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X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART;TZID=America/New_York:20260805T100000
DTEND;TZID=America/New_York:20260805T110000
DTSTAMP:20260612T124810
CREATED:20260612T131642Z
LAST-MODIFIED:20260612T131642Z
UID:10008630-1785924000-1785927600@www.goodlifenh.org
SUMMARY:In the Wake of the Vikings: Fearsome Warriors or Merchants and Farmers?
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Wednesday\, August 5\, 10-11am\nCost/Registration: $10. You must register in advance. \n***This class is being held in-person only*** \nTravel with us in the wake of the Vikings as they migrated from their native Scandinavia to Iceland\, Greenland\, and Newfoundland\, discovering and settling the New World 500 years before Christopher Columbus arrived. Learn how they cornered the Ivory Market worldwide from Greenland during their heydays in the 15th Century there. Take away an appreciation for the real people they were\, and their true legacy\, laying to rest our belief in the myth that they were fearsome warrior marauders.
URL:https://www.goodlifenh.org/activity/in-the-wake-of-the-vikings-fearsome-warriors-or-merchants-and-farmers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T123000
DTEND;TZID=America/New_York:20260818T133000
DTSTAMP:20260612T124810
CREATED:20260611T153147Z
LAST-MODIFIED:20260611T153147Z
UID:10008615-1787056200-1787059800@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, August 18\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T133000
DTEND;TZID=America/New_York:20260819T143000
DTSTAMP:20260612T124810
CREATED:20260610T142507Z
LAST-MODIFIED:20260610T142507Z
UID:10008353-1787146200-1787149800@www.goodlifenh.org
SUMMARY:Fresh Perspectives: A Summer Guide to CCRC Living
DESCRIPTION:Presenter: Jane Poitras\nDate/Time: Wednesday\, August 19\, 1:30-2:30pm\nCost/Registration: FREE! You must register by August 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nResidents will share their personal stories\, and staff will provide community updates which open doors of opportunity to seniors. We will serve fruit and infused water.
URL:https://www.goodlifenh.org/activity/fresh-perspectives-a-summer-guide-to-ccrc-living/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T103000
DTEND;TZID=America/New_York:20260826T113000
DTSTAMP:20260612T124810
CREATED:20260612T132016Z
LAST-MODIFIED:20260612T152507Z
UID:10008631-1787740200-1787743800@www.goodlifenh.org
SUMMARY:Gut Health and Immunity
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Wednesday\, August 26\, 10:30-11:30am\nCost/Registration: $10. You must register in advance. \n***This class is being held in-person only*** \nDid you know that over 70% of our immunity resides in our digestive tract? Come find out about how to maximize digestion to strengthen your body from the inside out. Learn nutrition tips to help build a healthy microbiome and manage common digestive issues such as heartburn and constipation. Leave with a copy of the presentation and recipe packet.
URL:https://www.goodlifenh.org/activity/gut-health-and-immunity/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T100000
DTEND;TZID=America/New_York:20260911T113000
DTSTAMP:20260612T124810
CREATED:20260612T133205Z
LAST-MODIFIED:20260612T133205Z
UID:10008632-1789120800-1789126200@www.goodlifenh.org
SUMMARY:Mushrooms 101: Identification and Exploration
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Fridays\, September 11\, 18 and 25\, 10-11:30am\nCost/Registration: $40. You must register in advance. 10 participants minimum.\nLocation: Various Concord trails\, first session at Sewall’s Falls\, Rain or shine except for hazardous weather \n***This class is in-person only*** \nDig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist and educator Linden Rayton. Learn the characteristics that lead to a successful ID and practice them at three different Concord trails. Along the way\, we’ll learn about general mushroom safety in identification and foraging\, explore mushrooms’ role in the forest ecosystem\, and marvel at the diversity of fungi in our local woodlands. All locations given with registration. Participants should expect a mixture of walking and standing while on gentle forest trail terrain.
URL:https://www.goodlifenh.org/activity/mushrooms-101-identification-and-exploration/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T123000
DTEND;TZID=America/New_York:20260915T133000
DTSTAMP:20260612T124810
CREATED:20260611T153347Z
LAST-MODIFIED:20260611T153347Z
UID:10008616-1789475400-1789479000@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, September 15\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T143000
DTEND;TZID=America/New_York:20260917T153000
DTSTAMP:20260612T124810
CREATED:20260612T133749Z
LAST-MODIFIED:20260612T133924Z
UID:10008635-1789655400-1789659000@www.goodlifenh.org
SUMMARY:Self Defense Tips for 50+
DESCRIPTION:Instructor: John Guarnieri\nDate/Time: Thursday\, September 17\, 2:30-3:30pm\nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nDiscover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “winning” in self-defense means and different ways to accomplish that. These “winning” methods will include physical techniques\, body language tips\, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them. Lessons are practical and adaptable so anyone can benefit from them.
URL:https://www.goodlifenh.org/activity/self-defense-tips-for-50-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T100000
DTEND;TZID=America/New_York:20260918T113000
DTSTAMP:20260612T124810
CREATED:20260612T133309Z
LAST-MODIFIED:20260612T133309Z
UID:10008633-1789725600-1789731000@www.goodlifenh.org
SUMMARY:Mushrooms 101: Identification and Exploration
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Fridays\, September 11\, 18 and 25\, 10-11:30am\nCost/Registration: $40. You must register in advance. 10 participants minimum.\nLocation: Various Concord trails\, first session at Sewall’s Falls\, Rain or shine except for hazardous weather \n***This class is in-person only*** \nDig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist and educator Linden Rayton. Learn the characteristics that lead to a successful ID and practice them at three different Concord trails. Along the way\, we’ll learn about general mushroom safety in identification and foraging\, explore mushrooms’ role in the forest ecosystem\, and marvel at the diversity of fungi in our local woodlands. All locations given with registration. Participants should expect a mixture of walking and standing while on gentle forest trail terrain.
URL:https://www.goodlifenh.org/activity/mushrooms-101-identification-and-exploration-2/2026-09-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T133000
DTEND;TZID=America/New_York:20260923T143000
DTSTAMP:20260612T124810
CREATED:20260612T134224Z
LAST-MODIFIED:20260612T134224Z
UID:10008636-1790170200-1790173800@www.goodlifenh.org
SUMMARY:Bingo & Basket Social
DESCRIPTION:Instructor: Ashley Yeager\nDate/Time: Wednesday\, September 23\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This class is in-person only*** \nEnjoy a cheerful afternoon of bingo\, baked goods and refreshments\, small prizes\, and friendly conversation hosted by Allied Caregivers. Everyone who attends will be entered to win the basket raffle\, and guests are welcome to bring a friend to enjoy the event together.
URL:https://www.goodlifenh.org/activity/bingo-basket-social/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T090000
DTEND;TZID=America/New_York:20260926T130000
DTSTAMP:20260612T124810
CREATED:20260610T144704Z
LAST-MODIFIED:20260610T144704Z
UID:10008396-1790413200-1790427600@www.goodlifenh.org
SUMMARY:GoodLife Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 26\, 9am-1pm\nCost/Registration: FREE! Suggested donation of $2\, Open to the public rain or shine.\nLocation: GoodLife Programs & Activities\, 254 North State St. Unit L\, Concord\, NH \nRain or shine! Come over to GoodLife’s annual Craft Fair. This is a fundraiser with a great variety of local NH crafters\, plus a bake sale and raffles. All items are hand or homemade. What better way to get a jump on your holiday shopping? \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-craft-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T143000
DTEND;TZID=America/New_York:20260928T153000
DTSTAMP:20260612T124810
CREATED:20260612T134623Z
LAST-MODIFIED:20260612T134623Z
UID:10008637-1790605800-1790609400@www.goodlifenh.org
SUMMARY:New Hampshire Forests Past\, Present and Future: 125 years
DESCRIPTION:Instructor: Dave Anderson\, Senior Director of Education\, Forest Society\nDate/Time: Monday\, September 28\, 2:30-3:30pm\nCost/Registration: $10. You must register in advance. \n***This class will be held in-person only*** \nCan you imagine New Hampshire without iconic parks and scenic places: Mt Monadnock\, Mt Sunapee\, Mt Kearsarge\, The White Mountain National Forest and Franconia Notch? How has intentional land conservation saved these landmarks? This is the story of the landscape and legacy of forest conservation. How has NH been shaped by the forethought and generosity of the people leading forest conservation and land protection success over the past century and a quarter – since 1901.
URL:https://www.goodlifenh.org/activity/new-hampshire-forests-past-present-and-future-125-years/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T160000
DTSTAMP:20260612T124810
CREATED:20260610T143258Z
LAST-MODIFIED:20260610T143258Z
UID:10008354-1790694000-1790697600@www.goodlifenh.org
SUMMARY:The Hard Reality: When Assisted Living Comes Too Late
DESCRIPTION:Presenter: Amy Howland\nDate/Time: Tuesday\, September 29\, 3-4pm\nCost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nExplore the heartbreaking consequences prospective residents and their families face when difficult decisions are delayed. Waiting too long often means entering assisted living only after a crisis fall\, hospitalization\, or severe decline\, making the transition far more difficult emotionally and physically. Instead of easing into a supportive community while still active and engaged\, many arrive feeling defeated\, anxious\, and stripped of control. This powerful piece sheds light on the emotional reality seniors face behind closed doors and why choosing support earlier can mean preserving dignity\, independence\, friendships\, and a far better quality of life.
URL:https://www.goodlifenh.org/activity/the-hard-reality-when-assisted-living-comes-too-late/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T133000
DTEND;TZID=America/New_York:20260930T143000
DTSTAMP:20260612T124810
CREATED:20260612T135030Z
LAST-MODIFIED:20260612T135030Z
UID:10008638-1790775000-1790778600@www.goodlifenh.org
SUMMARY:Fire and Fall Safety
DESCRIPTION:Instructor: Lucas Hardy\, Assistant Fire Marshall\nDate/Time: Wednesday\, September 30\, 1:30-2:30pm\nCost/Registration: $10. You must register in advance. \n***This class will be held in-person only*** \nThe session will cover a range of important home safety topics\, including the proper use and maintenance of smoke and carbon monoxide detectors\, guidance on selecting and using home fire extinguishers\, safe cooking practices\, and strategies to reduce fall risks within the home. Residents are encouraged to attend and learn practical steps to help keep their households safe.
URL:https://www.goodlifenh.org/activity/fire-and-fall-safety/
CATEGORIES:Events
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