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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T090000
DTEND;TZID=America/New_York:20241002T100000
DTSTAMP:20260416T035010
CREATED:20240814T131425Z
LAST-MODIFIED:20240821T143417Z
UID:10003724-1727859600-1727863200@www.goodlifenh.org
SUMMARY:NEW CLASS: Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, September 4- October 2\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/new-class-dance-fitness/2024-10-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T090000
DTEND;TZID=America/New_York:20241002T100000
DTSTAMP:20260416T035010
CREATED:20240814T144828Z
LAST-MODIFIED:20240814T145208Z
UID:10003118-1727859600-1727863200@www.goodlifenh.org
SUMMARY:Zoom: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Wednesdays\, September 25- November 13\, 9-9:55am\nCost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-22/2024-10-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T100000
DTEND;TZID=America/New_York:20241002T110000
DTSTAMP:20260416T035010
CREATED:20240814T133856Z
LAST-MODIFIED:20240814T133856Z
UID:10003077-1727863200-1727866800@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 25- November 13\, 10–10:55am (NOTE TIME CHANGE!)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-16/2024-10-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T130000
DTEND;TZID=America/New_York:20241002T150000
DTSTAMP:20260416T035010
CREATED:20240819T135354Z
LAST-MODIFIED:20240925T145728Z
UID:10003277-1727874000-1727881200@www.goodlifenh.org
SUMMARY:Art w/ Steve: Mushrooms
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, October 2\, 1-3pm\nCost/Registration: $35. You must register by October 1st at 8am. All supplies included. \n***This is an in-person event!*** \nMushrooms are all the rage with an enormous variety to choose from not only to eat but in color and shape. Come and join Steve to paint some beautiful mushrooms.
URL:https://www.goodlifenh.org/activity/art-w-steve-mushrooms/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T170000
DTEND;TZID=America/New_York:20241002T180000
DTSTAMP:20260416T035010
CREATED:20240815T154742Z
LAST-MODIFIED:20240815T154938Z
UID:10003176-1727888400-1727892000@www.goodlifenh.org
SUMMARY:Zoom: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, October 2 – November 20\, 5-5:55pm\nCost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T083000
DTEND;TZID=America/New_York:20241003T093000
DTSTAMP:20260416T035010
CREATED:20240814T155114Z
LAST-MODIFIED:20240814T155114Z
UID:10003160-1727944200-1727947800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, September 26- November 14\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-18/2024-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T093000
DTEND;TZID=America/New_York:20241003T103000
DTSTAMP:20260416T035010
CREATED:20240814T125849Z
LAST-MODIFIED:20240814T125849Z
UID:10002984-1727947800-1727951400@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, September 5-October 24\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-20/2024-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T100000
DTEND;TZID=America/New_York:20241003T113000
DTSTAMP:20260416T035010
CREATED:20240816T174408Z
LAST-MODIFIED:20240816T174408Z
UID:10003260-1727949600-1727955000@www.goodlifenh.org
SUMMARY:Granite VNA Seasonal Flu Shot Clinic
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Thursday\, October 3\, 10-11:30am\nRegistration: Drop-in only. \nGranite VNA is holding a public flu clinic at GoodLife Programs & Activities. Specially trained nurses administer flu shots to people age 3 and over and answer your flu– related questions. Immunizations are offered at no charge with an ID card from Medicare B\, Medicare Advantage\, Medicaid\, Harvard Pilgrim\, Tufts\, or Anthem. Immunizations are $30 (cash or check) for all others. The published rate is $50. This year\, we are offering the standard quadrivalent influenza vaccine.
URL:https://www.goodlifenh.org/activity/granite-vna-seasonal-flu-shot-clinic/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T110000
DTEND;TZID=America/New_York:20241003T114500
DTSTAMP:20260416T035010
CREATED:20240819T150247Z
LAST-MODIFIED:20240829T143432Z
UID:10003377-1727953200-1727955900@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman or Cindy Falabella\nDate/Time: Thursdays\, 11-11:45am (No Class 11/28)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-18/2024-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T130000
DTEND;TZID=America/New_York:20241003T134500
DTSTAMP:20260416T035010
CREATED:20240819T150447Z
LAST-MODIFIED:20240819T150447Z
UID:10003397-1727960400-1727963100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 9/2\, 10/14\, 11/11\, 11/28)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-2/2024-10-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241004T090000
DTEND;TZID=America/New_York:20241004T100000
DTSTAMP:20260416T035010
CREATED:20240816T174840Z
LAST-MODIFIED:20240819T134209Z
UID:10003261-1728032400-1728036000@www.goodlifenh.org
SUMMARY:Open Enrollment
DESCRIPTION:Presenter: Jerry Leavitt\, MBA\, DMOL (ABD) Independent Agent NH\, ME\, VT\, MA\, SC and FL\nDate/Time: Fridays\, October 4\, 9-10am\nCost/Registration: FREE! You must register by October 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held both in-person and live via Zoom*** \nJerry Leavitt senior health advisor will be discussing the different Medicare advantage plans available in New Hampshire. This presentation will assist Medicare recipients in understanding their plan and benefits for their current plan. Also\, go over Medicare changes for the 2025 calendar year.
URL:https://www.goodlifenh.org/activity/open-enrollment/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241004T100000
DTEND;TZID=America/New_York:20241004T110000
DTSTAMP:20260416T035010
CREATED:20240814T143624Z
LAST-MODIFIED:20240814T143624Z
UID:10003094-1728036000-1728039600@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, September 20- November 8\, 10- 10:55am (NOTE TIME CHANGE!)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-24/2024-10-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241004T100000
DTEND;TZID=America/New_York:20241004T120000
DTSTAMP:20260416T035010
CREATED:20240819T151527Z
LAST-MODIFIED:20240819T151527Z
UID:10003709-1728036000-1728043200@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/29) \n***This is an in-person only event.*** \nBring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-6/2024-10-04/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T090000
DTEND;TZID=America/New_York:20241007T100000
DTSTAMP:20260416T035010
CREATED:20240515T145111Z
LAST-MODIFIED:20240515T145111Z
UID:10002461-1728291600-1728295200@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, August 12- October 7\, 9-9:55am (No Class 9/2)\nCost/Registration: $55. You must register by August 9th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-6/2024-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T090000
DTEND;TZID=America/New_York:20241007T100000
DTSTAMP:20260416T035010
CREATED:20240815T155728Z
LAST-MODIFIED:20240815T155728Z
UID:10003195-1728291600-1728295200@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, September 16 – November 18\, 9-9:55am (no class 10/14\, 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-5/2024-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T103000
DTEND;TZID=America/New_York:20241007T113000
DTSTAMP:20260416T035010
CREATED:20240515T134900Z
LAST-MODIFIED:20240515T134900Z
UID:10002410-1728297000-1728300600@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 26-October 28 \, 10:30-11:25am (No class 9/2\, 10/14)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-17/2024-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T113000
DTEND;TZID=America/New_York:20241007T123000
DTSTAMP:20260416T035010
CREATED:20240814T152036Z
LAST-MODIFIED:20240814T152036Z
UID:10003139-1728300600-1728304200@www.goodlifenh.org
SUMMARY:NEW CLASS: Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, September 16- November 18\, 11:30am-12:15pm (no class 10/14\, 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/new-class-yoga-for-brunch-2/2024-10-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T140000
DTEND;TZID=America/New_York:20241007T150000
DTSTAMP:20260416T035010
CREATED:20240819T141526Z
LAST-MODIFIED:20241002T153128Z
UID:10003286-1728309600-1728313200@www.goodlifenh.org
SUMMARY:Preparing Your Home For Sale
DESCRIPTION:Presenter: Brenda Paradis\nDate/Time: Monday\, October 7\, 2-3pm\nCost/Registration: FREE! You must register by October 4th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nYou may be contemplating downsizing or rightsizing for the purpose of reducing maintenance\, cutting costs\, or simplifying your lifestyle. Preparing your home for sale when downsizing requires additional considerations\, such as deciding what to keep\, sell\, or donate\, and ensuring the home is presented in the best possible condition. Where do I begin\, what steps should I take to get started\, and how much time is needed to be prepared to sell? The process can feel overwhelming. Please join us to learn some practical steps to help you achieve a seamless and stress free transition. Light refreshments will be served.
URL:https://www.goodlifenh.org/activity/preparing-your-home-for-sale/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T090000
DTEND;TZID=America/New_York:20241008T094500
DTSTAMP:20260416T035010
CREATED:20240819T145945Z
LAST-MODIFIED:20240819T151323Z
UID:10003360-1728378000-1728380700@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman or Cindy Falabella\nDate/Time: Tuesdays\, 9-9:45am (no class 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-17/2024-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T100000
DTEND;TZID=America/New_York:20241008T120000
DTSTAMP:20260416T035010
CREATED:20240819T135618Z
LAST-MODIFIED:20240819T135618Z
UID:10003278-1728381600-1728388800@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, October 8-22\, 10am-12pm\nCost/Registration: $40. You must register by October 7th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-3/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T101500
DTEND;TZID=America/New_York:20241008T111000
DTSTAMP:20260416T035010
CREATED:20240814T130506Z
LAST-MODIFIED:20240814T130506Z
UID:10002998-1728382500-1728385800@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 24- November 12\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-24/2024-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T120000
DTEND;TZID=America/New_York:20241008T124500
DTSTAMP:20260416T035010
CREATED:20240815T163754Z
LAST-MODIFIED:20240923T171822Z
UID:10003212-1728388800-1728391500@www.goodlifenh.org
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Richard/Carol Ellis or Tom Sherman\nDate/Time: Tuesdays\, September 10 – October 29\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://www.goodlifenh.org/activity/taoist-yoga-for-balance-aging-gracefully-12/2024-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T130000
DTEND;TZID=America/New_York:20241008T134500
DTSTAMP:20260416T035010
CREATED:20240816T142552Z
LAST-MODIFIED:20240816T142552Z
UID:10003228-1728392400-1728395100@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:Instructor: Richard Ellis or Tom Sherman\nDate/Time: Tuesdays\, September 10- October 29\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-ongoing-19/2024-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T170000
DTEND;TZID=America/New_York:20241008T180000
DTSTAMP:20260416T035010
CREATED:20240515T150750Z
LAST-MODIFIED:20240516T141412Z
UID:10002717-1728406800-1728410400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, August 27- October 15\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-21/2024-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T130000
DTEND;TZID=America/New_York:20241009T140000
DTSTAMP:20260416T035010
CREATED:20240819T142114Z
LAST-MODIFIED:20241007T134310Z
UID:10003287-1728478800-1728482400@www.goodlifenh.org
SUMMARY:Understanding Wills
DESCRIPTION:Presenter: Tina Annis\nDate/Time: Wednesday\, October 9\, 1-2pm\nCost/Registration: FREE! You must register by October 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhy do I need a Will? What is the job of an Executor? How often should I update my Will? Do I really need a lawyer?  What is Probate? These questions and more will be answered at this program\, presented by Attorney Tina Annis of Annis & Zellers PLLC.  Whether you already have a Will or not\, come and learn more about this important topic. Part 2 of this series will be about “Understanding Trusts” October 30 (note that you are not required to participate in both sessions).
URL:https://www.goodlifenh.org/activity/understanding-wills-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T170000
DTEND;TZID=America/New_York:20241009T180000
DTSTAMP:20260416T035010
CREATED:20240815T155006Z
LAST-MODIFIED:20240815T155006Z
UID:10003177-1728493200-1728496800@www.goodlifenh.org
SUMMARY:Zoom: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, October 2 – November 20\, 5-5:55pm\nCost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-15/2024-10-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T080000
DTEND;TZID=America/New_York:20241014T170000
DTSTAMP:20260416T035010
CREATED:20231116T161243Z
LAST-MODIFIED:20231116T161243Z
UID:10001942-1728892800-1728925200@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closed-16/2024-10-14/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T100000
DTEND;TZID=America/New_York:20241015T120000
DTSTAMP:20260416T035010
CREATED:20240816T161614Z
LAST-MODIFIED:20240816T161614Z
UID:10003249-1728986400-1728993600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Bereavement Coordinator\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, September 17\, October 15\, November 19\, December 17\, 10am- 12pm (note day change)\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only.*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-12/2024-10-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T100000
DTEND;TZID=America/New_York:20241015T120000
DTSTAMP:20260416T035010
CREATED:20240819T135700Z
LAST-MODIFIED:20240819T135700Z
UID:10003279-1728986400-1728993600@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, October 8-22\, 10am-12pm\nCost/Registration: $40. You must register by October 7th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-9/2024-10-15/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T170000
DTEND;TZID=America/New_York:20241015T180000
DTSTAMP:20260416T035010
CREATED:20240819T144916Z
LAST-MODIFIED:20240819T144916Z
UID:10003291-1729011600-1729015200@www.goodlifenh.org
SUMMARY:2025 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Thursday\, October 15\, 5-6pm\nCost/Registration: FREE! You must register by October 14th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin Susan Barry of Barry Brokerage for an information session on our upcoming cruises for 2025! We’ll be heading to Alaka with Princess Cruises\, Bermuda with Norwegian Cruise Lines and Virgin Voyages and through the Northeast Atlantic Ocean with Virgin Voyages. Sign up now and get a head start on your vacation!
URL:https://www.goodlifenh.org/activity/2025-cruise-informational-presentation-2/
CATEGORIES:Trips
END:VEVENT
END:VCALENDAR