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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART;TZID=America/New_York:20240409T160000
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UID:10001842-1712678400-1712682000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only.*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings/2024-04-09/
CATEGORIES:Events
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DTSTART;TZID=America/New_York:20240410T114500
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20240422T144743Z
CREATED:20240213T165322Z
LAST-MODIFIED:20240422T144743Z
UID:10002122-1712749500-1712754000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, March-May\, 11:45am- 1pm\nCost/Registration: $10\, You must register in advance. Appointments are in 15 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-6/2024-04-10/
CATEGORIES:Events
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DTSTART;TZID=America/New_York:20240411T100000
DTEND;TZID=America/New_York:20240411T110000
DTSTAMP:20240213T173333Z
CREATED:20240213T172634Z
LAST-MODIFIED:20240213T173333Z
UID:10002144-1712829600-1712833200@www.goodlifenh.org
SUMMARY:From Troubled Sleep to Sweet Dreams: A Natural Approach to Sleep
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, April 11\, 10-11am\nCost/Registration: $5. You must register by April 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nWhether you’re struggling with sleeplessness\, looking to improve sleep quality\, or simply interested in optimizing your sleep habits\, this seminar is for you. Our expert speaker will guide you through a range of strategies to support healthy sleep\, with practical tips and evidence-based insights\, you’ll be empowered to take control and get a good night’s rest. This talk will cover functions and stages of sleep\, health effects of sleep\, benefits of good sleep and problems with poor sleep\, strategies to support healthy sleep.
URL:https://www.goodlifenh.org/activity/from-troubled-sleep-to-sweet-dreams-a-natural-approach-to-sleep/
CATEGORIES:Events
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DTSTART;TZID=America/New_York:20240411T140000
DTEND;TZID=America/New_York:20240411T150000
DTSTAMP:20240309T110103Z
CREATED:20240213T183812Z
LAST-MODIFIED:20240309T110103Z
UID:10001760-1712844000-1712847600@www.goodlifenh.org
SUMMARY:AARP in NH
DESCRIPTION:Instructor: Iris Atillo\, AARP NH Volunteer\nDate/Time: Thursday\, April 11\, 2-3pm\nCost/Registration: FREE! You must register by April 10th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nAARP is here in NH! Get the scoop about the programs and activities we offer fun social events\, local discounts\, advocacy efforts\, learning opportunities\, and staying connected–in person and virtually.
URL:https://www.goodlifenh.org/activity/aarp-in-nh/
CATEGORIES:Events
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