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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T140000
DTSTAMP:20260916T125734Z
CREATED:20260916T125734Z
LAST-MODIFIED:20260916T125734Z
UID:10009001-1791896400-1791900000@www.goodlifenh.org
SUMMARY:Hapke Benefit Solutions Informational Presentation
DESCRIPTION:Instructor: Lynn Hapke\, Core Benefits Affiliate\nDate/Time: Tuesday\, October 13\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***Event is in-person*** \nAs a broker Lynn is licensed with most plans available in New Hampshire and knows the ins and outs of each of the plans and can work with you to find the plan that meets your needs or educate you on changes with your\nexisting plans. She is well versed on the changes coming in 2027 and the options available in New Hampshire. To schedule an appointment\, call (603) 289-1873 or LHAPKE@MYCOREINSURANCE.COM.
URL:https://www.goodlifenh.org/activity/hapke-benefit-solutions-informational-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T110000
DTSTAMP:20260916T131441Z
CREATED:20260916T131441Z
LAST-MODIFIED:20260916T131441Z
UID:10009024-1791968400-1791975600@www.goodlifenh.org
SUMMARY:Mindfulness Nature Walk
DESCRIPTION:Presenter: Cindy Falabella\, Alethea Kehas\nDate/Time: Wednesday\, October 14\, 9-11am (weather date Wednesday\, October 21)\nCost/Registration: $25. You must register in advance.\nLocation: GoodLife Programs & Activities \n***This class is being held in-person only*** \nJoin Cindy and Alethea for a relaxing nature-based mindfulness workshop. Mindfulness and time in nature have been shown to reduce stress and anxiety and contribute to overall wellness. This workshop will offer easy mindfulness practices you can do in a few minutes that will include using our senses\, breathwork\, and journalling. We will be outside in October\, so please dress for the weather. If you have a journal\, please bring it\, or paper and pencils will be provided.
URL:https://www.goodlifenh.org/activity/mindfulness-nature-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T150000
DTEND;TZID=America/New_York:20261015T160000
DTSTAMP:20260914T134537Z
CREATED:20260914T134529Z
LAST-MODIFIED:20260914T134537Z
UID:10008795-1792076400-1792080000@www.goodlifenh.org
SUMMARY:Mapping the Move: A Real Estate Timeline for Life Transitions
DESCRIPTION:Instructor: Brenda Paradis\nDate/Time: Thursday\, October 15\, 3-4pm\nCost/Registration: FREE! You must register in advance. Light Refreshments will be served. \n***This event is being held in-person only*** \n\nAre you thinking about a future move\, but not sure when or how to start planning? Join us for this insightful and practical presentation designed to help you take the guesswork out of one of life’s biggest transitions. Whether you’re thinking of selling in the next few months or simply exploring your options for the future\, this session will guide you through a step-by-step real estate timeline to make your move smoother and less stressful.
URL:https://www.goodlifenh.org/activity/mapping-the-move-a-real-estate-timeline-for-life-transitions-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T090000
DTEND;TZID=America/New_York:20261016T110000
DTSTAMP:20260916T124633Z
CREATED:20260916T124633Z
LAST-MODIFIED:20260916T124633Z
UID:10008993-1792141200-1792148400@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, October 16\, November 20\, December 18\, 9am- 11am\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-31/2026-10-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T100000
DTEND;TZID=America/New_York:20261019T120000
DTSTAMP:20260916T123908Z
CREATED:20260916T123908Z
LAST-MODIFIED:20260916T123908Z
UID:10008984-1792404000-1792411200@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Mondays\,October 19\, November 16\, December 14\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-20/2026-10-19/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T130000
DTEND;TZID=America/New_York:20261020T140000
DTSTAMP:20260916T131716Z
CREATED:20260916T131716Z
LAST-MODIFIED:20260916T131716Z
UID:10009025-1792501200-1792504800@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Presenter: Mary Seay\nDate/Time: Tuesday\, October 20\, 1-2pm\nCost/Registration: FREE! You must register in advance.\n \n***This class is being held in-person only*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-6/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T180000
DTEND;TZID=America/New_York:20261020T200000
DTSTAMP:20260916T124340Z
CREATED:20260916T124340Z
LAST-MODIFIED:20260916T124340Z
UID:10008990-1792519200-1792526400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Tuesday\, October 20\, November 17\, December 15\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-6/2026-10-20/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T133000
DTEND;TZID=America/New_York:20261021T143000
DTSTAMP:20260914T132943Z
CREATED:20260914T132943Z
LAST-MODIFIED:20260914T132943Z
UID:10008791-1792589400-1792593000@www.goodlifenh.org
SUMMARY:Top Ten Estate Planning Questions
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, October 21\, 1:30-2:30pm\nCost/Registration: FREE! You must register by October 20th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhat is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the death tax? How do I protect my assets from a possible nursing home stay? Every individual\, regardless of age or net worth\, needs an estate plan. Completing an estate plan will assist you in the management of your assets\, make matters easier for your family in the event that you become incapacitated or die\, and may offer some asset protection for loved ones.
URL:https://www.goodlifenh.org/activity/top-ten-estate-planning-questions-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T130000
DTEND;TZID=America/New_York:20261027T150000
DTSTAMP:20260916T124131Z
CREATED:20260916T124131Z
LAST-MODIFIED:20260916T124131Z
UID:10008987-1793106000-1793113200@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nOctober 27- Odd Partners edited by Ann Perry\nNovember 24- The Women’s March by Jennifer Chiaverini Book\nDecember 29- A Redbird Christmas by Fannie Flagg
URL:https://www.goodlifenh.org/activity/book-club-11/2026-10-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20260916T132227Z
CREATED:20260916T132227Z
LAST-MODIFIED:20260916T132227Z
UID:10009026-1793178000-1793188800@www.goodlifenh.org
SUMMARY:Granite VNA Walk-in Wednesday
DESCRIPTION:Instructor:  Granite VNA\nDate/Time: Wednesday\, October 28\, 9am 12pm\nCost/Registration: FREE! Drop-in\, no need to register in advance. \n***This event will be held in-person only*** \nA Granite VNA Social Worker/Notary Public is available to connect with you to discuss your end-of-life wishes\, review your Advance Directives to make sure it reflects your decisions regarding future medical care\, assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\, provide information about resources and services that may benefit you or a family member.
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T130000
DTSTAMP:20260916T132711Z
CREATED:20260916T132711Z
LAST-MODIFIED:20260916T132711Z
UID:10009027-1793264400-1793278800@www.goodlifenh.org
SUMMARY:CPR Certification Class
DESCRIPTION:Instructor:  Granite VNA\nDate/Time: Thursday\, October 29\, 9am-1pm\nCost/Registration: $70\, you must register in advanced. \n***This event will be held in-person only*** \nDuring an Adult CPR/AED and First Aid class\, you will be watching videos\, listening to the lecture\, practicing on a manikin on the floor. You will also learn the importance of body positioning and hand placement\, the correct\nway to do compressions and breaths\, hands on only which does not include breaths and the differences. When the CPR portion is complete you learn the correct ways to assist someone who is choking. During the First aid section\, I discuss and show videos on asthma\, anaphylaxis\, strokes\, opioids\, diabetic issues\, bleeding wounds\, torniquets and how to place them\, heat/cold emergencies and poison.
URL:https://www.goodlifenh.org/activity/cpr-certification-class/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T090000
DTEND;TZID=America/New_York:20261102T100000
DTSTAMP:20260914T134852Z
CREATED:20260914T134852Z
LAST-MODIFIED:20260914T134852Z
UID:10008796-1793610000-1793613600@www.goodlifenh.org
SUMMARY:Tindon Senior Services
DESCRIPTION:Instructor: Christine Gross\, Tindon Senior Services LLC\nDate/Time: Monday\, November 2\, 9-10am\nCost/Registration: FREE! You must register by October 30th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nMedicare Open Enrollment is here! Come and learn about Humana’s Medicare Advantage plan offerings for 2027! Afterwards Christine will be available to have an open discussion about some of the other carriers she represents. You will also be able to make a one-on-one appointment with Christine. We look forward to meeting you!
URL:https://www.goodlifenh.org/activity/tindon-senior-services/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T143000
DTEND;TZID=America/New_York:20261109T153000
DTSTAMP:20260914T133222Z
CREATED:20260914T133222Z
LAST-MODIFIED:20260914T133222Z
UID:10008792-1794234600-1794238200@www.goodlifenh.org
SUMMARY:Part 1-Understanding Wills
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Monday\, November 9\, 2:30-3:30pm\nCost/Registration: $10\, You must register by November 6th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhy do I need a will? What is the job of an executor? How often should I update my will? Do I really need a lawyer? What is probate? Whether you already have a will or not\, come and learn more about this important topic.\nPart 2- Understanding Trusts (note that you are not required to participate in both sessions).
URL:https://www.goodlifenh.org/activity/part-1-understanding-wills/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T130000
DTEND;TZID=America/New_York:20261112T143000
DTSTAMP:20260916T133428Z
CREATED:20260916T133415Z
LAST-MODIFIED:20260916T133428Z
UID:10009028-1794488400-1794493800@www.goodlifenh.org
SUMMARY:Army National Guard Tour
DESCRIPTION:Date/Time: Thursday\, November 12\, 1- 2:30pm\nCost/Registration: FREE! You must register in advanced.\nLocation: NHARNG Flight Facility\, 26 Regional Drive\, Concord\, maximum 25\, no open-toed footwear.\n \n***This event will be held in-person only*** \nCalling ALL Veterans! Join us for a tour of the New Hampshire Army National Guard Flight Facility. Many have heard or seen the helicopters overhead as the Soldiers are training or on a rescue mission. This will be an opportunity to learn about the maintenance\, ground operations\, types of missions performed\, and training requirements of this great group of Citizen Soldiers here in New Hampshire We will get an up-front look at the\nhelicopters. The New Hampshire National Guard traces its origins to 1623\, evolving from colonial militias into a modern state and federal military force.
URL:https://www.goodlifenh.org/activity/army-national-guard-tour/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261113
DTEND;VALUE=DATE:20261114
DTSTAMP:20260916T130619Z
CREATED:20260916T130619Z
LAST-MODIFIED:20260916T130619Z
UID:10009004-1794528000-1794614399@www.goodlifenh.org
SUMMARY:Holiday Giving Tree
DESCRIPTION:Tags will be available November 13\nGifts will need to be returned by December 9 \nWe are excited to announce that GoodLife is partnering with Concord Housing & Redevelopment\, HUD and Age at Home once again to provide a little brightness and holiday cheer for older adults in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a holiday wish on it. Hurry in our tags go fast!
URL:https://www.goodlifenh.org/activity/holiday-giving-tree/2026-11-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T123000
DTEND;TZID=America/New_York:20261117T133000
DTSTAMP:20260914T135250Z
CREATED:20260914T135250Z
LAST-MODIFIED:20260914T135250Z
UID:10008797-1794918600-1794922200@www.goodlifenh.org
SUMMARY:November is National Home Care and Hospice Month Hospice: Compassionate Care at the End of Life
DESCRIPTION:Instructor: Amy Reynolds\nDate/Time: Tuesday\, November 17\, 12:30-1:30pm\nCost/Registration: FREE! You must register by November 16th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhen you or someone you love is facing a limited life expectancy\, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while\ntaking care of many practical needs at the same time. Approaching the end of life can be difficult\, but it’s also a normal\, natural process that can be peaceful\, profound\, and even joyful with the right support.\n• Come meet our team\n• Learn more about truth vs myth with regards to hospice care\n• Discussion on Hospice vs Palliative Care\n• Learn more about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/november-is-national-home-care-and-hospice-month-hospice-compassionate-care-at-the-end-of-life/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T110000
DTEND;TZID=America/New_York:20261118T120000
DTSTAMP:20260916T133640Z
CREATED:20260916T133640Z
LAST-MODIFIED:20260916T133640Z
UID:10009029-1794999600-1795003200@www.goodlifenh.org
SUMMARY:Holiday Blues
DESCRIPTION:Presenter: Caitlin Cawley\, Home Instead\nDate/ Time: Wednesday\, November 18\, 11am-12pm\nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nHolidays are a time of tradition\, time with family\, joy and laughter. But who are we kidding?! Holidays are also a time of stress and the blues! During this presentation we will talk about the physical and emotional toll of stress\, common triggers during the holiday season\, ways to be merry without overdoing it and learn some stress busters and coping strategies to help get through the holidays and beyond.
URL:https://www.goodlifenh.org/activity/holiday-blues/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T133000
DTEND;TZID=America/New_York:20261209T143000
DTSTAMP:20260914T133453Z
CREATED:20260914T133453Z
LAST-MODIFIED:20260914T133453Z
UID:10008793-1796823000-1796826600@www.goodlifenh.org
SUMMARY:Part 2-Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, December 9\, 1:30-2:30pm\nCost/Registration: $10\, You must register by December 8th at 12pm. \n***This class is being held both in-person and live via Zoom***\n \nWhether or not you are able to attend the first session on wills and probate\, this program will introduce you to the concept of trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death?
URL:https://www.goodlifenh.org/activity/part-2-understanding-trusts/
CATEGORIES:Events
END:VEVENT
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