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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T180000
DTEND;TZID=America/New_York:20250707T200000
DTSTAMP:20260417T184132
CREATED:20250605T153716Z
LAST-MODIFIED:20250616T143434Z
UID:10005366-1751911200-1751918400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Monday\, July 7\, Tuesday\, August 12\, Tuesday\, September 9\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life/2025-07-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T120000
DTSTAMP:20260417T184132
CREATED:20250610T130123Z
LAST-MODIFIED:20250610T130135Z
UID:10005723-1751968800-1751976000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, July 8\, August 5\, September 9\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-15/2025-07-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T170000
DTEND;TZID=America/New_York:20250708T180000
DTSTAMP:20260417T184132
CREATED:20250609T161435Z
LAST-MODIFIED:20250609T161435Z
UID:10005441-1751994000-1751997600@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, July 1 – August 19\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-31/2025-07-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T090000
DTEND;TZID=America/New_York:20250711T120000
DTSTAMP:20260417T184132
CREATED:20250610T130737Z
LAST-MODIFIED:20250610T130737Z
UID:10005742-1752224400-1752235200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, July 11\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250714
DTEND;VALUE=DATE:20250715
DTSTAMP:20260417T184132
CREATED:20250610T131417Z
LAST-MODIFIED:20250610T131417Z
UID:10005750-1752451200-1752537599@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife\nDates/Time: Weekdays\, July 14-25\, 9am-4pm \nBuy new-to-you books for $1\, $3\, or $5. All proceeds benefit GoodLife! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-6/2025-07-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250715
DTEND;VALUE=DATE:20250716
DTSTAMP:20260417T184132
CREATED:20250102T145749Z
LAST-MODIFIED:20250102T145749Z
UID:10004950-1752537600-1752623999@www.goodlifenh.org
SUMMARY:Bobby Darling: Lobstahs & Laughs
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Tuesday\, July 15 (Exact departure time will be announced closer to trip date)\nCost: $142\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/20/25. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/X7Eoe\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: WHOLE BOILED 1 1/4 lb. LOBSTER\, Clam Chowder\, Fresh Steamed Mussels\, Fresh Maine Clams\, Corn-on-the- Cob\, Potatoes & Onions\, Blueberry Cake\, Rolls\, Butter\, & Beverage A 1/2 BBQ CHICKEN is available as a Non-Lobster Alternative\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Fosters Clambake Restuarant\, York ME \nEnjoy a great day out to enjoy America’s favorite coastal summer meal…LOBSTER; combined with one of the funniest\, zaniest shows of the season. Touted as The Northeast’s most hilarious musical comedy duo\, Bobby Darling and Dr. Devine bring their incredible show to our Best of Times stage. If you are a fan of the Smother’s Brothers you will love this show. Bobby Darling (guitar\, keyboards\, vocals) is an accomplished filmmaker in addition to his musical and comedic talents. While he has enjoyed a successful career as a musician\, he advises young people considering a musical career\, “Stay in school! And don’t marry a divorce lawyer.” Dr. Devine (vocals\, violin\, guitar\, flute\, keyboards) began his musical career as a trumpet prodigy\, but branched out to guitar\, violin\, and woodwinds during his teen years\, ultimately obtaining a Bachelor of Music degree. His compositions and performances have been heard on Nickelodeon\, PBS\, and\, well… the Weather Channel. Not only are Bobby Darling and Dr. Devine two incredibly talented musicians their uncanny wit and humor will have you in stitches. Enjoy some of their greatest hits such as: Black Magic Marker\, Barney Must Die\, Andy Was The Sheriff\, The Girl With Emphysema\, I Think Alone\, We Didn’t Start The Diet\, The Longest Line\, Gumby\, Route 2\, Bohemian Rhapsody Polka\, The Brady Bill\, Mama Don’t Let Your Babies…\,Kennedy Girl\, Gilligan’s Island Blues\, The Devil Went Up To Killington\, In The Summertime…and more. An incredibly fun day out for everyone!!
URL:https://www.goodlifenh.org/activity/bobby-darling-lobstahs-laughs/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T133000
DTEND;TZID=America/New_York:20250715T141500
DTSTAMP:20260417T184132
CREATED:20250610T144404Z
LAST-MODIFIED:20250610T144404Z
UID:10005797-1752586200-1752588900@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15-September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T083000
DTEND;TZID=America/New_York:20250716T093000
DTSTAMP:20260417T184132
CREATED:20250609T162728Z
LAST-MODIFIED:20250609T162728Z
UID:10005472-1752654600-1752658200@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, July 16 – September 3\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only*** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260417T184132
CREATED:20250609T162110Z
LAST-MODIFIED:20250609T162110Z
UID:10005456-1752656400-1752660000@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, July 16- September 3\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T093000
DTEND;TZID=America/New_York:20250717T103000
DTSTAMP:20260417T184132
CREATED:20250610T123522Z
LAST-MODIFIED:20250610T123522Z
UID:10005518-1752744600-1752748200@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 17 – September 4\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T140000
DTEND;TZID=America/New_York:20250717T150000
DTSTAMP:20260417T184132
CREATED:20250610T125724Z
LAST-MODIFIED:20250610T125724Z
UID:10005720-1752760800-1752764400@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, July 17\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250719
DTEND;VALUE=DATE:20250720
DTSTAMP:20260417T184132
CREATED:20241216T164118Z
LAST-MODIFIED:20241226T190429Z
UID:10004913-1752883200-1752969599@www.goodlifenh.org
SUMMARY:Princess Alaskan Cruise
DESCRIPTION:To register for this cruise\, please contact Susan Barry at 603-731-3895 \nPresented by: Princess Cruises & Barry Brokerage\nDates: July 19-26\, 2025\nEstimated Prices per Person based on double occupancy:\n-Balcony Stateroom: $2629-$2879 depending on location on ship\n-Inside: $1595 \n(pricing is subject to change based on Princess Cruises) \n \nWe will be going on a 7-day round trip cruise with Princess Cruises from Seattle\, WA! Join us on their ship the Royal Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes stops at five different ports\, including Glacier Bay National Park and one day at Sea. \nTo learn more about this cruise\, click here: Susan Barry – AK info for 2025 (1)
URL:https://www.goodlifenh.org/activity/princess-alaskan-cruise/2025-07-19/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T133000
DTEND;TZID=America/New_York:20250722T141500
DTSTAMP:20260417T184132
CREATED:20250609T152916Z
LAST-MODIFIED:20250609T152916Z
UID:10005425-1753191000-1753193700@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15 – September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-8/2025-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T133000
DTEND;TZID=America/New_York:20250722T141500
DTSTAMP:20260417T184132
CREATED:20250610T144439Z
LAST-MODIFIED:20250610T144439Z
UID:10005798-1753191000-1753193700@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, July 15-September 2\, 1:30-2:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-12/2025-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T083000
DTEND;TZID=America/New_York:20250723T093000
DTSTAMP:20260417T184132
CREATED:20250609T162817Z
LAST-MODIFIED:20250609T162817Z
UID:10005473-1753259400-1753263000@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, July 16 – September 3\, 8:30-9:25am\nCost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only*** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-32/2025-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T100000
DTSTAMP:20260417T184132
CREATED:20250609T162156Z
LAST-MODIFIED:20250609T162156Z
UID:10005457-1753261200-1753264800@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, July 16- September 3\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-11/2025-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T100000
DTEND;TZID=America/New_York:20250723T120000
DTSTAMP:20260417T184132
CREATED:20250610T131531Z
LAST-MODIFIED:20250610T131531Z
UID:10005760-1753264800-1753272000@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, July 23\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T093000
DTEND;TZID=America/New_York:20250724T103000
DTSTAMP:20260417T184132
CREATED:20250610T123606Z
LAST-MODIFIED:20250610T123606Z
UID:10005519-1753349400-1753353000@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 17 – September 4\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-30/2025-07-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T101500
DTEND;TZID=America/New_York:20250729T111500
DTSTAMP:20260417T184132
CREATED:20250609T152031Z
LAST-MODIFIED:20250609T152031Z
UID:10005409-1753784100-1753787700@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 29 – September 16\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T130000
DTEND;TZID=America/New_York:20250729T160000
DTSTAMP:20260417T184132
CREATED:20250610T130405Z
LAST-MODIFIED:20250716T154654Z
UID:10005726-1753794000-1753804800@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n–July 29 – 1:00pm Sipsworth by Simon Van Booy (date changed from 7/22 at 2pm)\n–August 26 – 1:00pm The Henna Artist by Alka Joshi\n–September 30 – 1:00pm The Berry Pickers by Amanda Peters re Maine
URL:https://www.goodlifenh.org/activity/book-club-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T100000
DTEND;TZID=America/New_York:20250730T110000
DTSTAMP:20260417T184132
CREATED:20250609T163532Z
LAST-MODIFIED:20250609T163532Z
UID:10005488-1753869600-1753873200@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July 30 – September 17\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250801
DTEND;VALUE=DATE:20250802
DTSTAMP:20260417T184132
CREATED:20240822T150342Z
LAST-MODIFIED:20241226T185900Z
UID:10004096-1754006400-1754092799@www.goodlifenh.org
SUMMARY:Norwegian Cruise Line Boston to Bermuda
DESCRIPTION:To register for this cruise\, please contact Susan Barry at 603-731-3895 \nPresented by: Norwegian Cruise Line & Barry Brokerage\nDates: August 1-8\, 2025\nEstimated Prices per Person based on double occupancy:\n-Balcony: $2026\n-Ocean View: $1476\n-Inside: $1276\n(pricing is subject to change based on Norwegian Cruise Line) \n \nLet’s go to Bermuda! We will be going on a 7-day round trip cruise with Norwegian Cruise Line to Bermuda leaving right out of Boston\, MA. Join us on their ship the Jewel with tons of dining choices and no set dining times – FREE STYLE. NCL has it all: chill by the pool\, get lucky in the casino\, unwind at the spa. Enjoy British style high tea. Broadway style entertainment and shows. The trip includes two days at sea\, three days docked in Bermuda for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Bar Harbor Maine before bringing you back to Boston. \nTravel Protection Plan: (Optional)\nNorwegian’s BookSafe Travel Protection Plan is available to all US and Canadian residents who are part of the group. Payment must be made prior to commencement of the cancellation fee period. Norwegian Cruise Line highly recommends that every guest purchase some form of travel protection. To review the state-specific (based on your state of residence) terms\, conditions\, and exclusions with BookSafe visit: https://www.ncl.com/freestyle-cruise/booksafe \nTo learn more about this cruise Click Here: NCL PPTsentation
URL:https://www.goodlifenh.org/activity/norwegian-cruise-line-boston-to-bermuda/2025-08-01/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260417T184132
CREATED:20250610T124038Z
LAST-MODIFIED:20250610T124038Z
UID:10005534-1754042400-1754046000@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 1 – September 19\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T120000
DTSTAMP:20260417T184132
CREATED:20250610T141838Z
LAST-MODIFIED:20250610T141838Z
UID:10005787-1754042400-1754049600@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event*** \nBring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-9/2025-08-01/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T103000
DTEND;TZID=America/New_York:20250804T113000
DTSTAMP:20260417T184132
CREATED:20250609T144500Z
LAST-MODIFIED:20250609T144500Z
UID:10005385-1754303400-1754307000@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 4 – September 29\, 10:30-11:25am (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T101500
DTEND;TZID=America/New_York:20250805T111500
DTSTAMP:20260417T184132
CREATED:20250609T152130Z
LAST-MODIFIED:20250609T152130Z
UID:10005410-1754388900-1754392500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 29 – September 16\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-34/2025-08-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260417T184132
CREATED:20250609T163627Z
LAST-MODIFIED:20250609T163627Z
UID:10005489-1754474400-1754478000@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July 30 – September 17\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-26/2025-08-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T120000
DTSTAMP:20260417T184132
CREATED:20250610T134731Z
LAST-MODIFIED:20250610T134737Z
UID:10005771-1754474400-1754481600@www.goodlifenh.org
SUMMARY:Resin Serving Tray
DESCRIPTION:Instructor: Kasey Wilson\, owner of Canvas Roadshow\nDate/Time: Wednesday\, August 6\, 10am-12pm\nCost/Registration: $60. You must register in advance. All supplies included. Minimum 12 people. \n***This class is in-person only*** \nTray is 12” round. Join us for our NEW RESIN ART POUR workshop. We will teach you step-by-step how to create your own DIY Resin Art Project! – You can hang them or use to display items inside or outside! You get to choose your own stain & paint colors\, make it a beachy theme or choose other colors to match your home decor. PLEASE NOTE: you will have to LEAVE your project at GoodLife to fully dry & harden. Project will be ready for pick-up with 2-3 days of completing.
URL:https://www.goodlifenh.org/activity/resin-serving-tray/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T130000
DTEND;TZID=America/New_York:20250806T140000
DTSTAMP:20260417T184132
CREATED:20250610T141000Z
LAST-MODIFIED:20250610T141000Z
UID:10005784-1754485200-1754488800@www.goodlifenh.org
SUMMARY:Keeping your Household Expenses Low
DESCRIPTION:Presenter: Rebecca Britenriker\, Bangor Savings Bank\nDate/Time: Wednesday\, August 6\, 1-2pm\nCost/Registration: FREE! You must register by August 5th at 12pm. GoodLife will email you the Zoom the business day before the class.\n \n***This class is being held both in-person and live via Zoom*** \nIn the presentation\, we will dive into ways to cut back on expenses for subscriptions\, saving money on bills such as groceries and utilities\, and discussing tools available to help plan for larger and unexpected expenses. Light lunch provided for the attendees.
URL:https://www.goodlifenh.org/activity/keeping-your-household-expenses-low/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T083000
DTEND;TZID=America/New_York:20250807T093000
DTSTAMP:20260417T184132
CREATED:20250609T164357Z
LAST-MODIFIED:20250609T164357Z
UID:10005510-1754555400-1754559000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 7 – September 25\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-27/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR