BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T100000
DTEND;TZID=America/New_York:20240729T110000
DTSTAMP:20240724T142631Z
CREATED:20240514T182647Z
LAST-MODIFIED:20240724T142631Z
UID:10002050-1722247200-1722250800@www.goodlifenh.org
SUMMARY:Food for Mental Health: The Gut-Brain Connection
DESCRIPTION:Instructor: Emily Dunkley\, MS\, RDN\, LDN\, CPT\nDate/Time: Monday\, July 29\, 10-11am\nCost/Registration: $5. You must register by July 28th at 5pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin us for an enlightening exploration into the powerful relationship between food and mental health. In this engaging talk\, we’ll uncover the science behind how the foods we eat impact our mood\, cognition\, and overall well-being. Discover practical strategies and nutritious choices to support a healthy mind\, empowering you to optimize your mental wellness through the foods you love.
URL:https://www.goodlifenh.org/activity/food-for-mental-health-the-gut-brain-connection/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T130000
DTEND;TZID=America/New_York:20240730T150000
DTSTAMP:20240528T172653Z
CREATED:20240528T172653Z
LAST-MODIFIED:20240528T172653Z
UID:10002949-1722344400-1722351600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesday\, July 30th\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! July’ book is This Tender Land by William Kent Kreuger.
URL:https://www.goodlifenh.org/activity/book-club/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR