GoodLife 10th Anniversary Open House
DESCRIPTION:Presenter: GoodLife Staff\nDate/Time: Wednesday\, December 13\, 3-5pm\nCost/Registration: FREE and open to all! Please register by December 8th at 12pm. \n***This event is being held in-person only.*** \nGoodLife is celebrating our 10th anniversary! That’s right\, 10 years of being not your ordinary senior center; 10 years of providing programming that enriches lives of adults 50+ and connects them to their peers and the community; 10 years of helping our participants live “the GoodLife.”  \nStop in anytime during our Open House and enjoy yummy appetizers while you mingle with participants\, instructors\, board members and business partners and learn what GoodLife has been up to.   \nFood Provided By:
URL:https://www.goodlifenh.org/activity/goodlife-10th-anniversary-open-house/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T110000
DTEND;TZID=America/New_York:20231214T120000
DTSTAMP:20260517T133753
CREATED:20231115T191430Z
LAST-MODIFIED:20231116T153214Z
UID:10001319-1702551600-1702555200@www.goodlifenh.org
SUMMARY:Food for Mental Health
DESCRIPTION:***SOLD OUT!***\nInstructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, December 14\, 11am-12pm\nCost/Registration: $5. You must register by December 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nAre you curious about how what you eat can impact your mental health? Join us for an engaging talk on the gut-brain axis and how food can support your mental wellness. We’ll explore the latest research on the link between our gut and brain\, and how inflammation can disrupt this connection and lead to disruptions in mental health. We’ll dive into the foods that can help heal and support your gut\, mental health\, and well-being. If you’re looking to learn more about how to nourish your mind and body for optimal health\, this talk is for you.
URL:https://www.goodlifenh.org/activity/food-for-mental-health-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T090000
DTEND;TZID=America/New_York:20231215T120000
DTSTAMP:20260517T133753
CREATED:20231115T185434Z
LAST-MODIFIED:20231115T185434Z
UID:10001650-1702630800-1702641600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, December 15\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T120000
DTEND;TZID=America/New_York:20231220T130000
DTSTAMP:20260517T133753
CREATED:20231115T185827Z
LAST-MODIFIED:20231127T192459Z
UID:10001661-1703073600-1703077200@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, December 20\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by December 13th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nDecember Menu:\nMeatball Marinara over Pasta\nVegetable\nFruit Cup\nMilk\nDessert                                         
URL:https://www.goodlifenh.org/activity/luncheon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T130000
DTEND;TZID=America/New_York:20231220T140000
DTSTAMP:20260517T133753
CREATED:20231115T191809Z
LAST-MODIFIED:20231214T145745Z
UID:10001254-1703077200-1703080800@www.goodlifenh.org
SUMMARY:Holiday Cookie Swap
DESCRIPTION:Presenter: GoodLife Participants\nDate/ Time: Wednesday\, December 20\, 1-2pm\nCost/Registration: FREE! Please register by December 18th at 12pm. \n***This event is being held in-person only.*** \nLet’s celebrate the holiday with an abundance of goodies! \nCookie Swap Rules:\n•Cookie type: Guests should let us know what type of cookie they are bringing so we can ensure we have a variety.\n•Homemade cookies only: All cookies must be homemade\, not store-bought. Additionally\, a cookie exchange doesn’t have to be limited to cookies only. You can include brownies\, bars\, scones etc.\n•Amount of cookies: Bring 36-48 cookies to ensure everyone receives a fair share of treats and prevent anyone from feeling overwhelmed. You want plenty of cookies for guests to take home.\n•Print recipes: Send Katelyn your recipe (if you would like) a few days before the exchange so that she will print them out for others to take home. kgagnon@goodlifenh.org\n•Everyone to bring something to take cookies home in!
URL:https://www.goodlifenh.org/activity/holiday-cookie-swap/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T100000
DTEND;TZID=America/New_York:20231221T120000
DTSTAMP:20260517T133753
CREATED:20231115T190328Z
LAST-MODIFIED:20231115T190328Z
UID:10001667-1703152800-1703160000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, December 21\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T140000
DTEND;TZID=America/New_York:20231228T150000
DTSTAMP:20260517T133753
CREATED:20231116T145654Z
LAST-MODIFIED:20231116T145654Z
UID:10001711-1703772000-1703775600@www.goodlifenh.org
SUMMARY:Delta Dental Protecting your Smile for Life
DESCRIPTION:Instructor: Christa Keddie\, Registered Dental Hygienist\, and Giselle Rodriguez\, Senior Professional Relations Specialist\nDate/Time: Thursday\, December 28\, 2-3pm\nCost/Registration: FREE! You must register in advance. \n***This class is in-person only!*** \nDid you know that sometimes the drinks and foods that we consume daily can contribute to getting a cavity? We are not just talking about surgery drinks and candy. Acidic foods and beverages\, along with carbohydrates and lozenges can cause cavities too. Our mouth\, teeth and jaw help us chew\, speak and smile. Protecting our chompers can help us live a happy and healthy life filled with smiles. Join us to learn more about this topic during an interactive presentation. There will be mouth-healthy snacks\, and chances to win some prizes to start off the New Year with a healthy smile!
URL:https://www.goodlifenh.org/activity/delta-dental-protecting-your-smile-for-life/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T120000
DTEND;TZID=America/New_York:20240117T130000
DTSTAMP:20260517T133753
CREATED:20231115T190005Z
LAST-MODIFIED:20240102T213440Z
UID:10001663-1705492800-1705496400@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, January 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by January 10th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nTeriyaki Chicken w/Rice\, Vegetable\, Bread\, Fruit Cup\, Milk\, Dessert
URL:https://www.goodlifenh.org/activity/luncheon-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T100000
DTEND;TZID=America/New_York:20240118T120000
DTSTAMP:20260517T133753
CREATED:20231115T190402Z
LAST-MODIFIED:20231115T190402Z
UID:10001673-1705572000-1705579200@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, January 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T090000
DTEND;TZID=America/New_York:20240119T120000
DTSTAMP:20260517T133753
CREATED:20231115T185515Z
LAST-MODIFIED:20231115T185515Z
UID:10001655-1705654800-1705665600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, January 19\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-9/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240124T100000
DTEND;TZID=America/New_York:20240124T120000
DTSTAMP:20260517T133753
CREATED:20231201T151424Z
LAST-MODIFIED:20231201T151424Z
UID:10002012-1706090400-1706097600@www.goodlifenh.org
SUMMARY:Granite VNA: Walk-In Wednesday
DESCRIPTION:Instructor: Anne Boedecker\nDate/Time: Wednesday\, January 24\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T100000
DTEND;TZID=America/New_York:20240125T110000
DTSTAMP:20260517T133753
CREATED:20231115T192434Z
LAST-MODIFIED:20231115T192434Z
UID:10001283-1706176800-1706180400@www.goodlifenh.org
SUMMARY:Aging Brain
DESCRIPTION:Instructor: Wendy Bourdeau\, Home Instead\nDate/Time: Thursday\, January 25\, 10-11am\nCost/Registration: $5. You must register by January 24th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nHome Instead will be discussing how our senses change as we age and the impact it may have on our day-to-day life. Here are a few topics that will be discussed during this presentation.\nIn this presentation we will discuss:\n• Different diseases that impact the brain\n• How those diseases can impact day-to-day life\n• Discuss resources that are available for support and guidance
URL:https://www.goodlifenh.org/activity/aging-brain/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T130000
DTEND;TZID=America/New_York:20240131T150000
DTSTAMP:20260517T133753
CREATED:20231116T145929Z
LAST-MODIFIED:20231227T181819Z
UID:10001715-1706706000-1706713200@www.goodlifenh.org
SUMMARY:Hillsbrook Village at Allenstown: How to Handle Challenges of Dementia
DESCRIPTION:Instructor: Kathy Winn\, Sales and Marketing Director\, Hillsbrook Village at Allenstown\nDate/Time: Wednesday\, January 31\, 1-3pm\nCost/Registration: FREE! You must register by Monday\, January 29th at 10am. Lunch will be provided! Please let us know in advance if you have dietary restrictions. \n***This event is being held in-person only!*** \nThis presentation will give you the tools to overcome the difficult moments you and your loved one may face. Some topics we will cover are:\n– Redirecting your loved one to help deescalate a moment of anger\, anxiety\, or frustration.\n– What is sundowning\, and what can be done to minimize its effect?\n– How to create an environment that helps your loved one feel successful by focusing on the skills they still have.\n– How to communicate with a person with dementia.\n– How to take care of yourself and not lose yourself in the process of caring for a loved one with dementia.\n– Resources that are available when you need help.
URL:https://www.goodlifenh.org/activity/hillsbrook-village-at-allenstown/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T100000
DTEND;TZID=America/New_York:20240215T120000
DTSTAMP:20260517T133753
CREATED:20231115T190443Z
LAST-MODIFIED:20231115T190443Z
UID:10001678-1707991200-1707998400@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, February 15\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T090000
DTEND;TZID=America/New_York:20240216T120000
DTSTAMP:20260517T133753
CREATED:20231115T185603Z
LAST-MODIFIED:20231115T185603Z
UID:10001656-1708074000-1708084800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, February 16\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T120000
DTEND;TZID=America/New_York:20240221T130000
DTSTAMP:20260517T133753
CREATED:20231115T190202Z
LAST-MODIFIED:20240201T162139Z
UID:10001665-1708516800-1708520400@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, February 21\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by February 14th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nFebruary Menu:\nItalian Sausage w Peppers & Onions\nTomato Rice\nVegetable\nMilk\nFruit Cup\nBread\nDessert       
URL:https://www.goodlifenh.org/activity/luncheon-3/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR