Christmas at the Newport Mansions: Featuring The Breakers & Marble House
2024-12-12
***SOLD OUT, WAITLIST ONLY***
Presenter: GoodLife and Best of Times Travel
Date: Thursday, December 12 (Exact departure and return times will be announced closer to trip date)
Cost: $139, Transportation via Deluxe Motorcoach, Admission to The Breakers & Marble House Mansions, Best of Times Travel Tour Director, Tour Director Gratuity, and Touring of Newport per itinerary. There are no refunds for cancellations received after 10/25/24. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/qYSHX
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Lunch today will be on our own at the famous Bowen’s Wharf area of Newport.
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH

Come and see two of Newport’s most elegant mansions decorated and on display during this wonderful time of the year. Our Best of Times Tour Director will provide commentary and background on the history of Newport and point out interesting sights and historical landmarks during the driving portion of our Newport tour.
Visits to The Breakers, the grandest of Newport’s summer “cottages”, and showcased will be The Marble House decked out in yuletide finery, with thousands of poinsettia plants, evergreens, wreaths, and fresh flowers highlight our day.

2025 Cruise Informational Presentation
2024-12-11 13:30 - 14:30 (America/New_York)
***Date changed from 12/18***
Presenter: Susan Barry, Barry Brokerage
Date/Time: Wednesday, December 11, 1:30-2:30pm
Cost/Registration: FREE! You must register by December 10th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Join Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaka with Princess Cruises, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!

Yoga for 50+
2024-12-10 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, October 29- December 11, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.

Great Rivers of Europe at Holiday Time
2024-12-05 10:00 - 11:00
Instructor: Jon Pearse
Date/Time: Thursday, December 5, 10-11am
Cost/Registration: $5. You must register by December 4th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Enjoy the beauty of Europe at a unique time of year when international tourism is low, and vibrant crowds are local, enjoying their regional traditions. We travel along three major rivers of Europe: The Seine, Rhine and Danube, from Paris through Germany and Austria, and as far east as Budapest.

Healing Yoga
2024-12-05 08:30 - 09:30
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, December 5 – January 23, 8:30-9:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.

Kenny & Dolly: A Smokey Mountain Christmas
2024-12-05
***Date changed from 12/3 to 12/5, Location changed from Castleton in Windham, NH to Danversport Yatch club in Danvers, MA.***
Presenter: GoodLife and Best of Times Travel
Date: Thursday, December 5 (Exact departure and return times will be announced closer to trip date)
Cost: $129, Includes: Includes Transportation, Lunch, Show, Tax & Gratuity. There are no refunds for cancellations received after 10/31/24. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/XWQKE
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad, Potato, Vegetables, Breads, Dessert, Coffee/Tea
Trip Location: CDanversport Yatch Club, Danvers, MA
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH

Direct from the USA and after sell out shows across North America and abroad Best of Times Travel presents the country’s Number 1 Tribute show to two of the biggest names in Country Music this Century. “A Smoky Mountain Christmas”, starring Wendy T and Dave Karl recreates the magic of Country Music’s Favorite Couple – Kenny Rogers and Dolly Parton. This incredible show recreates their incredible – Once Upon A Christmas Album – which was certified Platinum Twice and their subsequent CBS special in 1984 titled Kenny & Dolly: A Christmas to Remember. Of course no show would be complete without the full list of their greatest hits such as: The Gambler, Lady, Lucille, We’ve Got Tonight, Jolene, 9 to 5, I Will Always Love You, Coat of Many Colors, Islands in the Stream, and so many more, being performed for our audience live! Dolly Parton and Kenny Rogers are each legends in their own right. Both have enjoyed singing AND acting careers that have spanned approximately five decades. Between these superstars they have accumulated CMA Music Awards, Grammy Awards, Academy Awards, and almost 50 Number 1 Hits, and are members of the Country Music Hall of Fame. In 1981, Dolly and Kenny teamed up to record Islands in the Stream, written by the Bee Gees. Islands in the Stream was a smash hit. In fact, in August of 2005, Islands in the Stream was recognized as THE #1 favorite duet of all time. Don’t miss out on this amazing Christmas show paying tribute to incredible country music legends. They’re so good you’ll completely forget you’re not listening to the original performers.

Senior Holiday Giving Tree
2024-12-04 09:00 - 16:00
Dates: Weekdays, November 1- December 4, 9am-4pm (Closed 11/11, 11/28, 11/29, Closing at 1pm on 11/27)
We are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment, Age at Home, & HUD Subsidized Housing in Penacook once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife, and all will be welcome to come in and choose a tag from the tree that has a senior’s holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by December 4, deliveries to recipients will be done by Bishop Brady student volunteers.

Flowing Meditative Movement
2024-12-02 09:00 - 10:00
Instructor: Carol Ellis
Date/Time: Mondays, December 2 – January 27, 9-9:55am (No class 1/20)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures, movement, respiratory technique, and meditations. You will gain better health, increased vitality, and leave class with an awakened and peaceful wellbeing!

Closed
2024-11-28 - 2024-11-29

Closing at 1pm
2024-11-27 13:00 - 17:00

Cardio for Heart Health
2024-11-27 10:00 - 11:00
Instructor: Jill Smith, CPT
Date/Time: Wednesdays, November 27- January 29, 10–10:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

Ask a Physical Therapist
2024-11-26 14:00 - 16:00
Instructor: CPTE
Date/Time: Tuesday, November 26, 2-4pm
Cost/Registration: $5. You must register in advance.
*** This is an in-person only event!***
Everyone has aches and pains. Sometimes we aren’t sure what to do about them. Did you recently fall or stumble? Did you experience back pain standing up? Do you have a nagging discomfort that doesn’t want to go away? CPTE will be available to answer your questions and conduct injury assessments. They will assess your pain and give you practical advice on how best to reduce and manage your pain.

Pilates for 50+
2024-11-26 10:15 - 11:10
Instructor: Jill Smith, CPT
Date/Time: Tuesdays, November 26- January 14, 10:15-11:10am (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

Yoga for Brunch
2024-11-25 11:30 - 12:30
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Mondays, November 25- January 13, 11:30am-12:15pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. Standing and chair based with modifications for mat.

Your Body Tune Up
2024-11-22 10:00 - 11:00
Instructor: Erica Mumford, CPT
Date/Time: Fridays, November 22- January 17, 10- 10:55am (No Class 11/29)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.

Indoor Chair Volleyball
2024-11-21 14:00 - 15:00
Presenter: GoodLife
Date/Time: Thursday, November 21, 2- 3pm
Cost/Registration: FREE! You must register in advance.
*** This is an in-person event! ***
Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class

Zoom: Yoga for All
2024-11-20 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Wednesdays, October 2 – November 20, 5-5:55pm
Cost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This class is being held on Zoom only ***
A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle, inviting, and welcoming environment. Open the body, stretch the muscles, and relax the mind. You are welcome to practice on a yoga mat, or a chair.

2025 Cruise Informational Presentation
2024-11-20 13:30 - 14:30
Presenter: Susan Barry, Barry Brokerage
Date/Time: Wednesday, November 20, 1:30-2:30pm
Cost/Registration: FREE! You must register by November 19th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Join Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaka with Princess Cruises, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!

Luncheon
2024-11-20 12:30 - 13:30
***Canceled***
Presenter: Community Action Program
Date/Time: Wednesday, November 20, 12:30- 1:30pm
Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by November 13th at 8am.
*** This is an in-person event! Please bring cash the day of the lunch.***
Come join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.

Zoom: Rev It Up
2024-11-20 09:00 - 10:00
Instructor: Rhonda Duhamel, CPT
Date/Time: Wednesdays, November 20- January 22, 9-9:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register by November 19th at 12pm. GoodLife will email you the Zoom link a business day before the class.
***This class is being held on Zoom only ***
Boost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!

NEW CLASS: Yoga for Brunch
2024-11-18 11:30 - 12:30
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Mondays, September 16- November 18, 11:30am-12:15pm (no class 10/14, 11/11)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. Standing and chair based with modifications for mat.

Fitness & Core- Monday
2024-11-18 10:30 - 11:30
Instructor: Jill Smith, CPT
Date/Time: Mondays, November 18- January 6, 10:30-11:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Basket Class
2024-11-18 09:00 - 16:00
***SOLD OUT***
Instructor: Diane Perry-Mann
Date/Time: Monday, November 18, 9am-4pm
Cost/Registration: $45. You must register in advance. All supplies included. Maximum of 10.
***This class is in-person only!***
Woven in shades of Autumn, this lovely basket will be made from a kit. The basket has a 9″ grooved wooden base, strips of walnut, curls of maple, plus dyed reed. Three basket–weaving friends will be there to offer any help needed! Tools are provided for class use, so just bring a lunch (or snack) and willing hands.

Flowing Meditative Movement
2024-11-18 09:00 - 10:00
Instructor: Carol Ellis
Date/Time: Mondays, September 16 – November 18, 9-9:55am (no class 10/14, 11/11)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures, movement, respiratory technique, and meditations. You will gain better health, increased vitality, and leave class with an awakened and peaceful wellbeing!

Technology One on One
2024-11-15 09:00 - 12:00
Instructor: Roland Beauregard
Date/Time: Friday, November 15, 9am- 12pm
Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals.
***This is an in-person event! To register, please call GoodLife at 603-228-6630.***
30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

Exercise and Brain Health
2024-11-14 14:00 - 15:30
Instructor: CPTE
Date/Time: Thursday, November 14, 2-3:30pm
Cost/Registration: $5. You must register by November 13th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
How the brain and body work together to keep you healthy and reduce the risk of falling. The brain and body need each other, exercises improve the health of your brain. Exercise also improves your mental fitness.

Healing Yoga
2024-11-14 08:30 - 09:30
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, September 26- November 14, 8:30-9:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.

Art w/ Steve: Tree of Life
2024-11-13 13:00 - 15:00
Presenter: Steve Pascucci
Date/Time: Wednesday, November 13, 1-3pm
Cost/Registration: $35. You must register by November 12th at 8am. All supplies included.
***This is an in-person event!***
You will paint a beautiful tree that you can add leaves with the names of family and friends’ as they come for a visit. Great idea for the holidays.

Cardio for Heart Health
2024-11-13 10:00 - 11:00
Instructor: Jill Smith, CPT
Date/Time: Wednesdays, September 25- November 13, 10–10:55am (NOTE TIME CHANGE!)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

Zoom: Rev It Up
2024-11-13 09:00 - 10:00
Instructor: Rhonda Duhamel, CPT
Date/Time: Wednesdays, September 25- November 13, 9-9:55am
Cost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before the class.
***This class is being held on Zoom only ***
Boost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
