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DTSTART;TZID=America/New_York:20260618T083000
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UID:10008114-1781771400-1781775000@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-38/2026-06-18/
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T150000
DTEND;TZID=America/New_York:20260618T160000
DTSTAMP:20260418T000606
CREATED:20260312T161808Z
LAST-MODIFIED:20260413T150621Z
UID:10008187-1781794800-1781798400@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled***\nPresenter: GoodLife\nDate/Time: Thursday\, June 18\, 3- 4pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-21/
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T170000
DTEND;TZID=America/New_York:20260618T180000
DTSTAMP:20260418T000606
CREATED:20260311T194557Z
LAST-MODIFIED:20260311T194557Z
UID:10008162-1781802000-1781805600@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-4/2026-06-18/
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T170000
DTEND;TZID=America/New_York:20260623T180000
DTSTAMP:20260418T000606
CREATED:20260311T190027Z
LAST-MODIFIED:20260311T190027Z
UID:10008065-1782234000-1782237600@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-44/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T170000
DTEND;TZID=America/New_York:20260630T180000
DTSTAMP:20260418T000606
CREATED:20260311T190119Z
LAST-MODIFIED:20260311T190119Z
UID:10008066-1782838800-1782842400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-45/2026-06-30/
CATEGORIES:Classes
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