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PRODID:-//Goodlife Programs &amp; Activities - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T143000
DTEND;TZID=America/New_York:20260202T153000
DTSTAMP:20260416T160444
CREATED:20251218T153623Z
LAST-MODIFIED:20260129T152252Z
UID:10007747-1770042600-1770046200@www.goodlifenh.org
SUMMARY:Your Legacy Matters
DESCRIPTION:Presenter: Michelle Velazquez\, Campaign Support Coordinator\, Bennet Funeral Home\nDate/Time: Monday\, February 2\, 2:30–3:30pm\nCost/Registration: FREE! You must register by February 2nd at 8am. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin us for an informative and meaningful session on writing obituaries that truly honor a life well lived. Whether you’re preparing in advance or supporting a loved one\, this seminar will provide guidance on capturing memories\, milestones\, and messages that matter most. Our team will share helpful tips\, examples\, and ways to make the process easier and more personal. Bennett will be raffling off a gift basket!!!
URL:https://www.goodlifenh.org/activity/your-legacy-matters/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T160000
DTEND;TZID=America/New_York:20260203T170000
DTSTAMP:20260416T160444
CREATED:20251218T155327Z
LAST-MODIFIED:20251218T155327Z
UID:10007770-1770134400-1770138000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-11/2026-02-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T100000
DTEND;TZID=America/New_York:20260204T113000
DTSTAMP:20260416T160444
CREATED:20251217T153511Z
LAST-MODIFIED:20260203T184034Z
UID:10007712-1770199200-1770204600@www.goodlifenh.org
SUMMARY:Winter Animal Tracking
DESCRIPTION:***Canceled***\nInstructor: Linden Rayton\nDate/Time: Wednesdays\, February 4\, 11\, and 18\, 10-11:30am \nWeather make-up day: Friday\, February 20\, 10-11:30am\nCost/Registration: $30. You must register in advance. Minimum of 15.\nLocation: Marjory Swope Park\, Concord \n***This class is in-person only*** \nMarjory Swope is home to porcupines\, snowshoe hares\, and bobcats\, as well as squirrels\, deer\, and foxes. Learn how to spot these tracks in the snow and enjoy winter mornings in the woods. All participants will receive a take-home guide to animal tracks! Trails at Swope range from flat and wide\, to narrow\, uphill and challenging. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included. Ice spikes a must\, hiking poles recommended.
URL:https://www.goodlifenh.org/activity/winter-animal-tracking/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T111500
DTEND;TZID=America/New_York:20260204T120000
DTSTAMP:20260416T160444
CREATED:20251218T160148Z
LAST-MODIFIED:20251218T160148Z
UID:10007935-1770203700-1770206400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-12/2026-02-04/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T123000
DTEND;TZID=America/New_York:20260204T133000
DTSTAMP:20260416T160444
CREATED:20251218T153223Z
LAST-MODIFIED:20251218T153223Z
UID:10007746-1770208200-1770211800@www.goodlifenh.org
SUMMARY:FlexAble - Get a Stretch by a Stretch Coach
DESCRIPTION:Presenter: Nate Lavallee\, owner of FlexAble\nDate/Time: Wednesday\, February 4\, 12:30–1:30pm\nCost/Registration: FREE! You must register by February 3rd at 12pm.  \n***This class is being held in-person only*** \nFlexABLE helps people move comfortably\, stay active\, and feel their best through personalized sessions with a Stretch Coach. Our approach restores mobility\, eases stiffness\, and supports joint health — empowering you to enjoy everyday activities with confidence\, independence\, and energy. Because feeling good shouldn’t fade — it should evolve. Join us for complimentary demo stretches with Nate Lavallee & Nick Godbois. There will be room for 12 volunteers (10-minute demo stretches) and plenty of room if you want to just check it out!
URL:https://www.goodlifenh.org/activity/flexable-get-a-stretch-by-a-stretch-coach/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T160000
DTEND;TZID=America/New_York:20260210T170000
DTSTAMP:20260416T160444
CREATED:20251218T155327Z
LAST-MODIFIED:20251218T155327Z
UID:10007771-1770739200-1770742800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-11/2026-02-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T113000
DTSTAMP:20260416T160444
CREATED:20251217T153647Z
LAST-MODIFIED:20260203T184104Z
UID:10007713-1770804000-1770809400@www.goodlifenh.org
SUMMARY:Winter Animal Tracking
DESCRIPTION:***Canceled*** \nInstructor: Linden Rayton\nDate/Time: Wednesdays\, February 4\, 11\, and 18\, 10-11:30am \nWeather make-up day: Friday\, February 20\, 10-11:30am\nCost/Registration: $30. You must register in advance. Minimum of 15.\nLocation: Marjory Swope Park\, Concord \n***This class is in-person only*** \nMarjory Swope is home to porcupines\, snowshoe hares\, and bobcats\, as well as squirrels\, deer\, and foxes. Learn how to spot these tracks in the snow and enjoy winter mornings in the woods. All participants will receive a take-home guide to animal tracks! Trails at Swope range from flat and wide\, to narrow\, uphill and challenging. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included. Ice spikes a must\, hiking poles recommended.
URL:https://www.goodlifenh.org/activity/winter-animal-tracking-2/2026-02-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T111500
DTEND;TZID=America/New_York:20260211T120000
DTSTAMP:20260416T160444
CREATED:20251218T160148Z
LAST-MODIFIED:20251218T160148Z
UID:10007936-1770808500-1770811200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-12/2026-02-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T100000
DTEND;TZID=America/New_York:20260217T120000
DTSTAMP:20260416T160444
CREATED:20251215T185527Z
LAST-MODIFIED:20251215T185527Z
UID:10007687-1771322400-1771329600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, January 27\, February 17\, March 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-17/2026-02-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T140000
DTEND;TZID=America/New_York:20260217T160000
DTSTAMP:20260416T160444
CREATED:20251215T190033Z
LAST-MODIFIED:20251215T190033Z
UID:10007690-1771336800-1771344000@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nJanuary 27\, 1:00pm The Seven Sisters by Lucinda Riley \nFebruary 17\, 2:00pm The Borrowed Life of Henry Fife by Anna Johnston\nMarch 31\, 1:00pm This Is Happiness by Niall Williams Ireland
URL:https://www.goodlifenh.org/activity/book-club-8/2026-02-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T160000
DTEND;TZID=America/New_York:20260217T170000
DTSTAMP:20260416T160444
CREATED:20251218T155327Z
LAST-MODIFIED:20251218T155327Z
UID:10007772-1771344000-1771347600@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-11/2026-02-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T100000
DTEND;TZID=America/New_York:20260218T113000
DTSTAMP:20260416T160444
CREATED:20251217T153647Z
LAST-MODIFIED:20260203T184104Z
UID:10007714-1771408800-1771414200@www.goodlifenh.org
SUMMARY:Winter Animal Tracking
DESCRIPTION:***Canceled*** \nInstructor: Linden Rayton\nDate/Time: Wednesdays\, February 4\, 11\, and 18\, 10-11:30am \nWeather make-up day: Friday\, February 20\, 10-11:30am\nCost/Registration: $30. You must register in advance. Minimum of 15.\nLocation: Marjory Swope Park\, Concord \n***This class is in-person only*** \nMarjory Swope is home to porcupines\, snowshoe hares\, and bobcats\, as well as squirrels\, deer\, and foxes. Learn how to spot these tracks in the snow and enjoy winter mornings in the woods. All participants will receive a take-home guide to animal tracks! Trails at Swope range from flat and wide\, to narrow\, uphill and challenging. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included. Ice spikes a must\, hiking poles recommended.
URL:https://www.goodlifenh.org/activity/winter-animal-tracking-2/2026-02-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T111500
DTEND;TZID=America/New_York:20260218T120000
DTSTAMP:20260416T160444
CREATED:20251218T160148Z
LAST-MODIFIED:20251218T160148Z
UID:10007937-1771413300-1771416000@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-12/2026-02-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260416T160444
CREATED:20251217T144453Z
LAST-MODIFIED:20251217T144453Z
UID:10007692-1771578000-1771588800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, February 20 and March 20\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T160000
DTEND;TZID=America/New_York:20260224T170000
DTSTAMP:20260416T160444
CREATED:20251218T155327Z
LAST-MODIFIED:20251218T155327Z
UID:10007773-1771948800-1771952400@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-11/2026-02-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T111500
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260416T160444
CREATED:20251218T160148Z
LAST-MODIFIED:20251218T160148Z
UID:10007938-1772018100-1772020800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-12/2026-02-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T200000
DTSTAMP:20260416T160444
CREATED:20251218T171047Z
LAST-MODIFIED:20251218T171047Z
UID:10007968-1772128800-1772136000@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, January 29\, February 26\, March 26\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-3/2026-02-26/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR