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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T100000
DTSTAMP:20260417T231633
CREATED:20250609T162156Z
LAST-MODIFIED:20250609T162156Z
UID:10005457-1753261200-1753264800@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, July 16- September 3\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-11/2025-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T100000
DTEND;TZID=America/New_York:20250723T120000
DTSTAMP:20260417T231633
CREATED:20250610T131531Z
LAST-MODIFIED:20250610T131531Z
UID:10005760-1753264800-1753272000@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, July 23\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T093000
DTEND;TZID=America/New_York:20250724T103000
DTSTAMP:20260417T231633
CREATED:20250610T123606Z
LAST-MODIFIED:20250610T123606Z
UID:10005519-1753349400-1753353000@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 17 – September 4\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-30/2025-07-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T101500
DTEND;TZID=America/New_York:20250729T111500
DTSTAMP:20260417T231633
CREATED:20250609T152031Z
LAST-MODIFIED:20250609T152031Z
UID:10005409-1753784100-1753787700@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 29 – September 16\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T130000
DTEND;TZID=America/New_York:20250729T160000
DTSTAMP:20260417T231633
CREATED:20250610T130405Z
LAST-MODIFIED:20250716T154654Z
UID:10005726-1753794000-1753804800@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n–July 29 – 1:00pm Sipsworth by Simon Van Booy (date changed from 7/22 at 2pm)\n–August 26 – 1:00pm The Henna Artist by Alka Joshi\n–September 30 – 1:00pm The Berry Pickers by Amanda Peters re Maine
URL:https://www.goodlifenh.org/activity/book-club-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T100000
DTEND;TZID=America/New_York:20250730T110000
DTSTAMP:20260417T231633
CREATED:20250609T163532Z
LAST-MODIFIED:20250609T163532Z
UID:10005488-1753869600-1753873200@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July 30 – September 17\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250801
DTEND;VALUE=DATE:20250802
DTSTAMP:20260417T231633
CREATED:20240822T150342Z
LAST-MODIFIED:20241226T185900Z
UID:10004096-1754006400-1754092799@www.goodlifenh.org
SUMMARY:Norwegian Cruise Line Boston to Bermuda
DESCRIPTION:To register for this cruise\, please contact Susan Barry at 603-731-3895 \nPresented by: Norwegian Cruise Line & Barry Brokerage\nDates: August 1-8\, 2025\nEstimated Prices per Person based on double occupancy:\n-Balcony: $2026\n-Ocean View: $1476\n-Inside: $1276\n(pricing is subject to change based on Norwegian Cruise Line) \n \nLet’s go to Bermuda! We will be going on a 7-day round trip cruise with Norwegian Cruise Line to Bermuda leaving right out of Boston\, MA. Join us on their ship the Jewel with tons of dining choices and no set dining times – FREE STYLE. NCL has it all: chill by the pool\, get lucky in the casino\, unwind at the spa. Enjoy British style high tea. Broadway style entertainment and shows. The trip includes two days at sea\, three days docked in Bermuda for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Bar Harbor Maine before bringing you back to Boston. \nTravel Protection Plan: (Optional)\nNorwegian’s BookSafe Travel Protection Plan is available to all US and Canadian residents who are part of the group. Payment must be made prior to commencement of the cancellation fee period. Norwegian Cruise Line highly recommends that every guest purchase some form of travel protection. To review the state-specific (based on your state of residence) terms\, conditions\, and exclusions with BookSafe visit: https://www.ncl.com/freestyle-cruise/booksafe \nTo learn more about this cruise Click Here: NCL PPTsentation
URL:https://www.goodlifenh.org/activity/norwegian-cruise-line-boston-to-bermuda/2025-08-01/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260417T231633
CREATED:20250610T124038Z
LAST-MODIFIED:20250610T124038Z
UID:10005534-1754042400-1754046000@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 1 – September 19\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T120000
DTSTAMP:20260417T231633
CREATED:20250610T141838Z
LAST-MODIFIED:20250610T141838Z
UID:10005787-1754042400-1754049600@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event*** \nBring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-9/2025-08-01/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T103000
DTEND;TZID=America/New_York:20250804T113000
DTSTAMP:20260417T231633
CREATED:20250609T144500Z
LAST-MODIFIED:20250609T144500Z
UID:10005385-1754303400-1754307000@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 4 – September 29\, 10:30-11:25am (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T101500
DTEND;TZID=America/New_York:20250805T111500
DTSTAMP:20260417T231633
CREATED:20250609T152130Z
LAST-MODIFIED:20250609T152130Z
UID:10005410-1754388900-1754392500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 29 – September 16\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-34/2025-08-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260417T231633
CREATED:20250609T163627Z
LAST-MODIFIED:20250609T163627Z
UID:10005489-1754474400-1754478000@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July 30 – September 17\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-26/2025-08-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T120000
DTSTAMP:20260417T231633
CREATED:20250610T134731Z
LAST-MODIFIED:20250610T134737Z
UID:10005771-1754474400-1754481600@www.goodlifenh.org
SUMMARY:Resin Serving Tray
DESCRIPTION:Instructor: Kasey Wilson\, owner of Canvas Roadshow\nDate/Time: Wednesday\, August 6\, 10am-12pm\nCost/Registration: $60. You must register in advance. All supplies included. Minimum 12 people. \n***This class is in-person only*** \nTray is 12” round. Join us for our NEW RESIN ART POUR workshop. We will teach you step-by-step how to create your own DIY Resin Art Project! – You can hang them or use to display items inside or outside! You get to choose your own stain & paint colors\, make it a beachy theme or choose other colors to match your home decor. PLEASE NOTE: you will have to LEAVE your project at GoodLife to fully dry & harden. Project will be ready for pick-up with 2-3 days of completing.
URL:https://www.goodlifenh.org/activity/resin-serving-tray/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T130000
DTEND;TZID=America/New_York:20250806T140000
DTSTAMP:20260417T231633
CREATED:20250610T141000Z
LAST-MODIFIED:20250610T141000Z
UID:10005784-1754485200-1754488800@www.goodlifenh.org
SUMMARY:Keeping your Household Expenses Low
DESCRIPTION:Presenter: Rebecca Britenriker\, Bangor Savings Bank\nDate/Time: Wednesday\, August 6\, 1-2pm\nCost/Registration: FREE! You must register by August 5th at 12pm. GoodLife will email you the Zoom the business day before the class.\n \n***This class is being held both in-person and live via Zoom*** \nIn the presentation\, we will dive into ways to cut back on expenses for subscriptions\, saving money on bills such as groceries and utilities\, and discussing tools available to help plan for larger and unexpected expenses. Light lunch provided for the attendees.
URL:https://www.goodlifenh.org/activity/keeping-your-household-expenses-low/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T083000
DTEND;TZID=America/New_York:20250807T093000
DTSTAMP:20260417T231633
CREATED:20250609T164357Z
LAST-MODIFIED:20250609T164357Z
UID:10005510-1754555400-1754559000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 7 – September 25\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T093000
DTEND;TZID=America/New_York:20250807T123000
DTSTAMP:20260417T231633
CREATED:20250610T135023Z
LAST-MODIFIED:20250730T150817Z
UID:10005772-1754559000-1754569800@www.goodlifenh.org
SUMMARY:Watercolors
DESCRIPTION:Instructor: Peter Clive\nDate/Time: Thursdays\, August 7 – 28\, 9:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only*** \nWatercolor is a wonderful and expressive medium. It is also very portable\, and the materials and supplies can be easily carried to wherever one may wish. The focus on wet and wet into dry watercolor techniques will be a major focus of the course. We will explore color mixing\, drawing\, lighting and composition as mechanisms to paint the still life set up. Watercolors will be painted from photographs. \nSupply List:\nWatercolors- \n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes- \nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper- \n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water 
URL:https://www.goodlifenh.org/activity/watercolors/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T100000
DTEND;TZID=America/New_York:20250808T110000
DTSTAMP:20260417T231633
CREATED:20250610T124109Z
LAST-MODIFIED:20250610T124109Z
UID:10005535-1754647200-1754650800@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 1 – September 19\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-34/2025-08-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T103000
DTEND;TZID=America/New_York:20250811T113000
DTSTAMP:20260417T231633
CREATED:20250609T144556Z
LAST-MODIFIED:20250609T144556Z
UID:10005386-1754908200-1754911800@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 4 – September 29\, 10:30-11:25am (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-27/2025-08-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T113000
DTEND;TZID=America/New_York:20250811T121500
DTSTAMP:20260417T231633
CREATED:20250609T145828Z
LAST-MODIFIED:20250609T145828Z
UID:10005393-1754911800-1754914500@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 11 – October 6\, 11:30am-12:15pm (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T130000
DTEND;TZID=America/New_York:20250813T150000
DTSTAMP:20260417T231633
CREATED:20250610T132459Z
LAST-MODIFIED:20250610T132459Z
UID:10005762-1755090000-1755097200@www.goodlifenh.org
SUMMARY:Be Your Best Advocate
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, August 13\, 1-3pm\nCost/Registration: FREE! To register\, please call (603) 224-4093\, ext. 85664 or visit www.granitevna.org/calendar \n***This event is in-person only*** \nThis program will empower you to become a more engaged patient and learn simple ways to communicate effectively with your healthcare providers.
URL:https://www.goodlifenh.org/activity/be-your-best-advocate/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T130000
DTEND;TZID=America/New_York:20250813T150000
DTSTAMP:20260417T231633
CREATED:20250610T135316Z
LAST-MODIFIED:20250610T135316Z
UID:10005776-1755090000-1755097200@www.goodlifenh.org
SUMMARY:Bird House
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, August 13\, 1-3pm\nCost/Registration: $35. You must register by August 12th at 8am. All supplies included. \n***This is an in-person event*** \nPaint a sweet wooden bird house with a natural background. Steve will show you a simple step-by-step technique. Join him for a few hours of fun!
URL:https://www.goodlifenh.org/activity/bird-house/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T083000
DTEND;TZID=America/New_York:20250814T093000
DTSTAMP:20260417T231633
CREATED:20250609T164502Z
LAST-MODIFIED:20250609T164502Z
UID:10005511-1755160200-1755163800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 7 – September 25\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-28/2025-08-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T093000
DTEND;TZID=America/New_York:20250814T123000
DTSTAMP:20260417T231633
CREATED:20250610T135101Z
LAST-MODIFIED:20250610T135101Z
UID:10005773-1755163800-1755174600@www.goodlifenh.org
SUMMARY:Watercolors
DESCRIPTION:Instructor: Peter Clive\nDate/Time: Thursdays\, August 7 – 28\, 9:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only*** \nWatercolor is a wonderful and expressive medium. It is also very portable\, and the materials and supplies can be easily carried to wherever one may wish. The focus on wet and wet into dry watercolor techniques will be a major focus of the course. We will explore color mixing\, drawing\, lighting and composition as mechanisms to paint the still life set up. Watercolors will be painted from photographs. \nSupply List:\nWatercolors- \n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes- \nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper- \n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water 
URL:https://www.goodlifenh.org/activity/watercolors-2/2025-08-14/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T140000
DTEND;TZID=America/New_York:20250814T150000
DTSTAMP:20260417T231633
CREATED:20250610T125823Z
LAST-MODIFIED:20250813T142154Z
UID:10005721-1755180000-1755183600@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled*** \nPresenter: GoodLife\nDate/Time: Thursday\, August 14\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T090000
DTEND;TZID=America/New_York:20250815T120000
DTSTAMP:20260417T231633
CREATED:20250610T130807Z
LAST-MODIFIED:20250610T130807Z
UID:10005743-1755248400-1755259200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, August 15\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T090000
DTEND;TZID=America/New_York:20250816T130000
DTSTAMP:20260417T231633
CREATED:20250610T142310Z
LAST-MODIFIED:20250610T142310Z
UID:10005796-1755334800-1755349200@www.goodlifenh.org
SUMMARY:Artisan Craft Market and Job Fair
DESCRIPTION:Presenter: GoodLife & Age at Home\nDate/Time: Saturday\, August 16\, 9am-1pm\nCost/Registration: FREE! Open to the public rain or shine.\nLocation: GoodLife Programs & Activities\, 254 North State St. Unit L\, Concord\, NH \nJob Fair and volunteer opportunities\, local artisan booths\, bake sale for a local children’s organization!
URL:https://www.goodlifenh.org/activity/artisan-craft-market-and-job-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T090000
DTEND;TZID=America/New_York:20250818T100000
DTSTAMP:20260417T231633
CREATED:20250609T143327Z
LAST-MODIFIED:20250609T143712Z
UID:10005369-1755507600-1755511200@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, August 18 – October 20\, 9-9:55am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T113000
DTEND;TZID=America/New_York:20250818T121500
DTSTAMP:20260417T231633
CREATED:20250609T145949Z
LAST-MODIFIED:20250609T145949Z
UID:10005394-1755516600-1755519300@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 11 – October 6\, 11:30am-12:15pm (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-10/2025-08-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T120000
DTSTAMP:20260417T231633
CREATED:20250610T135714Z
LAST-MODIFIED:20250610T135714Z
UID:10005778-1755597600-1755604800@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, August 19 – September 2\, 10am – 12pm\nCost/Registration: $50. You must register by August 18th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-14/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T130000
DTEND;TZID=America/New_York:20250820T150000
DTSTAMP:20260417T231633
CREATED:20250610T140018Z
LAST-MODIFIED:20250811T172507Z
UID:10005781-1755694800-1755702000@www.goodlifenh.org
SUMMARY:Make a Terrarium
DESCRIPTION:Presenter: Alison & Alyssa from Penumbra\nDate/Time: Wednesday\, August 20\, 1-3pm\nCost/Registration: $55. You must register by August 19th at 8am. All Supplies are included. Limited to 12. \n***This class will be held in-person only*** \nJoin Penumbra at GoodLife and make your own terrarium. In this 2-hour class we will talk about the different types of terrariums and then make a closed system terrarium. We will have a variety of plants and decorations and will make sure you get some take home directions.
URL:https://www.goodlifenh.org/activity/make-a-terrarium/
CATEGORIES:Art
END:VEVENT
END:VCALENDAR