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X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;VALUE=DATE:20250822
DTEND;VALUE=DATE:20250823
DTSTAMP:20260418T203445
CREATED:20250102T150120Z
LAST-MODIFIED:20250723T130252Z
UID:10004951-1755820800-1755907199@www.goodlifenh.org
SUMMARY:Tom Jones Tribute
DESCRIPTION:***Canceled by Best of Times*** \nPresenter: GoodLife and Best of Times Travel\nDate: Friday\, August 22 (Exact departure time will be announced closer to trip date)\nCost: $136\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/1/25. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Piccata or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nTom Jones is a legend and an icon in the entertainment world. With 36 Top 40 Hits his popularity has spanned nearly four decades and doesn’t seem to be waning. As long as Jones is popular so too will the country’s top Tom Jones Tribute Show…. Tino Macchia’s Tom Jones. Tino has become synonymous with Tom Jones. He is praised as the best Tom Jones Tribute Show currently touring the country. “Tino may not look like Tom Jones but\, \nhe sure sounds like him!” “Tino has a rare voice that combines raw power with great sensitivity delivered with a uniquely rich tone. Sheer class!” Tino’s Tom Jones Tribute show has garnered acclaim from audiences and critics alike. “I grew up in a household where his music was playing all the time and his influence helped me create my vocal sound; Tom is my mentor”. When Tino performs his songs\, he’s not trying to imitate Tom Jones’ voice; he \nnaturally sounds like Tom and captures his essence. “I give the audience my love of Sir Tom Jones and my passion about the man as an artist”. The show is simple\, it is Tino & A Full LIVE BAND\, and all of the hits of Tom Jones. Relive the songs of Tom Jones such as Kiss\, Delilah\, She’s A Lady\, It’s Not Unusual\, What’s New Pussycat\, and many more. There are times during the performance that you actually forget that you’re not watching the real thing. Come join us to see the best Tom Jones you’ll ever see next to the real thing!
URL:https://www.goodlifenh.org/activity/tom-jones-tribute/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T160000
DTEND;TZID=America/New_York:20250821T170000
DTSTAMP:20260418T203445
CREATED:20250528T132847Z
LAST-MODIFIED:20250610T144538Z
UID:10005365-1755792000-1755795600@www.goodlifenh.org
SUMMARY:NEW CLASS: Voice 101- The Joys of Singing
DESCRIPTION:Instructor: Jane Cormier\nDate/Time: Thursdays\, June 26-August 21\, 4-5pm (no class 7/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nDid you know that singing offers stress relief\, improved mood\, and enhanced cognitive function? Or that singing can even boost the immune system\, improve breathing\, and help with pain management? Join and experience the joys of singing!
URL:https://www.goodlifenh.org/activity/voice-101-the-joys-of-singing-2/2025-08-21/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T130000
DTEND;TZID=America/New_York:20250820T150000
DTSTAMP:20260418T203445
CREATED:20250610T140018Z
LAST-MODIFIED:20250811T172507Z
UID:10005781-1755694800-1755702000@www.goodlifenh.org
SUMMARY:Make a Terrarium
DESCRIPTION:Presenter: Alison & Alyssa from Penumbra\nDate/Time: Wednesday\, August 20\, 1-3pm\nCost/Registration: $55. You must register by August 19th at 8am. All Supplies are included. Limited to 12. \n***This class will be held in-person only*** \nJoin Penumbra at GoodLife and make your own terrarium. In this 2-hour class we will talk about the different types of terrariums and then make a closed system terrarium. We will have a variety of plants and decorations and will make sure you get some take home directions.
URL:https://www.goodlifenh.org/activity/make-a-terrarium/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T170000
DTEND;TZID=America/New_York:20250819T180000
DTSTAMP:20260418T203445
CREATED:20250609T161435Z
LAST-MODIFIED:20250609T161435Z
UID:10005447-1755622800-1755626400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, July 1 – August 19\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-31/2025-08-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T120000
DTSTAMP:20260418T203445
CREATED:20250610T135714Z
LAST-MODIFIED:20250610T135714Z
UID:10005778-1755597600-1755604800@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, August 19 – September 2\, 10am – 12pm\nCost/Registration: $50. You must register by August 18th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-14/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T090000
DTEND;TZID=America/New_York:20250818T100000
DTSTAMP:20260418T203445
CREATED:20250609T143327Z
LAST-MODIFIED:20250609T143712Z
UID:10005369-1755507600-1755511200@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, August 18 – October 20\, 9-9:55am (no class 9/1\, 10/13)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T083000
DTEND;TZID=America/New_York:20250818T093000
DTSTAMP:20260418T203445
CREATED:20250522T152322Z
LAST-MODIFIED:20250522T152322Z
UID:10005357-1755505800-1755509400@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, June 30- August 18\, 8:30-9:25am\nCost/Registration: $55. You must register by April 27th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-26/2025-08-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T090000
DTEND;TZID=America/New_York:20250816T130000
DTSTAMP:20260418T203445
CREATED:20250610T142310Z
LAST-MODIFIED:20250610T142310Z
UID:10005796-1755334800-1755349200@www.goodlifenh.org
SUMMARY:Artisan Craft Market and Job Fair
DESCRIPTION:Presenter: GoodLife & Age at Home\nDate/Time: Saturday\, August 16\, 9am-1pm\nCost/Registration: FREE! Open to the public rain or shine.\nLocation: GoodLife Programs & Activities\, 254 North State St. Unit L\, Concord\, NH \nJob Fair and volunteer opportunities\, local artisan booths\, bake sale for a local children’s organization!
URL:https://www.goodlifenh.org/activity/artisan-craft-market-and-job-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T090000
DTEND;TZID=America/New_York:20250815T120000
DTSTAMP:20260418T203445
CREATED:20250610T130807Z
LAST-MODIFIED:20250610T130807Z
UID:10005743-1755248400-1755259200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, August 15\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T140000
DTEND;TZID=America/New_York:20250814T150000
DTSTAMP:20260418T203445
CREATED:20250610T125823Z
LAST-MODIFIED:20250813T142154Z
UID:10005721-1755180000-1755183600@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled*** \nPresenter: GoodLife\nDate/Time: Thursday\, August 14\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T130000
DTEND;TZID=America/New_York:20250813T150000
DTSTAMP:20260418T203445
CREATED:20250610T135316Z
LAST-MODIFIED:20250610T135316Z
UID:10005776-1755090000-1755097200@www.goodlifenh.org
SUMMARY:Bird House
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, August 13\, 1-3pm\nCost/Registration: $35. You must register by August 12th at 8am. All supplies included. \n***This is an in-person event*** \nPaint a sweet wooden bird house with a natural background. Steve will show you a simple step-by-step technique. Join him for a few hours of fun!
URL:https://www.goodlifenh.org/activity/bird-house/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T130000
DTEND;TZID=America/New_York:20250813T150000
DTSTAMP:20260418T203445
CREATED:20250610T132459Z
LAST-MODIFIED:20250610T132459Z
UID:10005762-1755090000-1755097200@www.goodlifenh.org
SUMMARY:Be Your Best Advocate
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, August 13\, 1-3pm\nCost/Registration: FREE! To register\, please call (603) 224-4093\, ext. 85664 or visit www.granitevna.org/calendar \n***This event is in-person only*** \nThis program will empower you to become a more engaged patient and learn simple ways to communicate effectively with your healthcare providers.
URL:https://www.goodlifenh.org/activity/be-your-best-advocate/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T113000
DTEND;TZID=America/New_York:20250811T121500
DTSTAMP:20260418T203445
CREATED:20250609T145828Z
LAST-MODIFIED:20250609T145828Z
UID:10005393-1754911800-1754914500@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, August 11 – October 6\, 11:30am-12:15pm (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T090000
DTEND;TZID=America/New_York:20250811T100000
DTSTAMP:20260418T203445
CREATED:20250522T151948Z
LAST-MODIFIED:20250522T151948Z
UID:10005349-1754902800-1754906400@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, June 23- August 11\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-13/2025-08-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250808
DTEND;VALUE=DATE:20250809
DTSTAMP:20260418T203445
CREATED:20240822T150342Z
LAST-MODIFIED:20241226T185900Z
UID:10004103-1754611200-1754697599@www.goodlifenh.org
SUMMARY:Norwegian Cruise Line Boston to Bermuda
DESCRIPTION:To register for this cruise\, please contact Susan Barry at 603-731-3895 \nPresented by: Norwegian Cruise Line & Barry Brokerage\nDates: August 1-8\, 2025\nEstimated Prices per Person based on double occupancy:\n-Balcony: $2026\n-Ocean View: $1476\n-Inside: $1276\n(pricing is subject to change based on Norwegian Cruise Line) \n \nLet’s go to Bermuda! We will be going on a 7-day round trip cruise with Norwegian Cruise Line to Bermuda leaving right out of Boston\, MA. Join us on their ship the Jewel with tons of dining choices and no set dining times – FREE STYLE. NCL has it all: chill by the pool\, get lucky in the casino\, unwind at the spa. Enjoy British style high tea. Broadway style entertainment and shows. The trip includes two days at sea\, three days docked in Bermuda for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Bar Harbor Maine before bringing you back to Boston. \nTravel Protection Plan: (Optional)\nNorwegian’s BookSafe Travel Protection Plan is available to all US and Canadian residents who are part of the group. Payment must be made prior to commencement of the cancellation fee period. Norwegian Cruise Line highly recommends that every guest purchase some form of travel protection. To review the state-specific (based on your state of residence) terms\, conditions\, and exclusions with BookSafe visit: https://www.ncl.com/freestyle-cruise/booksafe \nTo learn more about this cruise Click Here: NCL PPTsentation
URL:https://www.goodlifenh.org/activity/norwegian-cruise-line-boston-to-bermuda/2025-08-08/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T093000
DTEND;TZID=America/New_York:20250807T123000
DTSTAMP:20260418T203445
CREATED:20250610T135023Z
LAST-MODIFIED:20250730T150817Z
UID:10005772-1754559000-1754569800@www.goodlifenh.org
SUMMARY:Watercolors
DESCRIPTION:Instructor: Peter Clive\nDate/Time: Thursdays\, August 7 – 28\, 9:30am-12:30pm\nCost/Registration: $50. You must register in advance. \n***This class is in-person only*** \nWatercolor is a wonderful and expressive medium. It is also very portable\, and the materials and supplies can be easily carried to wherever one may wish. The focus on wet and wet into dry watercolor techniques will be a major focus of the course. We will explore color mixing\, drawing\, lighting and composition as mechanisms to paint the still life set up. Watercolors will be painted from photographs. \nSupply List:\nWatercolors- \n(.5 ounce tubes 15 ml):\nBurnt Sienna\nAlizarin Crimson\nCadmium Red Medium\nCadmium Orange\nCadmium Yellow Light\nIvory Black\nSepia\nUltramarine Blue\nThalo Green\nBrushes- \nRound Sable or synthetic: #3\, #5\, #8\n1” wide flat wash brush\nWatercolor Palette-\n(I prefer the rectangular white plastic “John Pike Palette”\, but other brands can work as well).\nPaper- \n12”x16” Arches Cold Press Block 140 pound weight- (other brands okay)\n3#x4” cellulose sponge (available in the supermarket)\n2 jars for water 
URL:https://www.goodlifenh.org/activity/watercolors/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T083000
DTEND;TZID=America/New_York:20250807T093000
DTSTAMP:20260418T203445
CREATED:20250609T164357Z
LAST-MODIFIED:20250609T164357Z
UID:10005510-1754555400-1754559000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, August 7 – September 25\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-27/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T130000
DTEND;TZID=America/New_York:20250806T140000
DTSTAMP:20260418T203445
CREATED:20250610T141000Z
LAST-MODIFIED:20250610T141000Z
UID:10005784-1754485200-1754488800@www.goodlifenh.org
SUMMARY:Keeping your Household Expenses Low
DESCRIPTION:Presenter: Rebecca Britenriker\, Bangor Savings Bank\nDate/Time: Wednesday\, August 6\, 1-2pm\nCost/Registration: FREE! You must register by August 5th at 12pm. GoodLife will email you the Zoom the business day before the class.\n \n***This class is being held both in-person and live via Zoom*** \nIn the presentation\, we will dive into ways to cut back on expenses for subscriptions\, saving money on bills such as groceries and utilities\, and discussing tools available to help plan for larger and unexpected expenses. Light lunch provided for the attendees.
URL:https://www.goodlifenh.org/activity/keeping-your-household-expenses-low/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T120000
DTSTAMP:20260418T203445
CREATED:20250610T134731Z
LAST-MODIFIED:20250610T134737Z
UID:10005771-1754474400-1754481600@www.goodlifenh.org
SUMMARY:Resin Serving Tray
DESCRIPTION:Instructor: Kasey Wilson\, owner of Canvas Roadshow\nDate/Time: Wednesday\, August 6\, 10am-12pm\nCost/Registration: $60. You must register in advance. All supplies included. Minimum 12 people. \n***This class is in-person only*** \nTray is 12” round. Join us for our NEW RESIN ART POUR workshop. We will teach you step-by-step how to create your own DIY Resin Art Project! – You can hang them or use to display items inside or outside! You get to choose your own stain & paint colors\, make it a beachy theme or choose other colors to match your home decor. PLEASE NOTE: you will have to LEAVE your project at GoodLife to fully dry & harden. Project will be ready for pick-up with 2-3 days of completing.
URL:https://www.goodlifenh.org/activity/resin-serving-tray/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T113000
DTEND;TZID=America/New_York:20250804T121500
DTSTAMP:20260418T203445
CREATED:20250318T132343Z
LAST-MODIFIED:20250318T132343Z
UID:10005021-1754307000-1754309700@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, June 16 – August 4\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-8/2025-08-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T103000
DTEND;TZID=America/New_York:20250804T113000
DTSTAMP:20260418T203445
CREATED:20250609T144500Z
LAST-MODIFIED:20250609T144500Z
UID:10005385-1754303400-1754307000@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 4 – September 29\, 10:30-11:25am (no class 9/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260418T203445
CREATED:20250610T124038Z
LAST-MODIFIED:20250610T124038Z
UID:10005534-1754042400-1754046000@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, August 1 – September 19\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T083000
DTEND;TZID=America/New_York:20250731T093000
DTSTAMP:20260418T203445
CREATED:20250318T143010Z
LAST-MODIFIED:20250319T132046Z
UID:10005168-1753950600-1753954200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 5 – July 31\, 8:30-9:25am (no class 6/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-26/2025-07-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T100000
DTEND;TZID=America/New_York:20250730T110000
DTSTAMP:20260418T203445
CREATED:20250609T163532Z
LAST-MODIFIED:20250609T163532Z
UID:10005488-1753869600-1753873200@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July 30 – September 17\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T130000
DTEND;TZID=America/New_York:20250729T160000
DTSTAMP:20260418T203445
CREATED:20250610T130405Z
LAST-MODIFIED:20250716T154654Z
UID:10005726-1753794000-1753804800@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends!\n–July 29 – 1:00pm Sipsworth by Simon Van Booy (date changed from 7/22 at 2pm)\n–August 26 – 1:00pm The Henna Artist by Alka Joshi\n–September 30 – 1:00pm The Berry Pickers by Amanda Peters re Maine
URL:https://www.goodlifenh.org/activity/book-club-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T101500
DTEND;TZID=America/New_York:20250729T111500
DTSTAMP:20260418T203445
CREATED:20250609T152031Z
LAST-MODIFIED:20250609T152031Z
UID:10005409-1753784100-1753787700@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 29 – September 16\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-33/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T103000
DTEND;TZID=America/New_York:20250728T113000
DTSTAMP:20260418T203445
CREATED:20250318T131556Z
LAST-MODIFIED:20250318T131556Z
UID:10005005-1753698600-1753702200@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, June 9 – July 28\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-25/2025-07-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250726
DTEND;VALUE=DATE:20250727
DTSTAMP:20260418T203445
CREATED:20241216T164118Z
LAST-MODIFIED:20241226T190429Z
UID:10004920-1753488000-1753574399@www.goodlifenh.org
SUMMARY:Princess Alaskan Cruise
DESCRIPTION:To register for this cruise\, please contact Susan Barry at 603-731-3895 \nPresented by: Princess Cruises & Barry Brokerage\nDates: July 19-26\, 2025\nEstimated Prices per Person based on double occupancy:\n-Balcony Stateroom: $2629-$2879 depending on location on ship\n-Inside: $1595 \n(pricing is subject to change based on Princess Cruises) \n \nWe will be going on a 7-day round trip cruise with Princess Cruises from Seattle\, WA! Join us on their ship the Royal Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes stops at five different ports\, including Glacier Bay National Park and one day at Sea. \nTo learn more about this cruise\, click here: Susan Barry – AK info for 2025 (1)
URL:https://www.goodlifenh.org/activity/princess-alaskan-cruise/2025-07-26/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T110000
DTSTAMP:20260418T203445
CREATED:20250318T161606Z
LAST-MODIFIED:20250318T161606Z
UID:10005192-1753437600-1753441200@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 30 – July 25\, 10- 10:55am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-32/2025-07-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250725
DTEND;VALUE=DATE:20250726
DTSTAMP:20260418T203445
CREATED:20250723T133832Z
LAST-MODIFIED:20250723T133832Z
UID:10005759-1753401600-1753487999@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife\nDates/Time: Weekdays\, July 14-25\, 9am-4pm \nBuy new-to-you books for $1\, $3\, or $5. All proceeds benefit GoodLife! \nALL BOOKS $1 ON THE 24th & 25th! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-6-2/2025-07-25/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR