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X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART;TZID=America/New_York:20230612T150000
DTEND;TZID=America/New_York:20230612T160000
DTSTAMP:20230516T140423Z
CREATED:20230516T140132Z
LAST-MODIFIED:20230516T140423Z
UID:10001052-1686582000-1686585600@www.goodlifenh.org
SUMMARY:Supporting Bone Health
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Monday\, June 12\, 3-4pm\nCost/Registration: $5. You must register by June 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nLearn all about bones and how to care for them! You’ll come away with knowing: how bones are active and how they function\, how they’re built up and broken down\, how to nourish and support them through diet and lifestyle. Whether you’re a young adult in peak bone building age\, or a retiree with bone thinning\, you’ll learn how to properly care for your bones at any phase of life.
URL:https://www.goodlifenh.org/activity/supporting-bone-health/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T160000
DTEND;TZID=America/New_York:20230613T170000
DTSTAMP:20230516T161741Z
CREATED:20230516T161559Z
LAST-MODIFIED:20230516T161741Z
UID:10001146-1686672000-1686675600@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:***June is SOLD OUT***\nInstructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-5/2023-06-13/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T114500
DTEND;TZID=America/New_York:20230614T130000
DTSTAMP:20230515T160504Z
CREATED:20230515T160217Z
LAST-MODIFIED:20230515T160504Z
UID:10000818-1686743100-1686747600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June- August\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n*** This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-3/2023-06-14/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T120000
DTEND;TZID=America/New_York:20230614T133000
DTSTAMP:20230516T151529Z
CREATED:20230516T150925Z
LAST-MODIFIED:20230516T151529Z
UID:10001181-1686744000-1686749400@www.goodlifenh.org
SUMMARY:Downsizing Your Living Space Without Sacrificing Your Love of Gardening
DESCRIPTION:Instructor: Brenda Paradis\, REALTOR® SRES\, Keller Williams Metropolitan\, The Hvizda Realty Group\nDate/Time: Wednesday\, June 14\, 12-1:30pm\nCost/Registration: FREE! You must register by June 12th at 8am.  \n***This is an in-person only event.*** \nWhether you’re downsizing due to a change in lifestyle or simply looking to simplify your life\, this session will provide you with the tools you need to continue pursuing your love of gardening. In this program\, we’ll explore the unique challenges and opportunities that come with downsizing and gardening. We’ll cover a variety of gardening techniques and approaches that are well-suited to smaller living spaces\, including container gardening\, vertical gardening\, low-maintenance gardening\, and creative ways to incorporate gardening into your living space. Join us and discover how to make the most of your gardening journey\, no matter where life takes you. Feel free to bring a plant (not required) if you’d like to share a cutting for propagation with the group. Bring your downsizing and gardening questions and be prepared for some fun and to get your hands dirty!
URL:https://www.goodlifenh.org/activity/downsizing-your-living-space-without-sacrificing-your-love-of-gardening/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T100000
DTEND;TZID=America/New_York:20230615T120000
DTSTAMP:20230515T161922Z
CREATED:20230515T161718Z
LAST-MODIFIED:20230515T161922Z
UID:10001036-1686823200-1686830400@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursdays\, June 15\, July 20\, August 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group/2023-06-15/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230616T100000
DTEND;TZID=America/New_York:20230616T110000
DTSTAMP:20230516T141309Z
CREATED:20230516T140826Z
LAST-MODIFIED:20230516T141309Z
UID:10001069-1686909600-1686913200@www.goodlifenh.org
SUMMARY:Tips on Using Zoom
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, June 16\, 10am- 11am\nCost/Registration: $5. You must register by June 15th at 12pm. GoodLife will send you the Zoom link a day or two before the class. \n***This class is being held on Zoom only.*** \nCalling all Zoom participants\, join Roland for an in-depth question and answer session on how to use Zoom on your devices.
URL:https://www.goodlifenh.org/activity/tips-on-using-zoom/
CATEGORIES:Events
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