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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T110000
DTSTAMP:20260416T174331
CREATED:20260316T131058Z
LAST-MODIFIED:20260316T131058Z
UID:10008209-1775469600-1775473200@www.goodlifenh.org
SUMMARY:Restoring Brook Trout
DESCRIPTION:Presenter: Bryan Rome\, NH Fish and Game\nDate/Time: Monday\, April 6\, 10-11am\nCost/Registration: $10. You must register by April 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThe Restoring Brook Trout presentation traces how New Hampshire’s wildlife and fisheries\, which were once depleted\, have been restored through landmark conservation programs. It focuses on New Hampshire’s Brook Trout and uses them as a living barometer of the broader ecosystem’s health. The presentation explains what these fish need to survive\, the threats they face\, and how science-based restoration projects are reconnecting streams and rebuilding wild populations.
URL:https://www.goodlifenh.org/activity/restoring-brook-trout/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T090000
DTEND;TZID=America/New_York:20260407T100000
DTSTAMP:20260416T174331
CREATED:20260311T183926Z
LAST-MODIFIED:20260311T183926Z
UID:10008017-1775552400-1775556000@www.goodlifenh.org
SUMMARY:NEW CLASS: Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, April 7-May 26\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/new-class-stretching-for-mobility-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T101500
DTEND;TZID=America/New_York:20260407T111500
DTSTAMP:20260416T174331
CREATED:20260311T184722Z
LAST-MODIFIED:20260311T184722Z
UID:10008034-1775556900-1775560500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, March 31-May 19\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-42/2026-04-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T162000
DTEND;TZID=America/New_York:20260407T170000
DTSTAMP:20260416T174331
CREATED:20260316T163145Z
LAST-MODIFIED:20260316T163145Z
UID:10008326-1775578800-1775581200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4:20-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:20pm and 4:40pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-10/2026-04-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T111500
DTEND;TZID=America/New_York:20260408T120000
DTSTAMP:20260416T174331
CREATED:20260311T191331Z
LAST-MODIFIED:20260311T191331Z
UID:10008089-1775646900-1775649600@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:***Day & Time Change***\nInstructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, April 8-May 27\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T143000
DTSTAMP:20260416T174331
CREATED:20251218T153948Z
LAST-MODIFIED:20260330T125352Z
UID:10007748-1775655000-1775658600@www.goodlifenh.org
SUMMARY:Living with Parkinson’s
DESCRIPTION:***Rescheduled from 3/5/26***\nPresenter: Paul Botana-Gumbs and Kathy Winn\nDate/Time: Wednesday\, April 8th at 1:30pm\nCost/Registration: FREE! You must register by April 7th at 12pm. Snacks and beverages will be provided. GoodLife will email you the Zoom the business day before the class.  \n***This class is being held both in-person and live via Zoom*** \nThis session offers practical\, empowering guidance for individuals living with Parkinson’s and their care partners. We’ll explore everyday helpful hints\, strategies for staying active and independent\, and steps you can take right now to live well with Parkinson’s disease. The talk will cover how to prevent falls\, handle unexpected home emergencies\, and recognize when a nursing home decision may be necessary. We’ll also look at ways to fight isolation by maintaining community\, interests\, and hobbies\, as well as highlight resources like the Parkinson’s Voice Project’s Loud Crowd and Power Up programs. Finally\, we’ll discuss effective approaches for coping with the emotional and physical challenges of Parkinson’s\, helping you build confidence and resilience in daily life.
URL:https://www.goodlifenh.org/activity/living-with-parkinsons/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T093000
DTEND;TZID=America/New_York:20260409T103000
DTSTAMP:20260416T174331
CREATED:20260311T192736Z
LAST-MODIFIED:20260311T192736Z
UID:10008122-1775727000-1775730600@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, April 2- May 21\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-38/2026-04-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T103000
DTEND;TZID=America/New_York:20260409T113000
DTSTAMP:20260416T174331
CREATED:20260316T140057Z
LAST-MODIFIED:20260316T140057Z
UID:10008223-1775730600-1775734200@www.goodlifenh.org
SUMMARY:NEW CLASS: Line Dance Party!
DESCRIPTION:Instructor: Jennifer Hamilton\nDate/Time: Thursdays\, April 9-May 28\, 10:30-11:30am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nPut on your dancing shoes and join the fun! This upbeat\, low-impact line dance class is designed for you. If you love great music and good company this is the perfect fit. We’ll dance to lively country tunes and classic favorites while boosting balance\, coordination\, and memory — all at a comfortable pace. No partner needed\, just bring your energy and your smile. Let’s dance\, laugh\, and make new friends on the floor!
URL:https://www.goodlifenh.org/activity/new-class-line-dance-party/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T113000
DTEND;TZID=America/New_York:20260409T123000
DTSTAMP:20260416T174331
CREATED:20260311T193343Z
LAST-MODIFIED:20260311T193440Z
UID:10008137-1775734200-1775737800@www.goodlifenh.org
SUMMARY:NEW CLASS: Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, April 9- May 28\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T100000
DTEND;TZID=America/New_York:20260410T110000
DTSTAMP:20260416T174331
CREATED:20260316T125521Z
LAST-MODIFIED:20260316T125521Z
UID:10008193-1775815200-1775818800@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, April 3- May 22\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-44/2026-04-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T090000
DTEND;TZID=America/New_York:20260414T100000
DTSTAMP:20260416T174331
CREATED:20260311T184023Z
LAST-MODIFIED:20260311T184023Z
UID:10008018-1776157200-1776160800@www.goodlifenh.org
SUMMARY:NEW CLASS: Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, April 7-May 26\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/new-class-stretching-for-mobility-3/2026-04-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T100000
DTEND;TZID=America/New_York:20260414T120000
DTSTAMP:20260416T174331
CREATED:20260312T162048Z
LAST-MODIFIED:20260312T162048Z
UID:10008188-1776160800-1776168000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesdays\, April 14\, May 19 & June 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-18/2026-04-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T111500
DTEND;TZID=America/New_York:20260415T120000
DTSTAMP:20260416T174331
CREATED:20260311T191447Z
LAST-MODIFIED:20260311T191447Z
UID:10008090-1776251700-1776254400@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:***Day & Time Change***\nInstructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, April 8-May 27\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-6/2026-04-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T133000
DTEND;TZID=America/New_York:20260415T143000
DTSTAMP:20260416T174331
CREATED:20260316T154834Z
LAST-MODIFIED:20260316T155022Z
UID:10008244-1776259800-1776263400@www.goodlifenh.org
SUMMARY:Compassionate Care Close to Home
DESCRIPTION:Presenter: Kelsea Sartwell\nDate/Time: Wednesday\, April 15\, 1:30-2:30pm\nCost/Registration: FREE! You must register by April 14th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nMatera Health welcomes you to join us for a special presentation featuring our three skilled local nursing facilities. Learn about compassionate care\, rehabilitation services\, long-term care options\, and supportive programs available to seniors and their families. We’ll discuss what makes each of our communities unique\, admission processes\, therapy services\, and everything in between. This is a great opportunity to ask questions and explore resources available right here in our community. Refreshments will be served.
URL:https://www.goodlifenh.org/activity/compassionate-care-close-to-home/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260416
DTEND;VALUE=DATE:20260417
DTSTAMP:20260416T174331
CREATED:20251201T191443Z
LAST-MODIFIED:20260112T161851Z
UID:10007546-1776297600-1776383999@www.goodlifenh.org
SUMMARY:Viva Las Elvis Tribute Show
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, April 16 (Exact departure time will be announced closer to trip date)\nCost: $150\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 3/15/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://www.wetravel.com/trips/goodlife-programs-elvis-tribute-viva-las-elvis-thur-4-16-26-best-of-times-travel-31993017 \nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nElvis Presley – Singer\, Performer\, Movie Star – Undeniably is dubbed the “King of Rock and Roll”\, and is regarded as one of the most culturally significant figures of the 20th century. Presely began his music career in 1954 at Sun Records with producer Sam Phillips\, and as the saying goes the rest is history! Presley is one of the best-selling music artists in history\, having sold an estimated 500 million records worldwide. He was commercially successful in many genres\, including pop\, country\, rock and roll\, rockabilly\, rhythm and blues\, adult contemporary\, and gospel. Presley won three Grammy Awards\, received the Grammy Lifetime Achievement Award at age 36\, and has been posthumously inducted into multiple music halls of fame. He holds several records\, including the most Recording Industry Association of America (RIAA)-certified gold and platinum albums (146.5 Million)\, the most albums charted on the Billboard 200 (129 of them)\, Top Ten Hits (38) \, and Number One Hits (17). In 2018\, Presley was posthumously awarded the Presidential Medal of Freedom.\nNow’s your chance to see the “KING” live in concert with the National Touring Show – Viva Las Elvis featuring Dan Fontaine! Dan is a National Award Winning Tribute Artist\, recreating the look\, sound\, and feel of Elvis like no other. Experience one of the most authentic and undeniably realistic Elvis concerts as would have been seen Live in full “pomp and stance”. This bonified concert features the Memphis Sun Mafia band and full-cast in support on stage bringing the show to life. Relive some of Elvis’s greatest hits in this amazing show. The only downside\, is that we simply can’t play every chart busting hit Elvis had\, as there are just too many for one show. Come see the “KING” in concert!
URL:https://www.goodlifenh.org/activity/viva-las-elvis-tribute-show/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T083000
DTEND;TZID=America/New_York:20260416T093000
DTSTAMP:20260416T174331
CREATED:20260311T192108Z
LAST-MODIFIED:20260311T192108Z
UID:10008105-1776328200-1776331800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 16- June 4\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-35/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T103000
DTEND;TZID=America/New_York:20260416T113000
DTSTAMP:20260416T174331
CREATED:20260316T140203Z
LAST-MODIFIED:20260316T140203Z
UID:10008224-1776335400-1776339000@www.goodlifenh.org
SUMMARY:NEW CLASS: Line Dance Party!
DESCRIPTION:Instructor: Jennifer Hamilton\nDate/Time: Thursdays\, April 9-May 28\, 10:30-11:30am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nPut on your dancing shoes and join the fun! This upbeat\, low-impact line dance class is designed for you. If you love great music and good company this is the perfect fit. We’ll dance to lively country tunes and classic favorites while boosting balance\, coordination\, and memory — all at a comfortable pace. No partner needed\, just bring your energy and your smile. Let’s dance\, laugh\, and make new friends on the floor!
URL:https://www.goodlifenh.org/activity/new-class-line-dance-party-2/2026-04-16/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T113000
DTEND;TZID=America/New_York:20260416T123000
DTSTAMP:20260416T174331
CREATED:20260311T193524Z
LAST-MODIFIED:20260311T193524Z
UID:10008138-1776339000-1776342600@www.goodlifenh.org
SUMMARY:NEW CLASS: Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, April 9- May 28\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/new-class-strong-for-life/2026-04-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T150000
DTEND;TZID=America/New_York:20260416T160000
DTSTAMP:20260416T174331
CREATED:20260312T161241Z
LAST-MODIFIED:20260413T150333Z
UID:10008185-1776351600-1776355200@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled***\nPresenter: GoodLife\nDate/Time: Thursday\, April 16\, 3- 4pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T170000
DTEND;TZID=America/New_York:20260416T180000
DTSTAMP:20260416T174331
CREATED:20260311T194126Z
LAST-MODIFIED:20260311T194126Z
UID:10008153-1776358800-1776362400@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:***Time Change***\nInstructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 16- June 4\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T090000
DTEND;TZID=America/New_York:20260417T100000
DTSTAMP:20260416T174331
CREATED:20260311T194922Z
LAST-MODIFIED:20260311T194922Z
UID:10008169-1776416400-1776420000@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, April 17- June 26\, 9-9:55am (no class 5/1\, 5/8\, 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T090000
DTEND;TZID=America/New_York:20260417T120000
DTSTAMP:20260416T174331
CREATED:20260316T163549Z
LAST-MODIFIED:20260316T163641Z
UID:10008206-1776416400-1776427200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, April 17\, May 22\, & June 12\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-30-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T123000
DTEND;TZID=America/New_York:20260417T133000
DTSTAMP:20260416T174331
CREATED:20251218T135706Z
LAST-MODIFIED:20260312T160837Z
UID:10007719-1776429000-1776432600@www.goodlifenh.org
SUMMARY:Managing Digital Assets
DESCRIPTION:***Rescheduled from 3/20***\nInstructor: Roland Beauregard\nDate/Time: Friday\, April 17\,12:30–1:30pm\nCost/Registration: $10\, You must register in advance. \n***This is an in-person event*** \nMany seniors are not aware of the digital assets they have created in this digital world. Seniors should proactively manage their digital assets to safeguard their \nfinancial security\, preserve their legacy\, and protect themselves and their families from unnecessary stress and risk. Awareness and planning are essential steps \nin adapting to the realities of a digital world. \nThis class will include: \n• Understanding and managing digital assets \n• Protecting Financial and Personal Value \n• Preventing Financial Exploitation and Fraud \n• Ensuring a Smooth Estate Transition
URL:https://www.goodlifenh.org/activity/managing-digital-assets/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T103000
DTEND;TZID=America/New_York:20260420T133000
DTSTAMP:20260416T174331
CREATED:20260316T141008Z
LAST-MODIFIED:20260413T150214Z
UID:10008231-1776681000-1776691800@www.goodlifenh.org
SUMMARY:Sacred Geometry
DESCRIPTION:Presenter: Carol Ellis\nDate/Time: Mondays\, April 20-May 11\, 10:30am-1:30pm\nCost/Registration: $50. You must register in advance. All Supplies are included. \n***This class will be held in-person only*** \nPatterns are energetic visuals that can be absorbed and emulated. Nature’s designs\, sacred geometry and forms support and enhance our energy and behavior. Crystal grids emanate a palpable frequency and energetic vibration which we can absorb\, changing the pattern of our environment. In this class we will take time away from our schedules to participate\, heal\, support and nourish ourselves with the following: exploring sacred grids\, meditation\, art\, crystals\, sound + frequency.
URL:https://www.goodlifenh.org/activity/sacred-geometry/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260416T174332
CREATED:20260316T131304Z
LAST-MODIFIED:20260316T131304Z
UID:10008210-1776852000-1776859200@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, April 22\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only*** \nA Granite VNA Social Worker/Notary Public is available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T133000
DTEND;TZID=America/New_York:20260422T153000
DTSTAMP:20260416T174332
CREATED:20260316T141536Z
LAST-MODIFIED:20260316T141536Z
UID:10008235-1776864600-1776871800@www.goodlifenh.org
SUMMARY:Beach Path
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, April 22\, 1:30-3:30pm\nCost/Registration: $35. You must register by April 21st at 8am. All supplies included. \n***This is an in-person event*** \nSummer is such a short season\, catch it on canvas with Steve. He will show you a step-by-step technique so you will have your own summer memory.
URL:https://www.goodlifenh.org/activity/beach-path/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T083000
DTEND;TZID=America/New_York:20260423T093000
DTSTAMP:20260416T174332
CREATED:20260311T192157Z
LAST-MODIFIED:20260311T192157Z
UID:10008106-1776933000-1776936600@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 16- June 4\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-36/2026-04-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T170000
DTEND;TZID=America/New_York:20260423T180000
DTSTAMP:20260416T174332
CREATED:20260311T194220Z
LAST-MODIFIED:20260311T194220Z
UID:10008154-1776963600-1776967200@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:***Time Change***\nInstructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 16- June 4\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-2/2026-04-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260416T174332
CREATED:20260331T162824Z
LAST-MODIFIED:20260331T162824Z
UID:10008203-1776967200-1776974400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, April 23\, May 21 & June 18\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life. \nIn April we will be meeting at You’re Fired\, 133 Loudon Rd\, Concord\, NH to paint and get to know each other!
URL:https://www.goodlifenh.org/activity/an-outstanding-life-4-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T090000
DTEND;TZID=America/New_York:20260424T100000
DTSTAMP:20260416T174332
CREATED:20260311T195037Z
LAST-MODIFIED:20260311T195037Z
UID:10008170-1777021200-1777024800@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, April 17- June 26\, 9-9:55am (no class 5/1\, 5/8\, 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-6/2026-04-24/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR