Open Enrollment
2024-10-04 09:00 - 10:00 (America/New_York)
Presenter: Jerry Leavitt, MBA, DMOL (ABD) Independent Agent NH, ME, VT, MA, SC and FL
Date/Time: Fridays, October 4, 9-10am
Cost/Registration: FREE! You must register by October 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This class is being held both in-person and live via Zoom***
Jerry Leavitt senior health advisor will be discussing the different Medicare advantage plans available in New Hampshire. This presentation will assist Medicare recipients in understanding their plan and benefits for their current plan. Also, go over Medicare changes for the 2025 calendar year.

Preparing Your Home For Sale
2024-10-07 14:00 - 15:00
Presenter: Brenda Paradis
Date/Time: Monday, October 7, 2-3pm
Cost/Registration: FREE! You must register by October 4th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
You may be contemplating downsizing or rightsizing for the purpose of reducing maintenance, cutting costs, or simplifying your lifestyle. Preparing your home for sale when downsizing requires additional considerations, such as deciding what to keep, sell, or donate, and ensuring the home is presented in the best possible condition. Where do I begin, what steps should I take to get started, and how much time is needed to be prepared to sell? The process can feel overwhelming. Please join us to learn some practical steps to help you achieve a seamless and stress free transition. Light refreshments will be served.

Zentangle
2024-10-08 10:00 - 12:00, 2024-10-15 10:00 - 12:00
Presenter: Sherry Gamble, CZI
Date/Time: Tuesdays, October 8-22, 10am-12pm
Cost/Registration: $40. You must register by October 7th at 8am. All Supplies are included.
***This class will be held in-person only***
Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!

Understanding Wills
2024-10-09 13:00 - 14:00
Presenter: Tina Annis
Date/Time: Wednesday, October 9, 1-2pm
Cost/Registration: FREE! You must register by October 8th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Why do I need a Will? What is the job of an Executor? How often should I update my Will? Do I really need a lawyer?  What is Probate? These questions and more will be answered at this program, presented by Attorney Tina Annis of Annis & Zellers PLLC.  Whether you already have a Will or not, come and learn more about this important topic. Part 2 of this series will be about “Understanding Trusts” October 30 (note that you are not required to participate in both sessions).

Zoom: Yoga for All
2024-10-09 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Wednesdays, October 2 – November 20, 5-5:55pm
Cost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This class is being held on Zoom only ***
A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle, inviting, and welcoming environment. Open the body, stretch the muscles, and relax the mind. You are welcome to practice on a yoga mat, or a chair.

2025 Cruise Informational Presentation
2024-10-15 17:00 - 18:00
Presenter: Susan Barry, Barry Brokerage
Date/Time: Thursday, October 15, 5-6pm
Cost/Registration: FREE! You must register by October 14th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Join Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaka with Princess Cruises, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!

Luncheon
2024-10-16 12:30 - 13:30
***Canceled***
Presenter: Community Action Program
Date/Time: Wednesday, October 16, 12:30- 1:30pm
Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by October 9th at 8am.
*** This is an in-person event! Please bring cash the day of the lunch.***
Come join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.

October Menu:
Chicken Provencal, Rice, Vegetable Fruit Cup, Dinner Roll Milk, Dessert

Memorials of World War II
2024-10-18
***Featuring the 80th Anniversary of the D-Day Landing***
Dates: October 18 — October 27, 2024 • 10 Days
Prices: BEFORE February 19th, 2024:
$5,049.00 Double room
$6,049.00 Single Room
Price includes: Round-trip transfers from Concord, NH to Boston/Logan airport, Airfare from Boston, All Accommodations, 13 Meals, and Some Excursions
On the Memorials of World War II featuring the 80th Anniversary of the D-Day Landing tour, retrace history as you explore the hallowed grounds of the Normandy landing beaches. Visit The D-Day Story Museum and learn about Operation Overlord. In Caen, France, experience the Caen Peace Memorial Museum that vividly documents the causes and consequences of WWII. From the Vel d’Hiv, Hôtel de Ville, Les Invalides, Panthéon, and the Luxembourg Gardens to Le Marais, see the sites that tell the story of the liberation of Paris and what life was like under the Nazis.
For registration, trip questions, prices after February 19, 2024 and more information, contact:
Sandy Delude
603-856-7362-Direct Line
Sandy@pennypitoutravel.com
https://gateway.gocollette.com/link/1173892

Technology One on One
2024-10-18 09:00 - 13:00
Instructor: Roland Beauregard
Date/Time: Friday, October 18, 9am- 12pm
Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals.
***This is an in-person event! To register, please call GoodLife at 603-228-6630.***
30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

Staying Safe on Computers & Mobile Devices
2024-10-18 12:30 - 14:00
Instructor: Roland Beauregard
Date/Time: Friday, October 18, 12:30- 2pm
Cost/Registration: $10, You must register in advance.
***This is an in-person event!***
Fraud against seniors using computers and mobile devices is increasing. Seniors are exceptionally vulnerable and are being targeted by phone calls, emails and texts. It is imperative that seniors learn how to stay safe when using their electronic devices. This class will help seniors to identify and avoid scams by showing them how they can safeguard themselves on their cell phones, tablets and computers. Bring your mobile device to this class to follow along on the tips to keep your device safe. Roland Beauregard has 40 years in the computing field working on everything from mainframe computers, personal computers, cell phones, and tablets. He currently teaches seniors about using their tech at several senior centers in the Concord Manchester area. He also lectures on computer and mobile device safety for the AARP

Zoom: Total Body Fitness
2024-10-21 09:00 - 10:00, 2024-10-28 09:00 - 10:00
Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, October 21- December 16, 9-9:55am (No Class 11/11)
Cost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday before the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

Rod Stewart Ultimate Tribute Show
2024-10-23
***Date Change from October 24th***
Presenter: GoodLife and Best of Times Travel
Date: Wednesday, October 23rd (Exact departure and return times will be announced closer to trip date)
Cost: $129, Includes: Includes Transportation, Lunch, Show, Tax & Gratuity. There are no refunds for cancellations received after 09/20/24. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/B7paN
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Chicken Piccata or Wild Mushroom Risotto, Salad, Potato, Vegetables, Breads, Dessert, Coffee/Tea
Trip Location: Danversport Yacht Club, Danvers, MA
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH

Sir Roderick David “Rod” Stewart, is a music legend and is one of the best-selling music artists of all time, having sold over 100 million records worldwide. He has had six consecutive number one albums in the UK and his tally of 62 UK hit singles includes 31 that reached the top ten, six of which gained the #1 position. Stewart has had 16 top ten singles in the US, with four reaching #1 on the Billboard Hot 100. Rod’s Career began in the early 1960’s and has spanned over 5 decades. In 2008, Billboard Magazine ranked him the 17th most successful artist on the “Billboard Hot 100 All-Time Top Artists”. He is also A Grammy and Brit Award recipient, he was voted #59 on Rolling Stone 100 Greatest Singers of all time. NOW WELCOME RICK LARRIMORE – SOME GUYS HAVE ALL THE LUCK – People stop Rick Larrimore in airports for autographs. They stare at him in restaurants. And when he struts on stage, women scream themselves hoarse. Why? Because Larrimore is a dead-on Rod Stewart Impersonator. He’s got the high-definition jawline, the shock of spiky blonde hair, but most importantly, he has the nose. Vocally, his distinctive, naturally-raspy voice sounds like the legendary Stewart, and his range easily nails every high note from Stewart’s younger days. So, it’s no surprise this singer has carved out a career ‘recreating’ Rod Stewart. From kicking out soccer balls to spinning mic stands, to belting out all of Rod’s greatest hits – Larrimore’s high energy show is a must-see event for people of all ages. Rick has been touring the globe with his amazing Tribute to Rod Stewart. He’s Truly the greatest Tribute to Rod Stewart!

Granite VNA- Walk-In Wednesday
2024-10-23 10:00 - 14:00
Presenter: Granite VNA
Date/Time: Wednesday, October 23, 10am-12pm
Cost/Registration: FREE! Drop in event, no registration required.
***This event is in-person only!***
A Granite VNA Social Worker/Notary Public
is available to:
• Connect with you to discuss your end-of-life wishes
• Review your Advance Directives to make sure it reflects your decisions regarding future medical care
• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will
• Provide information about resources and services that may benefit you or a family member

Collette Tours & Penny Pitou Travel Presents: Colorado Rockies and European Christmas Markets Informational Session
2024-10-23 13:00 - 14:00
Presenter: Collette Tours & Penny Pitou Travel
Date/Time: Wednesday, October 23, 1-2pm
Cost/Registration: FREE! You must register by October 22nd at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom.
***This class is being held both in-person and live via Zoom***
Colorado Rockies
Experience the majesty of the Colorado Rockies, three national parks and two historic trains that celebrate the can-do spirit of the Old West. Marvel at the steep, dramatic majesty of Black Canyon of the Gunnison National Park. Journey aboard the Pike’s Peak Cog Railway, the world’s highest cog railroad, for an 8.9-mile trip to the top of Pike’s Peak. Climb aboard an 1881 steam train for a journey through the San Juan Mountains. Drive through the ancient culture of the Ancestral Puebloans at Mesa Verde National Park (UNESCO). Enjoy an authentic farm-to-table dinner on a 450-acre, family-owned ranch. From towering peaks to deep canyons and Old West towns to dynamic cities, a region of contrasting beauty and charm awaits.
European Christmas Markets
Set out on a grand holiday adventure through the winter wonderland of the Imperial Cities of Central Europe – Prague, Vienna and Budapest. Tour the magnificent Prague Castle and explore its famous Christmas market at the Old Town Square. Experience the world’s oldest Christmas market. In Vienna learn the secrets of confectionary at a candy workshop, delight in the Baroque marvels of the Schönbrunn Palace and indulge in dinner at the famous Marchfelderhof. Travel via train from Vienna to Bratislava, Slovakia a historic gem. Experience the most famous Hungarian wine region visiting one of the best wine estates. Tour gorgeous Budapest, and explore its outdoor markets aglow with lights, where stalls of crafts and delicacies abound. Along the way, immerse yourself in festive Christmas markets, experience cultural traditions, sample local cuisine, and glimpse this region’s rich history

Indoor Chair Volleyball
2024-10-24 14:00 - 15:00
Presenter: GoodLife
Date/Time: Thursday, October 24, 2- 3pm
Cost/Registration: FREE! You must register in advance.
*** This is an in-person event! ***
Come one come all to a new class! If you love it we will make it a weekly one.
Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class

Pour Painting
2024-10-29 10:00 - 12:00
***SOLD OUT***
Instructor: Sherry Gamble
Date/Time: Tuesday, October 29, 10am-12pm
Cost/Registration: $50. You must register in advance. All supplies included.
***This class is in-person only!***
Pour Painting is a fluid painting technique using an acrylic medium and other additives to create unique and personalized art. In this class you will learn basic techniques and complete two projects. Please wear “old “and comfortable clothes and all supplies will be provided.

Yoga for 50+
2024-10-29 17:00 - 18:00, 2024-11-05 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, October 29- December 11, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.

Understanding Trusts
2024-10-30 13:00 - 14:00
Instructor: Tina Annis, Annis & Zellers
Date/Time: Wednesday, October 30, 1-2pm
Cost/Registration: $5. You must register by October 29th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Whether or not you are able to attend the first session on Wills and Probate, this program will introduce you to the concept of Trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death? These questions and more will be answered at this program.

Senior Holiday Giving Tree
2024-11-01 09:00 - 16:00
Dates: Weekdays, November 1- December 4, 9am-4pm (Closed 11/11, 11/28, 11/29, Closing at 1pm on 11/27)
We are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment, Age at Home, & HUD Subsidized Housing in Penacook once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife, and all will be welcome to come in and choose a tag from the tree that has a senior’s holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by December 4, deliveries to recipients will be done by Bishop Brady student volunteers.

Hospice: Compassionate Care at the End of Life
2024-11-04 14:00 - 15:00
Presenter: Bayada Hospice
Date/Time: Monday, November 4, 2-3pm
Cost/Registration: FREE! You must register by November 3rd at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
When you or someone you love is facing a limited life expectancy, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while taking care of many practical needs at the same time. Approaching the end of life can be difficult, but it’s also a normal, natural process that can be peaceful, profound, and even joyful with the right support.
•Come meet our team
•Learn more about truth vs myth with regards to hospice care
•Discussion on Hospice vs Palliative Care
•Learn more about resources and services that may benefit you or a family member

Dance Fitness
2024-11-06 09:00 - 10:00
Instructor: Erica Mumford, CPT
Date/Time: Wednesdays, November 6- January 8, 9-9:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!

Chef Joe: Holiday Appetizers
2024-11-06 12:30 - 14:00
***SOLD OUT***
Instructor: Joe Gerber
Date/Time: Wednesday, November 6, 12:30-2pm
Cost/Registration: $5. You must register in advance.
***This class is in-person only!***
The chef will be making 3 appetizers for the holidays that you can make at home. Turkey meatballs with a side of cranberry dipping sauce, Seared seafood cakes with a lemon basil aioli sauce on a bed of mixed greens, Almond Bacon Cheese on a crostini.

Fitness & Core- Thursday
2024-11-07 09:30 - 10:30
Instructor: Jill Smith, CPT
Date/Time: Thursdays, November 7- January 2, 9:30-10:25am (No class on 11/28)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Medicare Open Enrollment
2024-11-07 14:30 - 15:30
Presenter: Christine Gross, Tindon Senior Services
Date/Time: Thursday, November 7, 2:30-3:30pm
Cost/Registration: FREE! You must register by November 6th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Come and learn about the BIG changes to the Medicare prescription drug plan structure as part of the Inflation Reduction Act! These changes are starting in January of 2025! Every Medicare drug plan and Medicare advantage plan with drug coverage will be affected! Next, we will have an open discussion about some of the carriers that Christine represents. You will also be able to make a one-on-one appointment with Christine. We look forward to meeting you! We do not offer every plan available in your area. Currently we represent 8 organizations which offer 88 products in your area. Please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Assistance Program to get information on all of your options.

Open Enrollment
2024-11-08 09:00 - 10:00
***Canceled***
Presenter: Jerry Leavitt, MBA, DMOL (ABD) Independent Agent NH, ME, VT, MA, SC and FL
Date/Time: Fridays, November 8, 9-10am
Cost/Registration: $5. You must register by November 7 at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This class is being held both in-person and live via Zoom***
Jerry Leavitt senior health advisor will be discussing the different Medicare advantage plans available in New Hampshire. This presentation will assist Medicare recipients in understanding their plan and benefits for their current plan. Also, go over Medicare changes for the 2025 calendar year.

Closed
2024-11-11

Yoga for Balance
2024-11-12 12:00 - 12:45
Instructor: Cindy Falabella
Date/Time: Tuesdays, November 12 – January 7, 12-12:45pm (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This program teaches Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. For Yoga students who are beginners or experienced practitioners.
