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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T133000
DTEND;TZID=America/New_York:20260520T143000
DTSTAMP:20260612T160532
CREATED:20260316T160313Z
LAST-MODIFIED:20260316T160313Z
UID:10008246-1779283800-1779287400@www.goodlifenh.org
SUMMARY:Taking Control of Pain Naturally
DESCRIPTION:Presenter: Dr Jenna Borbidge\nDate/Time: Wednesday\, May 20\, 1:30-2:30pm\nCost/Registration: FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThis class empowers older adults to better understand the root causes of common aches and pains and how to manage them without relying on medication. We will explore how gentle chiropractic care supports mobility\, balance\, and overall function as the body ages. Participants will learn practical\, natural strategies to reduce pain\, improve posture\, and stay active and independent. Designed to be educational\, safe\, and accessible\, this session is ideal for anyone interested in aging well and living with greater comfort.
URL:https://www.goodlifenh.org/activity/taking-control-of-pain-naturally/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T123000
DTEND;TZID=America/New_York:20260522T133000
DTSTAMP:20260612T160532
CREATED:20260316T133501Z
LAST-MODIFIED:20260316T133501Z
UID:10008217-1779453000-1779456600@www.goodlifenh.org
SUMMARY:Simplify Your Cell Phone
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 22\, 12:30-1:30pm\nCost/Registration: $15\, You must register in advance. \n***This is an in-person event!  \nPeople are often frustrated that their phone is not set up the way they like. It is not easy for them to use. They want to get to the features they use most often. There are so many settings and options to customize your phone. Learn to set up your phone so that it works for you.\nThis class will include:\n• How to use your phone settings\n• How to use settings for individual apps\n• How to customize the look of your phone\n• How to set up the sounds on your phone\n• How to control notifications\n• How to add and delete apps so that you have onlyb what you need
URL:https://www.goodlifenh.org/activity/simplify-your-cell-phone/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260612T160532
CREATED:20260316T134016Z
LAST-MODIFIED:20260316T134016Z
UID:10008218-1779789600-1779793200@www.goodlifenh.org
SUMMARY:Milkweed Walk
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Tuesday\, May 26\, 10:00-11:00am\nCost/Registration: $20. You must register in advance. 15 participants max.\nLocation: Jim Hill Riverwalk\, Concord \n***This class is in-person only*** \nMilkweed is famous as the only source of food for the monarch butterfly caterpillar. But milkweed is also interesting- and delicious- as an easy spring wild edible plant! Learn how to ID milkweed\, how to forage it safely\, and cook up a small batch to taste test on the trail.
URL:https://www.goodlifenh.org/activity/milkweed-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T180000
DTEND;TZID=America/New_York:20260528T193000
DTSTAMP:20260612T160532
CREATED:20260430T132836Z
LAST-MODIFIED:20260430T132836Z
UID:10008342-1779991200-1779996600@www.goodlifenh.org
SUMMARY:Talk Saves Lives: Supporting Our Veterans
DESCRIPTION:Presenter: Capital Area Veterans Coalition \nDate/Time: Thursday\, May 28\, 6-7:30pm\nCost/Registration: FREE! You must register in advance. To register\, click here: Talk Saves Lives: Supporting Our Veterans Tickets\, Thursday\, May 28  •  6 PM – 7:30 PM | Eventbrite Dinner will be provided. \n***This event will be held in-person only*** \n\n\nTalk Saves Lives starts the conversation about risk and warning signs of suicide\, and what we can all do to make a difference to save lives. \n\n\n\nJoin the Capital Area Veterans Coalition for Talk Saves Lives: Supporting Our Veterans. This one-hour training is designed to help audiences learn about the impact of suicide among veterans\, along with practical ways to recognize warning signs for suicide\, navigate tough conversations\, and connect veterans to support in ways that respect their autonomy. \nParticipants will: \n• Learn the impact of suicide on the veteran population \n• Identify contributors to veteran suicide and protective factors \n• Learn how to recognize suicide warning signs in veterans \n• Gain confidence in starting a conversation with a veteran who may be in distress \n• Understand ways to seek and offer support and resources for veterans \nPlease reach out to Cailynn Aumock (cailynn.aumock@graniteuw.org) with any questions.
URL:https://www.goodlifenh.org/activity/talk-saves-lives-supporting-our-veterans/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T110000
DTSTAMP:20260612T160532
CREATED:20260316T135153Z
LAST-MODIFIED:20260417T133141Z
UID:10008221-1780567200-1780570800@www.goodlifenh.org
SUMMARY:Eating for Energy
DESCRIPTION:***Date change from June 11***\nInstructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Thursday\, June 4\, 10-11am\nCost/Registration: $10. You must register by June 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWho doesn’t want more energy? Healthy eating fuels us from the inside out\, helping to stabilize blood sugars\, energy levels\, and enhance mood. We’ll discuss crunchy\, savory\, and sweet food combinations to build energy levels during the day and promote better sleep at night. Leave with a copy of the PowerPoint and a recipe packet.
URL:https://www.goodlifenh.org/activity/eating-for-energy/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T111500
DTSTAMP:20260612T160532
CREATED:20260316T134433Z
LAST-MODIFIED:20260316T134433Z
UID:10008219-1780653600-1780658100@www.goodlifenh.org
SUMMARY:Wildflowers and Waterfalls
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Friday\, June 5\, 10:00-11:15am\nCost/Registration: $20. You must register in advance. 15 participants max.\nLocation: Batchelder Mill Trails\, Concord (Shawmut St. entrance) \n***This class is in-person only*** \nJoin educator and naturalist Linden Rayton of Living Water Nature Programs at the Batchelder Mill Trails (Shawmut St. entrance) for a spring walk exploring the natural and social history of a unique spot along Concord’s Mill Brook. For a brief period of time\, the falling water powered local industry here. Now it is beautiful woods walk where many of our local wildflowers can be enjoyed. This is a wider trail with both gravel and dirt portions and rolling terrain.
URL:https://www.goodlifenh.org/activity/wildflowers-and-waterfalls/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260612T160532
CREATED:20260316T134743Z
LAST-MODIFIED:20260605T131115Z
UID:10008220-1780999200-1781002800@www.goodlifenh.org
SUMMARY:Exploring the Peruvian Amazon
DESCRIPTION:***Canceled***\nInstructor: Jon Pearse\nDate/Time: Tuesday\, June 9\, 10-11am\nCost/Registration: $10. You must register in advance. \n***This class is being held in-person only*** \nJourney with us to Peru\, a land of mystery\, legend\, and ancient culture that continues to this day\, in a country with 28 of the world’s 31 climates within its borders. Travel from a bustling landmark-packed city to an ecosystem unique in all the world. Get a glimpse of fauna\, flora\, and people that have adapted and thrived in an environment dominated by rivers that surge and recede up to 30 feet for months at a time between the wet and dry seasons. After a short examination of the biology of this ecosystem\, we hope to share the beauty and multisensory experience of this part of our world\, which has profound influence on all of us.
URL:https://www.goodlifenh.org/activity/exploring-the-peruvian-amazon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T133000
DTEND;TZID=America/New_York:20260617T143000
DTSTAMP:20260612T160532
CREATED:20260316T160837Z
LAST-MODIFIED:20260611T161847Z
UID:10008247-1781703000-1781706600@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:***Canceled by Strategic Caring Solutions***\nPresenter: Catherine Cournoyer\nDate/Time: Wednesday\, June 17\, 1:30-2:30pm\nCost/Registration: FREE! You must register by June 16th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T133000
DTEND;TZID=America/New_York:20260624T143000
DTSTAMP:20260612T160532
CREATED:20260316T161300Z
LAST-MODIFIED:20260316T161300Z
UID:10008248-1782307800-1782311400@www.goodlifenh.org
SUMMARY:Wine Tasting and Pairing Presentation
DESCRIPTION:Instructor: Becky Boucher\, CDP and Katie Huberdeau\nDate/Time: Wednesday\, June 24\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This event will be held in-person only*** \nWe will provide various local wines to sample and discuss what pairs best with them and bring a variety of light appetizers to pair.
URL:https://www.goodlifenh.org/activity/wine-tasting-and-pairing-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T111500
DTEND;TZID=America/New_York:20260701T120000
DTSTAMP:20260612T160532
CREATED:20260612T151330Z
LAST-MODIFIED:20260612T151330Z
UID:10008668-1782904500-1782907200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, July-September\, 11:15am- 12pm (no appts 7/8)\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-14/2026-07-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T100000
DTEND;TZID=America/New_York:20260706T120000
DTSTAMP:20260612T160532
CREATED:20260611T154158Z
LAST-MODIFIED:20260611T154158Z
UID:10008617-1783332000-1783339200@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:***Day Change*** \nPresenter: Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Mondays\, July 6\, August 10\, September 14\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-19/2026-07-06/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T160000
DTEND;TZID=America/New_York:20260707T170000
DTSTAMP:20260612T160532
CREATED:20260612T151805Z
LAST-MODIFIED:20260612T151805Z
UID:10008690-1783440000-1783443600@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4:20-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:20pm and 4:40pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-12/2026-07-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T090000
DTEND;TZID=America/New_York:20260713T160000
DTSTAMP:20260612T160532
CREATED:20260610T144201Z
LAST-MODIFIED:20260610T144211Z
UID:10008386-1783933200-1783958400@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife\nDates/Time: Weekdays July 13-24\, 9am–4pm (closed at 2pm on Fridays) \nBuy new-to-you books for $1\, $3\, or $5. All proceeds benefit GoodLife! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-8/2026-07-13/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T123000
DTEND;TZID=America/New_York:20260714T133000
DTSTAMP:20260612T160532
CREATED:20260611T152937Z
LAST-MODIFIED:20260611T152937Z
UID:10008614-1784032200-1784035800@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***New day and time*** \nPresenter: GoodLife\nDate/Time: Tuesday\, July 14\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-22/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T180000
DTEND;TZID=America/New_York:20260716T200000
DTSTAMP:20260612T160532
CREATED:20260611T161756Z
LAST-MODIFIED:20260611T161756Z
UID:10008623-1784224800-1784232000@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, July 16\, August 20\, September 24\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-5/2026-07-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T120000
DTSTAMP:20260612T160532
CREATED:20260612T131130Z
LAST-MODIFIED:20260612T131130Z
UID:10008629-1784714400-1784721600@www.goodlifenh.org
SUMMARY:Granite VNA Walk-in Wednesday
DESCRIPTION:Instructor:  Granite VNA\nDate/Time: Wednesday\, July 22\, 10am-12pm\nCost/Registration: FREE! Drop-in\, no need to register in advance. \n***This event will be held in-person only*** \nA Granite VNA Social Worker/Notary Public is available to connect with you to discuss your end-of-life wishes\, review your Advance Directives to make sure it reflects your decisions regarding future medical care\, assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\, provide information about resources and services that may benefit you or a family member.
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-9/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T130000
DTEND;TZID=America/New_York:20260728T150000
DTSTAMP:20260612T160532
CREATED:20260611T160919Z
LAST-MODIFIED:20260611T160919Z
UID:10008620-1785243600-1785250800@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nJuly 28- The Lies They Told by Ellen Marie Wiseman\nAugust 25- The Magic Strings of Frankie Presto by Mitch Albom\nSeptember 29- The Daring Ladies of Lowell by Kate Alcott
URL:https://www.goodlifenh.org/activity/book-club-10/2026-07-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260612T160532
CREATED:20260611T162319Z
LAST-MODIFIED:20260611T162319Z
UID:10008626-1785319200-1785322800@www.goodlifenh.org
SUMMARY:Nobody Hands You a Map
DESCRIPTION:Presenter: Hannah Cole\, A caregiver & licensed real estate agent\nDate/Time: Wednesday\, July 29\, 10-11am\nCost/Registration: $10. You must register in advance.  \n***This class is being held in-person only*** \nMost people don’t start thinking about their housing options until a health event\, an uncomfortable family conversation\, or a moment of being overwhelmed forces the question. By then\, someone else is often already holding the map and choosing the route. This seminar is for adults who want to understand their options before the decision gets made for them. In 60 minutes\, we’ll walk through the full landscape of housing choices available to older adults today\, including options that most people don’t know about\, and the honest tradeoffs of each. No sales pitch. No pressure. Just a clear map and room to think.
URL:https://www.goodlifenh.org/activity/nobody-hands-you-a-map/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260612T160532
CREATED:20260611T163023Z
LAST-MODIFIED:20260611T163023Z
UID:10008627-1785319200-1785322800@www.goodlifenh.org
SUMMARY:EMOTIONAL HEALTH- Glass ½ Full
DESCRIPTION:Presenter: Kelli Anaya\, MPH\, Granite VNA\nDate/Time: Wednesday\, July 29\, 10-11am\nCost/Registration: FREE\, Drop-in. \n***This class is being held in-person only*** \nEmotional well-being is the ability to understand ourselves and cope with the challenges life can bring. Join us to discuss different strategies to manage our emotional health with positivity and how to overcome those negative forces in life.
URL:https://www.goodlifenh.org/activity/emotional-health-glass-%c2%bd-full/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T100000
DTEND;TZID=America/New_York:20260805T110000
DTSTAMP:20260612T160532
CREATED:20260612T131642Z
LAST-MODIFIED:20260612T131642Z
UID:10008630-1785924000-1785927600@www.goodlifenh.org
SUMMARY:In the Wake of the Vikings: Fearsome Warriors or Merchants and Farmers?
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Wednesday\, August 5\, 10-11am\nCost/Registration: $10. You must register in advance. \n***This class is being held in-person only*** \nTravel with us in the wake of the Vikings as they migrated from their native Scandinavia to Iceland\, Greenland\, and Newfoundland\, discovering and settling the New World 500 years before Christopher Columbus arrived. Learn how they cornered the Ivory Market worldwide from Greenland during their heydays in the 15th Century there. Take away an appreciation for the real people they were\, and their true legacy\, laying to rest our belief in the myth that they were fearsome warrior marauders.
URL:https://www.goodlifenh.org/activity/in-the-wake-of-the-vikings-fearsome-warriors-or-merchants-and-farmers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T123000
DTEND;TZID=America/New_York:20260818T133000
DTSTAMP:20260612T160532
CREATED:20260611T153147Z
LAST-MODIFIED:20260611T153147Z
UID:10008615-1787056200-1787059800@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, August 18\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T133000
DTEND;TZID=America/New_York:20260819T143000
DTSTAMP:20260612T160532
CREATED:20260610T142507Z
LAST-MODIFIED:20260610T142507Z
UID:10008353-1787146200-1787149800@www.goodlifenh.org
SUMMARY:Fresh Perspectives: A Summer Guide to CCRC Living
DESCRIPTION:Presenter: Jane Poitras\nDate/Time: Wednesday\, August 19\, 1:30-2:30pm\nCost/Registration: FREE! You must register by August 18th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nResidents will share their personal stories\, and staff will provide community updates which open doors of opportunity to seniors. We will serve fruit and infused water.
URL:https://www.goodlifenh.org/activity/fresh-perspectives-a-summer-guide-to-ccrc-living/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T103000
DTEND;TZID=America/New_York:20260826T113000
DTSTAMP:20260612T160532
CREATED:20260612T132016Z
LAST-MODIFIED:20260612T152507Z
UID:10008631-1787740200-1787743800@www.goodlifenh.org
SUMMARY:Gut Health and Immunity
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Wednesday\, August 26\, 10:30-11:30am\nCost/Registration: $10. You must register in advance. \n***This class is being held in-person only*** \nDid you know that over 70% of our immunity resides in our digestive tract? Come find out about how to maximize digestion to strengthen your body from the inside out. Learn nutrition tips to help build a healthy microbiome and manage common digestive issues such as heartburn and constipation. Leave with a copy of the presentation and recipe packet.
URL:https://www.goodlifenh.org/activity/gut-health-and-immunity/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T100000
DTEND;TZID=America/New_York:20260911T113000
DTSTAMP:20260612T160532
CREATED:20260612T133205Z
LAST-MODIFIED:20260612T133205Z
UID:10008632-1789120800-1789126200@www.goodlifenh.org
SUMMARY:Mushrooms 101: Identification and Exploration
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Fridays\, September 11\, 18 and 25\, 10-11:30am\nCost/Registration: $40. You must register in advance. 10 participants minimum.\nLocation: Various Concord trails\, first session at Sewall’s Falls\, Rain or shine except for hazardous weather \n***This class is in-person only*** \nDig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist and educator Linden Rayton. Learn the characteristics that lead to a successful ID and practice them at three different Concord trails. Along the way\, we’ll learn about general mushroom safety in identification and foraging\, explore mushrooms’ role in the forest ecosystem\, and marvel at the diversity of fungi in our local woodlands. All locations given with registration. Participants should expect a mixture of walking and standing while on gentle forest trail terrain.
URL:https://www.goodlifenh.org/activity/mushrooms-101-identification-and-exploration/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T123000
DTEND;TZID=America/New_York:20260915T133000
DTSTAMP:20260612T160532
CREATED:20260611T153347Z
LAST-MODIFIED:20260611T153347Z
UID:10008616-1789475400-1789479000@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, September 15\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T143000
DTEND;TZID=America/New_York:20260917T153000
DTSTAMP:20260612T160532
CREATED:20260612T133749Z
LAST-MODIFIED:20260612T133924Z
UID:10008635-1789655400-1789659000@www.goodlifenh.org
SUMMARY:Self Defense Tips for 50+
DESCRIPTION:Instructor: John Guarnieri\nDate/Time: Thursday\, September 17\, 2:30-3:30pm\nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nDiscover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “winning” in self-defense means and different ways to accomplish that. These “winning” methods will include physical techniques\, body language tips\, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them. Lessons are practical and adaptable so anyone can benefit from them.
URL:https://www.goodlifenh.org/activity/self-defense-tips-for-50-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T100000
DTEND;TZID=America/New_York:20260918T113000
DTSTAMP:20260612T160532
CREATED:20260612T133309Z
LAST-MODIFIED:20260612T133309Z
UID:10008633-1789725600-1789731000@www.goodlifenh.org
SUMMARY:Mushrooms 101: Identification and Exploration
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Fridays\, September 11\, 18 and 25\, 10-11:30am\nCost/Registration: $40. You must register in advance. 10 participants minimum.\nLocation: Various Concord trails\, first session at Sewall’s Falls\, Rain or shine except for hazardous weather \n***This class is in-person only*** \nDig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist and educator Linden Rayton. Learn the characteristics that lead to a successful ID and practice them at three different Concord trails. Along the way\, we’ll learn about general mushroom safety in identification and foraging\, explore mushrooms’ role in the forest ecosystem\, and marvel at the diversity of fungi in our local woodlands. All locations given with registration. Participants should expect a mixture of walking and standing while on gentle forest trail terrain.
URL:https://www.goodlifenh.org/activity/mushrooms-101-identification-and-exploration-2/2026-09-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T133000
DTEND;TZID=America/New_York:20260923T143000
DTSTAMP:20260612T160532
CREATED:20260612T134224Z
LAST-MODIFIED:20260612T134224Z
UID:10008636-1790170200-1790173800@www.goodlifenh.org
SUMMARY:Bingo & Basket Social
DESCRIPTION:Instructor: Ashley Yeager\nDate/Time: Wednesday\, September 23\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This class is in-person only*** \nEnjoy a cheerful afternoon of bingo\, baked goods and refreshments\, small prizes\, and friendly conversation hosted by Allied Caregivers. Everyone who attends will be entered to win the basket raffle\, and guests are welcome to bring a friend to enjoy the event together.
URL:https://www.goodlifenh.org/activity/bingo-basket-social/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T090000
DTEND;TZID=America/New_York:20260926T130000
DTSTAMP:20260612T160532
CREATED:20260610T144704Z
LAST-MODIFIED:20260610T144704Z
UID:10008396-1790413200-1790427600@www.goodlifenh.org
SUMMARY:GoodLife Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 26\, 9am-1pm\nCost/Registration: FREE! Suggested donation of $2\, Open to the public rain or shine.\nLocation: GoodLife Programs & Activities\, 254 North State St. Unit L\, Concord\, NH \nRain or shine! Come over to GoodLife’s annual Craft Fair. This is a fundraiser with a great variety of local NH crafters\, plus a bake sale and raffles. All items are hand or homemade. What better way to get a jump on your holiday shopping? \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-craft-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T143000
DTEND;TZID=America/New_York:20260928T153000
DTSTAMP:20260612T160532
CREATED:20260612T134623Z
LAST-MODIFIED:20260612T134623Z
UID:10008637-1790605800-1790609400@www.goodlifenh.org
SUMMARY:New Hampshire Forests Past\, Present and Future: 125 years
DESCRIPTION:Instructor: Dave Anderson\, Senior Director of Education\, Forest Society\nDate/Time: Monday\, September 28\, 2:30-3:30pm\nCost/Registration: $10. You must register in advance. \n***This class will be held in-person only*** \nCan you imagine New Hampshire without iconic parks and scenic places: Mt Monadnock\, Mt Sunapee\, Mt Kearsarge\, The White Mountain National Forest and Franconia Notch? How has intentional land conservation saved these landmarks? This is the story of the landscape and legacy of forest conservation. How has NH been shaped by the forethought and generosity of the people leading forest conservation and land protection success over the past century and a quarter – since 1901.
URL:https://www.goodlifenh.org/activity/new-hampshire-forests-past-present-and-future-125-years/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR