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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T121500
DTEND;TZID=America/New_York:20251003T131500
DTSTAMP:20260419T013125
CREATED:20250318T141351Z
LAST-MODIFIED:20250319T132150Z
UID:10005151-1759493700-1759497300@www.goodlifenh.org
SUMMARY:Tai Ji Quan: Moving for Better Balance
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, TJQMBB certified\, M.Ed.\nDate/Time: Tuesdays & Fridays\, April 15 – October 3\, 12:15-1:15pm (no class 7/4)\nCost/Registration: $160. You must register in advance. Participants are required to attend 48 classes. \n***This class will be held in-person only*** \nThis class is an evidence-based fall prevention class\, adapted mainly from a contemporary Tai Ji routine. The goal is to improve strength\, balance\, mobility and prevent falls in older adults. This program targets communitydwelling older adults with a history of falls\, balance problems\, leg muscle weakness\, and walking difficulty. This is a group class. \nParticipants will be asked to complete an initial balance assessment. The assessments are being offered 3/25 and 4/11 at 12:15pm.
URL:https://www.goodlifenh.org/activity/tai-ji-quan-moving-for-better-balance-2/2025-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T083000
DTEND;TZID=America/New_York:20251006T093000
DTSTAMP:20260419T013125
CREATED:20250609T144233Z
LAST-MODIFIED:20250609T163309Z
UID:10005382-1759739400-1759743000@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, August 25 – October 27\, 8:30-9:25am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only*** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-28/2025-10-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T090000
DTEND;TZID=America/New_York:20251006T100000
DTSTAMP:20260419T013125
CREATED:20250609T143439Z
LAST-MODIFIED:20250609T143646Z
UID:10005375-1759741200-1759744800@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, August 18 – October 20\, 9-9:55am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-15/2025-10-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T103000
DTEND;TZID=America/New_York:20251006T113000
DTSTAMP:20260419T013125
CREATED:20250910T133833Z
LAST-MODIFIED:20251002T141612Z
UID:10006979-1759746600-1759750200@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, October 6-December 1\, 10:30-11:25am (no class 10/13)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T113000
DTEND;TZID=America/New_York:20251006T121500
DTSTAMP:20260419T013125
CREATED:20250609T145949Z
LAST-MODIFIED:20250609T145949Z
UID:10005400-1759750200-1759752900@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 11 – October 6\, 11:30am-12:15pm (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-10/2025-10-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T130000
DTEND;TZID=America/New_York:20251006T150000
DTSTAMP:20260419T013125
CREATED:20250916T155223Z
LAST-MODIFIED:20250929T154911Z
UID:10007190-1759755600-1759762800@www.goodlifenh.org
SUMMARY:A Sampler of Creative Writing
DESCRIPTION:***Canceled***\nInstructor: Sara Rupnik\nDate/Time: Thursday\, October 2\, Monday\, October 6\, and Thursday\, October 9\, 1-3pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only*** \nCome and share your life experiences through creative writing. We will begin with memoir and then experiment with poetry and fiction In this a no-pressure environment\, you will discover\, or further develop\, your range of writing. Please bring your preferred writing materials and your imagination.
URL:https://www.goodlifenh.org/activity/a-sampler-of-creative-writing-2/2025-10-06/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T090000
DTEND;TZID=America/New_York:20251007T100000
DTSTAMP:20260419T013125
CREATED:20250916T165246Z
LAST-MODIFIED:20250916T165246Z
UID:10007208-1759827600-1759831200@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Tuesdays\, October-December\, 9-9:45am (no class 11/11)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-23/2025-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T090000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260419T013125
CREATED:20250916T170806Z
LAST-MODIFIED:20250916T174047Z
UID:10007452-1759827600-1759834800@www.goodlifenh.org
SUMMARY:MEDICARE OPEN ENROLLMENT: United Healthcare
DESCRIPTION:Instructor: Lynn Hapke\, Hapke Benefit Solutions\, a Core Benefits Affiliate \nDate/Time: Tuesdays\, October 7 – November 25\, 9-11am (no appts 11/11)\nCost/Registration: FREE! You must register in advance by calling l (603) 289-1873 or emailing LHAPKE@MYCOREINSURANCE.COM  \n***This event is in-person only*** \nAs a broker Lynn is licensed with most plans available in New Hampshire and knows the ins and outs of each of the plans and can work with you to find the plan that meets your needs or educate you on changes with your existing plans.  She is well versed on the changes coming in 2026 and the options available in New Hampshire.
URL:https://www.goodlifenh.org/activity/medicare-open-enrollment-united-healthcare/2025-10-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260419T013125
CREATED:20250609T151301Z
LAST-MODIFIED:20250609T151301Z
UID:10005403-1759831200-1759834800@www.goodlifenh.org
SUMMARY:NEW CLASS: Mind\, Body & Breath
DESCRIPTION:Instructor: Caroline Durr\nDate/Time: Tuesdays\, September 23 – November 18\, 10-10:55am (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThe mindfulness techniques of awareness\, acceptance\, action and transformation that are taught in this class will guide you to bring in the wholeness of who you truly are instead of focusing \non letting go of who you aren’t. This creates a life-changing shift in perspective from the inside (your beliefs) to the outside actions you take to create the life you desire.
URL:https://www.goodlifenh.org/activity/new-class-mind-body-breath-2/2025-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T120000
DTSTAMP:20260419T013125
CREATED:20250916T145553Z
LAST-MODIFIED:20250916T145553Z
UID:10007147-1759831200-1759838400@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, October 7\, November 4\, December 9\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions .
URL:https://www.goodlifenh.org/activity/bereavement-group-16/2025-10-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T101500
DTEND;TZID=America/New_York:20251007T111500
DTSTAMP:20260419T013125
CREATED:20250609T152502Z
LAST-MODIFIED:20250609T152502Z
UID:10005419-1759832100-1759835700@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 23 – November 18\, 10:15-11:10am (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-36/2025-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T121500
DTEND;TZID=America/New_York:20251007T130000
DTSTAMP:20260419T013125
CREATED:20250910T142144Z
LAST-MODIFIED:20250910T142144Z
UID:10007020-1759839300-1759842000@www.goodlifenh.org
SUMMARY:NEW CLASS: Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Tuesdays\, October 7-December 2\, 12:15-1pm (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/new-class-natural-balance/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T130000
DTEND;TZID=America/New_York:20251007T140000
DTSTAMP:20260419T013125
CREATED:20250916T151740Z
LAST-MODIFIED:20250916T151740Z
UID:10007180-1759842000-1759845600@www.goodlifenh.org
SUMMARY:Health Literacy Presentation
DESCRIPTION:Presenter: Magaret Saki\, Encompass Health\nDate/ Time: Tuesday\, October 7\, 1-2pm \nCost/Registration: $5. You must register by October 6th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nFor Health Literacy Month we will be explaining the differences between IRF vs SNF levels of care\, different rehab technologies available\, fall prevention protocols\, and overall health literacy in the home and hospital setting.
URL:https://www.goodlifenh.org/activity/health-literacy-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T133000
DTEND;TZID=America/New_York:20251007T141500
DTSTAMP:20260419T013125
CREATED:20250609T153212Z
LAST-MODIFIED:20250609T153212Z
UID:10005436-1759843800-1759846500@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, September 9 – October 28\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-10/2025-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T170000
DTEND;TZID=America/New_York:20251007T180000
DTSTAMP:20260419T013125
CREATED:20250609T161729Z
LAST-MODIFIED:20250609T161729Z
UID:10005454-1759856400-1759860000@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 26 – October 14\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-33/2025-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T100000
DTEND;TZID=America/New_York:20251008T110000
DTSTAMP:20260419T013125
CREATED:20250916T151300Z
LAST-MODIFIED:20250916T151300Z
UID:10007179-1759917600-1759921200@www.goodlifenh.org
SUMMARY:Cremation Q&A
DESCRIPTION:Presenter: Michelle Velazquez\, Bennett Funeral Home\nDate/Time: Wednesday\, October 8\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This is an in-person event*** \nJoin us for a Seminar designed to answer your most common questions in a relaxed\, informative setting. Learn about the cremation process\, available options\, and how preplanning can ease the burden on your loved ones. Light refreshments and snacks will be served.
URL:https://www.goodlifenh.org/activity/cremation-qa/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T083000
DTEND;TZID=America/New_York:20251009T093000
DTSTAMP:20260419T013125
CREATED:20250916T141219Z
LAST-MODIFIED:20250916T141219Z
UID:10007078-1759998600-1760002200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, October 2-November 20\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-30/2025-10-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T171500
DTEND;TZID=America/New_York:20251009T180000
DTSTAMP:20260419T013125
CREATED:20250916T145912Z
LAST-MODIFIED:20251001T130530Z
UID:10007097-1760030100-1760032800@www.goodlifenh.org
SUMMARY:NEW CLASS: Stretching for Mobility
DESCRIPTION:***SOLD OUT*** \nInstructor: Carol Ellis\nDate/Time: Thursdays\, October 2-November 20\, 5:15-6pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/new-class-stretching-for-mobility-2-2/2025-10-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20260419T013125
CREATED:20250916T143027Z
LAST-MODIFIED:20250916T143027Z
UID:10007113-1760086800-1760090400@www.goodlifenh.org
SUMMARY:NEW CLASS: Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, October 3 -November 21\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/new-class-core-more-2/2025-10-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251013
DTEND;VALUE=DATE:20251014
DTSTAMP:20260419T013125
CREATED:20250319T134501Z
LAST-MODIFIED:20250319T134501Z
UID:10005315-1760342400-1760374800@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:Closed for Holiday
URL:https://www.goodlifenh.org/activity/closed-9/2025-10-13/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T121500
DTEND;TZID=America/New_York:20251014T130000
DTSTAMP:20260419T013125
CREATED:20250910T142256Z
LAST-MODIFIED:20250910T142256Z
UID:10007021-1760444100-1760446800@www.goodlifenh.org
SUMMARY:NEW CLASS: Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Tuesdays\, October 7-December 2\, 12:15-1pm (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/new-class-natural-balance-2/2025-10-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T130000
DTEND;TZID=America/New_York:20251015T150000
DTSTAMP:20260419T013125
CREATED:20250916T155657Z
LAST-MODIFIED:20250916T155657Z
UID:10007193-1760533200-1760540400@www.goodlifenh.org
SUMMARY:Witch in Flight
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, October 15\, 1-3pm\nCost/Registration: $35. You must register by October 14th at 8am. All supplies included. \n***This is an in-person event*** \nMake a Halloween memory and come paint a witch in flight following Steve’s step by step technique. No experience necessary.
URL:https://www.goodlifenh.org/activity/witch-in-flight/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T090000
DTEND;TZID=America/New_York:20251016T150000
DTSTAMP:20260419T013125
CREATED:20250916T171321Z
LAST-MODIFIED:20250916T171321Z
UID:10007465-1760605200-1760626800@www.goodlifenh.org
SUMMARY:Medicare Open Enrollment is Fast Approaching!
DESCRIPTION:Instructor: Christine Gross\, Tindon Senior Services\nDate/Time: Thursdays\, October 16\, 23\, 30\, November 6\, 9am-3pm\nCost/Registration: FREE! You must register in advance by calling 207-691-4979 . \n***This event is in-person only*** \nWith significant changes coming to Medicare plans in 2026\, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire Medicare beneficiaries navigate their choices and ensure they have the right coverage for the year ahead.
URL:https://www.goodlifenh.org/activity/medicare-open-enrollment-is-fast-approaching/2025-10-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T140000
DTEND;TZID=America/New_York:20251016T150000
DTSTAMP:20260419T013125
CREATED:20250916T144253Z
LAST-MODIFIED:20251014T165346Z
UID:10007144-1760623200-1760626800@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled***\nPresenter: GoodLife\nDate/Time: Thursday\, October 16\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T090000
DTEND;TZID=America/New_York:20251017T120000
DTSTAMP:20260419T013125
CREATED:20250916T150723Z
LAST-MODIFIED:20250916T150723Z
UID:10007176-1760691600-1760702400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, October 17\, & December 19\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T130000
DTEND;TZID=America/New_York:20251017T140000
DTSTAMP:20260419T013125
CREATED:20250916T152245Z
LAST-MODIFIED:20250916T152245Z
UID:10007181-1760706000-1760709600@www.goodlifenh.org
SUMMARY:Introduction to A.I.
DESCRIPTION:Instructor: Roland Beauregard\, AARP Volunteer\nDate/Time: Friday\, October 17\, 1-2pm\nCost/Registration: $5. You must register in advance. \n***This class is in-person only*** \nCurious about A.I.? A.I. promises to change the way we live and work\, but what is it really\, and what does it mean in practical terms for older adults? Join AARP for this Senior Planet talk on the basic ideas around artificial intelligence. We’ll talk about how A.I. is being used today\, what its current limitations are\, and how it will shape the future!
URL:https://www.goodlifenh.org/activity/introduction-to-a-i/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T120000
DTSTAMP:20260419T013125
CREATED:20250916T155411Z
LAST-MODIFIED:20251015T143258Z
UID:10007192-1760954400-1760961600@www.goodlifenh.org
SUMMARY:Pour Painting
DESCRIPTION:Instructor: Sherry Gamble\nDate/Time: Monday\, October 20\, 10am-12pm\nCost/Registration: $60. You must register in advance. All supplies included. \n***This class is in-person only*** \nPour Painting is a fluid painting technique using an acrylic medium and other additives to create unique and personalized art. In this class you will learn basic techniques and complete two projects. Please wear “old “and comfortable clothes and all supplies will be provided.
URL:https://www.goodlifenh.org/activity/pour-painting-5/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T103000
DTEND;TZID=America/New_York:20251020T113000
DTSTAMP:20260419T013125
CREATED:20250910T133935Z
LAST-MODIFIED:20251002T141639Z
UID:10006981-1760956200-1760959800@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***SOLD OUT***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, October 6-December 1\, 10:30-11:25am (no class 10/13)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-29/2025-10-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T113000
DTEND;TZID=America/New_York:20251020T121500
DTSTAMP:20260419T013125
CREATED:20250910T140250Z
LAST-MODIFIED:20250910T140250Z
UID:10006996-1760959800-1760962500@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, October 20 – December 8\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T150000
DTEND;TZID=America/New_York:20251021T160000
DTSTAMP:20260419T013125
CREATED:20250916T163529Z
LAST-MODIFIED:20251017T162153Z
UID:10007203-1761058800-1761062400@www.goodlifenh.org
SUMMARY:Mapping the Move: A Real Estate Timeline for Life Transitions
DESCRIPTION:Instructor: Brenda Paradis\nDate/Time: Tuesday\, October 21\, 3-4pm\nCost/Registration: FREE! You must register in advance. \n***This class is in-person only*** \nAre you thinking about a future move\, but not sure when or how to start planning? Join us for this insightful and practical presentation designed to help you take the guesswork out of one of life’s biggest transitions. Learn what to focus on 12+ months out\, get tips on home preparation\, organizing\, and staging\, discover common mistakes to avoid. Receive a free planning timeline and local resource list. Light Refreshments will be served.
URL:https://www.goodlifenh.org/activity/mapping-the-move-a-real-estate-timeline-for-life-transitions/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR