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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T101500
DTEND;TZID=America/New_York:20260804T111500
DTSTAMP:20260611T152031
CREATED:20260611T133104Z
LAST-MODIFIED:20260611T133104Z
UID:10008455-1785838500-1785842100@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 28 – September 15\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-46/2026-08-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T111500
DTEND;TZID=America/New_York:20260805T120000
DTSTAMP:20260611T152031
CREATED:20260611T142505Z
LAST-MODIFIED:20260611T142505Z
UID:10008525-1785928500-1785931200@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, July 29-September 16\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-10/2026-08-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T083000
DTEND;TZID=America/New_York:20260806T093000
DTSTAMP:20260611T152031
CREATED:20260611T144004Z
LAST-MODIFIED:20260611T144004Z
UID:10008542-1786005000-1786008600@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 6-September 24\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-39/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T093000
DTEND;TZID=America/New_York:20260806T103000
DTSTAMP:20260611T152031
CREATED:20260611T144850Z
LAST-MODIFIED:20260611T144850Z
UID:10008551-1786008600-1786012200@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 30-September 17\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-42/2026-08-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T113000
DTEND;TZID=America/New_York:20260806T123000
DTSTAMP:20260611T152031
CREATED:20260611T145622Z
LAST-MODIFIED:20260611T145622Z
UID:10008567-1786015800-1786019400@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, July 30-September 17\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-5/2026-08-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T170000
DTEND;TZID=America/New_York:20260806T180000
DTSTAMP:20260611T152031
CREATED:20260611T150201Z
LAST-MODIFIED:20260611T150201Z
UID:10008582-1786035600-1786039200@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 6-September 24\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T100000
DTEND;TZID=America/New_York:20260807T110000
DTSTAMP:20260611T152031
CREATED:20260611T152415Z
LAST-MODIFIED:20260611T152415Z
UID:10008606-1786096800-1786100400@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 7-September 25\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-45/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T083000
DTEND;TZID=America/New_York:20260813T093000
DTSTAMP:20260611T152031
CREATED:20260611T144137Z
LAST-MODIFIED:20260611T144137Z
UID:10008543-1786609800-1786613400@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 6-September 24\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-40/2026-08-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T170000
DTEND;TZID=America/New_York:20260813T180000
DTSTAMP:20260611T152031
CREATED:20260611T150253Z
LAST-MODIFIED:20260611T150253Z
UID:10008583-1786640400-1786644000@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 6-September 24\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-6/2026-08-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T100000
DTEND;TZID=America/New_York:20260814T110000
DTSTAMP:20260611T152031
CREATED:20260611T152504Z
LAST-MODIFIED:20260611T152504Z
UID:10008607-1786701600-1786705200@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 7-September 25\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-46/2026-08-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T123000
DTEND;TZID=America/New_York:20260818T133000
DTSTAMP:20260611T152031
CREATED:20260611T153147Z
LAST-MODIFIED:20260611T153147Z
UID:10008615-1787056200-1787059800@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, August 18\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T170000
DTEND;TZID=America/New_York:20260818T180000
DTSTAMP:20260611T152031
CREATED:20260611T135613Z
LAST-MODIFIED:20260611T135613Z
UID:10008488-1787072400-1787076000@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 18-October 6\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-46/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T133000
DTEND;TZID=America/New_York:20260819T143000
DTSTAMP:20260611T152031
CREATED:20260610T142507Z
LAST-MODIFIED:20260610T142507Z
UID:10008353-1787146200-1787149800@www.goodlifenh.org
SUMMARY:Fresh Perspectives: A Summer Guide to CCRC Living
DESCRIPTION:Presenter: Jane Poitras\nDate/Time: Wednesday\, August 19\, 1:30-2:30pm\nCost/Registration: FREE! You must register by August 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nResidents will share their personal stories\, and staff will provide community updates which open doors of opportunity to seniors. We will serve fruit and infused water.
URL:https://www.goodlifenh.org/activity/fresh-perspectives-a-summer-guide-to-ccrc-living/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T111500
DTEND;TZID=America/New_York:20260824T121500
DTSTAMP:20260611T152031
CREATED:20260611T131519Z
LAST-MODIFIED:20260611T131519Z
UID:10008429-1787570100-1787573700@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 24-October 26\, 11:15am-12:10pm (no class 9/7\, 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for a mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T170000
DTEND;TZID=America/New_York:20260825T180000
DTSTAMP:20260611T152031
CREATED:20260611T135715Z
LAST-MODIFIED:20260611T135715Z
UID:10008489-1787677200-1787680800@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 18-October 6\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-47/2026-08-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260826
DTEND;VALUE=DATE:20260827
DTSTAMP:20260611T152031
CREATED:20260223T173034Z
LAST-MODIFIED:20260223T173034Z
UID:10007985-1787702400-1787788799@www.goodlifenh.org
SUMMARY:Isle of Shoals\, Lobsterbake & Portsmouth Harbor Cruise Day
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, August 26 (Exact departure time will be announced closer to trip date)\nCost: $189\, Roundtrip Transportation\, Luncheon at Foster’s Clambake Restaurant in York\, ME\, Isle of Shoals Harbor Cruise aboard the M/V Thomas Laighton with onboard historian\, Best of Times Travel Tour Manager. (Driver Gratuity Not Included) There are no refunds for cancellations received after 7/24/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/WfYDh \nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Traditional Maine Lobsterbake or 1/2 BBQ Chicken alternative\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nThis Best of Times Travel senior touring trip is the perfect way to experience the best of the NH Seacoast in a single\, well-planned day. Experience the charm of a New England summer with this delightful day trip from Best of Times Travel\, designed specifically for senior group travel. Enjoy a picturesque journey along the NH Seacoast\, featuring a scenic Portsmouth Harbor cruise around the historic Isle of Shoals and a traditional Maine lobsterbake at Foster’s in York\, Maine. This senior touring trip offers a perfect blend of history\, natural beauty\, and delicious food\, creating a memorable day out. Relax and enjoy the company of fellow travelers as you explore Portsmouth\, NH\, and the surrounding area. \nIsle of Shoals\, Lobsterbake & Portsmouth Harbor Cruise Day Trip\n• Portsmouth Harbor Cruise: Embark on a scenic harbor cruise aboard the Victorian-style M/V Thomas Laighton\, exploring the historic Portsmouth waterfront\, including five forts\, three lighthouses\, and the Isles of Shoals.\n• Isle of Shoals: Discover the captivating history and legends of this intriguing archipelago with an onboard historian providing fascinating insights.\n• Picturesque New England Coast: Enjoy the stunning scenery of the New Hampshire and Maine seacoast throughout your journey.\n• Traditional Maine Lobsterbake: Indulge in a delicious\, authentic Maine lobsterbake at Foster’s Clambake Restaurant in York\, ME\, featuring a 1 1/4 lb. whole boiled lobster\, clam chowder\, mussels\, clams\, corn on the cob\, and blueberry cake. A 1/2 BBQ chicken alternative is also available.\n• Senior Group Travel: Experience the camaraderie and convenience of traveling with a group of seniors\, making new friends and sharing memorable moments.\n• Best of Times Travel: Benefit from the expertise and seamless planning of Best of Times Travel\, ensuring a smooth and enjoyable senior touring trip.
URL:https://www.goodlifenh.org/activity/isle-of-shoals-lobsterbake-portsmouth-harbor-cruise-day/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T100000
DTSTAMP:20260611T152031
CREATED:20260611T140554Z
LAST-MODIFIED:20260611T140554Z
UID:10008502-1787734800-1787738400@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, August 26-October 14\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T101500
DTEND;TZID=America/New_York:20260831T111500
DTSTAMP:20260611T152031
CREATED:20260611T130214Z
LAST-MODIFIED:20260611T130214Z
UID:10008412-1788171300-1788174900@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 31-November 9\, 10:15-11:10am (no class 9/7\, 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-38/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T111500
DTEND;TZID=America/New_York:20260831T121500
DTSTAMP:20260611T152031
CREATED:20260611T131634Z
LAST-MODIFIED:20260611T131634Z
UID:10008430-1788174900-1788178500@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 24-October 26\, 11:15am-12:10pm (no class 9/7\, 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for a mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-22/2026-08-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T111500
DTEND;TZID=America/New_York:20260901T121500
DTSTAMP:20260611T152031
CREATED:20260611T135029Z
LAST-MODIFIED:20260611T135029Z
UID:10008479-1788261300-1788264900@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, September 1-October 20\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260611T152031
CREATED:20260611T140650Z
LAST-MODIFIED:20260611T140650Z
UID:10008503-1788339600-1788343200@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, August 26-October 14\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-25/2026-09-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260905
DTSTAMP:20260611T152031
CREATED:20260203T193050Z
LAST-MODIFIED:20260203T193050Z
UID:10007982-1788480000-1788566399@www.goodlifenh.org
SUMMARY:Boston Harbor BINGO Cruise
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Friday\, September 4 (Exact departure time will be announced closer to trip date)\nCost: $159\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/3/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/ByPsu\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nBoston Harbor Bingo Cruise\, where breathtaking Boston Harbor sights meet high-energy fun. This all-inclusive escorted trip combines a gourmet buffet luncheon\, live entertainment\, and competitive bingo for a value package that simply can’t be beat.\nLooking for the perfect blend of relaxation and excitement? Join Best of Times Travel for our highly anticipated Boston Harbor Bingo Cruise. This specially curated escorted trip is designed with senior group travel in mind\, offering a seamless and fun afternoon on the water. \nFrom the moment you step aboard the iconic Spirit of Boston\, you’ll be treated to a top-tier value package that includes:\n• Motorcoach Transportation: Enjoy relaxing and care-free transportation from your hometown to Boston Harbor and back\, without the worries of finding parking or having to navigate the roads. \n• Scenic Cruising: Take in the stunning Boston Harbor sights and the historic city skyline from our climate-controlled decks or the refreshing open-air lounge.\n• Gourmet Dining: Indulge in a delicious\, freshly prepared buffet luncheon featuring a variety of seasonal favorites.\n• Bingo & Prizes: Get lucky with three rounds of high-stakes Bingo! It’s the heart of our Bingo Cruise\, featuring great prizes and plenty of cheers.\n• Lively Entertainment: Our onboard DJ will have you “rocking ‘til you dock” with everything from classic line dances to Top 40 hits.\n• Social Atmosphere: Whether you are relaxing with a cocktail (available for purchase) or hitting the dance floor\, this cruise is all about making memories with friends and fellow travelers. \nDon’t miss out on this unique Bingo Cruise—the perfect afternoon escape that proves you don’t have to travel far to feel like you’re on vacation.
URL:https://www.goodlifenh.org/activity/boston-harbor-bingo-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T090000
DTEND;TZID=America/New_York:20260904T100000
DTSTAMP:20260611T152031
CREATED:20260611T151452Z
LAST-MODIFIED:20260611T151452Z
UID:10008598-1788512400-1788516000@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, September 4-October 23\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T111500
DTEND;TZID=America/New_York:20260908T121500
DTSTAMP:20260611T152031
CREATED:20260611T135121Z
LAST-MODIFIED:20260611T135121Z
UID:10008480-1788866100-1788869700@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, September 1-October 20\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-24/2026-09-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T110000
DTSTAMP:20260611T152031
CREATED:20260611T141638Z
LAST-MODIFIED:20260611T141638Z
UID:10008518-1788948000-1788951600@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 9-October 14\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-39/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T090000
DTEND;TZID=America/New_York:20260911T100000
DTSTAMP:20260611T152031
CREATED:20260611T151650Z
LAST-MODIFIED:20260611T151650Z
UID:10008599-1789117200-1789120800@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, September 4-October 23\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-10/2026-09-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T101500
DTEND;TZID=America/New_York:20260914T111500
DTSTAMP:20260611T152031
CREATED:20260611T130314Z
LAST-MODIFIED:20260611T130314Z
UID:10008413-1789380900-1789384500@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 31-November 9\, 10:15-11:10am (no class 9/7\, 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-39/2026-09-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T123000
DTEND;TZID=America/New_York:20260915T133000
DTSTAMP:20260611T152031
CREATED:20260611T153347Z
LAST-MODIFIED:20260611T153347Z
UID:10008616-1789475400-1789479000@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, September 15\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T100000
DTEND;TZID=America/New_York:20260916T110000
DTSTAMP:20260611T152031
CREATED:20260611T141734Z
LAST-MODIFIED:20260611T141734Z
UID:10008519-1789552800-1789556400@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 9-October 14\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-40/2026-09-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260611T152031
CREATED:20260203T192243Z
LAST-MODIFIED:20260203T192243Z
UID:10007980-1789603200-1789689599@www.goodlifenh.org
SUMMARY:Solid Gold Saturday Night
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, September 17 (Exact departure time will be announced closer to trip date)\nCost: $154\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/26/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/lnEKG\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Baked Haddock Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Danversport\, Davers\, MA \nMusic lovers who just can’t get enough of the doo-wop era can enjoy a trip back in time to the ’50s and ’60s where you can relive the past with Solid Gold Saturday Night – Remember the Fifties\, featuring a Salute to The Drifters\, The Platters – as well as special guests The Corvettes Doo Wop Revue. The Drifters\, regarded as one of early rock and roll’s greatest groups\, charted with many million selling hits\, including “Under the Boardwalk\,” “On Broadway\,” “Save The Last Dance for Me\,” “Up On The Roof\,” “There Goes My Baby\,” “This Magic Moment” and others. Rolling Stone Magazine ranked The Drifters number 81 on their 100 greatest artists of all time. The group has also been inducted into The Rock and Roll and Vocal Group Hall of Fames. The Salute to The Drifters lineup is led by legendary longtime lead vocalist Linwood Peel of Elsbeary Hobbs’ Drifters\, who is regarded by many as one of the best live performers in Drifters history. The Platters were formed in Los Angeles in the 1950s and since their first recording was released\, the group has sold over 100 million records worldwide. The Platters have over 16 gold records to their credit. Among their early rock and roll hits are “The Great Pretender\,” “Only You\,” “Smoke Gets In Your Eyes\,” “The Magic Touch\,” “Twilight Time\,” “My Prayer\,” “Harbor Lights” and more. The Platters were inducted into The Rock and Roll Hall of Fame in 1990. \nThe Corvettes Doo Wop Revue – think of a mini-version of Sha Na Na\, tours nationwide on their own as well as with many singing groups from the 1950s and early 1960s\, including The Tokens\, Danny and The Juniors\, The \nDelVikings\, The Marvelettes\, The Belmonts\, and The Coasters. This is a power-packed show featuring 3 Great Acts in one AMAZING Day Out!
URL:https://www.goodlifenh.org/activity/solid-gold-saturday-night/
CATEGORIES:Trips
END:VEVENT
END:VCALENDAR