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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T090000
DTEND;TZID=America/New_York:20251201T160000
DTSTAMP:20260417T135220
CREATED:20250916T170406Z
LAST-MODIFIED:20250916T170406Z
UID:10007446-1764579600-1764604800@www.goodlifenh.org
SUMMARY:Senior Holiday Giving Tree
DESCRIPTION:Dates: Weekdays\, November 10-December 8\, 9am-4pm (closed 11/11\, 11/27\, 11/28) \nWe are excited to announce that GoodLife is partnering with Concord Housing & Development once again to provide a little brightness and holiday cheer for older adults in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by December 8\, deliveries to recipients will be done by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-holiday-giving-tree-3/2025-12-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T111500
DTEND;TZID=America/New_York:20251203T120000
DTSTAMP:20260417T135220
CREATED:20250916T150414Z
LAST-MODIFIED:20250916T150414Z
UID:10007168-1764760500-1764763200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, October-December\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-11/2025-12-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T123000
DTEND;TZID=America/New_York:20251203T133000
DTSTAMP:20260417T135220
CREATED:20250916T164659Z
LAST-MODIFIED:20251125T165433Z
UID:10007206-1764765000-1764768600@www.goodlifenh.org
SUMMARY:Compassionate Care at the End of Life
DESCRIPTION:***Rescheduled from 11/17***\nPresenter: Amy Reynolds\, Bayada\nDate/Time: Wednesday\, December 3\, 12:30-1:30pm\nCost/Registration: FREE! You must register by December 2nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhen you or someone you love is facing a limited life expectancy\, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while taking care of many practical needs at the same time. Approaching the end of life can be difficult\, but it’s also a normal\, natural process that can be peaceful\, profound\, and even joyful with the right support. Come meet our team learn more about truth vs myth with regards to hospice care discussion on Hospice vs Palliative Care learn more about resources and services that may benefit you or a family member.
URL:https://www.goodlifenh.org/activity/compassionate-care-at-the-end-of-life/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T123000
DTEND;TZID=America/New_York:20251205T133000
DTSTAMP:20260417T135220
CREATED:20250916T165014Z
LAST-MODIFIED:20250916T165014Z
UID:10007207-1764937800-1764941400@www.goodlifenh.org
SUMMARY:Allied Caregivers
DESCRIPTION:Presenter: Travis Cram\nDate/Time: Friday\, December 5\, 12:30-1:30pm\nCost/Registration: FREE! You must register by December 4th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThe holidays are full of love and togetherness\, but they can also feel overwhelming when there’s so much to do. That’s where Allied Caregivers comes in—we provide kind\, dependable in-home help for families across Vermont\, New Hampshire\, Maine\, and \nMassachusetts. From companionship and meal prep to light housekeeping and daily support\, our caregivers treat your loved ones like family. We’ll work with you to create a care plan that keeps everyone safe\, comfortable\, and cared for. We’d love to talk about how we can make life a little easier for your family.
URL:https://www.goodlifenh.org/activity/allied-caregivers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T100000
DTEND;TZID=America/New_York:20251209T120000
DTSTAMP:20260417T135220
CREATED:20250916T145553Z
LAST-MODIFIED:20250916T145553Z
UID:10007149-1765274400-1765281600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, October 7\, November 4\, December 9\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions .
URL:https://www.goodlifenh.org/activity/bereavement-group-16/2025-12-09/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T180000
DTEND;TZID=America/New_York:20251209T200000
DTSTAMP:20260417T135220
CREATED:20250916T150602Z
LAST-MODIFIED:20250916T150602Z
UID:10007175-1765303200-1765310400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Tuesdays\, October 21\, November 18\, December 9\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-2/2025-12-09/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T130000
DTEND;TZID=America/New_York:20251210T140000
DTSTAMP:20260417T135220
CREATED:20250916T153459Z
LAST-MODIFIED:20250916T153459Z
UID:10007185-1765371600-1765375200@www.goodlifenh.org
SUMMARY:Top Ten Estate Planning Questions Part 2 – Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, December 10\, 1-2pm\nCost/Registration: $5. You must register by December 9th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhether or not you are able to attend the first session on wills and probate\, this program will introduce you to the concept of trusts and debunk some of the myths about them.  Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust?  How can a Trust benefit my family after my death?
URL:https://www.goodlifenh.org/activity/top-ten-estate-planning-questions-part-2-understanding-trusts/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T130000
DTEND;TZID=America/New_York:20251217T140000
DTSTAMP:20260417T135220
CREATED:20250916T154029Z
LAST-MODIFIED:20250916T154029Z
UID:10007187-1765976400-1765980000@www.goodlifenh.org
SUMMARY:Holiday Cookie Swap
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, December 17\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nLet’s celebrate the holiday with an abundance of goodies together as a community. Guests should let us know what type of cookie they are bringing so we can ensure we have a variety. All cookies must be homemade\, not store-bought. Additionally\, a cookie exchange doesn’t have to be limited to cookies only. You can include brownies\, bars\, scones etc. Bring 36-48 cookies to ensure everyone receives a fair share of treats and prevent anyone from feeling overwhelmed. You want plenty of cookies for guests to take home. Send Katelyn your recipe (if you would like) a few days before the exchange so that she will print them out for others to take home. kgagnon@goodlifenh.org Everyone bring something to take cookies home!
URL:https://www.goodlifenh.org/activity/holiday-cookie-swap-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T090000
DTEND;TZID=America/New_York:20251219T120000
DTSTAMP:20260417T135220
CREATED:20251212T141142Z
LAST-MODIFIED:20251212T141142Z
UID:10007177-1766134800-1766145600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***Canceled*** \nInstructor: Roland Beauregard\nDate/Time: Friday\, October 17\, & December 19\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-28-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T140000
DTEND;TZID=America/New_York:20251223T160000
DTSTAMP:20260417T135220
CREATED:20250916T150220Z
LAST-MODIFIED:20250916T150220Z
UID:10007158-1766498400-1766505600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \n\nOctober 28 @ 1:00pm How the Penguins Saved Veronica by Hazel Prior\nNovember 25 @ 1:00pm Where Butterflies Wander by Suzanne Redfearn\nDecember 23 @ 2:00pm The Twelve Topsy-Turvy\, Very Messy Days of Christmas by James Patterson
URL:https://www.goodlifenh.org/activity/book-club-7/2025-12-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T090000
DTEND;TZID=America/New_York:20260105T160000
DTSTAMP:20260417T135220
CREATED:20251217T151622Z
LAST-MODIFIED:20251217T151622Z
UID:10007704-1767603600-1767628800@www.goodlifenh.org
SUMMARY:Book Drop Off
DESCRIPTION:Books can be dropped off January 5-9\, (please do not leave outside). If you are dropping off books for donation after Wednesday 1/7\, please call GoodLife at 603-228-6630 to ask if we still have space.
URL:https://www.goodlifenh.org/activity/book-drop-off-2/2026-01-05/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T100000
DTEND;TZID=America/New_York:20260106T113000
DTSTAMP:20260417T135220
CREATED:20251217T145220Z
LAST-MODIFIED:20251217T145220Z
UID:10007694-1767693600-1767699000@www.goodlifenh.org
SUMMARY:New Year Wellness Walk
DESCRIPTION:Instructor: Linden Rayton\nDate/Time: Tuesday\, January 6\, 10-11:30am\nWeather make-up day: Friday\, January 9\, 10-11:30am\nCost/Registration: $15. You must register in advance.\nLocation: Oak Hill\, Concord \n***This class is in-person only*** \nStart the New Year off with a walk at Oak Hill Trails in good company. We’ll hike up to the Merrimack Valley overlook\, to look for evidence of resident wildlife such as pileated woodpeckers\, snowshoe hares\, coyotes and foxes\, and boost our endorphins with fresh air and conversation. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included. This walk is about 1.5 miles on a woodland trail with a steady incline.
URL:https://www.goodlifenh.org/activity/new-year-wellness-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T160000
DTEND;TZID=America/New_York:20260106T170000
DTSTAMP:20260417T135220
CREATED:20251218T155327Z
LAST-MODIFIED:20251218T155327Z
UID:10007766-1767715200-1767718800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-11/2026-01-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T111500
DTEND;TZID=America/New_York:20260107T120000
DTSTAMP:20260417T135220
CREATED:20251218T160148Z
LAST-MODIFIED:20251218T160148Z
UID:10007931-1767784500-1767787200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-12/2026-01-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T090000
DTEND;TZID=America/New_York:20260112T160000
DTSTAMP:20260417T135220
CREATED:20251217T151447Z
LAST-MODIFIED:20251217T151447Z
UID:10007695-1768208400-1768233600@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife\nDates/Time: Weekdays January 12–January 23\, 9am–4pm (closing at 12 1/7\, closed 1/19) \nBuy new-to-you books for $1\, $3\, or $5. All proceeds benefit GoodLife! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-7/2026-01-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T100000
DTEND;TZID=America/New_York:20260127T120000
DTSTAMP:20260417T135220
CREATED:20251215T185527Z
LAST-MODIFIED:20251215T185527Z
UID:10007686-1769508000-1769515200@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, January 27\, February 17\, March 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-17/2026-01-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T130000
DTEND;TZID=America/New_York:20260127T150000
DTSTAMP:20260417T135220
CREATED:20251215T190033Z
LAST-MODIFIED:20251215T190033Z
UID:10007689-1769518800-1769526000@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nJanuary 27\, 1:00pm The Seven Sisters by Lucinda Riley \nFebruary 17\, 2:00pm The Borrowed Life of Henry Fife by Anna Johnston\nMarch 31\, 1:00pm This Is Happiness by Niall Williams Ireland
URL:https://www.goodlifenh.org/activity/book-club-8/2026-01-27/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T100000
DTEND;TZID=America/New_York:20260128T120000
DTSTAMP:20260417T135220
CREATED:20251217T152630Z
LAST-MODIFIED:20260106T151410Z
UID:10007710-1769594400-1769601600@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, January 28\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only*** \nA Granite VNA Social Worker/Notary Public is available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-7/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T123000
DTEND;TZID=America/New_York:20260128T133000
DTSTAMP:20260417T135220
CREATED:20251217T152927Z
LAST-MODIFIED:20251217T152927Z
UID:10007711-1769603400-1769607000@www.goodlifenh.org
SUMMARY:Thrive As We Age
DESCRIPTION:Instructor: Kelli Anaya\, MPH\, Community Health Educator\, Granite VNA\nDate/Time: Wednesday\, January 28\, 12:30 – 1:30pm \nCost/Registration: FREE! No registration required\, walk-in. \n***This class is in-person only*** \nLearn ways to stay active and involved as you age by exploring the seven dimensions of wellness.
URL:https://www.goodlifenh.org/activity/thrive-as-we-age/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T180000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20260417T135220
CREATED:20251218T171047Z
LAST-MODIFIED:20251218T171047Z
UID:10007967-1769709600-1769716800@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, January 29\, February 26\, March 26\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-3/2026-01-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T143000
DTEND;TZID=America/New_York:20260202T153000
DTSTAMP:20260417T135220
CREATED:20251218T153623Z
LAST-MODIFIED:20260129T152252Z
UID:10007747-1770042600-1770046200@www.goodlifenh.org
SUMMARY:Your Legacy Matters
DESCRIPTION:Presenter: Michelle Velazquez\, Campaign Support Coordinator\, Bennet Funeral Home\nDate/Time: Monday\, February 2\, 2:30–3:30pm\nCost/Registration: FREE! You must register by February 2nd at 8am. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJoin us for an informative and meaningful session on writing obituaries that truly honor a life well lived. Whether you’re preparing in advance or supporting a loved one\, this seminar will provide guidance on capturing memories\, milestones\, and messages that matter most. Our team will share helpful tips\, examples\, and ways to make the process easier and more personal. Bennett will be raffling off a gift basket!!!
URL:https://www.goodlifenh.org/activity/your-legacy-matters/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T100000
DTEND;TZID=America/New_York:20260204T113000
DTSTAMP:20260417T135220
CREATED:20251217T153511Z
LAST-MODIFIED:20260203T184034Z
UID:10007712-1770199200-1770204600@www.goodlifenh.org
SUMMARY:Winter Animal Tracking
DESCRIPTION:***Canceled***\nInstructor: Linden Rayton\nDate/Time: Wednesdays\, February 4\, 11\, and 18\, 10-11:30am \nWeather make-up day: Friday\, February 20\, 10-11:30am\nCost/Registration: $30. You must register in advance. Minimum of 15.\nLocation: Marjory Swope Park\, Concord \n***This class is in-person only*** \nMarjory Swope is home to porcupines\, snowshoe hares\, and bobcats\, as well as squirrels\, deer\, and foxes. Learn how to spot these tracks in the snow and enjoy winter mornings in the woods. All participants will receive a take-home guide to animal tracks! Trails at Swope range from flat and wide\, to narrow\, uphill and challenging. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included. Ice spikes a must\, hiking poles recommended.
URL:https://www.goodlifenh.org/activity/winter-animal-tracking/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T123000
DTEND;TZID=America/New_York:20260204T133000
DTSTAMP:20260417T135220
CREATED:20251218T153223Z
LAST-MODIFIED:20251218T153223Z
UID:10007746-1770208200-1770211800@www.goodlifenh.org
SUMMARY:FlexAble - Get a Stretch by a Stretch Coach
DESCRIPTION:Presenter: Nate Lavallee\, owner of FlexAble\nDate/Time: Wednesday\, February 4\, 12:30–1:30pm\nCost/Registration: FREE! You must register by February 3rd at 12pm.  \n***This class is being held in-person only*** \nFlexABLE helps people move comfortably\, stay active\, and feel their best through personalized sessions with a Stretch Coach. Our approach restores mobility\, eases stiffness\, and supports joint health — empowering you to enjoy everyday activities with confidence\, independence\, and energy. Because feeling good shouldn’t fade — it should evolve. Join us for complimentary demo stretches with Nate Lavallee & Nick Godbois. There will be room for 12 volunteers (10-minute demo stretches) and plenty of room if you want to just check it out!
URL:https://www.goodlifenh.org/activity/flexable-get-a-stretch-by-a-stretch-coach/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T113000
DTSTAMP:20260417T135220
CREATED:20251217T153647Z
LAST-MODIFIED:20260203T184104Z
UID:10007713-1770804000-1770809400@www.goodlifenh.org
SUMMARY:Winter Animal Tracking
DESCRIPTION:***Canceled*** \nInstructor: Linden Rayton\nDate/Time: Wednesdays\, February 4\, 11\, and 18\, 10-11:30am \nWeather make-up day: Friday\, February 20\, 10-11:30am\nCost/Registration: $30. You must register in advance. Minimum of 15.\nLocation: Marjory Swope Park\, Concord \n***This class is in-person only*** \nMarjory Swope is home to porcupines\, snowshoe hares\, and bobcats\, as well as squirrels\, deer\, and foxes. Learn how to spot these tracks in the snow and enjoy winter mornings in the woods. All participants will receive a take-home guide to animal tracks! Trails at Swope range from flat and wide\, to narrow\, uphill and challenging. Program will be cancelled for freezing rain or hazardous weather; weather make-up session included. Ice spikes a must\, hiking poles recommended.
URL:https://www.goodlifenh.org/activity/winter-animal-tracking-2/2026-02-11/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260417T135220
CREATED:20251217T144453Z
LAST-MODIFIED:20251217T144453Z
UID:10007692-1771578000-1771588800@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, February 20 and March 20\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T110000
DTSTAMP:20260417T135220
CREATED:20251217T152223Z
LAST-MODIFIED:20260128T142642Z
UID:10007709-1772445600-1772449200@www.goodlifenh.org
SUMMARY:Caregiver Stress
DESCRIPTION:***Rescheduled from 1/26/26***\nPresenter: Caitlin Cawley\, Home Instead\nDate/ Time: Monday\, March 2\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is in-person only*** \nCaring for others is deeply meaningful—but it can also take a toll. Join Caitlin Cawley from Home Instead for an engaging and interactive presentation on caregiver stress. During this presentation\, we’ll explore how stress impacts the body and mind and discuss practical ways to manage it. You’ll learn simple techniques to reduce tension\, restore balance\, and support your own well-being while caring for those who depend on you.
URL:https://www.goodlifenh.org/activity/caregiver-stress/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T123000
DTEND;TZID=America/New_York:20260304T140000
DTSTAMP:20260417T135220
CREATED:20251217T164145Z
LAST-MODIFIED:20260224T145740Z
UID:10007715-1772627400-1772632800@www.goodlifenh.org
SUMMARY:Spring Into Wellness Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, March 4\, 12:30-2:00pm\n Cost/Registration: FREE! Drop-in event. No need to register. \n***This event is in-person only*** \nMeet some of our community partners that are here to help you with your health and well-being. Visit with several GoodLife instructors\, FlexABLE\, CPTE\, Granite \nVNA\, Arthritis Foundation\, Encompass Health\, Strategic Caring Solutions\, Vibrant Health Chiropractic\, BEMER\, Easter Seals\, Natural Wellness Corner\, Capital Area Healthy Aging Coalition\, & Northeast Delta Dental.
URL:https://www.goodlifenh.org/activity/spring-into-wellness-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T100000
DTEND;TZID=America/New_York:20260311T110000
DTSTAMP:20260417T135220
CREATED:20251217T164932Z
LAST-MODIFIED:20251218T171143Z
UID:10007717-1773223200-1773226800@www.goodlifenh.org
SUMMARY:Arthritis Foundation
DESCRIPTION:Instructor: Sue Taggart\nDate/Time: Wednesday\, March 11\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is in-person only*** \nThe Arthritis Foundation is the only national nonprofit organization dedicated to addressing the needs of the more than 60 million Americans living with arthritis\, including over 220\,000 children. Arthritis is the number one cause of disability in the U.S.\, and it impacts every aspect of daily life—from walking and working to sleeping and enjoying time with family.
URL:https://www.goodlifenh.org/activity/arthritis-foundation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T103000
DTEND;TZID=America/New_York:20260318T113000
DTSTAMP:20260417T135220
CREATED:20251217T165322Z
LAST-MODIFIED:20251217T165322Z
UID:10007718-1773829800-1773833400@www.goodlifenh.org
SUMMARY:Nutrition to Beat Inflammation
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Wednesday\, March 18\, 10:30–11:30am \nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nDid you know that anti-inflammatory foods can help alleviate arthritis and joint pain naturally? These foods also help keep your heart healthy and mind sharp. With so many food advertisements and misinformation around us\, healthy eating can be confusing. Come to this presentation led by a nutrition expert. Discover what foods and cooking methods fight or feed inflammation. Leave with a clear understanding of how nutrition impacts us and a recipe packet.
URL:https://www.goodlifenh.org/activity/nutrition-to-beat-inflammation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T133000
DTSTAMP:20260417T135220
CREATED:20251218T154348Z
LAST-MODIFIED:20251218T154348Z
UID:10007749-1774441800-1774445400@www.goodlifenh.org
SUMMARY:Parkinson's Disease - Updated Causes and Treatments
DESCRIPTION:Presenter: Fred Daniels\, CPTE\nDate/Time: Wednesday\, March 25\, 12:30–1:30 \nCost/Registration: FREE! You must register by March 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nParkinson’s Disease and similar neurological disorders are increasing at an alarming rate and affecting younger people. Fred Daniels\, Exercise Specialist with Center for Physical Therapy and Exercise\, will discuss how and why these disorders are affecting more people. He will also discuss new treatment options to increase longevity and quality of life. Fred works closely with CPTE’s physical therapists treating Parkinson’s patients and conducts Parkinson’s Exercise Classes at senior facilities.
URL:https://www.goodlifenh.org/activity/parkinsons-disease-updated-causes-and-treatments/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR