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X-WR-CALDESC:Events for Goodlife Programs & Activities
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TZID:America/New_York
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TZOFFSETFROM:-0500
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T090000
DTEND;TZID=America/New_York:20241122T160000
DTSTAMP:20260419T023510
CREATED:20240819T150859Z
LAST-MODIFIED:20240819T151242Z
UID:10003435-1732266000-1732291200@www.goodlifenh.org
SUMMARY:Senior Holiday Giving Tree
DESCRIPTION:Dates: Weekdays\, November 1- December 4\, 9am-4pm (Closed 11/11\, 11/28\, 11/29\, Closing at 1pm on 11/27) \nWe are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment\, Age at Home\, & HUD Subsidized Housing in Penacook once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a senior’s holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by December 4\, deliveries to recipients will be done by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-holiday-giving-tree-2/2024-11-22/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T100000
DTEND;TZID=America/New_York:20241122T110000
DTSTAMP:20260419T023510
CREATED:20240814T143859Z
LAST-MODIFIED:20240814T143859Z
UID:10003100-1732269600-1732273200@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, November 22- January 17\, 10- 10:55am (No Class 11/29)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T100000
DTEND;TZID=America/New_York:20241122T120000
DTSTAMP:20260419T023510
CREATED:20240819T151527Z
LAST-MODIFIED:20240819T151527Z
UID:10003716-1732269600-1732276800@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-6/2024-11-22/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T090000
DTEND;TZID=America/New_York:20241125T100000
DTSTAMP:20260419T023510
CREATED:20240814T144227Z
LAST-MODIFIED:20240814T150601Z
UID:10003113-1732525200-1732528800@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, October 21- December 16\, 9-9:55am (No class 11/11)\nCost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-8/2024-11-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T103000
DTEND;TZID=America/New_York:20241125T113000
DTSTAMP:20260419T023510
CREATED:20240814T125612Z
LAST-MODIFIED:20240814T125612Z
UID:10002973-1732530600-1732534200@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, November 18- January 6\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-19/2024-11-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T113000
DTEND;TZID=America/New_York:20241125T123000
DTSTAMP:20260419T023510
CREATED:20240814T152202Z
LAST-MODIFIED:20240814T152207Z
UID:10003144-1732534200-1732537800@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, November 25- January 13\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T130000
DTEND;TZID=America/New_York:20241125T134500
DTSTAMP:20260419T023510
CREATED:20240819T150447Z
LAST-MODIFIED:20240819T150447Z
UID:10003410-1732539600-1732542300@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 9/2\, 10/14\, 11/11\, 11/28)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-2/2024-11-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T090000
DTEND;TZID=America/New_York:20241126T094500
DTSTAMP:20260419T023510
CREATED:20240819T145945Z
LAST-MODIFIED:20240819T151323Z
UID:10003367-1732611600-1732614300@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman or Cindy Falabella\nDate/Time: Tuesdays\, 9-9:45am (no class 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-17/2024-11-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T101500
DTEND;TZID=America/New_York:20241126T111000
DTSTAMP:20260419T023510
CREATED:20240814T130736Z
LAST-MODIFIED:20240814T130736Z
UID:10003004-1732616100-1732619400@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, November 26- January 14\, 10:15-11:10am (no class 12/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T120000
DTEND;TZID=America/New_York:20241126T124500
DTSTAMP:20260419T023510
CREATED:20240815T164045Z
LAST-MODIFIED:20241029T123648Z
UID:10003218-1732622400-1732625100@www.goodlifenh.org
SUMMARY:Yoga for Balance
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Tuesdays\, November 12 – January 7\, 12-12:45pm (no class 12/24)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert.  For Yoga students who are beginners or experienced practitioners.
URL:https://www.goodlifenh.org/activity/taoist-yoga-for-balance-aging-gracefully-14/2024-11-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T130000
DTEND;TZID=America/New_York:20241126T134500
DTSTAMP:20260419T023510
CREATED:20240816T142913Z
LAST-MODIFIED:20241023T140555Z
UID:10003234-1732626000-1732628700@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, November 12- January 7\, 1-1:45pm (no class 12/24)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-ongoing-21/2024-11-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T140000
DTEND;TZID=America/New_York:20241126T160000
DTSTAMP:20260419T023510
CREATED:20241107T142143Z
LAST-MODIFIED:20241107T142143Z
UID:10004483-1732629600-1732636800@www.goodlifenh.org
SUMMARY:Ask a Physical Therapist
DESCRIPTION:Instructor: CPTE\nDate/Time: Tuesday\, November 26\, 2-4pm\nCost/Registration: $5. You must register in advance. \n*** This is an in-person only event!*** \nEveryone has aches and pains. Sometimes we aren’t sure what to do about them. Did you recently fall or stumble? Did you experience back pain standing up? Do you have a nagging discomfort that doesn’t want to go away? CPTE will be available to answer your questions and conduct injury assessments. They will assess your pain and give you practical advice on how best to reduce and manage your pain.
URL:https://www.goodlifenh.org/activity/ask-a-physical-therapist-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T170000
DTEND;TZID=America/New_York:20241126T180000
DTSTAMP:20260419T023510
CREATED:20240814T152554Z
LAST-MODIFIED:20240814T152554Z
UID:10003156-1732640400-1732644000@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 29- December 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-23/2024-11-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T090000
DTEND;TZID=America/New_York:20241127T100000
DTSTAMP:20260419T023510
CREATED:20240814T131704Z
LAST-MODIFIED:20240814T131704Z
UID:10003071-1732698000-1732701600@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, November 6- January 8\, 9-9:55am (No class 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-3/2024-11-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T090000
DTEND;TZID=America/New_York:20241127T100000
DTSTAMP:20260419T023510
CREATED:20240814T145817Z
LAST-MODIFIED:20240814T150815Z
UID:10003126-1732698000-1732701600@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, November 20- January 22\, 9-9:55am (No class 12/25\, 1/1)\nCost/Registration: $55. You must register by November 19th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-24/2024-11-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T100000
DTEND;TZID=America/New_York:20241127T110000
DTSTAMP:20260419T023510
CREATED:20240814T134045Z
LAST-MODIFIED:20240814T134045Z
UID:10003084-1732701600-1732705200@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, November 27- January 29\, 10–10:55am (No class 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T130000
DTEND;TZID=America/New_York:20241127T170000
DTSTAMP:20260419T023510
CREATED:20240308T151908Z
LAST-MODIFIED:20240308T151908Z
UID:10001877-1732712400-1732726800@www.goodlifenh.org
SUMMARY:Closing at 1pm
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closing-at-1pm/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241128
DTEND;VALUE=DATE:20241130
DTSTAMP:20260419T023510
CREATED:20240308T161639Z
LAST-MODIFIED:20240308T161639Z
UID:10001880-1732752000-1732924799@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closed-4/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241129
DTEND;VALUE=DATE:20241130
DTSTAMP:20260419T023510
CREATED:20240206T203242Z
LAST-MODIFIED:20240510T134334Z
UID:10002069-1732838400-1732924799@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closed-17/2024-11-29/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T090000
DTEND;TZID=America/New_York:20241202T100000
DTSTAMP:20260419T023510
CREATED:20240815T160042Z
LAST-MODIFIED:20241205T175150Z
UID:10003200-1733130000-1733133600@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, December 2 – January 27\, 9-9:55am (No class 1/20)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T113000
DTEND;TZID=America/New_York:20241202T123000
DTSTAMP:20260419T023510
CREATED:20240814T152244Z
LAST-MODIFIED:20240814T152244Z
UID:10003145-1733139000-1733142600@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, November 25- January 13\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-2/2024-12-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T101500
DTEND;TZID=America/New_York:20241203T111000
DTSTAMP:20260419T023510
CREATED:20240814T130831Z
LAST-MODIFIED:20240814T130848Z
UID:10003005-1733220900-1733224200@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, November 26- January 14\, 10:15-11:10am (no class 12/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-26/2024-12-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T100000
DTEND;TZID=America/New_York:20241204T110000
DTSTAMP:20260419T023510
CREATED:20240814T134132Z
LAST-MODIFIED:20240814T134132Z
UID:10003085-1733306400-1733310000@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, November 27- January 29\, 10–10:55am (No class 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-18/2024-12-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T111500
DTEND;TZID=America/New_York:20241204T120000
DTSTAMP:20260419T023510
CREATED:20241205T174648Z
LAST-MODIFIED:20241205T174648Z
UID:10004683-1733310900-1733313600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, Dec 4\, 11\, 18\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-7/2024-12-04/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241205
DTEND;VALUE=DATE:20241206
DTSTAMP:20260419T023510
CREATED:20241023T143950Z
LAST-MODIFIED:20241105T162404Z
UID:10004480-1733356800-1733443199@www.goodlifenh.org
SUMMARY:Kenny & Dolly: A Smokey Mountain Christmas
DESCRIPTION:***Date changed from 12/3 to 12/5\, Location changed from Castleton in Windham\, NH to Danversport Yatch club in Danvers\, MA.***\nPresenter: GoodLife and Best of Times Travel\nDate: Thursday\, December 5 (Exact departure and return times will be announced closer to trip date)\nCost: $129\, Includes: Includes Transportation\, Lunch\, Show\, Tax & Gratuity. There are no refunds for cancellations received after 10/31/24. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/XWQKE\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nTrip Location: CDanversport Yatch Club\, Danvers\, MA \nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \n  \nDirect from the USA and after sell out shows across North America and abroad Best of Times Travel presents the country’s Number 1 Tribute show to two of the biggest names in Country Music this Century. “A Smoky Mountain Christmas”\, starring Wendy T and Dave Karl recreates the magic of Country Music’s Favorite Couple – Kenny Rogers and Dolly Parton. This incredible show recreates their incredible – Once Upon A Christmas Album – which was certified Platinum Twice and their subsequent CBS special in 1984 titled Kenny & Dolly: A Christmas to Remember. Of course no show would be complete without the full list of their greatest hits such as: The Gambler\, Lady\, Lucille\, We’ve Got Tonight\, Jolene\, 9 to 5\, I Will Always Love You\, Coat of Many Colors\, Islands in the Stream\, and so many more\, being performed for our audience live! Dolly Parton and Kenny Rogers are each legends in their own right. Both have enjoyed singing AND acting careers that have spanned approximately five decades. Between these superstars they have accumulated CMA Music Awards\, Grammy Awards\, Academy Awards\, and almost 50 Number 1 Hits\, and are members of the Country Music Hall of Fame. In 1981\, Dolly and Kenny teamed up to record Islands in the Stream\, written by the Bee Gees. Islands in the Stream was a smash hit. In fact\, in August of 2005\, Islands in the Stream was recognized as THE #1 favorite duet of all time. Don’t miss out on this amazing Christmas show paying tribute to incredible country music legends. They’re so good you’ll completely forget you’re not listening to the original performers.
URL:https://www.goodlifenh.org/activity/kenny-dolly-a-smokey-mountain-christmas/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T083000
DTEND;TZID=America/New_York:20241205T093000
DTSTAMP:20260419T023510
CREATED:20240815T154457Z
LAST-MODIFIED:20240815T154457Z
UID:10003168-1733387400-1733391000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, December 5 – January 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T093000
DTEND;TZID=America/New_York:20241205T103000
DTSTAMP:20260419T023510
CREATED:20240814T130138Z
LAST-MODIFIED:20240814T130138Z
UID:10002991-1733391000-1733394600@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, November 7- January 2\, 9:30-10:25am (No class on 11/28)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-22/2024-12-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T100000
DTEND;TZID=America/New_York:20241205T110000
DTSTAMP:20260419T023510
CREATED:20240819T133254Z
LAST-MODIFIED:20240819T133846Z
UID:10003270-1733392800-1733396400@www.goodlifenh.org
SUMMARY:Great Rivers of Europe at Holiday Time
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Thursday\, December 5\, 10-11am\nCost/Registration: $5. You must register by December 4th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nEnjoy the beauty of Europe at a unique time of year when international tourism is low\, and vibrant crowds are local\, enjoying their regional traditions. We travel along three major rivers of Europe: The Seine\, Rhine and Danube\, from Paris through Germany and Austria\, and as far east as Budapest.
URL:https://www.goodlifenh.org/activity/great-rivers-of-europe-at-holiday-time/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T110000
DTEND;TZID=America/New_York:20241205T114500
DTSTAMP:20260419T023510
CREATED:20240819T150247Z
LAST-MODIFIED:20240829T143432Z
UID:10003385-1733396400-1733399100@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman or Cindy Falabella\nDate/Time: Thursdays\, 11-11:45am (No Class 11/28)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-18/2024-12-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T100000
DTEND;TZID=America/New_York:20241206T110000
DTSTAMP:20260419T023510
CREATED:20240814T143940Z
LAST-MODIFIED:20240814T143940Z
UID:10003101-1733479200-1733482800@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, November 22- January 17\, 10- 10:55am (No Class 11/29)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-26/2024-12-06/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR