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November 2020

$50

Zoom Cardio for Heart Health- Monday

November 30 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, January 4, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Mondays, November 16 – January 4, 9 – 9:55am Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun class…

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$50

Zoom Yoga Renew

November 30 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until Monday, January 4, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630.   Instructor: Nancy “Nel” Norwesh, RYT Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am Cost/Registration: $50, You must register by November 16th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class…

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$50

Zoom Total Body Fitness

November 30 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, January 25, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 30–January 25   (no class 1/18), 12 – 12:55pm Cost/Registration: $50, You must register by November 26. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***  Regular…

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Zoom Stretch & Strengthen

November 30 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating until Thursday, December 31, 2020

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, December 7-28, 1:30 pm – 2:25pm Thursdays, December 3-31, 1:30 pm – 2:25pm (no class 12/24) Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a certified, instructor-led bi-weekly exercise routine. Older adults of all ages and levels of physical ability are encouraged to join us…

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$50

Zoom Tranquil Yoga

November 30 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until Monday, January 4, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, November 16–January 4, 5-5:55pm Cost/Registration: $50, You must register by November 16th at 10am. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** A wonderful, mat…

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December 2020

$50

Zoom Take a Seat Chair Pilates

December 1 @ 10:15 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until Tuesday, December 29, 2020

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, November 10 – December 29, 10:15 – 11:10am Cost/Registration: $50. You must register by November 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***…

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$70

Zoom Tai Chi for Healthy Aging and Better Balance

December 1 @ 12:30 pm - 1:25 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday and Friday, repeating until Friday, December 11, 2020

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 12:30 – 1:25 Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** The “Third Age” of life confers the wisdom of experience, but too often accompanied by a diminution of vitality, balance problems and debilitating falls, fear…

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$70

Zoom Tai Chi Forms – 24 Moves

December 1 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Friday, repeating until Friday, December 11, 2020

Instructor: Ben Low Date/Time: Tuesdays & Fridays, October 27– December 11 (no class 11-24 & 11-27), 2 – 2:55pm Cost/Registration: $70, You must register by October 23. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***                                                   …

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$50

Zoom Yoga for 50+

December 1 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, December 29, 2020

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, November 10 – December 29, 5-5:55pm Cost/Registration: $50, You must register by November 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Yoga…

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$50

Zoom Cardio for Heart Health- Wednesday

December 2 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Wednesday, January 6, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, November 18 – January 6, 10:30 – 11:25am Cost/Registration: $50. You must register by November 16 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** This fun…

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$50

Zoom Fitness & Core

December 3 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until Thursday, January 14, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am Cost/Registration: $50, You must register by November 10 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class…

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$50

Zoom Your Body Tune Up

December 4 @ 9:45 am - 10:40 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating until Friday, January 22, 2021

Did you miss the registration deadline for current exercise classes? Don’t sweat it! Join the last 4 weeks for $25. You MUST call us to register at 603-228-6630. Instructor: Trieste Philbrook, CPT Date/Time: Fridays, November 13 -January 22 (no class 11/27, 12/25, 1/1/21), 9:45 – 10:40am Cost/Registration: $50, You must register by November 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person…

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