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Event Category: Classes

Yoga for 50+

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 7-June 25, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]

ZOOM: Rev It Up

Instructor: Rhonda Duhamel, CPT Date/Time:Wednesdays, May 29-July 24, 9-9:55am (no class 6/19) Cost/Registration: $55. You must register by May 28th at 12pm. GoodLife will email you the Zoom link a business day […]

Cardio for Heart Health

Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 29- July 24, 10:30–11:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]

Event Series Zoom: Yoga for All

Zoom: Yoga for All

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, June 5- July 31 , 5-5:55pm (No Class 6/19) Cost/Registration: $55. You must register by June 4th at 12pm. GoodLife will email you the Zoom […]

Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, May 30-July 25, 8:30-9:25am (no class 7/4) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** […]

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, May 9-June 27, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]

Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman Date/Time: Thursdays, 11-11:45am (No Class 7/4) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If […]

Event Series Stretch & Strengthen

Stretch & Strengthen

Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 7/4) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via […]

Your Body Tune Up

Instructor: Erica Mumford, CPT Date/Time: Fridays, May 24-July 19, 9:45-10:40am (No Class 7/5) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers […]

NEW CLASS: Posture & Stability

***Canceled by CPTE*** Instructor: CPTE Date/Time: Fridays, June 28- August 23, 12:15-1:30pm (No class 7/5) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Why is your posture so important, […]

$55.00

Fitness & Core- Monday

Instructor: Jill Smith, CPT Date/Time: Mondays, July 1- August 19, 10:30-11:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. […]

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Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the […]

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 28-July 16 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to […]