Exploring the Peruvian Amazon
2026-06-09 10:00 - 11:00 (America/New_York)
***Canceled***
Instructor: Jon Pearse
Date/Time: Tuesday, June 9, 10-11am
Cost/Registration: $10. You must register in advance.
***This class is being held in-person only***
Journey with us to Peru, a land of mystery, legend, and ancient culture that continues to this day, in a country with 28 of the world’s 31 climates within its borders. Travel from a bustling landmark-packed city to an ecosystem unique in all the world. Get a glimpse of fauna, flora, and people that have adapted and thrived in an environment dominated by rivers that surge and recede up to 30 feet for months at a time between the wet and dry seasons. After a short examination of the biology of this ecosystem, we hope to share the beauty and multisensory experience of this part of our world, which has profound influence on all of us.

Fabric Art
2026-06-09 10:00 - 12:00
***Sold Out***
Presenter: Sherry Gamble
Date/Time: Tuesday, June 9, 10am-12pm
Cost/Registration: $30. You must register by June 8th at 8am. All Supplies are included.
***This class will be held in-person only***
In this class we will use fabric to create a fun and colorful collage. The collage’ will be an arrangement of whatever fabrics strike your fancy and then we will add other objects, like buttons, sparkles, colored thread, glitter and more to jazz it up. The collage’ can be cut into smaller sizes to affix to greeting cards for your own personal message. All supplies will be provided, including cards. Come join us for a creative and fun experience!

Natural Balance
2026-06-10 11:15 - 12:00
Instructor: Cindy Falabella, M. Ed
Date/Time: Wednesdays, June 3- July 22, 11:15am-12pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.

Water Lilies
2026-06-10 13:30 - 15:30
Presenter: Steve Pascucci
Date/Time: Wednesday, June 10, 1:30-3:30pm
Cost/Registration: $35. You must register by June 9th at 8am. All supplies included.
***This is an in-person event***
Beautiful Monet inspired water lilies in a pond. Enjoy this step-by-step technique and have a fun few hours.

Healing Yoga
2026-06-11 08:30 - 09:30, 2026-06-18 08:30 - 09:30
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, June 11- July 30, 8:30-9:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.

Strong for Life
2026-06-11 11:30 - 12:30
Instructor: Adriana Grillo, CPT
Date/Time: Thursdays, June 4- July 23, 11:30am- 12:25pm
Cost/Registration: $55. You must register in advance.
***This class is in-person only***
Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles, followed by functional strength exercises that support bone health, posture, balance, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.

Stretching to Destress
2026-06-11 17:00 - 18:00, 2026-06-18 17:00 - 18:00
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, June 11- July 30, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A gentle yoga practice focused on stretching your body for greater ease and suppleness, as well as preparing yourself for rest at the end of the day.

Canadian Rockies & Glacier National Park
2026-06-16
Presenter: Collette Tours & Travel & Penny Pitou Travel
Dates: June 16-27, 2026
Link: https://spaces.hightail.com/space/GLUW2tScRB
Ice fields, rushing waterfalls, glacial peaks, and towering summits are just a few of the wonders awaiting you in the Canadian Rockies and Glacier National Park. Visit Head-Smashed-In Buffalo Jump, a UNESCO World Heritage site and one of the world’s oldest, best preserved buffalo jumps. Stop at Athabasca Glacier and choose to ride across this mass of glacier ice or take a walk on the glass-bottom platform at the Columbia Icefield Skywalk. Get ready for an adventure that brings together the expanse of the prairies, the majesty of the Canadian Rockies, and Montana’s Glacier National Park.

Strategic Caring Solutions
2026-06-17 13:30 - 14:30
***Canceled by Strategic Caring Solutions***
Presenter: Catherine Cournoyer
Date/Time: Wednesday, June 17, 1:30-2:30pm
Cost/Registration: FREE! You must register by June 16th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Strategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis, to ensure the proper legal documents are in place, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.

Indoor Chair Volleyball
2026-06-18 15:00 - 16:00
***Canceled***
Presenter: GoodLife
Date/Time: Thursday, June 18, 3- 4pm
Cost/Registration: FREE! You must register in advance.
***This is an in-person event***
Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.

Yoga for 50+
2026-06-23 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, June 23-August 11, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.

Country Jamboree
2026-06-24
Presenter: GoodLife and Best of Times Travel
Date: Wednesday, June 24th (Exact departure time will be announced closer to trip date)
Cost: $150, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 6/2/2026. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: GoodLife Programs & Act. – Country Jamboree – Wed 6/24/26 in Lake Pearl – 299 Creek St., Wrentham, MA 02093
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Chicken Parmesan or Vegetable Lasagna, Also Included: Salad, Potato, Vegetables, Breads, Dessert, Coffee/Tea
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH
Show Location: Lake Pearl, Wrentham, MA
The Nationally Touring show, The Country Jamboree is a trip down memory lane that takes you back to the glory days of country music featuring all the hits you have known through the years. This song and dance spectacular is fully costumed and choreographed in the tradition that gave Music City its name. Experience some of the greatest songs of country music, both old and new. Hear songs of the greats like Johnny Cash, Brenda Lee, Tammy Wynette, Hank Williams, and Glen Campbell. Plus hear some of the great music of today’s country stars like Garth Brooks, Reba McEntire, Shania Twain, Toby Keith, Miranda Lambert & more. With almost 40 Chart Bursting songs coming your way you’ll be walking tall and proud in your country boots! Phenomenal musicians, fancy footwork, and top-flight vocals will leave your toes tapping, your adrenalin pumping, and your memories churning! Featuring an incredibly talented cast who have performed with some of country music‘s most popular artists The Country Jamboree is powerpacked with fun from start to finish. Like spending an evening at The Grand Ole Opry, The Country Jamboree takes you from all out hoe down to poignant love song – and everything in between – all in one show!

Wine Tasting and Pairing Presentation
2026-06-24 13:30 - 14:30
Instructor: Becky Boucher, CDP and Katie Huberdeau
Date/Time: Wednesday, June 24, 1:30-2:30pm
Cost/Registration: FREE! You must register in advance.
***This event will be held in-person only***
We will provide various local wines to sample and discuss what pairs best with them and bring a variety of light appetizers to pair.

Fitness & Core- Monday
2026-06-29 10:15 - 11:15
Instructor: Jill Smith, CPT
Date/Time: Mondays, June 29-August 17, 10:15-11:10am (no class 7/6)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Yoga for Brunch
2026-06-29 11:15 - 12:15, 2026-07-06 11:15 - 12:15
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Mondays, June 29-August 17, 11:15am-12:10pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. Standing and chair based with modifications for a mat.

Yoga for 50+
2026-06-30 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, June 23- August 11, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.

Dance Fitness
2026-07-01 09:00 - 10:00, 2026-07-08 09:00 - 10:00
Instructor: Erica Mumford, CPT
Date/Time: Wednesdays, July 1-August 11, 9-9:55am
Cost/Registration: $55. You must register in advance.
***This class is in-person only***
Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!

BEMER Appointments
2026-07-01 11:15 - 12:00
Instructor: Jill Smith, CPT
Date/Time: Wednesdays, July-September, 11:15am- 12pm (no appts 7/8)
Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals.
***This is an in-person event! To register, please call GoodLife at 603-228-6630***
BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.

Stretch & Strengthen
2026-07-02 13:00 - 13:45
Instructor: Joe Devito, CPT
Date/Time: Mondays & Thursdays, July-September, 1-1:45pm (No Class 9/7)
Cost: FREE! Drop-in class for up to 30 people. First come first served.
***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630***
A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.

Chair Yoga
2026-07-02 14:00 - 14:45
Instructor: Cindy Falabella
Date/Time: Tuesdays & Thursdays, July-September, 2-2:45pm
Cost: FREE! Drop-in class for up to 30 people. First come first served.
***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630***
Older adults and seniors of all ages, those with yoga experience or with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind, body and spirit and enhance your quality of life. You are sure to leave calmer, refreshed and rejuvenated!

Holland America Line Stars & Stripes Voyage
2026-07-04 08:00 - 17:00
Presenter: Barry Brokerage & Holland America Line
Dates: July 4-11, 2026
Estimated Prices Per Person: (Based on double occupancy)
-Verandah: $3,299
-Ocean View: $2,299
-Inside: $2,249
(pricing is subject to change based on Holland America Line)
***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this outstanding value***
To register for this cruise, please contact Susan Barry at 603-731-3895
Celebrate the United States’ 250th birthday with a sparkly late-night Fourth of July departure from Boston. Join us on their ship Zuiderdam for this patriotic celebration of the United States. Visit Saint John — Canada’s oldest incorporated city. Stroll the self-guided United Empire Loyalist Trail and Bay of Fundy. Smell the sea air, see the lighthouse, lobster traps and fishing boats, visit the beach, where time and tides have carved echoing caves in the sandstone cliffs. Stop at the Old City Market. Next travel to a 400-year-old seaport, Norfolk, Va. with its maritime battleships and Naval Station Norfolk. See Jamestown Settlement & American Revolution Museum at Yorktown, Colonial Williamsburg & Governor’s Palace. Stay overnight in dazzling NYC where you can see Manhattan, Rockefeller Center, Times Square, The Theatre district, the Empire State Bldg. and St. Patrick’s Cathedral, Statute of Liberty, 9/11 Memorial Museum. HAL is a Premium cruise line with a refined and polished experience, high-quality food and great service and upscale amenities and relaxed atmosphere.

Bereavement Group
2026-07-06 10:00 - 12:00
***Day Change***
Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA
Date/ Time: Mondays, July 6, August 10, September 14, 10am- 12pm
Cost/Registration: FREE! Drop in. No need to register in advance.
***This event is being held in-person only***
Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open discussion and socialization time. No need to register, just drop in, but feel free to contact Jodi Plitman, bereavement coordinator with Bayada Hospice, at 603-724-6689 or Jplitman@bayada.com with any questions.

Tai Chi and Chi Kung
2026-07-07 11:15 - 12:10
Instructor: Richard Ellis
Date/Time: Tuesdays, July 7-August 25, 11:15am-12:10pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind, body and spirit – Stretches and tones all muscles, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.

Hearing Screenings
2026-07-07 16:00 - 17:00
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology
Date/Time: Tuesdays, 4:20-5pm by appointment
Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630
***Appointments are in-person only***
Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:20pm and 4:40pm.

Core & More
2026-07-10 09:00 - 10:00
Instructor: Adriana Grillo, CPT
Date/Time: Fridays, July 10-August 28, 9-9:55am
Cost/Registration: $55. You must register in advance.
***This class is in-person only***
Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and flexibility. All movements can be performed standing or seated, making it accessible for every fitness level. Light weights, resistance bands, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.

Tall Ships
2026-07-13
Presenter: GoodLife and Best of Times Travel
Date: Monday, July 13 (Exact departure time will be announced closer to trip date)
Cost: $180, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 6/12/2026. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/YVhMm
Contact: GoodLife Programs & Activities, Katelyn Gagnon, (603)228-6630
Meal: French Toast, Quiche, Bacon, Breakfast Potatoes, Chicken Piccata Also Included: Breakfast Pastries, Orange Juice, Coffee/Tea, Water
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH
The year 2026 marks the 250th anniversary of our nation’s founding in 1776—the United States of America’s Semi quincentennial. For this milestone occasion, a fleet of the world’s most magnificent international tall ships and military ships, in an epic peacetime gathering, will sail into the port of Boston as part of Sail250®. GRACEFUL, dramatic, and powerful, the sailing ships of the 18th and 19th centuries, known as tall ships, have inspired writers and adventurers. Join Best of Times Travel in experiencing the wonder and excitement of it all as we sail through Boston’s historic harbor on the Provincetown II, capturing magnificent views of the fleet. We’ll be viewing it all from the best vantage point possible – the water! But not only do you get the magnificence of the Tall Ships armada in Boston Harbor, but your package includes a great buffet meal at Danversport, and we even bring in some light entertainment fitting for the event! ***Special Note: The Provincetown II has 3 spacious decks. We board via the middle deck. All restrooms are located on the lower deck accessible via a stairway (fully equipped with handrails). There are no elevators onboard.***
