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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T123000
DTEND;TZID=America/New_York:20240918T133000
DTSTAMP:20260416T075109
CREATED:20240816T143933Z
LAST-MODIFIED:20240909T180043Z
UID:10003244-1726662600-1726666200@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:***Canceled by CAPBM***\nPresenter: Community Action Program\nDate/Time: Wednesday\, September 18\, 12:30- 1:30pm (Note time change)\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by September 11th at 8am. \n*** This is an in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nSeptember Menu:\nChicken w/ Mushroom Gravy\, Whipped Potatoes\, Vegetable\, Fruit Cup\, Dinner Roll\, Dessert
URL:https://www.goodlifenh.org/activity/luncheon-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T170000
DTEND;TZID=America/New_York:20240918T180000
DTSTAMP:20260416T075109
CREATED:20240515T152204Z
LAST-MODIFIED:20240805T160451Z
UID:10002508-1726678800-1726682400@www.goodlifenh.org
SUMMARY:Zoom: Yoga for All
DESCRIPTION:***Canceled***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, August 7-September 25\, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-13/2024-09-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T083000
DTEND;TZID=America/New_York:20240919T093000
DTSTAMP:20260416T075109
CREATED:20240515T151209Z
LAST-MODIFIED:20240515T151209Z
UID:10002493-1726734600-1726738200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 1- September 19\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-16/2024-09-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T093000
DTEND;TZID=America/New_York:20240919T103000
DTSTAMP:20260416T075109
CREATED:20240814T125849Z
LAST-MODIFIED:20240814T125849Z
UID:10002982-1726738200-1726741800@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, September 5-October 24\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-20/2024-09-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T110000
DTEND;TZID=America/New_York:20240919T114500
DTSTAMP:20260416T075109
CREATED:20240819T150247Z
LAST-MODIFIED:20240829T143432Z
UID:10003375-1726743600-1726746300@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman or Cindy Falabella\nDate/Time: Thursdays\, 11-11:45am (No Class 11/28)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-18/2024-09-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T080000
DTEND;TZID=America/New_York:20240920T170000
DTSTAMP:20260416T075109
CREATED:20240814T141442Z
LAST-MODIFIED:20240909T153735Z
UID:10003092-1726819200-1726851600@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 20- November 8\, 10- 10:55am (NOTE TIME CHANGE!)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T090000
DTEND;TZID=America/New_York:20240920T120000
DTSTAMP:20260416T075109
CREATED:20240816T143308Z
LAST-MODIFIED:20240816T143308Z
UID:10003240-1726822800-1726833600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, September 20\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T100000
DTEND;TZID=America/New_York:20240920T120000
DTSTAMP:20260416T075109
CREATED:20240819T151527Z
LAST-MODIFIED:20240819T151527Z
UID:10003707-1726826400-1726833600@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-6/2024-09-20/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T090000
DTEND;TZID=America/New_York:20240921T130000
DTSTAMP:20260416T075109
CREATED:20240807T150933Z
LAST-MODIFIED:20240807T150953Z
UID:10002962-1726909200-1726923600@www.goodlifenh.org
SUMMARY:GoodLife Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 21\, 9-1pm\nCost/Registration: $2.00 entrance fee per person\, GoodLife participants & children are FREE! Open to the public rain or shine.\nSponsored by: Jerry Levitt\, Insurance Agent\n \nThis fundraising event will feature a variety of local NH crafters and will include a bake sale and raffle. All items are hand or homemade. What better way to get a jump on your holiday shopping? This event is held indoors with plenty of parking\n(Smokestack Center – 254 N State St\, Unit L. Concord\, NH 603-228-6630).\nTYPES OF CRAFTS INCLUDE BUT ARE NOT LIMITED TO: Hand-knit and crocheted baby products\, toddler and adult items\, rustic country décor\, stuffed animals\, hand crafted jewelry\, holiday décor\, painted items\, holiday wreaths\, handbags\, etc.
URL:https://www.goodlifenh.org/activity/goodlife-craft-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T090000
DTEND;TZID=America/New_York:20240923T100000
DTSTAMP:20260416T075109
CREATED:20240815T155728Z
LAST-MODIFIED:20240815T155728Z
UID:10003193-1727082000-1727085600@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, September 16 – November 18\, 9-9:55am (no class 10/14\, 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-5/2024-09-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T100000
DTEND;TZID=America/New_York:20240923T110000
DTSTAMP:20260416T075109
CREATED:20240816T171053Z
LAST-MODIFIED:20240827T184146Z
UID:10003256-1727085600-1727089200@www.goodlifenh.org
SUMMARY:Our Family Album
DESCRIPTION:Instructor: Denise Petrin \nDate/Time: Monday\, September 23\, 10-11am\nCost/Registration: $5. You must register by September 20th at 12pm. GoodLife will send you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin us for this helpful tool to make sure all of your vital information is ready and accessible for your loved ones. Learn how to organize and present all the information your loved ones will need.
URL:https://www.goodlifenh.org/activity/our-family-album-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T113000
DTEND;TZID=America/New_York:20240923T123000
DTSTAMP:20260416T075109
CREATED:20240814T152036Z
LAST-MODIFIED:20240814T152036Z
UID:10003137-1727091000-1727094600@www.goodlifenh.org
SUMMARY:NEW CLASS: Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, September 16- November 18\, 11:30am-12:15pm (no class 10/14\, 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/new-class-yoga-for-brunch-2/2024-09-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T101500
DTEND;TZID=America/New_York:20240924T111000
DTSTAMP:20260416T075109
CREATED:20240814T130410Z
LAST-MODIFIED:20240814T130410Z
UID:10002996-1727172900-1727176200@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 24- November 12\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240925
DTEND;VALUE=DATE:20240926
DTSTAMP:20260416T075109
CREATED:20231121T181512Z
LAST-MODIFIED:20240801T142352Z
UID:10002005-1727222400-1727308799@www.goodlifenh.org
SUMMARY:Fall Foliage Day Trip
DESCRIPTION:***REGISTER BY 8/14/24***\nPresenter: GoodLife and Best of Times Travel\nDate: Wednesday\, September 25 (Exact departure and return times will be announced closer to trip date)\nCost: $159\, Includes: Includes Transportation\, Lunch\, Meal Tax/Gratuity\, Touring\, & Service of a Best of Times Travel Tour Manager w/Gratuity.  There are no refunds for cancellations received after 08/23/24. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/MIRIC\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Baked Haddock w/Whipped Potatoes or Famous Old Mill Chicken Vegetable Pie\, Garden Salad\, Seasonal Vegetable\, Dessert\, Coffee/Tea.\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\n \n* Guided Tour and Visit to the Cathedral of the Pines – A place of beauty and inspiration\, the Cathedral is located in the rolling hills of Southwestern New Hampshire (Rindge\, NH) and offers breathtaking vistas of Mount Monadnock. It is an enduring memorial to patriotic service and sacrifice where each of us can personally experience the presence of the Divine – each in her own way. Along with the natural and serene beauty of the Cathedral grounds\, visitors will find many unique stone shrines\, altars and gardens.\n* Luncheon at the Old Mill Restaurant – The Old Mill\, originally a saw mill where logs were processed for the new homes of the neighborhood\, the Old Mill and its whirling saw sang a song of progress and industry through five generations of ownership in the same family (the Foster Family)\, before its wheels were stilled and it fell into disrepair. Today\, the Old Mill is noted for tempting foods served in a setting of rare charm. Voices of diners mingle with the merry music of water rushing gaily over the mill dam as it dances its way to the sea. Thus the Old Mill is reborn – its attractive vistas doubled in splendor by their reflection in the mill pond. It has become a shrine to the epicure for its delicious food… to the art lover for its rustic beauty.\n* A Visit to Smith’s Country Cheese – A New England tradition producing outstanding cheeses of all kinds\, Smith’s is located in a picturesque spot in the hills of Winchendon\, MA. We’ll enjoy a short informational tour of the cheese-making process along with a cheese tasting. There is a retail store and gift shop on the premises.\n* A Visit to Red Apple Farm in Phillipston\, MA – This is a farm stand and store full of country goodness and charm. The Red Apple Farm features fresh baked goods\, farm fresh fruits and vegetables and locally made products all in a unique\, charming atmosphere. A wonderful opportunity to bring home unusual and homemade food items. Everyone will receive a gift of the Red Apple’s delicious Apple Dumplings to take home. Plus\, for those interested\, 30 minute hayrides will be available for only $3.00!
URL:https://www.goodlifenh.org/activity/fall-foliage-day-trip/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T090000
DTEND;TZID=America/New_York:20240925T100000
DTSTAMP:20260416T075109
CREATED:20240814T144551Z
LAST-MODIFIED:20240814T145121Z
UID:10003117-1727254800-1727258400@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, September 25- November 13\, 9-9:55am\nCost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T100000
DTEND;TZID=America/New_York:20240925T110000
DTSTAMP:20260416T075109
CREATED:20240814T133814Z
LAST-MODIFIED:20240814T133814Z
UID:10003076-1727258400-1727262000@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 25- November 13\, 10–10:55am (NOTE TIME CHANGE!)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T110000
DTEND;TZID=America/New_York:20240925T123000
DTSTAMP:20260416T075109
CREATED:20240816T173313Z
LAST-MODIFIED:20240923T135347Z
UID:10003257-1727262000-1727267400@www.goodlifenh.org
SUMMARY:Cemetary Walk
DESCRIPTION:Instructor: Jill Huckins\, City of Concord Cemetery Administrator\nDate/Time: Wednesday\, September 25\, 11am-12:30pm\nCost/Registration: $10. You must register in advance.\nLocation: Old North Cemetery on N. State Street (Between 139 and 141). The entrance is right beside the Binne Media Building. You can park in the cemetery \n***This class will be held in-person only*** \nExplore Concords oldest Cemeteries with a guided tour as we stroll through the first cemetery established in Concord “Old North Cemetery”. Where you will hear interesting stories of those who lived before us\, including a President\, a Princess and a Slave.
URL:https://www.goodlifenh.org/activity/cemetary-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T130000
DTEND;TZID=America/New_York:20240925T140000
DTSTAMP:20260416T075109
CREATED:20240819T140823Z
LAST-MODIFIED:20240819T140845Z
UID:10003284-1727269200-1727272800@www.goodlifenh.org
SUMMARY:The Insider's Guide to Lifecare Communities
DESCRIPTION:Presenter: Kim Murphy\, The RiverWoods Group\nDate/Time: Wednesday\, September 25\, 1-2pm\nCost/Registration: FREE! You must register by September 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nMany informed adults are choosing Life Care Communities as a plan for the future\, and an easier lifestyle today. But how do you evaluate Lifecare Communities? What are their differences in contracts and costs? What questions should smart consumers ask to determine if the community is a good fit? This workshop will give you the tools to make a smart decision. *All attendees will receive a complimentary workbook. Light refreshments will be served!
URL:https://www.goodlifenh.org/activity/the-insiders-guide-to-lifecare-communities/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T083000
DTEND;TZID=America/New_York:20240926T093000
DTSTAMP:20260416T075109
CREATED:20240814T155033Z
LAST-MODIFIED:20240814T155033Z
UID:10003159-1727339400-1727343000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 26- November 14\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T140000
DTEND;TZID=America/New_York:20240926T150000
DTSTAMP:20260416T075109
CREATED:20240819T141141Z
LAST-MODIFIED:20240819T141141Z
UID:10003285-1727359200-1727362800@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Presenter: Catherine Cournoyer\nDate/Time: Thursday\, September 26\, 2-3pm\nCost/Registration: FREE! You must register by September 25th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We are here to offer our expertise to individuals and families in times of crisis or before one begins. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome. \nWe are committed to helping families navigate some of the most challenging and stressful moments in their lives: \n•The importance of Medicaid planning as part of an overall long-term care plan.\n•How to protect assets and preserve your estate from a nursing home.\n•Identify the legal documents you need in place.\n•The professionals needed for an effective plan.\n•The keys to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T100000
DTEND;TZID=America/New_York:20240927T110000
DTSTAMP:20260416T075109
CREATED:20240814T143624Z
LAST-MODIFIED:20240814T143624Z
UID:10003093-1727431200-1727434800@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 20- November 8\, 10- 10:55am (NOTE TIME CHANGE!)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-24/2024-09-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T100000
DTEND;TZID=America/New_York:20240927T110000
DTSTAMP:20260416T075109
CREATED:20240816T173810Z
LAST-MODIFIED:20240912T174352Z
UID:10003258-1727431200-1727434800@www.goodlifenh.org
SUMMARY:Mushroom ID 101
DESCRIPTION:***SOLD OUT***\nInstructor: Linden Rayton\nDate/Time: Friday\, September 27\, 10-11am\nCost/Registration: $15. You must register in advance. Maximum of 15 people.\nLocation: Sewalls Falls in Concord \n***This class is in-person only!*** \nLearn the basics of mushroom identification and enjoy a morning in the fall woods along the Merrimack River. We’ll explore mushrooms big and small while discussing mushroom safety and the vital role mushrooms play in our forest ecosystem. We will meet at the Sewalls Falls main parking lot. This trail is mostly wide\, level packed dirt.
URL:https://www.goodlifenh.org/activity/mushroom-id-101/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T090000
DTEND;TZID=America/New_York:20240930T100000
DTSTAMP:20260416T075109
CREATED:20240816T174210Z
LAST-MODIFIED:20240924T131311Z
UID:10003259-1727686800-1727690400@www.goodlifenh.org
SUMMARY:Medicare Basics
DESCRIPTION:Presenter: Tim Harrigan\nDate/Time: Monday\, September 30\, 9-10am\nCost/Registration: $5. You must register by September 29th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nDo you have questions about Medicare and the new changes coming for 2025? Are you turning 65 or retiring soon? This informative\, lively educational event will help you understand the basics of Medicare in relatable\, easy–to–understand language. In addition\, you will receive useful tips about how to choose a plan best suited to you in time for the Annual Enrollment Period (AEP) beginning October 15th. Tim Harrigan is a Senior Benefits Specialist with Harrigan Insurance Services\, Inc. He has 25 years’ experience in the \ninsurance industry and\, as an independent agent\, represents all the major Medicare plans in New Hampshire.
URL:https://www.goodlifenh.org/activity/medicare-basics-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T101500
DTEND;TZID=America/New_York:20241001T111000
DTSTAMP:20260416T075109
CREATED:20240814T130506Z
LAST-MODIFIED:20240814T130506Z
UID:10002997-1727777700-1727781000@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 24- November 12\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-24/2024-10-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T090000
DTEND;TZID=America/New_York:20241002T100000
DTSTAMP:20260416T075109
CREATED:20240814T144828Z
LAST-MODIFIED:20240814T145208Z
UID:10003118-1727859600-1727863200@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, September 25- November 13\, 9-9:55am\nCost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-22/2024-10-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T100000
DTEND;TZID=America/New_York:20241002T110000
DTSTAMP:20260416T075109
CREATED:20240814T133856Z
LAST-MODIFIED:20240814T133856Z
UID:10003077-1727863200-1727866800@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 25- November 13\, 10–10:55am (NOTE TIME CHANGE!)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-16/2024-10-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T130000
DTEND;TZID=America/New_York:20241002T150000
DTSTAMP:20260416T075109
CREATED:20240819T135354Z
LAST-MODIFIED:20240925T145728Z
UID:10003277-1727874000-1727881200@www.goodlifenh.org
SUMMARY:Art w/ Steve: Mushrooms
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, October 2\, 1-3pm\nCost/Registration: $35. You must register by October 1st at 8am. All supplies included. \n***This is an in-person event!*** \nMushrooms are all the rage with an enormous variety to choose from not only to eat but in color and shape. Come and join Steve to paint some beautiful mushrooms.
URL:https://www.goodlifenh.org/activity/art-w-steve-mushrooms/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T170000
DTEND;TZID=America/New_York:20241002T180000
DTSTAMP:20260416T075109
CREATED:20240815T154742Z
LAST-MODIFIED:20240815T154938Z
UID:10003176-1727888400-1727892000@www.goodlifenh.org
SUMMARY:Zoom: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, October 2 – November 20\, 5-5:55pm\nCost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T083000
DTEND;TZID=America/New_York:20241003T093000
DTSTAMP:20260416T075109
CREATED:20240814T155114Z
LAST-MODIFIED:20240814T155114Z
UID:10003160-1727944200-1727947800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 26- November 14\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-18/2024-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T100000
DTEND;TZID=America/New_York:20241003T113000
DTSTAMP:20260416T075109
CREATED:20240816T174408Z
LAST-MODIFIED:20240816T174408Z
UID:10003260-1727949600-1727955000@www.goodlifenh.org
SUMMARY:Granite VNA Seasonal Flu Shot Clinic
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Thursday\, October 3\, 10-11:30am\nRegistration: Drop-in only. \nGranite VNA is holding a public flu clinic at GoodLife Programs & Activities. Specially trained nurses administer flu shots to people age 3 and over and answer your flu– related questions. Immunizations are offered at no charge with an ID card from Medicare B\, Medicare Advantage\, Medicaid\, Harvard Pilgrim\, Tufts\, or Anthem. Immunizations are $30 (cash or check) for all others. The published rate is $50. This year\, we are offering the standard quadrivalent influenza vaccine.
URL:https://www.goodlifenh.org/activity/granite-vna-seasonal-flu-shot-clinic/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR