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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T113000
DTEND;TZID=America/New_York:20260604T123000
DTSTAMP:20260416T133406
CREATED:20260311T193723Z
LAST-MODIFIED:20260311T193723Z
UID:10008145-1780572600-1780576200@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, June 4- July 23\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T110000
DTSTAMP:20260416T133406
CREATED:20260311T195627Z
LAST-MODIFIED:20260311T195627Z
UID:10008178-1780653600-1780657200@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 29- July 31\, 10- 10:55am (no class 6/19\, 7/3)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-42/2026-06-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T111500
DTSTAMP:20260416T133406
CREATED:20260316T134433Z
LAST-MODIFIED:20260316T134433Z
UID:10008219-1780653600-1780658100@www.goodlifenh.org
SUMMARY:Wildflowers and Waterfalls
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Friday\, June 5\, 10:00-11:15am\nCost/Registration: $20. You must register in advance. 15 participants max.\nLocation: Batchelder Mill Trails\, Concord (Shawmut St. entrance) \n***This class is in-person only*** \nJoin educator and naturalist Linden Rayton of Living Water Nature Programs at the Batchelder Mill Trails (Shawmut St. entrance) for a spring walk exploring the natural and social history of a unique spot along Concord’s Mill Brook. For a brief period of time\, the falling water powered local industry here. Now it is beautiful woods walk where many of our local wildflowers can be enjoyed. This is a wider trail with both gravel and dirt portions and rolling terrain.
URL:https://www.goodlifenh.org/activity/wildflowers-and-waterfalls/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T090000
DTEND;TZID=America/New_York:20260609T100000
DTSTAMP:20260416T133406
CREATED:20260311T184301Z
LAST-MODIFIED:20260311T184301Z
UID:10008026-1780995600-1780999200@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, June 2-July 21\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility-6/2026-06-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260416T133406
CREATED:20260316T134743Z
LAST-MODIFIED:20260316T134743Z
UID:10008220-1780999200-1781002800@www.goodlifenh.org
SUMMARY:Exploring the Peruvian Amazon
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Tuesday\, June 9\, 10-11am\nCost/Registration: $10. You must register by June 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJourney with us to Peru\, a land of mystery\, legend\, and ancient culture that continues to this day\, in a country with 28 of the world’s 31 climates within its borders. Travel from a bustling landmark-packed city to an ecosystem unique in all the world. Get a glimpse of fauna\, flora\, and people that have adapted and thrived in an environment dominated by rivers that surge and recede up to 30 feet for months at a time between the wet and dry seasons. After a short examination of the biology of this ecosystem\, we hope to share the beauty and multisensory experience of this part of our world\, which has profound influence on all of us.
URL:https://www.goodlifenh.org/activity/exploring-the-peruvian-amazon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T120000
DTSTAMP:20260416T133406
CREATED:20260316T153340Z
LAST-MODIFIED:20260316T153340Z
UID:10008243-1780999200-1781006400@www.goodlifenh.org
SUMMARY:Fabric Art
DESCRIPTION:Presenter: Sherry Gamble\nDate/Time: Tuesday\, June 9\, 10am-12pm\nCost/Registration: $30. You must register by June 8th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nIn this class we will use fabric to create a fun and colorful collage. The collage’ will be an arrangement of whatever fabrics strike your fancy and then we will add other objects\, like buttons\, sparkles\, colored thread\, glitter and more to jazz it up. The collage’ can be cut into smaller sizes to affix to greeting cards for your own personal message. All supplies will be provided\, including cards. Come join us for a creative and fun experience!
URL:https://www.goodlifenh.org/activity/fabric-art/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T111500
DTEND;TZID=America/New_York:20260610T120000
DTSTAMP:20260416T133406
CREATED:20260311T191747Z
LAST-MODIFIED:20260311T191747Z
UID:10008098-1781090100-1781092800@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, June 3- July 22\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-8/2026-06-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T133000
DTEND;TZID=America/New_York:20260610T153000
DTSTAMP:20260416T133406
CREATED:20260316T152946Z
LAST-MODIFIED:20260316T152946Z
UID:10008242-1781098200-1781105400@www.goodlifenh.org
SUMMARY:Water Lilies
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, June 10\, 1:30-3:30pm\nCost/Registration: $35. You must register by June 9th at 8am. All supplies included. \n***This is an in-person event*** \nSpend a few hours dreaming about your mountain cabin (even if it’s only on canvas) Learn this fun technique where no experience is necessary.
URL:https://www.goodlifenh.org/activity/water-lilies/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T083000
DTEND;TZID=America/New_York:20260611T093000
DTSTAMP:20260416T133406
CREATED:20260311T192340Z
LAST-MODIFIED:20260311T192340Z
UID:10008113-1781166600-1781170200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-37/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T100000
DTEND;TZID=America/New_York:20260611T110000
DTSTAMP:20260416T133406
CREATED:20260316T135153Z
LAST-MODIFIED:20260316T135153Z
UID:10008221-1781172000-1781175600@www.goodlifenh.org
SUMMARY:Eating for Energy
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Thursday\, June 11\, 10-11am\nCost/Registration: $10. You must register by June 10th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWho doesn’t want more energy? Healthy eating fuels us from the inside out\, helping to stabilize blood sugars\, energy levels\, and enhance mood. We’ll discuss crunchy\, savory\, and sweet food combinations to build energy levels during the day and promote better sleep at night. Leave with a copy of the PowerPoint and a recipe packet.
URL:https://www.goodlifenh.org/activity/eating-for-energy/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T113000
DTEND;TZID=America/New_York:20260611T123000
DTSTAMP:20260416T133406
CREATED:20260311T193830Z
LAST-MODIFIED:20260311T193830Z
UID:10008146-1781177400-1781181000@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, June 4- July 23\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-3/2026-06-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T170000
DTEND;TZID=America/New_York:20260611T180000
DTSTAMP:20260416T133406
CREATED:20260311T194454Z
LAST-MODIFIED:20260311T194454Z
UID:10008161-1781197200-1781200800@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260616
DTEND;VALUE=DATE:20260617
DTSTAMP:20260416T133406
CREATED:20251201T183507Z
LAST-MODIFIED:20251201T183507Z
UID:10007534-1781568000-1781654399@www.goodlifenh.org
SUMMARY:Canadian Rockies & Glacier National Park
DESCRIPTION:Presenter: Collette Tours & Travel & Penny Pitou Travel\nDates: June 16-27\, 2026\nLink: https://spaces.hightail.com/space/GLUW2tScRB \nIce fields\, rushing waterfalls\, glacial peaks\, and towering summits are just a few of the wonders awaiting you in the Canadian Rockies and Glacier National Park. Visit Head-Smashed-In Buffalo Jump\, a UNESCO World Heritage site and one of the world’s oldest\, best preserved buffalo jumps. Stop at Athabasca Glacier and choose to ride across this mass of glacier ice or take a walk on the glass-bottom platform at the Columbia Icefield Skywalk. Get ready for an adventure that brings together the expanse of the prairies\, the majesty of the Canadian Rockies\, and Montana’s Glacier National Park.
URL:https://www.goodlifenh.org/activity/canadian-rockies-glacier-national-park/2026-06-16/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T133000
DTEND;TZID=America/New_York:20260617T143000
DTSTAMP:20260416T133406
CREATED:20260316T160837Z
LAST-MODIFIED:20260316T160837Z
UID:10008247-1781703000-1781706600@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Presenter: Catherine Cournoyer\nDate/Time: Wednesday\, June 17\, 1:30-2:30pm\nCost/Registration: FREE! You must register by June 16th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T083000
DTEND;TZID=America/New_York:20260618T093000
DTSTAMP:20260416T133406
CREATED:20260311T192434Z
LAST-MODIFIED:20260311T192434Z
UID:10008114-1781771400-1781775000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-38/2026-06-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T150000
DTEND;TZID=America/New_York:20260618T160000
DTSTAMP:20260416T133406
CREATED:20260312T161808Z
LAST-MODIFIED:20260413T150621Z
UID:10008187-1781794800-1781798400@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled***\nPresenter: GoodLife\nDate/Time: Thursday\, June 18\, 3- 4pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T170000
DTEND;TZID=America/New_York:20260618T180000
DTSTAMP:20260416T133406
CREATED:20260311T194557Z
LAST-MODIFIED:20260311T194557Z
UID:10008162-1781802000-1781805600@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-4/2026-06-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T170000
DTEND;TZID=America/New_York:20260623T180000
DTSTAMP:20260416T133406
CREATED:20260311T190027Z
LAST-MODIFIED:20260311T190027Z
UID:10008065-1782234000-1782237600@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-44/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260625
DTSTAMP:20260416T133406
CREATED:20260109T172557Z
LAST-MODIFIED:20260212T162655Z
UID:10007975-1782259200-1782345599@www.goodlifenh.org
SUMMARY:Country Jamboree
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, June 24th (Exact departure time will be announced closer to trip date)\nCost: $150\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/2/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: GoodLife Programs & Act. – Country Jamboree – Wed 6/24/26 in Lake Pearl – 299 Creek St.\, Wrentham\, MA 02093\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna\, Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Lake Pearl\, Wrentham\, MA \nThe Nationally Touring show\, The Country Jamboree is a trip down memory lane that takes you back to the glory days of country music featuring all the hits you have known through the years. This song and dance spectacular is fully costumed and choreographed in the tradition that gave Music City its name. Experience some of the greatest songs of country music\, both old and new. Hear songs of the greats like Johnny Cash\, Brenda Lee\, Tammy Wynette\, Hank Williams\, and Glen Campbell. Plus hear some of the great music of today’s country stars like Garth Brooks\, Reba McEntire\, Shania Twain\, Toby Keith\, Miranda Lambert & more. With almost 40 Chart Bursting songs coming your way you’ll be walking tall and proud in your country boots! Phenomenal musicians\, fancy footwork\, and top-flight vocals will leave your toes tapping\, your adrenalin pumping\, and your memories churning! Featuring an incredibly talented cast who have performed with some of country music‘s most popular artists The Country Jamboree is powerpacked with fun from start to finish. Like spending an evening at The Grand Ole Opry\, The Country Jamboree takes you from all out hoe down to poignant love song – and everything in between – all in one show!
URL:https://www.goodlifenh.org/activity/country-jamboree/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T133000
DTEND;TZID=America/New_York:20260624T143000
DTSTAMP:20260416T133406
CREATED:20260316T161300Z
LAST-MODIFIED:20260316T161300Z
UID:10008248-1782307800-1782311400@www.goodlifenh.org
SUMMARY:Wine Tasting and Pairing Presentation
DESCRIPTION:Instructor: Becky Boucher\, CDP and Katie Huberdeau\nDate/Time: Wednesday\, June 24\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This event will be held in-person only*** \nWe will provide various local wines to sample and discuss what pairs best with them and bring a variety of light appetizers to pair.
URL:https://www.goodlifenh.org/activity/wine-tasting-and-pairing-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T170000
DTEND;TZID=America/New_York:20260630T180000
DTSTAMP:20260416T133406
CREATED:20260311T190119Z
LAST-MODIFIED:20260311T190119Z
UID:10008066-1782838800-1782842400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-45/2026-06-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T080000
DTEND;TZID=America/New_York:20260704T170000
DTSTAMP:20260416T133406
CREATED:20250827T160938Z
LAST-MODIFIED:20250827T161015Z
UID:10006939-1783152000-1783184400@www.goodlifenh.org
SUMMARY:Holland America Line Stars & Stripes Voyage
DESCRIPTION:Presenter: Barry Brokerage & Holland America Line\nDates: July 4-11\, 2026\nEstimated Prices Per Person: (Based on double occupancy)\n-Verandah: $3\,299\n-Ocean View: $2\,299\n-Inside: $2\,249\n(pricing is subject to change based on Holland America Line)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this outstanding value***\nTo register for this cruise\, please contact Susan Barry at 603-731-3895 \nCelebrate the United States’ 250th birthday with a sparkly late-night Fourth of July departure from Boston. Join us on their ship Zuiderdam for this patriotic celebration of the United States. Visit Saint John — Canada’s oldest incorporated city. Stroll the self-guided United Empire Loyalist Trail and Bay of Fundy. Smell the sea air\, see the lighthouse\, lobster traps and fishing boats\, visit the beach\, where time and tides have carved echoing caves in the sandstone cliffs. Stop at the Old City Market. Next travel to a 400-year-old seaport\, Norfolk\, Va. with its maritime battleships and Naval Station Norfolk. See Jamestown Settlement & American Revolution Museum at Yorktown\, Colonial Williamsburg & Governor’s Palace. Stay overnight in dazzling NYC where you can see Manhattan\, Rockefeller Center\, Times Square\, The Theatre district\, the Empire State Bldg. and St. Patrick’s Cathedral\, Statute of Liberty\, 9/11 Memorial Museum. HAL is a Premium cruise line with a refined and polished experience\, high-quality food and great service and upscale amenities and relaxed atmosphere.
URL:https://www.goodlifenh.org/activity/holland-america-line-stars-stripes-voyage/2026-07-04/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260416T133406
CREATED:20260203T193924Z
LAST-MODIFIED:20260203T194010Z
UID:10007983-1783900800-1783987199@www.goodlifenh.org
SUMMARY:Tall Ships
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Monday\, July 13 (Exact departure time will be announced closer to trip date)\nCost: $180\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/12/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/YVhMm\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: French Toast\, Quiche\, Bacon\, Breakfast Potatoes\, Chicken Piccata Also Included: Breakfast Pastries\, Orange Juice\, Coffee/Tea\, Water\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nThe year 2026 marks the 250th anniversary of our nation’s founding in 1776—the United States of America’s Semi quincentennial. For this milestone occasion\, a fleet of the world’s most magnificent international tall ships and military ships\, in an epic peacetime gathering\, will sail into the port of Boston as part of Sail250®. GRACEFUL\, dramatic\, and powerful\, the sailing ships of the 18th and 19th centuries\, known as tall ships\, have inspired writers and adventurers. Join Best of Times Travel in experiencing the wonder and excitement of it all as we sail through Boston’s historic harbor on the Provincetown II\, capturing magnificent views of the fleet. We’ll be viewing it all from the best vantage point possible – the water! But not only do you get the magnificence of the Tall Ships armada in Boston Harbor\, but your package includes a great buffet meal at Danversport\, and we even bring in some light entertainment fitting for the event! ***Special Note: The Provincetown II has 3 spacious decks. We board via the middle deck. All restrooms are located on the lower deck accessible via a stairway (fully equipped with handrails). There are no elevators onboard.***
URL:https://www.goodlifenh.org/activity/tall-ships/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260826
DTEND;VALUE=DATE:20260827
DTSTAMP:20260416T133406
CREATED:20260223T173034Z
LAST-MODIFIED:20260223T173034Z
UID:10007985-1787702400-1787788799@www.goodlifenh.org
SUMMARY:Isle of Shoals\, Lobsterbake & Portsmouth Harbor Cruise Day
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, August 26 (Exact departure time will be announced closer to trip date)\nCost: $189\, Roundtrip Transportation\, Luncheon at Foster’s Clambake Restaurant in York\, ME\, Isle of Shoals Harbor Cruise aboard the M/V Thomas Laighton with onboard historian\, Best of Times Travel Tour Manager. (Driver Gratuity Not Included) There are no refunds for cancellations received after 7/24/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/WfYDh \nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Traditional Maine Lobsterbake or 1/2 BBQ Chicken alternative\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nThis Best of Times Travel senior touring trip is the perfect way to experience the best of the NH Seacoast in a single\, well-planned day. Experience the charm of a New England summer with this delightful day trip from Best of Times Travel\, designed specifically for senior group travel. Enjoy a picturesque journey along the NH Seacoast\, featuring a scenic Portsmouth Harbor cruise around the historic Isle of Shoals and a traditional Maine lobsterbake at Foster’s in York\, Maine. This senior touring trip offers a perfect blend of history\, natural beauty\, and delicious food\, creating a memorable day out. Relax and enjoy the company of fellow travelers as you explore Portsmouth\, NH\, and the surrounding area. \nIsle of Shoals\, Lobsterbake & Portsmouth Harbor Cruise Day Trip\n• Portsmouth Harbor Cruise: Embark on a scenic harbor cruise aboard the Victorian-style M/V Thomas Laighton\, exploring the historic Portsmouth waterfront\, including five forts\, three lighthouses\, and the Isles of Shoals.\n• Isle of Shoals: Discover the captivating history and legends of this intriguing archipelago with an onboard historian providing fascinating insights.\n• Picturesque New England Coast: Enjoy the stunning scenery of the New Hampshire and Maine seacoast throughout your journey.\n• Traditional Maine Lobsterbake: Indulge in a delicious\, authentic Maine lobsterbake at Foster’s Clambake Restaurant in York\, ME\, featuring a 1 1/4 lb. whole boiled lobster\, clam chowder\, mussels\, clams\, corn on the cob\, and blueberry cake. A 1/2 BBQ chicken alternative is also available.\n• Senior Group Travel: Experience the camaraderie and convenience of traveling with a group of seniors\, making new friends and sharing memorable moments.\n• Best of Times Travel: Benefit from the expertise and seamless planning of Best of Times Travel\, ensuring a smooth and enjoyable senior touring trip.
URL:https://www.goodlifenh.org/activity/isle-of-shoals-lobsterbake-portsmouth-harbor-cruise-day/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260905
DTSTAMP:20260416T133406
CREATED:20260203T193050Z
LAST-MODIFIED:20260203T193050Z
UID:10007982-1788480000-1788566399@www.goodlifenh.org
SUMMARY:Boston Harbor BINGO Cruise
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Friday\, September 4 (Exact departure time will be announced closer to trip date)\nCost: $159\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/3/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/ByPsu\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nBoston Harbor Bingo Cruise\, where breathtaking Boston Harbor sights meet high-energy fun. This all-inclusive escorted trip combines a gourmet buffet luncheon\, live entertainment\, and competitive bingo for a value package that simply can’t be beat.\nLooking for the perfect blend of relaxation and excitement? Join Best of Times Travel for our highly anticipated Boston Harbor Bingo Cruise. This specially curated escorted trip is designed with senior group travel in mind\, offering a seamless and fun afternoon on the water. \nFrom the moment you step aboard the iconic Spirit of Boston\, you’ll be treated to a top-tier value package that includes:\n• Motorcoach Transportation: Enjoy relaxing and care-free transportation from your hometown to Boston Harbor and back\, without the worries of finding parking or having to navigate the roads. \n• Scenic Cruising: Take in the stunning Boston Harbor sights and the historic city skyline from our climate-controlled decks or the refreshing open-air lounge.\n• Gourmet Dining: Indulge in a delicious\, freshly prepared buffet luncheon featuring a variety of seasonal favorites.\n• Bingo & Prizes: Get lucky with three rounds of high-stakes Bingo! It’s the heart of our Bingo Cruise\, featuring great prizes and plenty of cheers.\n• Lively Entertainment: Our onboard DJ will have you “rocking ‘til you dock” with everything from classic line dances to Top 40 hits.\n• Social Atmosphere: Whether you are relaxing with a cocktail (available for purchase) or hitting the dance floor\, this cruise is all about making memories with friends and fellow travelers. \nDon’t miss out on this unique Bingo Cruise—the perfect afternoon escape that proves you don’t have to travel far to feel like you’re on vacation.
URL:https://www.goodlifenh.org/activity/boston-harbor-bingo-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260416T133406
CREATED:20260203T192243Z
LAST-MODIFIED:20260203T192243Z
UID:10007980-1789603200-1789689599@www.goodlifenh.org
SUMMARY:Solid Gold Saturday Night
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, September 17 (Exact departure time will be announced closer to trip date)\nCost: $154\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/26/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/lnEKG\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Baked Haddock Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Danversport\, Davers\, MA \nMusic lovers who just can’t get enough of the doo-wop era can enjoy a trip back in time to the ’50s and ’60s where you can relive the past with Solid Gold Saturday Night – Remember the Fifties\, featuring a Salute to The Drifters\, The Platters – as well as special guests The Corvettes Doo Wop Revue. The Drifters\, regarded as one of early rock and roll’s greatest groups\, charted with many million selling hits\, including “Under the Boardwalk\,” “On Broadway\,” “Save The Last Dance for Me\,” “Up On The Roof\,” “There Goes My Baby\,” “This Magic Moment” and others. Rolling Stone Magazine ranked The Drifters number 81 on their 100 greatest artists of all time. The group has also been inducted into The Rock and Roll and Vocal Group Hall of Fames. The Salute to The Drifters lineup is led by legendary longtime lead vocalist Linwood Peel of Elsbeary Hobbs’ Drifters\, who is regarded by many as one of the best live performers in Drifters history. The Platters were formed in Los Angeles in the 1950s and since their first recording was released\, the group has sold over 100 million records worldwide. The Platters have over 16 gold records to their credit. Among their early rock and roll hits are “The Great Pretender\,” “Only You\,” “Smoke Gets In Your Eyes\,” “The Magic Touch\,” “Twilight Time\,” “My Prayer\,” “Harbor Lights” and more. The Platters were inducted into The Rock and Roll Hall of Fame in 1990. \nThe Corvettes Doo Wop Revue – think of a mini-version of Sha Na Na\, tours nationwide on their own as well as with many singing groups from the 1950s and early 1960s\, including The Tokens\, Danny and The Juniors\, The \nDelVikings\, The Marvelettes\, The Belmonts\, and The Coasters. This is a power-packed show featuring 3 Great Acts in one AMAZING Day Out!
URL:https://www.goodlifenh.org/activity/solid-gold-saturday-night/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260927
DTEND;VALUE=DATE:20260928
DTSTAMP:20260416T133406
CREATED:20250827T160142Z
LAST-MODIFIED:20251028T162153Z
UID:10006559-1790467200-1790553599@www.goodlifenh.org
SUMMARY:The Plains of Africa
DESCRIPTION:Presenter: Collete Tours & Travel & Penny Pitou Travel\nDates: Sept 27- Oct 10\, 2026\nLink: The Plains of Africa with GoodLife Programs & Activities \nEnjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili\, “safari” means journey; to you\, it will mean that — and so much more. Discover the thriving cultures and innumerable natural wonders that make this one of the most popular African countries to visit. Go in search of elephants\, lions\, buffalo\, rhinos\, and leopards — collectively known as the “Big 5” and other animals on 13 game drives. Visit with Rothschild giraffes at the Giraffe Sanctuary. Visit the beautiful Masai Mara Game Reserve\, and top off a full day game drive with a traditional dinner in the bush and a Masai dance performance.
URL:https://www.goodlifenh.org/activity/the-plains-of-africa/2026-09-27/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261003
DTEND;VALUE=DATE:20261004
DTSTAMP:20260416T133406
CREATED:20251015T142200Z
LAST-MODIFIED:20251015T142200Z
UID:10007487-1790985600-1791071999@www.goodlifenh.org
SUMMARY:7-Day Canada and New England Cruise
DESCRIPTION:Presenter: Barry Brokerage & Holland America Cruise Line\nDates: October 3-10\, 2026\nEstimated Prices Per Person: (Based on double occupancy)\n-Inside: $1\,449\n-Oceanview: $1579\n-Verandah: $2\,249\n(pricing is subject to change based on Holland America Cruise Line)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value***\nTo register for this cruise\, please contact Susan Barry at 603-731-3895 \nCruise to Canada’s dynamic cities and Maine’s alluring ports roundtrip from Boston. Halifax’s tunning waterfront\, Sydney’s giant fiddle and Portland’s eclectic boutiques await on this 7-day cruise out of Boston.
URL:https://www.goodlifenh.org/activity/7-day-canada-and-new-england-cruise/2026-10-03/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261022
DTEND;VALUE=DATE:20261023
DTSTAMP:20260416T133406
CREATED:20260203T192647Z
LAST-MODIFIED:20260203T192647Z
UID:10007981-1792627200-1792713599@www.goodlifenh.org
SUMMARY:Neil Diamond & Friends
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, October 22 (Exact departure time will be announced closer to trip date)\nCost: $150\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 9/30/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/sHaYT\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: Apple Cranberry Cornbread Stuffed Chicken or Vegetarian Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nExperience some of the greatest hits from some of the greatest entertainers of all time – Neil Diamond & Friends will have you dancing and singing your day away. These performers have amassed almost 300 million records sold worldwide\, over 40 Top 10 Songs\, Dozens of #1 Hits\, Grammy Awards\, induction into the Rock N Roll Hall of Fame and more. The renowned duo JOSAY AND PATTI have been wowing audiences worldwide with their vibrant performances\, garnering acclaim that’s transcends borders. Their original spin on these classic tunes is evident from the moment the accomplished guitarist and sultry vocalist hit the stage. It’s no small wonder that they were voted Musicians of the Year by Norwegian Cruise Line. This multi-faceted show is big\, dynamic and thoroughly entertaining. In fact\, at the conclusion of their show\, you’ll be feeling “So Good\, So Good\, So Good!”
URL:https://www.goodlifenh.org/activity/neil-diamond-friends-2/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261028
DTEND;VALUE=DATE:20261029
DTSTAMP:20260416T133406
CREATED:20250827T155853Z
LAST-MODIFIED:20251027T182243Z
UID:10006552-1793145600-1793231999@www.goodlifenh.org
SUMMARY:Iceland's Magical Northern Lights
DESCRIPTION:Presenter: Collette Tours & Travel & Penny Pitou Travel\nDates: Oct 28-Nov 3\, 2026\nLink: https://spaces.hightail.com/space/w1ZZXhi91k \nExperience the “land of fire and ice” and chase the aurora borealis across an ethereal wonderland. In the dark of the night\, search for the northern lights as you drift along on an evening starlit cruise. Travel the “Golden Circle\,” home to renowned natural wonders\, and spend time at Thingvellir National Park\, gaze at Gullfoss waterfall\, and see the explosive geothermal fields at Geysir. Relax in the warm\, mineral-rich water of the Blue Lagoon.
URL:https://www.goodlifenh.org/activity/icelands-magical-norther-lights/2026-10-28/
CATEGORIES:Trips
END:VEVENT
END:VCALENDAR