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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T101500
DTEND;TZID=America/New_York:20260929T111500
DTSTAMP:20260611T134246Z
CREATED:20260611T134246Z
LAST-MODIFIED:20260611T134246Z
UID:10008463-1790676900-1790680500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 22-November 17\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-48/2026-09-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T160000
DTSTAMP:20260610T143258Z
CREATED:20260610T143258Z
LAST-MODIFIED:20260610T143258Z
UID:10008354-1790694000-1790697600@www.goodlifenh.org
SUMMARY:The Hard Reality: When Assisted Living Comes Too Late
DESCRIPTION:Presenter: Amy Howland\nDate/Time: Tuesday\, September 29\, 3-4pm\nCost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nExplore the heartbreaking consequences prospective residents and their families face when difficult decisions are delayed. Waiting too long often means entering assisted living only after a crisis fall\, hospitalization\, or severe decline\, making the transition far more difficult emotionally and physically. Instead of easing into a supportive community while still active and engaged\, many arrive feeling defeated\, anxious\, and stripped of control. This powerful piece sheds light on the emotional reality seniors face behind closed doors and why choosing support earlier can mean preserving dignity\, independence\, friendships\, and a far better quality of life.
URL:https://www.goodlifenh.org/activity/the-hard-reality-when-assisted-living-comes-too-late/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T120000
DTSTAMP:20260818T142741Z
CREATED:20260612T151008Z
LAST-MODIFIED:20260818T142741Z
UID:10008667-1790762400-1790769600@www.goodlifenh.org
SUMMARY:Finger Crochet Basics: Cozy Creations with Chunky Yarn
DESCRIPTION:Presenter: Dasha Randett\nDate/Time: Wednesday\, September 30\, 10am-12pm\nCost/Registration: $20. You must register by September 29th at 8am.\nSupply List: Super bulky (chunky) yarn\, Recommended amount: 3–5 skeins (approx. 225–500 yards total) Participants are welcome to bring extra yarn if they’d like to make a larger blanket. \n***This class will be held in-person only*** \nA beginner-friendly\, hands-on workshop introducing finger crochet using chunky yarn. Participants will learn the basics while starting a small lap blanket (approx. 2 ft x 2 ft). Participants will begin their blanket in class and can continue at home.
URL:https://www.goodlifenh.org/activity/finger-crochet-basics-cozy-creations-with-chunky-yarn/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T111500
DTEND;TZID=America/New_York:20260930T120000
DTSTAMP:20260625T154025Z
CREATED:20260611T142754Z
LAST-MODIFIED:20260625T154025Z
UID:10008533-1790766900-1790769600@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, September 23-November 18\, 11:15am-12pm (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-12/2026-09-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T143000
DTSTAMP:20260612T135030Z
CREATED:20260612T135030Z
LAST-MODIFIED:20260612T135030Z
UID:10008638-1790775000-1790778600@www.goodlifenh.org
SUMMARY:Fire and Fall Safety
DESCRIPTION:Instructor: Lucas Hardy\, Assistant Fire Marshall\nDate/Time: Wednesday\, September 30\, 1:30-2:30pm\nCost/Registration: $10. You must register in advance. \n***This class will be held in-person only*** \nThe session will cover a range of important home safety topics\, including the proper use and maintenance of smoke and carbon monoxide detectors\, guidance on selecting and using home fire extinguishers\, safe cooking practices\, and strategies to reduce fall risks within the home. Residents are encouraged to attend and learn practical steps to help keep their households safe.
URL:https://www.goodlifenh.org/activity/fire-and-fall-safety/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T083000
DTEND;TZID=America/New_York:20261001T093000
DTSTAMP:20260915T172607Z
CREATED:20260915T172607Z
LAST-MODIFIED:20260915T172607Z
UID:10008928-1790843400-1790847000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, October 1–November 19\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-41/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T093000
DTEND;TZID=America/New_York:20261001T103000
DTSTAMP:20260611T145149Z
CREATED:20260611T145149Z
LAST-MODIFIED:20260611T145149Z
UID:10008559-1790847000-1790850600@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, September 24-November 12\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-44/2026-10-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T113000
DTEND;TZID=America/New_York:20261001T123000
DTSTAMP:20260611T145944Z
CREATED:20260611T145944Z
LAST-MODIFIED:20260611T145944Z
UID:10008575-1790854200-1790857800@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, September 24-November 12\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-7/2026-10-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T100000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260915T174656Z
CREATED:20260915T174656Z
LAST-MODIFIED:20260915T174656Z
UID:10008968-1790935200-1790938800@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, October 2–November 20\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-47/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T100000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260916T124932Z
CREATED:20260916T124932Z
LAST-MODIFIED:20260916T124932Z
UID:10008996-1790935200-1790938800@www.goodlifenh.org
SUMMARY:Sharing Cell Phone Information Made Simple
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, October 2\, 10-11am\nCost/Registration: $10\, You must register in advance. \n***This is an in-person event*** \nWe have lots of information on our cell phones that we sometimes want to share with other people. This workshop teaches how to share photos\, videos\, contacts\, calendar events\, documents\, location\, and other information using a smartphone (iPhone or Android)\, or tablets (Android or Apple). This is a hands-on class where you will be using your device to do these tasks alongside the instructor.
URL:https://www.goodlifenh.org/activity/sharing-cell-phone-information-made-simple/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261003
DTEND;VALUE=DATE:20261004
DTSTAMP:20251015T142200Z
CREATED:20251015T142200Z
LAST-MODIFIED:20251015T142200Z
UID:10007487-1790985600-1791071999@www.goodlifenh.org
SUMMARY:7-Day Canada and New England Cruise
DESCRIPTION:Presenter: Barry Brokerage & Holland America Cruise Line\nDates: October 3-10\, 2026\nEstimated Prices Per Person: (Based on double occupancy)\n-Inside: $1\,449\n-Oceanview: $1579\n-Verandah: $2\,249\n(pricing is subject to change based on Holland America Cruise Line)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value***\nTo register for this cruise\, please contact Susan Barry at 603-731-3895 \nCruise to Canada’s dynamic cities and Maine’s alluring ports roundtrip from Boston. Halifax’s tunning waterfront\, Sydney’s giant fiddle and Portland’s eclectic boutiques await on this 7-day cruise out of Boston.
URL:https://www.goodlifenh.org/activity/7-day-canada-and-new-england-cruise/2026-10-03/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T100000
DTSTAMP:20260914T135651Z
CREATED:20260914T135651Z
LAST-MODIFIED:20260914T135651Z
UID:10008799-1791190800-1791194400@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, September 28 – November 23\, 9-9:55am (no class 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-12/2026-10-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T150000
DTSTAMP:20260916T125310Z
CREATED:20260916T125310Z
LAST-MODIFIED:20260916T125310Z
UID:10008997-1791190800-1791212400@www.goodlifenh.org
SUMMARY:Medicare Open Enrollment is Fast Approaching! Make appointments now!
DESCRIPTION:Instructor: Christine Gross\, licensed insurance agent\nDate/Time: Mondays\, October 5\, 19\, 26 & November 2\, 9am-3pm\nCost/Registration: FREE! To schedule an appointment\, call 207-691-4979. \n***Appointments are in-person*** \nWith significant changes coming to Medicare plans in 2027\, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire Medicare beneficiaries navigate their choices and ensure they have the right coverage for the year ahead.
URL:https://www.goodlifenh.org/activity/medicare-open-enrollment-is-fast-approaching-make-appointments-now/2026-10-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T110000
DTSTAMP:20260916T130020Z
CREATED:20260916T130020Z
LAST-MODIFIED:20260916T130020Z
UID:10009002-1791367200-1791370800@www.goodlifenh.org
SUMMARY:Natural Support for Blood Sugar
DESCRIPTION:Instructor: Colleen Donovan\, MS\, CNS\, Certified Nutrition Specialist\nDate/Time: Wednesday\, October 7\, 10-11am\nCost/Registration: $10\, You must register in advance. \n***Event is in-person*** \nLearn the basics of blood sugar and why maintaining healthy blood sugar levels matters for your overall health. We’ll explore practical\, natural strategies to support healthy blood sugar through nutrition\, lifestyle habits\, and targeted supplements. You’ll walk away with simple\, actionable ways to better support balanced blood sugar every day.
URL:https://www.goodlifenh.org/activity/natural-support-for-blood-sugar/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T083000
DTEND;TZID=America/New_York:20261008T093000
DTSTAMP:20260915T172701Z
CREATED:20260915T172701Z
LAST-MODIFIED:20260915T172701Z
UID:10008929-1791448200-1791451800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, October 1–November 19\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-42/2026-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T150000
DTEND;TZID=America/New_York:20261008T160000
DTSTAMP:20260914T133944Z
CREATED:20260914T133926Z
LAST-MODIFIED:20260914T133944Z
UID:10008794-1791471600-1791475200@www.goodlifenh.org
SUMMARY:Medicare Informational Presentation
DESCRIPTION:Instructor: Larissa and Christian Troy\, licensed insurance agents\, Woodpecker Insurance\nDate/Time: Thursday\, October 8\, 3-4pm\nCost/Registration: FREE! You must register by October 7th at 12pm. \n***This class is being held both in-person and live via Zoom***\n\nIt’s that season again! Time to PREPARE for MEDICARE. The Fall Annual Enrollment Period (AEP) starts on October 15th and runs through December 7th. Local independent licensed insurance agent Christian Troy Woodpecker Insurance will be here to give an educational talk on Medicare. What it is\, and also what to pay attention to in preparation for AEP. From our nest to yours…
URL:https://www.goodlifenh.org/activity/medicare-informational-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T100000
DTEND;TZID=America/New_York:20261009T110000
DTSTAMP:20260915T174757Z
CREATED:20260915T174757Z
LAST-MODIFIED:20260915T174757Z
UID:10008969-1791540000-1791543600@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, October 2–November 20\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-48/2026-10-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T100000
DTEND;TZID=America/New_York:20261009T110000
DTSTAMP:20260916T130232Z
CREATED:20260916T130232Z
LAST-MODIFIED:20260916T130232Z
UID:10009003-1791540000-1791543600@www.goodlifenh.org
SUMMARY:Less Ache\, More Awake
DESCRIPTION:Instructor: Kelli Anaya\, MPH\, Granite VNA\nDate/Time: Friday\, October 9\, 10-11am\nCost/Registration: FREE! Drop-in\, no need to register in advance. \n***Event is in-person*** \nAches and pains from arthritis may become a barrier to regular exercise. Learn how exercise can increase strength\, reduce joint pain\, control swelling\, and boost energy for those living with arthritis.
URL:https://www.goodlifenh.org/activity/less-ache-more-awake/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T100000
DTEND;TZID=America/New_York:20261013T110000
DTSTAMP:20260916T131036Z
CREATED:20260916T131036Z
LAST-MODIFIED:20260916T131036Z
UID:10009023-1791885600-1791889200@www.goodlifenh.org
SUMMARY:Senior Driver Safety Presentation
DESCRIPTION:Presenter: Thomas Baran\, AAA Traffic Safety Education Specialist\nDate/Time: Tuesday\, October 13\, 10-11am\nCost/Registration: $10. You must register in advance. \n***This class is being held in-person only*** \nDriving helps us have mobility and independence but as we age\, we may need to make some adjustments. It’s important that senior drivers recognize that and adapt their driving habits. This presentation is designed specifically for senior drivers\, with the goal of helping them stay safe and confident behind the wheel for as long as safely possible. This presentation looks at ways in which they can minimize their driving risks.
URL:https://www.goodlifenh.org/activity/senior-driver-safety-presentation-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T140000
DTSTAMP:20260916T125734Z
CREATED:20260916T125734Z
LAST-MODIFIED:20260916T125734Z
UID:10009001-1791896400-1791900000@www.goodlifenh.org
SUMMARY:Hapke Benefit Solutions Informational Presentation
DESCRIPTION:Instructor: Lynn Hapke\, Core Benefits Affiliate\nDate/Time: Tuesday\, October 13\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***Event is in-person*** \nAs a broker Lynn is licensed with most plans available in New Hampshire and knows the ins and outs of each of the plans and can work with you to find the plan that meets your needs or educate you on changes with your\nexisting plans. She is well versed on the changes coming in 2027 and the options available in New Hampshire. To schedule an appointment\, call (603) 289-1873 or LHAPKE@MYCOREINSURANCE.COM.
URL:https://www.goodlifenh.org/activity/hapke-benefit-solutions-informational-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T170000
DTEND;TZID=America/New_York:20261013T180000
DTSTAMP:20260915T160424Z
CREATED:20260915T160424Z
LAST-MODIFIED:20260915T160424Z
UID:10008878-1791910800-1791914400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 13–December 1\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-44/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T110000
DTSTAMP:20260916T131441Z
CREATED:20260916T131441Z
LAST-MODIFIED:20260916T131441Z
UID:10009024-1791968400-1791975600@www.goodlifenh.org
SUMMARY:Mindfulness Nature Walk
DESCRIPTION:Presenter: Cindy Falabella\, Alethea Kehas\nDate/Time: Wednesday\, October 14\, 9-11am (weather date Wednesday\, October 21)\nCost/Registration: $25. You must register in advance.\nLocation: GoodLife Programs & Activities \n***This class is being held in-person only*** \nJoin Cindy and Alethea for a relaxing nature-based mindfulness workshop. Mindfulness and time in nature have been shown to reduce stress and anxiety and contribute to overall wellness. This workshop will offer easy mindfulness practices you can do in a few minutes that will include using our senses\, breathwork\, and journalling. We will be outside in October\, so please dress for the weather. If you have a journal\, please bring it\, or paper and pencils will be provided.
URL:https://www.goodlifenh.org/activity/mindfulness-nature-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T150000
DTEND;TZID=America/New_York:20261015T160000
DTSTAMP:20260914T134537Z
CREATED:20260914T134529Z
LAST-MODIFIED:20260914T134537Z
UID:10008795-1792076400-1792080000@www.goodlifenh.org
SUMMARY:Mapping the Move: A Real Estate Timeline for Life Transitions
DESCRIPTION:Instructor: Brenda Paradis\nDate/Time: Thursday\, October 15\, 3-4pm\nCost/Registration: FREE! You must register in advance. Light Refreshments will be served. \n***This event is being held in-person only*** \n\nAre you thinking about a future move\, but not sure when or how to start planning? Join us for this insightful and practical presentation designed to help you take the guesswork out of one of life’s biggest transitions. Whether you’re thinking of selling in the next few months or simply exploring your options for the future\, this session will guide you through a step-by-step real estate timeline to make your move smoother and less stressful.
URL:https://www.goodlifenh.org/activity/mapping-the-move-a-real-estate-timeline-for-life-transitions-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T090000
DTEND;TZID=America/New_York:20261016T110000
DTSTAMP:20260916T124633Z
CREATED:20260916T124633Z
LAST-MODIFIED:20260916T124633Z
UID:10008993-1792141200-1792148400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, October 16\, November 20\, December 18\, 9am- 11am\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-31/2026-10-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T100000
DTEND;TZID=America/New_York:20261019T120000
DTSTAMP:20260916T123908Z
CREATED:20260916T123908Z
LAST-MODIFIED:20260916T123908Z
UID:10008984-1792404000-1792411200@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Mondays\,October 19\, November 16\, December 14\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-20/2026-10-19/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T130000
DTEND;TZID=America/New_York:20261020T140000
DTSTAMP:20260916T131716Z
CREATED:20260916T131716Z
LAST-MODIFIED:20260916T131716Z
UID:10009025-1792501200-1792504800@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Presenter: Mary Seay\nDate/Time: Tuesday\, October 20\, 1-2pm\nCost/Registration: FREE! You must register in advance.\n \n***This class is being held in-person only*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T170000
DTEND;TZID=America/New_York:20261020T180000
DTSTAMP:20260915T161305Z
CREATED:20260915T161305Z
LAST-MODIFIED:20260915T161305Z
UID:10008879-1792515600-1792519200@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 13–December 1\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-48/2026-10-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T180000
DTEND;TZID=America/New_York:20261020T200000
DTSTAMP:20260916T124340Z
CREATED:20260916T124340Z
LAST-MODIFIED:20260916T124340Z
UID:10008990-1792519200-1792526400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Tuesday\, October 20\, November 17\, December 15\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-6/2026-10-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T090000
DTEND;TZID=America/New_York:20261021T100000
DTSTAMP:20260915T162457Z
CREATED:20260915T162457Z
LAST-MODIFIED:20260915T162457Z
UID:10008894-1792573200-1792576800@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, October 21–December 16\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T133000
DTEND;TZID=America/New_York:20261021T143000
DTSTAMP:20260914T132943Z
CREATED:20260914T132943Z
LAST-MODIFIED:20260914T132943Z
UID:10008791-1792589400-1792593000@www.goodlifenh.org
SUMMARY:Top Ten Estate Planning Questions
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, October 21\, 1:30-2:30pm\nCost/Registration: FREE! You must register by October 20th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhat is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the death tax? How do I protect my assets from a possible nursing home stay? Every individual\, regardless of age or net worth\, needs an estate plan. Completing an estate plan will assist you in the management of your assets\, make matters easier for your family in the event that you become incapacitated or die\, and may offer some asset protection for loved ones.
URL:https://www.goodlifenh.org/activity/top-ten-estate-planning-questions-2/
CATEGORIES:Events
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