Indoor Chair Volleyball
2024-10-24 14:00 - 15:00 (America/New_York)
Presenter: GoodLife
Date/Time: Thursday, October 24, 2- 3pm
Cost/Registration: FREE! You must register in advance.
*** This is an in-person event! ***
Come one come all to a new class! If you love it we will make it a weekly one.
Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class

Zoom: Total Body Fitness
2024-10-28 09:00 - 10:00
Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, October 21- December 16, 9-9:55am (No class 11/11)
Cost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday before the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

Pour Painting
2024-10-29 10:00 - 12:00
***SOLD OUT***
Instructor: Sherry Gamble
Date/Time: Tuesday, October 29, 10am-12pm
Cost/Registration: $50. You must register in advance. All supplies included.
***This class is in-person only!***
Pour Painting is a fluid painting technique using an acrylic medium and other additives to create unique and personalized art. In this class you will learn basic techniques and complete two projects. Please wear “old “and comfortable clothes and all supplies will be provided.

Yoga for 50+
2024-10-29 17:00 - 18:00, 2024-11-05 17:00 - 18:00
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, October 29- December 11, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.

Understanding Trusts
2024-10-30 13:00 - 14:00
Instructor: Tina Annis, Annis & Zellers
Date/Time: Wednesday, October 30, 1-2pm
Cost/Registration: $5. You must register by October 29th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Whether or not you are able to attend the first session on Wills and Probate, this program will introduce you to the concept of Trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death? These questions and more will be answered at this program.

Senior Holiday Giving Tree
2024-11-01 09:00 - 16:00
Dates: Weekdays, November 1- December 4, 9am-4pm (Closed 11/11, 11/28, 11/29, Closing at 1pm on 11/27)
We are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment, Age at Home, & HUD Subsidized Housing in Penacook once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife, and all will be welcome to come in and choose a tag from the tree that has a senior’s holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by December 4, deliveries to recipients will be done by Bishop Brady student volunteers.

Hospice: Compassionate Care at the End of Life
2024-11-04 14:00 - 15:00
Presenter: Bayada Hospice
Date/Time: Monday, November 4, 2-3pm
Cost/Registration: FREE! You must register by November 3rd at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
When you or someone you love is facing a limited life expectancy, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while taking care of many practical needs at the same time. Approaching the end of life can be difficult, but it’s also a normal, natural process that can be peaceful, profound, and even joyful with the right support.
•Come meet our team
•Learn more about truth vs myth with regards to hospice care
•Discussion on Hospice vs Palliative Care
•Learn more about resources and services that may benefit you or a family member

Dance Fitness
2024-11-06 09:00 - 10:00, 2024-11-13 09:00 - 10:00
Instructor: Erica Mumford, CPT
Date/Time: Wednesdays, November 6- January 8, 9-9:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register in advance.
***This class is in-person only!***
Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!

Chef Joe: Holiday Appetizers
2024-11-06 12:30 - 14:00
***SOLD OUT***
Instructor: Joe Gerber
Date/Time: Wednesday, November 6, 12:30-2pm
Cost/Registration: $5. You must register in advance.
***This class is in-person only!***
The chef will be making 3 appetizers for the holidays that you can make at home. Turkey meatballs with a side of cranberry dipping sauce, Seared seafood cakes with a lemon basil aioli sauce on a bed of mixed greens, Almond Bacon Cheese on a crostini.

Fitness & Core- Thursday
2024-11-07 09:30 - 10:30, 2024-11-14 09:30 - 10:30
Instructor: Jill Smith, CPT
Date/Time: Thursdays, November 7- January 2, 9:30-10:25am (No class on 11/28)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Medicare Open Enrollment
2024-11-07 14:30 - 15:30
Presenter: Christine Gross, Tindon Senior Services
Date/Time: Thursday, November 7, 2:30-3:30pm
Cost/Registration: FREE! You must register by November 6th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Come and learn about the BIG changes to the Medicare prescription drug plan structure as part of the Inflation Reduction Act! These changes are starting in January of 2025! Every Medicare drug plan and Medicare advantage plan with drug coverage will be affected! Next, we will have an open discussion about some of the carriers that Christine represents. You will also be able to make a one-on-one appointment with Christine. We look forward to meeting you! We do not offer every plan available in your area. Currently we represent 8 organizations which offer 88 products in your area. Please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Assistance Program to get information on all of your options.

Open Enrollment
2024-11-08 09:00 - 10:00
***Canceled***
Presenter: Jerry Leavitt, MBA, DMOL (ABD) Independent Agent NH, ME, VT, MA, SC and FL
Date/Time: Fridays, November 8, 9-10am
Cost/Registration: $5. You must register by November 7 at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This class is being held both in-person and live via Zoom***
Jerry Leavitt senior health advisor will be discussing the different Medicare advantage plans available in New Hampshire. This presentation will assist Medicare recipients in understanding their plan and benefits for their current plan. Also, go over Medicare changes for the 2025 calendar year.

Closed
2024-11-11

Yoga for Balance
2024-11-12 12:00 - 12:45, 2024-11-19 12:00 - 12:45
Instructor: Cindy Falabella
Date/Time: Tuesdays, November 12 – January 7, 12-12:45pm (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This program teaches Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. For Yoga students who are beginners or experienced practitioners.

Tai Chi and Chi Kung Ongoing
2024-11-12 13:00 - 13:45, 2024-11-19 13:00 - 13:45
Instructor: Richard Ellis
Date/Time: Tuesdays, November 12- January 7, 1-1:45pm (no class 12/24)
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind, body and spirit – Stretches and tones all muscles, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.

The Sicilian Tenors Downton Abbey Special Live Concert
2024-11-13
***Date changed from 11/14 to 11/13, Location changed from Castleton to Lake Pearl in Wrentham, MA***
Presenter: GoodLife and Best of Times Travel
Date: Wednesday, November 13 (Exact departure and return times will be announced closer to trip date)
Cost: $129, Includes: Transportation, Plated Luncheon, Meal Tax & Gratuity, & Show Ticket. There are no refunds for cancellations received after 10/10/24. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form of a Future Travel Credit.
Registration Link: https://tri.ps/j6SuF
Contact: GoodLife Programs & Activities, Katelyn Patterson-Gagnon, (603)228-6630
Meal: Thanksgiving Dinner with the Fixings & Sides or Vegetable Lasagna, Dessert, Coffee/Tea.
Trip Location: Lake Pearl, Wrentham, MA
Pickup/Drop off Location: GoodLife Programs & Activities, 254 N State St, Unit L, Concord, NH

Coming off off their highly successful Nationwide Broadcast – An Evening with the Sicilian Tenors – is their latest project with Lady Carnarvon as featured on Downton Abbey and airing once again on PBS Stations across the country. Filmed in England at the beautiful Highclere Castle, the home of the hit TV series and movies Downton Abbey®, the special features The Sicilian Tenors, the acclaimed international singing sensations, performing some of their classic repertoire along with songs from that show’s period (1910-1930). The Sicilian Tenors are joined by Lady Fiona Carnarvon, who acts as hostess. Among the songs performed at select Highclere Castle locales by The Sicilian Tenors are With A Song in My Heart, If You Were The Only Girl In The World, I Hear You Calling Me, Stardust, and the Libiamo ne’ lieti calici (from La Traviata). Now is your opportunity to hear the songs and enjoy an amazing reproduction of this special concert live from our Best of Times Travel stage. The Sicilian Tenors have sold out Carnegie Hall, and have recently won a Telly Award for their amazing performances. The Sicilian Tenors featuring Aaron Caruso, Elio Saccio, and Sam Vitale. Combined with light-hearted fun, this is a concert for all ages and musical tastes. Do NOT miss this phenomenal opportunity!
***Please note that Lady Carnarvon will not be in attendance at our live show****

Art w/ Steve: Tree of Life
2024-11-13 13:00 - 15:00
Presenter: Steve Pascucci
Date/Time: Wednesday, November 13, 1-3pm
Cost/Registration: $35. You must register by November 12th at 8am. All supplies included.
***This is an in-person event!***
You will paint a beautiful tree that you can add leaves with the names of family and friends’ as they come for a visit. Great idea for the holidays.

Exercise and Brain Health
2024-11-14 14:00 - 15:30
Instructor: CPTE
Date/Time: Thursday, November 14, 2-3:30pm
Cost/Registration: $5. You must register by November 13th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
How the brain and body work together to keep you healthy and reduce the risk of falling. The brain and body need each other, exercises improve the health of your brain. Exercise also improves your mental fitness.

Technology One on One
2024-11-15 09:00 - 12:00
Instructor: Roland Beauregard
Date/Time: Friday, November 15, 9am- 12pm
Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals.
***This is an in-person event! To register, please call GoodLife at 603-228-6630.***
30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

Basket Class
2024-11-18 09:00 - 16:00
***SOLD OUT***
Instructor: Diane Perry-Mann
Date/Time: Monday, November 18, 9am-4pm
Cost/Registration: $45. You must register in advance. All supplies included. Maximum of 10.
***This class is in-person only!***
Woven in shades of Autumn, this lovely basket will be made from a kit. The basket has a 9″ grooved wooden base, strips of walnut, curls of maple, plus dyed reed. Three basket–weaving friends will be there to offer any help needed! Tools are provided for class use, so just bring a lunch (or snack) and willing hands.

Fitness & Core- Monday
2024-11-18 10:30 - 11:30
Instructor: Jill Smith, CPT
Date/Time: Mondays, November 18- January 6, 10:30-11:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.

Zoom: Rev It Up
2024-11-20 09:00 - 10:00
Instructor: Rhonda Duhamel, CPT
Date/Time: Wednesdays, November 20- January 22, 9-9:55am (No class 12/25, 1/1)
Cost/Registration: $55. You must register by November 19th at 12pm. GoodLife will email you the Zoom link a business day before the class.
***This class is being held on Zoom only ***
Boost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!

Luncheon
2024-11-20 12:30 - 13:30
***Canceled***
Presenter: Community Action Program
Date/Time: Wednesday, November 20, 12:30- 1:30pm
Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by November 13th at 8am.
*** This is an in-person event! Please bring cash the day of the lunch.***
Come join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.

2025 Cruise Informational Presentation
2024-11-20 13:30 - 14:30
Presenter: Susan Barry, Barry Brokerage
Date/Time: Wednesday, November 20, 1:30-2:30pm
Cost/Registration: FREE! You must register by November 19th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
Join Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaka with Princess Cruises, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!

Indoor Chair Volleyball
2024-11-21 14:00 - 15:00
Presenter: GoodLife
Date/Time: Thursday, November 21, 2- 3pm
Cost/Registration: FREE! You must register in advance.
*** This is an in-person event! ***
Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class
