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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T100000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260417T071850
CREATED:20241205T143346Z
LAST-MODIFIED:20241205T143346Z
UID:10004604-1738749600-1738753200@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, February 5 – March 26\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T130000
DTEND;TZID=America/New_York:20250205T150000
DTSTAMP:20260417T071850
CREATED:20241206T062110Z
LAST-MODIFIED:20241206T062110Z
UID:10004706-1738760400-1738767600@www.goodlifenh.org
SUMMARY:Lupines in Twilight
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, February 5\, 1-3pm\nCost/Registration: $35. You must register by February 4th at 8am. All supplies included. \n***This is an in-person event*** \nHues of purple in twilight hours and purple lupines in the meadow. Join Steve for 2 hours of relaxation and fun!
URL:https://www.goodlifenh.org/activity/lupines-in-twilight/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T083000
DTEND;TZID=America/New_York:20250206T093000
DTSTAMP:20260417T071850
CREATED:20241205T143841Z
LAST-MODIFIED:20241205T143841Z
UID:10004612-1738830600-1738834200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, February 6 – March 27\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T093000
DTEND;TZID=America/New_York:20250206T123000
DTSTAMP:20260417T071850
CREATED:20241206T061626Z
LAST-MODIFIED:20241206T061626Z
UID:10004702-1738834200-1738845000@www.goodlifenh.org
SUMMARY:Painting w/ Peter: Watercolors
DESCRIPTION:Instructor: Peter Clive\nDate/Time: Thursdays\, January 30-February 27\, 9:30am-12:30pm\nCost/Registration: $60. You must register in advance. \n***This class is in-person only*** \nWatercolor is a wonderful and expressive medium.  It is also very portable\, and the materials and supplies can be easily carried to wherever one may wish. This course is designed for those with little or no watercolor experience. The focus on wet and wet into dry watercolor techniques will be a major focus of the course. We will explore color mixing\, drawing\, lighting and composition as mechanisms to paint the still life set up. \nSupply List:\nWatercolors- \n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes- \nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper- \n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water 
URL:https://www.goodlifenh.org/activity/painting-w-peter-watercolors-4/2025-02-06/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T100000
DTEND;TZID=America/New_York:20250206T110000
DTSTAMP:20260417T071850
CREATED:20241205T145337Z
LAST-MODIFIED:20241205T145337Z
UID:10004633-1738836000-1738839600@www.goodlifenh.org
SUMMARY:NEW CLASS: Meditation to Transformation
DESCRIPTION:Instructor: Caroline Durr \nDate/Time: Thursdays\, January 30-March 20\, 10-10:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nMeditation is best when used daily while living our lives. The techniques taught in this class will start with raising your awareness of mind/body/breath connection. We will use these techniques and instructions to move our energy and Essence to bring IN the wholeness of who you truly are instead of focusing on letting go of who you aren’t.
URL:https://www.goodlifenh.org/activity/new-class-meditation-to-transformation-2/2025-02-06/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T110000
DTEND;TZID=America/New_York:20250206T160000
DTSTAMP:20260417T071850
CREATED:20250206T143146Z
LAST-MODIFIED:20250206T143146Z
UID:10004960-1738839600-1738857600@www.goodlifenh.org
SUMMARY:Closing at 11
DESCRIPTION:Closing at 11am due to winter storm.
URL:https://www.goodlifenh.org/activity/closing-at-11/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T100000
DTEND;TZID=America/New_York:20250207T110000
DTSTAMP:20260417T071850
CREATED:20241205T145954Z
LAST-MODIFIED:20241205T145954Z
UID:10004641-1738922400-1738926000@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, January 31 – March 21\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-28/2025-02-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T090000
DTEND;TZID=America/New_York:20250210T100000
DTSTAMP:20260417T071850
CREATED:20241205T093422Z
LAST-MODIFIED:20241205T093422Z
UID:10004484-1739178000-1739181600@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, February 10 – April 7\, 9-9:55am (No class 2/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T113000
DTEND;TZID=America/New_York:20250210T121500
DTSTAMP:20260417T071850
CREATED:20241205T095405Z
LAST-MODIFIED:20241205T095405Z
UID:10004517-1739187000-1739189700@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, February 3 – March 31\, 11:30am-12:15pm (No class 2/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-4/2025-02-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T101500
DTEND;TZID=America/New_York:20250211T111500
DTSTAMP:20260417T071850
CREATED:20241205T095828Z
LAST-MODIFIED:20241205T095828Z
UID:10004525-1739268900-1739272500@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, February 4 – March 25\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-28/2025-02-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T100000
DTEND;TZID=America/New_York:20250212T110000
DTSTAMP:20260417T071850
CREATED:20241205T143531Z
LAST-MODIFIED:20241205T143531Z
UID:10004605-1739354400-1739358000@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, February 5 – March 26\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-20/2025-02-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T130000
DTEND;TZID=America/New_York:20250212T140000
DTSTAMP:20260417T071850
CREATED:20241206T052922Z
LAST-MODIFIED:20241206T052922Z
UID:10004689-1739365200-1739368800@www.goodlifenh.org
SUMMARY:The Three Ps of Investment Fraud:  Profile\, Persuasion\, Prevention
DESCRIPTION:Instructor: Eric Giroux\, Senior Counsel U.S. Securities and Exchange Commission\nDate/Time: Wednesday\, February 12\, 1-2pm\nCost/Registration: $5. You must register by February 11th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin staff from the U.S. Securities and Exchange Commission for a seminar on investment fraud and financial scams—and how you can protect yourself from them. Topics covered will include the “three P’s of Investment Fraud”: the profile of the typical investment-fraud victim\, the persuasion tactics con artists use to trick seniors and other investors\, and what you can do to help prevent this from happening to you or your friends. Participants are welcome to share their questions\, stories\, and concerns about these topics\, about saving and investing\, or about the S.E.C. generally. Free handouts\, including the S.E.C.’s official guide for senior investors\, will be available to take home.
URL:https://www.goodlifenh.org/activity/the-three-ps-of-investment-fraud-profile-persuasion-prevention/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250213
DTEND;VALUE=DATE:20250214
DTSTAMP:20260417T071850
CREATED:20250212T152759Z
LAST-MODIFIED:20250212T152759Z
UID:10004961-1739404800-1739491199@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:Closed due to winter storm.
URL:https://www.goodlifenh.org/activity/closed-8/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T083000
DTEND;TZID=America/New_York:20250213T093000
DTSTAMP:20260417T071850
CREATED:20241205T144000Z
LAST-MODIFIED:20241205T144000Z
UID:10004613-1739435400-1739439000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, February 6 – March 27\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-22/2025-02-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T100000
DTEND;TZID=America/New_York:20250214T113000
DTSTAMP:20260417T071850
CREATED:20241206T053259Z
LAST-MODIFIED:20241206T053259Z
UID:10004690-1739527200-1739532600@www.goodlifenh.org
SUMMARY:Paul Brogan presents: Love Affair
DESCRIPTION:Presenter: Paul Brogan\nDate/Time: Friday\, February 14\, 10-11:30am\nCost/Registration: $5. You must register in advance. \n***This is an in-person event*** \nGoodLife and Paul Brogan invite you to join Warren Beatty\, Annette Bening\, Pierce Brosnan\, Kate Capshaw and Katharine Hepburn for the perfect Valentine Day treat – “Love Affair” Hankies are welcome!
URL:https://www.goodlifenh.org/activity/paul-brogan-presents-love-affair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T133000
DTEND;TZID=America/New_York:20250214T143000
DTSTAMP:20260417T071850
CREATED:20250212T160931Z
LAST-MODIFIED:20250212T160931Z
UID:10004962-1739539800-1739543400@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Friday\, February 14\, 1:30-2:30pm\nCost/Registration: FREE! You must register by February 13th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-6/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T143000
DTEND;TZID=America/New_York:20250219T153000
DTSTAMP:20260417T071850
CREATED:20241206T053722Z
LAST-MODIFIED:20250218T140909Z
UID:10004691-1739975400-1739979000@www.goodlifenh.org
SUMMARY:Animal Tracking in Winter
DESCRIPTION:***Canceled*** \nInstructor: Linden Rayton\nDate/Time: Wednesday\, February 19\, 2:30-3:30pm\nCost/Registration: $15. You must register in advance. \n***This class is in-person only*** \nJoin Linden for this presentation and figure out who’s been visiting your yard during this indoor slideshow presentation on NH wildlife in winter. We’ll see plenty of pictures of common tracks\, plus some more unusual ones\, and discuss the fascinating ways in which our unseen wildlife friends such as amphibians\, reptiles and bugs survive the winter.
URL:https://www.goodlifenh.org/activity/animal-tracking-in-winter/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T160000
DTEND;TZID=America/New_York:20250219T170000
DTSTAMP:20260417T071850
CREATED:20250212T161223Z
LAST-MODIFIED:20250212T161933Z
UID:10004963-1739980800-1739984400@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Wednesday\, February 19\, 4pm\nCost/Registration: FREE! You must register by February 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-7/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T140000
DTEND;TZID=America/New_York:20250220T150000
DTSTAMP:20260417T071850
CREATED:20241205T150643Z
LAST-MODIFIED:20241205T150643Z
UID:10004649-1740060000-1740063600@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Thursday\, February 20\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-5/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T090000
DTEND;TZID=America/New_York:20250221T120000
DTSTAMP:20260417T071850
CREATED:20241207T054408Z
LAST-MODIFIED:20241207T054408Z
UID:10004709-1740128400-1740139200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, February 21\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T090000
DTEND;TZID=America/New_York:20250224T100000
DTSTAMP:20260417T071850
CREATED:20241205T093518Z
LAST-MODIFIED:20241205T174841Z
UID:10004485-1740387600-1740391200@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, February 10 – April 7\, 9-9:55am (No class 2/17)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-9/2025-02-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T093000
DTEND;TZID=America/New_York:20250224T150000
DTSTAMP:20260417T071850
CREATED:20241207T055719Z
LAST-MODIFIED:20241207T055719Z
UID:10004728-1740389400-1740409200@www.goodlifenh.org
SUMMARY:Basket Class
DESCRIPTION:Instructor: Diane Perry-Mann\nDate/Time: Monday\, February 24\, 9:30am-3pm\nCost/Registration: $45. You must register in advance. All supplies included. Maximum of 10. \n***This class is in-person only!*** \nWe’ll be weaving a Mini Loaf Basket (size 4.5″ x 10″ x 5″ high with handles) in this class! It’s an easy-to-make kit from Basketmakerssupply.com and includes all supplies needed including the dark green trim. Class tools will be available for your use. All you need to bring is lunch and willing hands. Three basket-weaving friends will be there to provide assistance.
URL:https://www.goodlifenh.org/activity/basket-class-9/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T130000
DTEND;TZID=America/New_York:20250226T140000
DTSTAMP:20260417T071850
CREATED:20241206T054208Z
LAST-MODIFIED:20241206T054208Z
UID:10004692-1740574800-1740578400@www.goodlifenh.org
SUMMARY:Curious about CBD  for Pain\, Sleep\, and Mood?
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Wednesday\, February 26\, 1-2pm\nCost/Registration: $5. You must register by February 25th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nCome and learn about how CBD works\, what the different types are\, and how it can be used safely for pain\, sleep\, and mood. You’ll have questions answered such as: How does it work? How do I know if it’s safe? Will it make me high? Will I fail a drug test? And more. As a pharmacist\, nutritionist\, and herbalist\, Marty Donovan will also cover any drug and nutrient interactions.
URL:https://www.goodlifenh.org/activity/curious-about-cbd-for-pain-sleep-and-mood/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T100000
DTEND;TZID=America/New_York:20250228T110000
DTSTAMP:20260417T071850
CREATED:20241206T054552Z
LAST-MODIFIED:20250227T133906Z
UID:10004693-1740736800-1740740400@www.goodlifenh.org
SUMMARY:Survival Story of Moose in NH
DESCRIPTION:Instructor: Doug Whitfield & Dennis Walsh Stewards for NH Fish & Game\nDate/Time: Friday\, February 28\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is being held in-person only*** \nYou’re invited to learn about the natural history of moose\, where they are most likely to be found and how climate change is impacting their survival. How parasites impact survival\, what their current population is and what you can do to help. NH Fish and Game is working to better understand the issues facing moose and developing strategies to save this icon of the north.
URL:https://www.goodlifenh.org/activity/survival-story-of-moose-in-nh/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T090000
DTEND;TZID=America/New_York:20250303T100000
DTSTAMP:20260417T071850
CREATED:20241205T094740Z
LAST-MODIFIED:20250219T143714Z
UID:10004508-1740992400-1740996000@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, March 3- April 21\, 9-9:55am\nCost/Registration: $55. You must register by February 28th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T100000
DTEND;TZID=America/New_York:20250304T120000
DTSTAMP:20260417T071850
CREATED:20241206T062708Z
LAST-MODIFIED:20241206T062708Z
UID:10004708-1741082400-1741089600@www.goodlifenh.org
SUMMARY:Pour Painting
DESCRIPTION:Instructor: Sherry Gamble\nDate/Time: Tuesday\, March 4\, 10am-12pm\nCost/Registration: $50. You must register in advance. All supplies included. \n***This class is in-person only*** \nPour Painting is a fluid painting technique using an acrylic medium and other additives to create unique and personalized art. In this class you will learn basic techniques and complete two projects. Please wear “old “and comfortable clothes and all supplies will be provided.
URL:https://www.goodlifenh.org/activity/pour-painting-3/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T130000
DTEND;TZID=America/New_York:20250305T150000
DTSTAMP:20260417T071850
CREATED:20241206T062347Z
LAST-MODIFIED:20241206T062347Z
UID:10004707-1741179600-1741186800@www.goodlifenh.org
SUMMARY:Dawn Over Mountain Lake
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, March 5\, 1-3pm\nCost/Registration: $35. You must register by March 4th at 8am. All supplies included. \n***This is an in-person event*** \nSpend a few hours creating a painting of a mountain seen at daybreak. Steve will guide through the step-by-step process.
URL:https://www.goodlifenh.org/activity/dawn-over-mountain-lake/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T090000
DTEND;TZID=America/New_York:20250307T103000
DTSTAMP:20260417T071850
CREATED:20241206T054951Z
LAST-MODIFIED:20241206T054951Z
UID:10004694-1741338000-1741343400@www.goodlifenh.org
SUMMARY:Make Your Phone Work for You
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, March 7\, 9-10:30am\nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nPeople are often frustrated that their phone is not set up the way they like\, or it is not easy for them to use. They want to get to the features they use most often. There are so many settings and options to customize your phone. Learn to set up your phone so that it works for you. This class will include how to use your phone settings\, how to use settings for individual apps\, how to customize the look of your phone\, how to setup the sounds on your phone\, how to control notifications\, how to add and delete apps so that you have only what you need.
URL:https://www.goodlifenh.org/activity/make-your-phone-work-for-you/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T100000
DTEND;TZID=America/New_York:20250307T110000
DTSTAMP:20260417T071850
CREATED:20250212T161648Z
LAST-MODIFIED:20250212T161836Z
UID:10004964-1741341600-1741345200@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Friday\, March 7\, 10am\nCost/Registration: FREE! You must register by March 6th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaska with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-8/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T090000
DTEND;TZID=America/New_York:20250310T100000
DTSTAMP:20260417T071850
CREATED:20241205T094934Z
LAST-MODIFIED:20241205T094934Z
UID:10004509-1741597200-1741600800@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, March 3- April 21\, 9-9:55am\nCost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-22/2025-03-10/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR