BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T140000
DTEND;TZID=America/New_York:20250416T160000
DTSTAMP:20260519T055322
CREATED:20250318T162151Z
LAST-MODIFIED:20250318T162151Z
UID:10005196-1744812000-1744819200@www.goodlifenh.org
SUMMARY:Volunteer Fair
DESCRIPTION:Date/Time: Wednesday\, April 16\, 2-4pm\nCost/Registration: FREE\, Drop-in\, Open to Public! \nCome in and learn about volunteer opportunities in your community. We have a variety of non-profits to choose from including Concord Hospital\, Granite VNA\, Bayada\, Family Promise\, Friends of the Audi\, ThriveNH\, Alzheimer’s Ass.\, Community Players of Concord\, Concord Coalition to End Homelessness\, Capitol Center for the Arts\, Friend Program\, Pathways Healthcare\, CAP Transportation\, Pierce Manse\, Etc. \n 
URL:https://www.goodlifenh.org/activity/volunteer-fair-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T121500
DTEND;TZID=America/New_York:20250411T133000
DTSTAMP:20260519T055322
CREATED:20250305T143650Z
LAST-MODIFIED:20250305T143650Z
UID:10004972-1744373700-1744378200@www.goodlifenh.org
SUMMARY:Balance Assessment
DESCRIPTION:Presenter: GoodLife\nDate/Time: Friday\, April 11\, 12:15pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nCome take a short balance assessment with GoodLife staff and learn your risk of falling. \n\nHave you fallen in the last year?\nDo you feel unsteady when standing or walking?\nDo you worry about falling?\nDo you know your risk for falling?
URL:https://www.goodlifenh.org/activity/balance-assessment-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T100000
DTEND;TZID=America/New_York:20250328T120000
DTSTAMP:20260519T055322
CREATED:20241209T162341Z
LAST-MODIFIED:20241209T162341Z
UID:10004897-1743156000-1743163200@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-7/2025-03-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T100000
DTEND;TZID=America/New_York:20250327T110000
DTSTAMP:20260519T055322
CREATED:20241206T055943Z
LAST-MODIFIED:20241206T055943Z
UID:10004696-1743069600-1743073200@www.goodlifenh.org
SUMMARY:The Common Loon— A New Hampshire Icon
DESCRIPTION:Instructor: Caroline Hughes\nDate/Time: Thursday\, March 27\, 10-11am\nCost/Registration: $5. You must register by March 26th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nFor many\, the haunting call of the loon is an important part of the New Hampshire lake experience. Often seen as a symbol of the northern wilderness\, loons are a beloved fixture on New Hampshire lakes\, and many lake goers enjoy watching them as they raise their young. However\, the breeding season can be a vulnerable time for loons—they face many threats\, both natural and human-caused\, while on our lakes. This presentation will focus on the biology and life history of loons\, the threats that loons face\, and the work that the Loon Preservation Committee and our volunteers have performed since 1975 to help recover New Hampshire’s threatened loon population.
URL:https://www.goodlifenh.org/activity/the-common-loon-a-new-hampshire-icon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T111500
DTEND;TZID=America/New_York:20250326T120000
DTSTAMP:20260519T055322
CREATED:20241205T151659Z
LAST-MODIFIED:20241205T174240Z
UID:10004663-1742987700-1742990400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-8/2025-03-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T160000
DTEND;TZID=America/New_York:20250325T170000
DTSTAMP:20260519T055322
CREATED:20241209T162538Z
LAST-MODIFIED:20241209T162556Z
UID:10004909-1742918400-1742922000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment (No Appointments)\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-3/2025-03-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T130000
DTEND;TZID=America/New_York:20250325T150000
DTSTAMP:20260519T055322
CREATED:20241205T154243Z
LAST-MODIFIED:20241205T154243Z
UID:10004669-1742907600-1742914800@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n-January 28: The Frozen River\, by Ariel Lawhon\n-February 18: The Wedding Dress Sewing Circle\, by Jennifer Ryan\n-March 25: Becoming Madame Secretary\, by Stephanie Dray
URL:https://www.goodlifenh.org/activity/book-club-3/2025-03-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T121500
DTEND;TZID=America/New_York:20250325T133000
DTSTAMP:20260519T055322
CREATED:20250305T143534Z
LAST-MODIFIED:20250312T160427Z
UID:10004971-1742904900-1742909400@www.goodlifenh.org
SUMMARY:Balance Assessment
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, March 25\, 12:15pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nCome take a short balance assessment with GoodLife staff and learn your risk of falling. \n\nHave you fallen in the last year?\nDo you feel unsteady when standing or walking?\nDo you worry about falling?\nDo you know your risk for falling?
URL:https://www.goodlifenh.org/activity/balance-assessment/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T090000
DTEND;TZID=America/New_York:20250321T120000
DTSTAMP:20260519T055322
CREATED:20241207T054451Z
LAST-MODIFIED:20241207T054451Z
UID:10004710-1742547600-1742558400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 21\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-21/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T100000
DTEND;TZID=America/New_York:20250313T110000
DTSTAMP:20260519T055322
CREATED:20241206T055439Z
LAST-MODIFIED:20241206T055439Z
UID:10004695-1741860000-1741863600@www.goodlifenh.org
SUMMARY:Warsaw to Berlin: Cruising Along the Elbe River
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Thursday\, March 13\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is being held in person only*** \nTravel with us through iconic European cities and cruise down the Elbe River on an unforgettable experience. The Itinerary includes Warsaw\, Krakow\, Prague\, Decin\, Dresden\, Meissen\, and Berlin\, visiting some of the most beautiful cities in the world today\, and some not so pretty historic sites. These are cities that played pivotal parts in world history before\, during\, and after WWII that shaped the second half of the20th Century. All totally rebuilt literally by hand from the ashes and debris left from the war\, in part due to intense international effort and interaction. We will look at the transformation as we enjoy today’s beauty of these places.
URL:https://www.goodlifenh.org/activity/warsaw-to-berlin-cruising-along-the-elbe-river/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T130000
DTEND;TZID=America/New_York:20250312T140000
DTSTAMP:20260519T055322
CREATED:20241207T060902Z
LAST-MODIFIED:20241207T060902Z
UID:10004731-1741784400-1741788000@www.goodlifenh.org
SUMMARY:Parkinson's Disease - Managing Degenerative Neurological Diseases
DESCRIPTION:Instructor: Fred Daniels\, MA\, MBA\, Director of Senior Fitness\nDate/Time: Wednesday\, March 12\, 1-2pm\nCost/Registration: FREE! You must register by March 11th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nParkinson’s Disease is a common neurological disorder that affects millions of people. We will discuss the causes\, symptoms\, and treatment \noptions including a promising and effective movement program called LSVT BIG and LOUD.
URL:https://www.goodlifenh.org/activity/parkinsons-disease-managing-degenerative-neurological-diseases/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T100000
DTEND;TZID=America/New_York:20250311T120000
DTSTAMP:20260519T055322
CREATED:20241205T153853Z
LAST-MODIFIED:20241205T153853Z
UID:10004666-1741687200-1741694400@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, January 7\, February 11\, & March 11\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-13/2025-03-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T090000
DTEND;TZID=America/New_York:20250307T103000
DTSTAMP:20260519T055322
CREATED:20241206T054951Z
LAST-MODIFIED:20241206T054951Z
UID:10004694-1741338000-1741343400@www.goodlifenh.org
SUMMARY:Make Your Phone Work for You
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 7\, 9-10:30am\nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nPeople are often frustrated that their phone is not set up the way they like\, or it is not easy for them to use. They want to get to the features they use most often. There are so many settings and options to customize your phone. Learn to set up your phone so that it works for you. This class will include how to use your phone settings\, how to use settings for individual apps\, how to customize the look of your phone\, how to setup the sounds on your phone\, how to control notifications\, how to add and delete apps so that you have only what you need.
URL:https://www.goodlifenh.org/activity/make-your-phone-work-for-you/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T100000
DTEND;TZID=America/New_York:20250228T110000
DTSTAMP:20260519T055322
CREATED:20241206T054552Z
LAST-MODIFIED:20250227T133906Z
UID:10004693-1740736800-1740740400@www.goodlifenh.org
SUMMARY:Survival Story of Moose in NH
DESCRIPTION:Instructor: Doug Whitfield & Dennis Walsh Stewards for NH Fish & Game\nDate/Time: Friday\, February 28\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is being held in-person only*** \nYou’re invited to learn about the natural history of moose\, where they are most likely to be found and how climate change is impacting their survival. How parasites impact survival\, what their current population is and what you can do to help. NH Fish and Game is working to better understand the issues facing moose and developing strategies to save this icon of the north.
URL:https://www.goodlifenh.org/activity/survival-story-of-moose-in-nh/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T130000
DTEND;TZID=America/New_York:20250226T140000
DTSTAMP:20260519T055322
CREATED:20241206T054208Z
LAST-MODIFIED:20241206T054208Z
UID:10004692-1740574800-1740578400@www.goodlifenh.org
SUMMARY:Curious about CBD  for Pain\, Sleep\, and Mood?
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Wednesday\, February 26\, 1-2pm\nCost/Registration: $5. You must register by February 25th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nCome and learn about how CBD works\, what the different types are\, and how it can be used safely for pain\, sleep\, and mood. You’ll have questions answered such as: How does it work? How do I know if it’s safe? Will it make me high? Will I fail a drug test? And more. As a pharmacist\, nutritionist\, and herbalist\, Marty Donovan will also cover any drug and nutrient interactions.
URL:https://www.goodlifenh.org/activity/curious-about-cbd-for-pain-sleep-and-mood/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T090000
DTEND;TZID=America/New_York:20250221T120000
DTSTAMP:20260519T055322
CREATED:20241207T054408Z
LAST-MODIFIED:20241207T054408Z
UID:10004709-1740128400-1740139200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, February 21\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T143000
DTEND;TZID=America/New_York:20250219T153000
DTSTAMP:20260519T055322
CREATED:20241206T053722Z
LAST-MODIFIED:20250218T140909Z
UID:10004691-1739975400-1739979000@www.goodlifenh.org
SUMMARY:Animal Tracking in Winter
DESCRIPTION:***Canceled*** \nInstructor: Linden Rayton\nDate/Time: Wednesday\, February 19\, 2:30-3:30pm\nCost/Registration: $15. You must register in advance. \n***This class is in-person only*** \nJoin Linden for this presentation and figure out who’s been visiting your yard during this indoor slideshow presentation on NH wildlife in winter. We’ll see plenty of pictures of common tracks\, plus some more unusual ones\, and discuss the fascinating ways in which our unseen wildlife friends such as amphibians\, reptiles and bugs survive the winter.
URL:https://www.goodlifenh.org/activity/animal-tracking-in-winter/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T100000
DTEND;TZID=America/New_York:20250214T113000
DTSTAMP:20260519T055322
CREATED:20241206T053259Z
LAST-MODIFIED:20241206T053259Z
UID:10004690-1739527200-1739532600@www.goodlifenh.org
SUMMARY:Paul Brogan presents: Love Affair
DESCRIPTION:Presenter: Paul Brogan\nDate/Time: Friday\, February 14\, 10-11:30am\nCost/Registration: $5. You must register in advance. \n***This is an in-person event*** \nGoodLife and Paul Brogan invite you to join Warren Beatty\, Annette Bening\, Pierce Brosnan\, Kate Capshaw and Katharine Hepburn for the perfect Valentine Day treat – “Love Affair” Hankies are welcome!
URL:https://www.goodlifenh.org/activity/paul-brogan-presents-love-affair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T130000
DTEND;TZID=America/New_York:20250212T140000
DTSTAMP:20260519T055322
CREATED:20241206T052922Z
LAST-MODIFIED:20241206T052922Z
UID:10004689-1739365200-1739368800@www.goodlifenh.org
SUMMARY:The Three Ps of Investment Fraud:  Profile\, Persuasion\, Prevention
DESCRIPTION:Instructor: Eric Giroux\, Senior Counsel U.S. Securities and Exchange Commission\nDate/Time: Wednesday\, February 12\, 1-2pm\nCost/Registration: $5. You must register by February 11th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin staff from the U.S. Securities and Exchange Commission for a seminar on investment fraud and financial scams—and how you can protect yourself from them. Topics covered will include the “three P’s of Investment Fraud”: the profile of the typical investment-fraud victim\, the persuasion tactics con artists use to trick seniors and other investors\, and what you can do to help prevent this from happening to you or your friends. Participants are welcome to share their questions\, stories\, and concerns about these topics\, about saving and investing\, or about the S.E.C. generally. Free handouts\, including the S.E.C.’s official guide for senior investors\, will be available to take home.
URL:https://www.goodlifenh.org/activity/the-three-ps-of-investment-fraud-profile-persuasion-prevention/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T130000
DTEND;TZID=America/New_York:20250130T140000
DTSTAMP:20260519T055322
CREATED:20241206T052403Z
LAST-MODIFIED:20241206T052417Z
UID:10004688-1738242000-1738245600@www.goodlifenh.org
SUMMARY:Self Defense Tips for 50+
DESCRIPTION:Presenter: John Guarnieri\nDate/Time: Thursday\, January 30\, 1-2pm\nCost/Registration: $5. You must register in advance. \n***This event is in-person only!*** \nDiscover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “Winning” in self-defense means and different ways to accomplish that. These ‘winning’ methods will include physical techniques\, body language tips\, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them.
URL:https://www.goodlifenh.org/activity/self-defense-tips-for-50/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T100000
DTEND;TZID=America/New_York:20250129T120000
DTSTAMP:20260519T055322
CREATED:20241206T052015Z
LAST-MODIFIED:20241206T052015Z
UID:10004687-1738144800-1738152000@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, January 29\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T143000
DTEND;TZID=America/New_York:20250127T153000
DTSTAMP:20260519T055322
CREATED:20241207T060540Z
LAST-MODIFIED:20250122T150534Z
UID:10004730-1737988200-1737991800@www.goodlifenh.org
SUMMARY:Bennett Funeral Home
DESCRIPTION:Instructor: Alaina Oropollo\, Family Service Counselor & Funeral Director\nDate/Time: Monday\, January 27\, 2:30-3:30pm\nCost/Registration: FREE! You must register by January 26th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nMeet with staff from Bennett Funeral Home to learn about pre-planning your funeral or cremation. The funeral directors will discuss the \nsimple steps involved and the emotional and financial benefits to making these arrangements in advance.
URL:https://www.goodlifenh.org/activity/bennett-funeral-home/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T090000
DTEND;TZID=America/New_York:20250124T160000
DTSTAMP:20260519T055322
CREATED:20241207T054908Z
LAST-MODIFIED:20241207T054908Z
UID:10004719-1737709200-1737734400@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife\nDates/Time: January 13-24\, 9-4pm (closed 1/20) \nOur Book Sale is back this Winter! Buy new-to-you books for $1\, $3\, or $5 and support your favorite non-profit senior center in the process! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-5/2025-01-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T143000
DTEND;TZID=America/New_York:20250123T153000
DTSTAMP:20260519T055322
CREATED:20241207T060150Z
LAST-MODIFIED:20241207T060150Z
UID:10004729-1737642600-1737646200@www.goodlifenh.org
SUMMARY:How to Handle Challenges of Dementia
DESCRIPTION:Instructor: Kathy Winn\, Hillsbrook Sales and Marketing Director\nDate/Time: Thursday\, January 23\, 2:30-3:30pm\nCost/Registration: FREE! You must register by January 22nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThis presentation will give you the tools to overcome the difficult moments you and your loved one may face. Some topics we will cover are: \n-         Redirecting your loved one to help deescalate a moment of anger\, anxiety\, or frustration. \n-         What is sundowning\, and what can be done to minimize its effect? \n-         How to create an environment that helps your loved one feel successful by focusing on the skills they still have. \n-         How to communicate with a person with dementia. \n-         How to take care of yourself and not lose yourself in the process of caring for a loved one with dementia. \n-         Resources that are available when you need help.
URL:https://www.goodlifenh.org/activity/how-to-handle-challenges-of-dementia/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T090000
DTEND;TZID=America/New_York:20250110T160000
DTSTAMP:20260519T055322
CREATED:20241207T055044Z
LAST-MODIFIED:20241207T055100Z
UID:10004724-1736499600-1736524800@www.goodlifenh.org
SUMMARY:Book Drop Off
DESCRIPTION:Books can be dropped off January 6-10\, (please do not leave outside). If you are dropping off books for donation after Wednesday 1/8\, please call GoodLife at 603-228-6630 to ask if we still have space.
URL:https://www.goodlifenh.org/activity/book-sale-drop-off-3/2025-01-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T100000
DTEND;TZID=America/New_York:20250108T113000
DTSTAMP:20260519T055322
CREATED:20241205T154736Z
LAST-MODIFIED:20241205T154736Z
UID:10004670-1736330400-1736335800@www.goodlifenh.org
SUMMARY:Winter Wellness Walk
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Wednesday\, January 8\, 10-11:30am\nCost/Registration: $15. You must register in advance. Maximum of 15 people.\nLocation: Winant Park\, 11 Fisk Rd. Concord\, NH\nWeather make-up day: Friday\, January 10\, same time \n***This class is in-person only*** \nStart the New Year off right with a walk in the woods in good company. Along the way\, we’ll look for winter birds\, explore the science of snow and ice\, and look for signs of wildlife activity. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included.
URL:https://www.goodlifenh.org/activity/winter-wellness-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T090000
DTEND;TZID=America/New_York:20241220T120000
DTSTAMP:20260519T055322
CREATED:20240816T143609Z
LAST-MODIFIED:20240816T143609Z
UID:10003243-1734685200-1734696000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, December 20\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-19/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T140000
DTEND;TZID=America/New_York:20241219T150000
DTSTAMP:20260519T055322
CREATED:20241028T131640Z
LAST-MODIFIED:20241028T131640Z
UID:10004482-1734616800-1734620400@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, December 19\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n*** This is an in-person event! *** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T111500
DTEND;TZID=America/New_York:20241218T120000
DTSTAMP:20260519T055322
CREATED:20241205T174648Z
LAST-MODIFIED:20241205T174648Z
UID:10004685-1734520500-1734523200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, Dec 4\, 11\, 18\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-7/2024-12-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T100000
DTEND;TZID=America/New_York:20241217T120000
DTSTAMP:20260519T055322
CREATED:20240816T161614Z
LAST-MODIFIED:20240816T161614Z
UID:10003251-1734429600-1734436800@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, September 17\, October 15\, November 19\, December 17\, 10am- 12pm (note day change)\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-12/2024-12-17/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR