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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T103000
DTEND;TZID=America/New_York:20240429T113000
DTSTAMP:20260422T235031
CREATED:20240212T171854Z
LAST-MODIFIED:20240212T171854Z
UID:10002074-1714386600-1714390200@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 29-June 24\, 10:30-11:25am (no class 5/27)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T140000
DTEND;TZID=America/New_York:20240425T150000
DTSTAMP:20260422T235031
CREATED:20240213T184051Z
LAST-MODIFIED:20240213T184051Z
UID:10001763-1714053600-1714057200@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Instructor: Catherine Cournoyer\nDate/Time: Thursday\, April 25\, 2-3pm\nCost/Registration: FREE! You must register by April 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nOur team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We are here to offer our expertise to individuals and families in times of crisis or before one begins. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome. We are committed to helping families navigate some of the most challenging and stressful moments in their lives.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T100000
DTEND;TZID=America/New_York:20240424T120000
DTSTAMP:20260422T235031
CREATED:20231201T151739Z
LAST-MODIFIED:20231201T151739Z
UID:10002014-1713952800-1713960000@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Instructor: Anne Boedecker\nDate/Time: Wednesday\, April 24\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240424
DTEND;VALUE=DATE:20240425
DTSTAMP:20260422T235031
CREATED:20231121T174333Z
LAST-MODIFIED:20240411T152359Z
UID:10002004-1713916800-1714003199@www.goodlifenh.org
SUMMARY:The Beach Boys Ultimate Tribute Show
DESCRIPTION:***Sold Out\, Waitlist Only***\nPresenter: GoodLife and Best of Times Travel\nDate: Wednesday\, April 24 (Exact departure and return times will be announced closer to trip date)\nCost: $129\, Includes: Transportation\, Plated Luncheon\, Meal Tax & Gratuity\, & Show Ticket.  There are no refunds for cancellations received after 03/22/24. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/FOQ5u\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Baked Stuffed Chicken or Vegetarian Lasagna\,  Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nTrip Location: Lake Pearl Wrentham\, MA\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nBrothers Brian\, Dennis and Carl Wilson\, their cousin Mike Love\, and friend Al Jardine hit the charts with their first big hit and ingrained their group The Beach Boys as an American icon. The Beach Boys constructed the most intricate\, gorgeous harmonies ever heard from a pop band. With Brian’s studio proficiency growing by leaps and bounds during the mid-’60s\, the Beach Boys also proved one of the best-produced groups of the ‘60s. Through the 60’s the Beatles and Beach Boys battled it out on for the top of the charts. The group amassed over eighty songs that hit the music charts worldwide\, thirty-six of them United States Top 40 hits (the most by an American band)\, four reaching number-one on the Billboard Hot 100 chart. The Beach Boys have sold in excess of 100 million records worldwide\, making them one of the world’s best-selling bands of all time and are listed at number 12 on the “100 Greatest Artists of All Time”. Best of Times Travel celebrates “America’s Band” with the ultimate Beach Boys tribute show featuring Still Surfin. Still Surfin has been performing the greatest hits of the Beach Boys for over 20 years. Their performances are as true to form as the originals in concert\, featuring the incredible five part harmonies of the Beach Boys\, so much so you just might forget this is a tribute show.
URL:https://www.goodlifenh.org/activity/the-beach-boys-ultimate-tribute-show/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T130000
DTEND;TZID=America/New_York:20240423T150000
DTSTAMP:20260422T235031
CREATED:20240213T181545Z
LAST-MODIFIED:20240412T170006Z
UID:10001697-1713877200-1713884400@www.goodlifenh.org
SUMMARY:Pastel Painting
DESCRIPTION:***Sold Out***\nInstructor: Carol Ellis\nDate/Time: Tuesdays\, April 23-May 14\, 1-3pm\nCost/Registration: $40. You must register in advance. All supplies included. \n***This class is in-person only!*** \nExplore a variety of approaches in pastel with emphasis on structure\, stroke\, and pressure to create delicate\, descriptive and luminous surfaces. Demonstrations and individual guidance will be the focus for each segment as we explore landscapes\, and animal portraits\, studying the effects of light and shadow on a variety of natural surfaces.
URL:https://www.goodlifenh.org/activity/pastel-painting-2/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T100000
DTEND;TZID=America/New_York:20240422T160000
DTSTAMP:20260422T235031
CREATED:20240213T181816Z
LAST-MODIFIED:20240220T220038Z
UID:10001713-1713780000-1713801600@www.goodlifenh.org
SUMMARY:Basket Class
DESCRIPTION:***SOLD OUT***\nInstructor: Diane Perry-Mann\nDate/Time: Monday\, April 22\, 10am-4pm\nCost/Registration: $50. You must register in advance. All supplies included. \n***This class is in-person only!*** \nSpend this Earth Day weaving a roomy 7″ x 11″ x 10″ tall grocery tote for your trips to the store!! It will give you many years of use and is also perfect for holding your supply of reusable bags. This\nsturdy tote has braided seagrass trim (edged with smoked reed) and 1″ wide cotton twill handles in your choice of brown\, green\, or blue. A team of 3 basket-weaving friends will be there to offer\nany assistance needed. Class tools will be available for you to use. We suggest bringing along lunch or a snack!
URL:https://www.goodlifenh.org/activity/basket-class-6/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T090000
DTEND;TZID=America/New_York:20240419T120000
DTSTAMP:20260422T235031
CREATED:20240213T165635Z
LAST-MODIFIED:20240213T165635Z
UID:10002130-1713517200-1713528000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, April 19\, 9am- 12pm\nCost/Registration: $10\, You must register in advance. Appointments are in 30 minute intervals. \n***This is an  in-person event! To register\, please call GoodLife at 603-228-6630.*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240418T100000
DTEND;TZID=America/New_York:20240418T120000
DTSTAMP:20260422T235031
CREATED:20240213T170430Z
LAST-MODIFIED:20240213T170430Z
UID:10002137-1713434400-1713441600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Thursday\, April 18\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T120000
DTEND;TZID=America/New_York:20240417T130000
DTSTAMP:20260422T235031
CREATED:20240213T170119Z
LAST-MODIFIED:20240409T125208Z
UID:10002134-1713355200-1713358800@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, April 17\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by April 10th at 8am. \n*** This is an  in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available. \nMenu:\nCilantro Lime Grilled Chicken\nRice\nVegetables\nFruit Cup\nDessert
URL:https://www.goodlifenh.org/activity/luncheon-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T090000
DTEND;TZID=America/New_York:20240415T100000
DTSTAMP:20260422T235031
CREATED:20240507T150007Z
LAST-MODIFIED:20240507T150007Z
UID:10001712-1713171600-1713175200@www.goodlifenh.org
SUMMARY:ZOOM Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 15- June 10\, 9-9:55am (no class on 5/27)\nCost/Registration: $55. You must register by April 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T090000
DTEND;TZID=America/New_York:20240415T100000
DTSTAMP:20260422T235031
CREATED:20240212T182338Z
LAST-MODIFIED:20240212T183004Z
UID:10001500-1713171600-1713175200@www.goodlifenh.org
SUMMARY:ZOOM: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, April 15-June 3\, 9-9:55am (no class on 5/27)\nCost/Registration: $55. You must register by April 12th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T140000
DTEND;TZID=America/New_York:20240412T153000
DTSTAMP:20260422T235031
CREATED:20240308T144359Z
LAST-MODIFIED:20240315T153305Z
UID:10001867-1712930400-1712935800@www.goodlifenh.org
SUMMARY:Princess Cruises Informational Session: 7-Day Canada & New England Cruise
DESCRIPTION:Presenter: Princess Cruises & Independent Travel Agent Susan Barry\nDate/Time: Friday\, April 12\, 2-3:30pm\nCost/Registration: FREE! You must register by April 11th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***There will be a raffle for everyone attending!***  \nCruise with GoodLife! Join a Rep from Princess Cruises and Independent Travel Agent Susan Barry for an informational session about this 2024 cruise. Bring your questions and love of travel along with you!  \nJuly 21-28\, 2024 \nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston. \nEstimated Prices Per Person:\n(Based on double occupancy) \n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, estimated taxes\, fees & port expenses are $170 per person\n(pricing is subject to change based on Princess Cruises)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value***
URL:https://www.goodlifenh.org/activity/57711/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T140000
DTEND;TZID=America/New_York:20240411T150000
DTSTAMP:20260422T235031
CREATED:20240213T183812Z
LAST-MODIFIED:20240309T110103Z
UID:10001760-1712844000-1712847600@www.goodlifenh.org
SUMMARY:AARP in NH
DESCRIPTION:Instructor: Iris Atillo\, AARP NH Volunteer\nDate/Time: Thursday\, April 11\, 2-3pm\nCost/Registration: FREE! You must register by April 10th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nAARP is here in NH! Get the scoop about the programs and activities we offer fun social events\, local discounts\, advocacy efforts\, learning opportunities\, and staying connected–in person and virtually.
URL:https://www.goodlifenh.org/activity/aarp-in-nh/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T130000
DTEND;TZID=America/New_York:20240411T134500
DTSTAMP:20260422T235031
CREATED:20240212T210900Z
LAST-MODIFIED:20240411T135756Z
UID:10002115-1712840400-1712843100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:***Class Canceled 4/11/24***\nInstructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 5/27)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-17-2024-04-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T100000
DTEND;TZID=America/New_York:20240411T110000
DTSTAMP:20260422T235031
CREATED:20240213T172634Z
LAST-MODIFIED:20240213T173333Z
UID:10002144-1712829600-1712833200@www.goodlifenh.org
SUMMARY:From Troubled Sleep to Sweet Dreams: A Natural Approach to Sleep
DESCRIPTION:Instructor: Marty Donovan\, DCN\, RPh\, DIP. Herb. Clinical Nutritionist\, Pharmacist\, Herbalist\nDate/Time: Thursday\, April 11\, 10-11am\nCost/Registration: $5. You must register by April 10th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. \n***This class is being held both in-person and live via Zoom*** \nWhether you’re struggling with sleeplessness\, looking to improve sleep quality\, or simply interested in optimizing your sleep habits\, this seminar is for you. Our expert speaker will guide you through a range of strategies to support healthy sleep\, with practical tips and evidence-based insights\, you’ll be empowered to take control and get a good night’s rest. This talk will cover functions and stages of sleep\, health effects of sleep\, benefits of good sleep and problems with poor sleep\, strategies to support healthy sleep.
URL:https://www.goodlifenh.org/activity/from-troubled-sleep-to-sweet-dreams-a-natural-approach-to-sleep/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T170000
DTEND;TZID=America/New_York:20240410T180000
DTSTAMP:20260422T235031
CREATED:20240212T201636Z
LAST-MODIFIED:20240212T201636Z
UID:10001522-1712768400-1712772000@www.goodlifenh.org
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, April 10-May 29 \, 5-5:55pm\nCost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-6/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T130000
DTEND;TZID=America/New_York:20240410T150000
DTSTAMP:20260422T235031
CREATED:20240213T180838Z
LAST-MODIFIED:20240213T180838Z
UID:10001684-1712754000-1712761200@www.goodlifenh.org
SUMMARY:Art w/ Steve: Dock
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, April 10\, 1-3pm\nCost/Registration: $35. You must register by April 9th at 8am. All supplies included. \n***This is an  in-person event!*** \nSittin’ on the dock of the bay\, feeling the cool breeze is what you will bring to life in this 2-hour painting class.
URL:https://www.goodlifenh.org/activity/art-w-steve-dock/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T140000
DTEND;TZID=America/New_York:20240409T153000
DTSTAMP:20260422T235031
CREATED:20240213T172327Z
LAST-MODIFIED:20240312T154310Z
UID:10002143-1712671200-1712676600@www.goodlifenh.org
SUMMARY:Memoir for All
DESCRIPTION:***SOLD OUT***\nPresenter: Gail Thorell Schilling\, Author\nDate/Time: Tuesdays\, April 9-30\, 2-3:30pm\nCost/Registration: $50. You must register in advance. \n***This is an in-person class only.*** \nOur popular memoir class continues\, this time with new prompts and tips to refresh your perspective and you’re writing. Published author and memoir coach Gail Schilling offers fun activities to\nstimulate your creative juices and start them flowing! Together you will nudge old memories into engaging sentences and stories. For newbies and seasoned writers.
URL:https://www.goodlifenh.org/activity/memoir-for-all-4/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240405
DTEND;VALUE=DATE:20240406
DTSTAMP:20260422T235031
CREATED:20240405T115405Z
LAST-MODIFIED:20240405T115405Z
UID:10002015-1712275200-1712361599@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:GoodLife is closed due to the winter storm.
URL:https://www.goodlifenh.org/activity/closed-7/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T083000
DTEND;TZID=America/New_York:20240404T093000
DTSTAMP:20260422T235031
CREATED:20240212T185459Z
LAST-MODIFIED:20240212T185459Z
UID:10001551-1712219400-1712223000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 4- May 23\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-4/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240404
DTEND;VALUE=DATE:20240405
DTSTAMP:20260422T235031
CREATED:20240403T152433Z
LAST-MODIFIED:20240403T152433Z
UID:10002013-1712188800-1712275199@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:Closed due to winter storm.
URL:https://www.goodlifenh.org/activity/closed-6/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T170000
DTEND;TZID=America/New_York:20240403T175500
DTSTAMP:20260422T235031
CREATED:20231115T152640Z
LAST-MODIFIED:20231115T152640Z
UID:10001637-1712163600-1712166900@www.goodlifenh.org
SUMMARY:ZOOM: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, February 14-April 3\, 5-5:55pm\nCost/Registration: $55. You must register by February 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-5/2024-04-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T140000
DTEND;TZID=America/New_York:20240403T160000
DTSTAMP:20260422T235031
CREATED:20240213T172054Z
LAST-MODIFIED:20240306T141404Z
UID:10002142-1712152800-1712160000@www.goodlifenh.org
SUMMARY:Volunteer Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, April 3\, 2-4pm\nCost/Registration: Free\, drop-in\, open to the public. \nGoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul!\nOrganizations Include: Granite VNA\, AARP\, Concord Hospital\, Friends Program\, Alzheimer’s Association\, Amedisys\, Pierce Manse\, Community Action Program\, Overcomers Refugee Services\, Pathways Healthcare\, Capital Center for the Arts\, Bayada Home Hospice
URL:https://www.goodlifenh.org/activity/volunteer-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T103000
DTEND;TZID=America/New_York:20240403T113000
DTSTAMP:20260422T235031
CREATED:20240212T172905Z
LAST-MODIFIED:20240212T172905Z
UID:10002078-1712140200-1712143800@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April 3-May 22\, 10:30–11:25am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T101500
DTEND;TZID=America/New_York:20240402T111500
DTSTAMP:20260422T235031
CREATED:20240212T172707Z
LAST-MODIFIED:20240212T172707Z
UID:10002077-1712052900-1712056500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, April 2- May 21\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240331
DTEND;VALUE=DATE:20240401
DTSTAMP:20260422T235031
CREATED:20231120T191338Z
LAST-MODIFIED:20231121T170716Z
UID:10001973-1711843200-1711929599@www.goodlifenh.org
SUMMARY:Cruise from San Juan to Miami
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip… \nPresenter: Virgin Voyages & Circle Travel\nDates: March 23-31\, 2024\nEstimated Prices per Cabin:\n-Sea Terrace: $4\,112\n-Sea View: $3\,622\n-Insider: $3\,218\n(pricing is subject to change based on Virgin Voyages) \n\n\nThe Virgin Voyages Experience\n\n\n\nEasy port access in San Juan\nHave all the must-see spots within walking distance with the ship docked in the heart of Old San Juan\, and soak up Puerto Rico’s effervescent vibes.\nHassle-free embarkation\nPre-upload your travel docs to the Virgin Voyages app\, get Ready to Sail before leaving home\, and make boarding a (sea)breeze in just a few minutes.\nLate stays and overnights\nNo more rushing from A to Sea. Our itineraries feature late stays and overnights\, so you can explore it all from morning to night (and morning again).\nExclusive access to The Beach Club at Bimini. From beach bonfires to private cabanas and floaty pool parties — all in a resort-like experience where you can actually let your salty hair down.\n\nCLICK HERE to see a video presentation by Virgin Voyages on this Cruise! \nInsurance Information: https://affinitytravelcert.com/document/pdfs/VV_LandingPage.html
URL:https://www.goodlifenh.org/activity/cruise-from-san-juan-to-miami/2024-03-31/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T094500
DTEND;TZID=America/New_York:20240329T104500
DTSTAMP:20260422T235031
CREATED:20240212T173249Z
LAST-MODIFIED:20240212T173249Z
UID:10002079-1711705500-1711709100@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, March 29-May 17\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T100000
DTEND;TZID=America/New_York:20240328T113000
DTSTAMP:20260422T235031
CREATED:20240213T171854Z
LAST-MODIFIED:20240318T134328Z
UID:10002139-1711620000-1711625400@www.goodlifenh.org
SUMMARY:Be Safe and "Smart" at Home and on the Go
DESCRIPTION:Instructor: Brian Burke\, ADT\nDate/Time: Thursday\, March 28\, 10-11:30am\nCost/Registration: $5. You must register by March 27th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThis interactive presentation on safety and security for seniors covers three main topics for staying safe and knowledgeable in today’s environment: technology\, family involvement and preparedness. It also explains and simplifies the current landscape of security\, including making sense of the TV commercials we see and the various companies and technology we hear about–such as “smart” technology.
URL:https://www.goodlifenh.org/activity/be-safe-and-smart-at-home-and-on-the-go/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T090000
DTEND;TZID=America/New_York:20240327T095500
DTSTAMP:20260422T235031
CREATED:20231113T150549Z
LAST-MODIFIED:20231113T150549Z
UID:10001934-1711530000-1711533300@www.goodlifenh.org
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, February 7-March 27\, 9-9:55am\nCost/Registration: $55. You must register by February 6th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-9/2024-03-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240326T120000
DTEND;TZID=America/New_York:20240326T124500
DTSTAMP:20260422T235031
CREATED:20240212T202103Z
LAST-MODIFIED:20240212T202103Z
UID:10001524-1711454400-1711457100@www.goodlifenh.org
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, March 26-May 14\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://www.goodlifenh.org/activity/taoist-yoga-for-balance-aging-gracefully-6/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR