The Sicilian Tenors Downton Abbey Special Live Concert
2024-11-13
***Date changed from 11/14 to 11/13, Location changed from Castleton to Lake Pearl in Wrentham, MA***
Presenter: GoodLife and Best of Times Travel
Date: Wednesday, November 13 (Exact departure and return times will be announced closer to trip date)
Cost: $129, Includes: Transportation, Plated Luncheon, Meal Tax & Gratuity, & Show Ticket. There are no refunds for cancellations received after 10/10/24. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/j6SuF
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Thanksgiving Dinner with the Fixings & Sides or Vegetable Lasagna, Dessert, Coffee/Tea.
Trip Location: Lake Pearl, Wrentham, MA
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH

Coming off off their highly successful Nationwide Broadcast – An Evening with the Sicilian Tenors – is their latest project with Lady Carnarvon as featured on Downton Abbey and airing once again on PBS Stations across the country. Filmed in England at the beautiful Highclere Castle, the home of the hit TV series and movies Downton Abbey®, the special features The Sicilian Tenors, the acclaimed international singing sensations, performing some of their classic repertoire along with songs from that show’s period (1910-1930). The Sicilian Tenors are joined by Lady Fiona Carnarvon, who acts as hostess. Among the songs performed at select Highclere Castle locales by The Sicilian Tenors are With A Song in My Heart, If You Were The Only Girl In The World, I Hear You Calling Me, Stardust, and the Libiamo ne’ lieti calici (from La Traviata). Now is your opportunity to hear the songs and enjoy an amazing reproduction of this special concert live from our Best of Times Travel stage. The Sicilian Tenors have sold out Carnegie Hall, and have recently won a Telly Award for their amazing performances. The Sicilian Tenors featuring Aaron Caruso, Elio Saccio, and Sam Vitale. Combined with light-hearted fun, this is a concert for all ages and musical tastes. Do NOT miss this phenomenal opportunity!
***Please note that Lady Carnarvon will not be in attendance at our live show****

Dance Fitness
2024-11-13 09:00 - 10:00 (America/New_York)
Instructor: Erica Mumford, CPT
Date/Time: Wednesdays, November 6- January 8, 9-9:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!

Art w/ Steve: Tree of Life
2024-11-13 13:00 - 15:00
Presenter: Steve Pascucci
Date/Time: Wednesday, November 13, 1-3pm
Cost/Registration: $35. You must register by November 12th at 8am. All supplies included.
***This is an in-person event!***
You will paint a beautiful tree that you can add leaves with the names of family and friends’ as they come for a visit. Great idea for the holidays.

Fitness & Core- Thursday
2024-11-14 09:30 - 10:30
Instructor: Jill Smith, CPT
Date/Time: Thursdays, November 7- January 2, 9:30-10:25am (No class on 11/28)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Exercise and Brain Health
2024-11-14 14:00 - 15:30
Instructor: CPTE
Date/Time: Thursday, November 14, 2-3:30pm
Cost/Registration: $5. You must register by November 13th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
How the brain and body work together to keep you healthy and reduce the risk of falling. The brain and body need each other, exercises improve the health of your brain. Exercise also improves your mental fitness.

Technology One on One
2024-11-15 09:00 - 12:00
Instructor: Roland Beauregard
Date/Time: Friday, November 15, 9am- 12pm
Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals.
***This is an in-person event! To register, please call GoodLife at 603-228-6630.***
30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

Basket Class
2024-11-18 09:00 - 16:00
***SOLD OUT***
Instructor: Diane Perry-Mann
Date/Time: Monday, November 18, 9am-4pm
Cost/Registration: $45. You must register in advance. All supplies included. Maximum of 10.
***This class is in-person only!***
Woven in shades of Autumn, this lovely basket will be made from a kit. The basket has a 9″ grooved wooden base, strips of walnut, curls of maple, plus dyed reed. Three basket–weaving friends will be there to offer any help needed! Tools are provided for class use, so just bring a lunch (or snack) and willing hands.

Fitness & Core- Monday
2024-11-18 10:30 - 11:30, 2024-11-25 10:30 - 11:30
Instructor: Jill Smith, CPT
Date/Time: Mondays, November 18- January 6, 10:30-11:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Yoga for Balance
2024-11-19 12:00 - 12:45
Instructor: Cindy Falabella
Date/Time: Tuesdays, November 12 – January 7, 12-12:45pm (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This program teaches Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. For Yoga students who are beginners or experienced practitioners.

Tai Chi and Chi Kung Ongoing
2024-11-19 13:00 - 13:45
Instructor: Richard Ellis
Date/Time: Tuesdays, November 12- January 7, 1-1:45pm (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind, body and spirit – Stretches and tones all muscles, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.

Zoom: Rev It Up
2024-11-20 09:00 - 10:00, 2024-11-27 09:00 - 10:00
Instructor: Rhonda Duhamel, CPT
Date/Time: Wednesdays, November 20- January 22, 9-9:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register by November 19th at 12pm. GoodLife will email you the Zoom link a business day before the class.
***This class is being held on Zoom only ***
Boost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!

Luncheon
2024-11-20 12:30 - 13:30
***Canceled***
Presenter: Community Action Program
Date/Time: Wednesday, November 20, 12:30- 1:30pm
Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by November 13th at 8am.
*** This is an in-person event! Please bring cash the day of the lunch.***
Come join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.

2025 Cruise Informational Presentation
2024-11-20 13:30 - 14:30
Presenter: Susan Barry, Barry Brokerage
Date/Time: Wednesday, November 20, 1:30-2:30pm
Cost/Registration: FREE! You must register by November 19th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Join Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaka with Princess Cruises, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!

Indoor Chair Volleyball
2024-11-21 14:00 - 15:00
Presenter: GoodLife
Date/Time: Thursday, November 21, 2- 3pm
Cost/Registration: FREE! You must register in advance.
*** This is an in-person event! ***
Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class

Your Body Tune Up
2024-11-22 10:00 - 11:00
Instructor: Erica Mumford, CPT
Date/Time: Fridays, November 22- January 17, 10- 10:55am (No Class 11/29)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.

Yoga for Brunch
2024-11-25 11:30 - 12:30, 2024-12-02 11:30 - 12:30
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Mondays, November 25- January 13, 11:30am-12:15pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. Standing and chair based with modifications for mat.

Pilates for 50+
2024-11-26 10:15 - 11:10, 2024-12-03 10:15 - 11:10
Instructor: Jill Smith, CPT
Date/Time: Tuesdays, November 26- January 14, 10:15-11:10am (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

Ask a Physical Therapist
2024-11-26 14:00 - 16:00
Instructor: CPTE
Date/Time: Tuesday, November 26, 2-4pm
Cost/Registration: $5. You must register in advance.
*** This is an in-person only event!***
Everyone has aches and pains. Sometimes we aren’t sure what to do about them. Did you recently fall or stumble? Did you experience back pain standing up? Do you have a nagging discomfort that doesn’t want to go away? CPTE will be available to answer your questions and conduct injury assessments. They will assess your pain and give you practical advice on how best to reduce and manage your pain.

Cardio for Heart Health
2024-11-27 10:00 - 11:00, 2024-12-04 10:00 - 11:00
Instructor: Jill Smith, CPT
Date/Time: Wednesdays, November 27- January 29, 10–10:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

Closing at 1pm
2024-11-27 13:00 - 17:00

Closed
2024-11-28 - 2024-11-29

Flowing Meditative Movement
2024-12-02 09:00 - 10:00
Instructor: Carol Ellis
Date/Time: Mondays, December 2 – January 27, 9-9:55am (No class 1/20)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures, movement, respiratory technique, and meditations. You will gain better health, increased vitality, and leave class with an awakened and peaceful wellbeing!

BEMER Appointments
2024-12-04 11:15 - 12:00
Instructor: Jill Smith, CPT
Date/Time: Wednesdays, Dec 4, 11, 18, 11:15am- 12pm
Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals.
***This is an in-person event! To register, please call GoodLife at 603-228-6630***
BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.

Kenny & Dolly: A Smokey Mountain Christmas
2024-12-05
***Date changed from 12/3 to 12/5, Location changed from Castleton in Windham, NH to Danversport Yatch club in Danvers, MA.***
Presenter: GoodLife and Best of Times Travel
Date: Thursday, December 5 (Exact departure and return times will be announced closer to trip date)
Cost: $129, Includes: Includes Transportation, Lunch, Show, Tax & Gratuity. There are no refunds for cancellations received after 10/31/24. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/XWQKE
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad, Potato, Vegetables, Breads, Dessert, Coffee/Tea
Trip Location: CDanversport Yatch Club, Danvers, MA
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH

Direct from the USA and after sell out shows across North America and abroad Best of Times Travel presents the country’s Number 1 Tribute show to two of the biggest names in Country Music this Century. “A Smoky Mountain Christmas”, starring Wendy T and Dave Karl recreates the magic of Country Music’s Favorite Couple – Kenny Rogers and Dolly Parton. This incredible show recreates their incredible – Once Upon A Christmas Album – which was certified Platinum Twice and their subsequent CBS special in 1984 titled Kenny & Dolly: A Christmas to Remember. Of course no show would be complete without the full list of their greatest hits such as: The Gambler, Lady, Lucille, We’ve Got Tonight, Jolene, 9 to 5, I Will Always Love You, Coat of Many Colors, Islands in the Stream, and so many more, being performed for our audience live! Dolly Parton and Kenny Rogers are each legends in their own right. Both have enjoyed singing AND acting careers that have spanned approximately five decades. Between these superstars they have accumulated CMA Music Awards, Grammy Awards, Academy Awards, and almost 50 Number 1 Hits, and are members of the Country Music Hall of Fame. In 1981, Dolly and Kenny teamed up to record Islands in the Stream, written by the Bee Gees. Islands in the Stream was a smash hit. In fact, in August of 2005, Islands in the Stream was recognized as THE #1 favorite duet of all time. Don’t miss out on this amazing Christmas show paying tribute to incredible country music legends. They’re so good you’ll completely forget you’re not listening to the original performers.

Healing Yoga
2024-12-05 08:30 - 09:30
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, December 5 – January 23, 8:30-9:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
