BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Goodlife Programs & Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T121500
DTEND;TZID=America/New_York:20250325T133000
DTSTAMP:20250312T160427Z
CREATED:20250305T143534Z
LAST-MODIFIED:20250312T160427Z
UID:10004971-1742904900-1742909400@www.goodlifenh.org
SUMMARY:Balance Assessment
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, March 25\, 12:15pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nCome take a short balance assessment with GoodLife staff and learn your risk of falling. \n\nHave you fallen in the last year?\nDo you feel unsteady when standing or walking?\nDo you worry about falling?\nDo you know your risk for falling?
URL:https://www.goodlifenh.org/activity/balance-assessment/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T130000
DTEND;TZID=America/New_York:20250325T150000
DTSTAMP:20241205T154243Z
CREATED:20241205T154243Z
LAST-MODIFIED:20241205T154243Z
UID:10004669-1742907600-1742914800@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n-January 28: The Frozen River\, by Ariel Lawhon\n-February 18: The Wedding Dress Sewing Circle\, by Jennifer Ryan\n-March 25: Becoming Madame Secretary\, by Stephanie Dray
URL:https://www.goodlifenh.org/activity/book-club-3/2025-03-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T160000
DTEND;TZID=America/New_York:20250325T170000
DTSTAMP:20241209T162556Z
CREATED:20241209T162538Z
LAST-MODIFIED:20241209T162556Z
UID:10004909-1742918400-1742922000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment (No Appointments)\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-3/2025-03-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T111500
DTEND;TZID=America/New_York:20250326T120000
DTSTAMP:20241205T174240Z
CREATED:20241205T151659Z
LAST-MODIFIED:20241205T174240Z
UID:10004663-1742987700-1742990400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-8/2025-03-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T100000
DTEND;TZID=America/New_York:20250327T110000
DTSTAMP:20241206T055943Z
CREATED:20241206T055943Z
LAST-MODIFIED:20241206T055943Z
UID:10004696-1743069600-1743073200@www.goodlifenh.org
SUMMARY:The Common Loon— A New Hampshire Icon
DESCRIPTION:Instructor: Caroline Hughes\nDate/Time: Thursday\, March 27\, 10-11am\nCost/Registration: $5. You must register by March 26th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nFor many\, the haunting call of the loon is an important part of the New Hampshire lake experience. Often seen as a symbol of the northern wilderness\, loons are a beloved fixture on New Hampshire lakes\, and many lake goers enjoy watching them as they raise their young. However\, the breeding season can be a vulnerable time for loons—they face many threats\, both natural and human-caused\, while on our lakes. This presentation will focus on the biology and life history of loons\, the threats that loons face\, and the work that the Loon Preservation Committee and our volunteers have performed since 1975 to help recover New Hampshire’s threatened loon population.
URL:https://www.goodlifenh.org/activity/the-common-loon-a-new-hampshire-icon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T100000
DTEND;TZID=America/New_York:20250328T120000
DTSTAMP:20241209T162341Z
CREATED:20241209T162341Z
LAST-MODIFIED:20241209T162341Z
UID:10004897-1743156000-1743163200@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-7/2025-03-28/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR