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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T170000
DTEND;TZID=America/New_York:20250506T180000
DTSTAMP:20260417T143637
CREATED:20250318T134920Z
LAST-MODIFIED:20250327T141829Z
UID:10005062-1746550800-1746554400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 6 – June 24\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T130000
DTEND;TZID=America/New_York:20250507T150000
DTSTAMP:20260417T143637
CREATED:20250318T165647Z
LAST-MODIFIED:20250318T165647Z
UID:10005215-1746622800-1746630000@www.goodlifenh.org
SUMMARY:Flamingo
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, May 7\, 1-3pm\nCost/Registration: $35. You must register by May 6th at 8am. All supplies included. \n***This is an in-person event*** \nThe most beautiful of warm weather birds could be on your wall in just a few hours’ time. You will follow an easy step by step technique. Join us for the fun!
URL:https://www.goodlifenh.org/activity/flamingo/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T090000
DTEND;TZID=America/New_York:20250509T100000
DTSTAMP:20260417T143637
CREATED:20250318T163217Z
LAST-MODIFIED:20250319T132701Z
UID:10005209-1746781200-1746784800@www.goodlifenh.org
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Fridays\, May 2 & 9\, 9-10am\nCost/Registration: $25. You must register in advance.\nLocation: GoodLife \n***This class is in-person only*** \n\nJoin Linden Rayton of Living Water Nature Programs\, LLC for these beginner-friendly birding excursions around the GoodLife property. Bring binoculars or use one of three loaner pairs. Being on a forested bluff next to the Merrimack means there are all sorts of birds we might find\, from bald eagles soaring overhead to migrating warblers flitting through the trees. This program is mist-or-shine; we’ll cancel for steady rain but continue if there is a light mist.
URL:https://www.goodlifenh.org/activity/birding-at-goodlife-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T120000
DTEND;TZID=America/New_York:20250509T130000
DTSTAMP:20260417T143637
CREATED:20250212T163119Z
LAST-MODIFIED:20250212T163119Z
UID:10004968-1746792000-1746795600@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Friday\, May 9\, 12pm\nCost/Registration: FREE! You must register by May 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-12/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T170000
DTEND;TZID=America/New_York:20250513T180000
DTSTAMP:20260417T143637
CREATED:20250318T135000Z
LAST-MODIFIED:20250327T141915Z
UID:10005326-1747155600-1747159200@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, May 6 – June 24\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-29/2025-05-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T093000
DTEND;TZID=America/New_York:20250515T103000
DTSTAMP:20260417T143637
CREATED:20250318T160842Z
LAST-MODIFIED:20250318T160842Z
UID:10005169-1747301400-1747305000@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 15 – July 10\, 9:30-10:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T140000
DTEND;TZID=America/New_York:20250515T150000
DTSTAMP:20260417T143637
CREATED:20250318T161843Z
LAST-MODIFIED:20250318T161843Z
UID:10005194-1747317600-1747321200@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, May 15\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T090000
DTEND;TZID=America/New_York:20250516T120000
DTSTAMP:20260417T143637
CREATED:20250319T133028Z
LAST-MODIFIED:20250319T133028Z
UID:10005298-1747386000-1747396800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 16\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T120000
DTSTAMP:20260417T143637
CREATED:20250318T170034Z
LAST-MODIFIED:20250318T170034Z
UID:10005217-1747735200-1747742400@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, May 20-June 3\, 10am-12pm\nCost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-12/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T133000
DTEND;TZID=America/New_York:20250520T141500
DTSTAMP:20260417T143637
CREATED:20250318T134239Z
LAST-MODIFIED:20250327T170712Z
UID:10005055-1747747800-1747750500@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 20 – July 8\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T083000
DTEND;TZID=America/New_York:20250521T093000
DTSTAMP:20260417T143637
CREATED:20250318T140059Z
LAST-MODIFIED:20250514T141127Z
UID:10005078-1747816200-1747819800@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:***Note Time Change***\nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T090000
DTEND;TZID=America/New_York:20250521T100000
DTSTAMP:20260417T143637
CREATED:20250318T135321Z
LAST-MODIFIED:20250318T135321Z
UID:10005070-1747818000-1747821600@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T093000
DTEND;TZID=America/New_York:20250522T103000
DTSTAMP:20260417T143637
CREATED:20250318T160948Z
LAST-MODIFIED:20250318T160948Z
UID:10005170-1747906200-1747909800@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 15 – July 10\, 9:30-10:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-28/2025-05-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260417T143637
CREATED:20250318T164131Z
LAST-MODIFIED:20250318T164131Z
UID:10005211-1747908000-1747911600@www.goodlifenh.org
SUMMARY:Improve & Protect Your Joints Through Lifestyle
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Thursday\, May 22\, 10-11am\nCost/Registration: $5. You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nKeeping your joints healthy can add years to your comfort and mobility. But how do you know what’s good for your joints? This class will show you how you can be proactive in prevention and improvement of your joints through lifestyle tips such as nutrition \nand movement. Join us as pharmacist and clinical nutritionist Martin Donovan guides you through the basics of joint health\, key aspects of joint protection\, and effective tips to improve joint health.
URL:https://www.goodlifenh.org/activity/improve-protect-your-joints-through-lifestyle/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T160000
DTEND;TZID=America/New_York:20250522T170000
DTSTAMP:20260417T143637
CREATED:20250324T153929Z
LAST-MODIFIED:20250324T153929Z
UID:10005324-1747929600-1747933200@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Thursday\, May 22\, 4-5pm\nCost/Registration: FREE! You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-15/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260417T143637
CREATED:20250319T134501Z
LAST-MODIFIED:20250319T134501Z
UID:10005311-1748217600-1748303999@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:Closed for Holiday
URL:https://www.goodlifenh.org/activity/closed-9/2025-05-26/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260417T143637
CREATED:20250318T133019Z
LAST-MODIFIED:20250521T131136Z
UID:10005030-1748340000-1748343600@www.goodlifenh.org
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled*** \nInstructor: Caroline Durr\nDate/Time: Tuesdays\, May 27- July 22\, 10-10:55am (no class 6/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://www.goodlifenh.org/activity/meditation-to-transformation-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T120000
DTSTAMP:20260417T143637
CREATED:20250318T170610Z
LAST-MODIFIED:20250318T170610Z
UID:10005222-1748340000-1748347200@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, May 20-June 3\, 10am-12pm\nCost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-13/2025-05-27/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T133000
DTEND;TZID=America/New_York:20250527T141500
DTSTAMP:20260417T143637
CREATED:20250318T134337Z
LAST-MODIFIED:20250327T170832Z
UID:10005327-1748352600-1748355300@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 20 – July 8\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-6/2025-05-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T083000
DTEND;TZID=America/New_York:20250528T093000
DTSTAMP:20260417T143637
CREATED:20250318T140146Z
LAST-MODIFIED:20250514T141221Z
UID:10005335-1748421000-1748424600@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:***Note Time Change***\nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-30/2025-05-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T090000
DTEND;TZID=America/New_York:20250528T100000
DTSTAMP:20260417T143637
CREATED:20250318T135358Z
LAST-MODIFIED:20250318T135358Z
UID:10005071-1748422800-1748426400@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 21 – July 9\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-9/2025-05-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T170000
DTEND;TZID=America/New_York:20250528T180000
DTSTAMP:20260417T143637
CREATED:20250318T172508Z
LAST-MODIFIED:20250318T172508Z
UID:10005231-1748451600-1748455200@www.goodlifenh.org
SUMMARY:Explaining Medicare: I am still working\, but I'm turning 65\, now what?
DESCRIPTION:Presenter: Christian Troy & Larissa Troy\nDate/Time: Wednesday\, May 28\, 5-6pm\nCost/Registration: FREE! You must register by May 27th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nYou love your job and you have health insurance coverage through your employer\, but you’re about to turn 65 and you are eligible for Medicare. You have so many questions\, such as…Do I have to sign up for Medicare? I have great coverage with my job’s plan\, will I have worse coverage by going with Medicare? My spouse is on my plan\, will they lose coverage if I go with Medicare? What about my HSA\, will I lose it if I go with Medicare? Can I still use it? I hear there are penalties for not signing up\, is this true\, and what are they? Basically\, I just want to know if going with Medicare is the right decision for me. Can you help me?
URL:https://www.goodlifenh.org/activity/explaining-medicare-i-am-still-working-but-im-turning-65-now-what/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T090000
DTEND;TZID=America/New_York:20250530T103000
DTSTAMP:20260417T143637
CREATED:20250318T164339Z
LAST-MODIFIED:20250318T164339Z
UID:10005212-1748595600-1748601000@www.goodlifenh.org
SUMMARY:Using your Cell Phone for Photography
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 30\, 9-10:30am\nCost/Registration: $15. You must register in advance. \n***This class is in-person only*** \nLearn to capture and maintain quality photos using your cell phone.\nTopics will include:\n•Techniques for using cell phone effectively to take high-quality images.\n•Enhancement methods to improve photos.\n•Organizing and preserving photos on your cell phone.\n•Downloading photos to your computer with an attached storage device or to the cloud
URL:https://www.goodlifenh.org/activity/using-your-cell-phone-for-photography/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T100000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20260417T143637
CREATED:20250318T161521Z
LAST-MODIFIED:20250318T161521Z
UID:10005185-1748599200-1748602800@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 30 – July 25\, 10- 10:55am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T103000
DTEND;TZID=America/New_York:20250602T123000
DTSTAMP:20260417T143637
CREATED:20250318T171007Z
LAST-MODIFIED:20250424T113006Z
UID:10005224-1748860200-1748867400@www.goodlifenh.org
SUMMARY:Landscapes in Watercolor
DESCRIPTION:***SOLD OUT***\nInstructor: Carol Ellis\nDate/Time: Mondays\, June 2-23\, 10:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class will be held in-person only*** \nn this 4-week class we will explore how to paint clouds\, trees\, and 4 different types of landscape paintings! As we make notes about composition and landscape style suggestions\, I will teach you how to paint; a green meadow\, loose and with simple florals in the foreground\, a forest scene\, a shore scene\, as well as a sunset over the mountains. Weather provided we will paint plain air (outdoors locations). I have filled this class with my personal casual approach to painting so that you fall in love with your practice and so that your desk is filled with lots of beautiful pieces! \nSupply List:\nWatercolors\nBrushes\nWatercolor Paper\nDrawing board
URL:https://www.goodlifenh.org/activity/landscapes-in-watercolor/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260417T143637
CREATED:20250318T133103Z
LAST-MODIFIED:20250521T131221Z
UID:10005031-1748944800-1748948400@www.goodlifenh.org
SUMMARY:Meditation to Transformation
DESCRIPTION:***Canceled*** \nInstructor: Caroline Durr\nDate/Time: Tuesdays\, May 27- July 22\, 10-10:55am (no class 6/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://www.goodlifenh.org/activity/meditation-to-transformation-4/2025-06-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T101500
DTEND;TZID=America/New_York:20250603T111500
DTSTAMP:20260417T143637
CREATED:20250318T133637Z
LAST-MODIFIED:20250325T125116Z
UID:10005047-1748945700-1748949300@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, June 3 – July 22\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T100000
DTEND;TZID=America/New_York:20250604T110000
DTSTAMP:20260417T143637
CREATED:20250318T140653Z
LAST-MODIFIED:20250318T140653Z
UID:10005094-1749031200-1749034800@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, June 4 – July 23\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T120000
DTEND;TZID=America/New_York:20250604T130000
DTSTAMP:20260417T143637
CREATED:20250212T163401Z
LAST-MODIFIED:20250212T163401Z
UID:10004969-1749038400-1749042000@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Wednesday\, June 4\, 12pm\nCost/Registration: FREE! You must register by June 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-13/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T130000
DTEND;TZID=America/New_York:20250604T140000
DTSTAMP:20260417T143637
CREATED:20250318T172813Z
LAST-MODIFIED:20250528T133021Z
UID:10005232-1749042000-1749045600@www.goodlifenh.org
SUMMARY:Cooking Demo
DESCRIPTION:Presenter: Chef Nicole\nDate/Time: Wednesday\, June 4\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nNicole developed her passion for cooking young while watching her mother in the kitchen. Nicole brings 20 plus years of culinary\, restaurant management and hospitality skills to The Birches at Concord where she serves as Director of Dining Services. She loves sharing her culinary knowledge with others and especially finds joy in feeding her residents.
URL:https://www.goodlifenh.org/activity/cooking-demo/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR