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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T110000
DTSTAMP:20260416T191715
CREATED:20251217T152223Z
LAST-MODIFIED:20260128T142642Z
UID:10007709-1772445600-1772449200@www.goodlifenh.org
SUMMARY:Caregiver Stress
DESCRIPTION:***Rescheduled from 1/26/26***\nPresenter: Caitlin Cawley\, Home Instead\nDate/ Time: Monday\, March 2\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is in-person only*** \nCaring for others is deeply meaningful—but it can also take a toll. Join Caitlin Cawley from Home Instead for an engaging and interactive presentation on caregiver stress. During this presentation\, we’ll explore how stress impacts the body and mind and discuss practical ways to manage it. You’ll learn simple techniques to reduce tension\, restore balance\, and support your own well-being while caring for those who depend on you.
URL:https://www.goodlifenh.org/activity/caregiver-stress/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T160000
DTEND;TZID=America/New_York:20260303T170000
DTSTAMP:20260416T191715
CREATED:20251218T155327Z
LAST-MODIFIED:20251218T155327Z
UID:10007774-1772553600-1772557200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:00pm and 4:20pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-11/2026-03-03/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T111500
DTEND;TZID=America/New_York:20260304T120000
DTSTAMP:20260416T191715
CREATED:20251218T160148Z
LAST-MODIFIED:20251218T160148Z
UID:10007939-1772622900-1772625600@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, January-March\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-12/2026-03-04/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T123000
DTEND;TZID=America/New_York:20260304T140000
DTSTAMP:20260416T191715
CREATED:20251217T164145Z
LAST-MODIFIED:20260224T145740Z
UID:10007715-1772627400-1772632800@www.goodlifenh.org
SUMMARY:Spring Into Wellness Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, March 4\, 12:30-2:00pm\n Cost/Registration: FREE! Drop-in event. No need to register. \n***This event is in-person only*** \nMeet some of our community partners that are here to help you with your health and well-being. Visit with several GoodLife instructors\, FlexABLE\, CPTE\, Granite \nVNA\, Arthritis Foundation\, Encompass Health\, Strategic Caring Solutions\, Vibrant Health Chiropractic\, BEMER\, Easter Seals\, Natural Wellness Corner\, Capital Area Healthy Aging Coalition\, & Northeast Delta Dental.
URL:https://www.goodlifenh.org/activity/spring-into-wellness-fair/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T100000
DTEND;TZID=America/New_York:20260311T110000
DTSTAMP:20260416T191715
CREATED:20251217T164932Z
LAST-MODIFIED:20251218T171143Z
UID:10007717-1773223200-1773226800@www.goodlifenh.org
SUMMARY:Arthritis Foundation
DESCRIPTION:Instructor: Sue Taggart\nDate/Time: Wednesday\, March 11\, 10-11am\nCost/Registration: $5. You must register in advance. \n***This class is in-person only*** \nThe Arthritis Foundation is the only national nonprofit organization dedicated to addressing the needs of the more than 60 million Americans living with arthritis\, including over 220\,000 children. Arthritis is the number one cause of disability in the U.S.\, and it impacts every aspect of daily life—from walking and working to sleeping and enjoying time with family.
URL:https://www.goodlifenh.org/activity/arthritis-foundation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T100000
DTEND;TZID=America/New_York:20260317T120000
DTSTAMP:20260416T191715
CREATED:20251215T185527Z
LAST-MODIFIED:20251215T185527Z
UID:10007688-1773741600-1773748800@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, January 27\, February 17\, March 17\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-17/2026-03-17/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T103000
DTEND;TZID=America/New_York:20260318T113000
DTSTAMP:20260416T191715
CREATED:20251217T165322Z
LAST-MODIFIED:20251217T165322Z
UID:10007718-1773829800-1773833400@www.goodlifenh.org
SUMMARY:Nutrition to Beat Inflammation
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Wednesday\, March 18\, 10:30–11:30am \nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nDid you know that anti-inflammatory foods can help alleviate arthritis and joint pain naturally? These foods also help keep your heart healthy and mind sharp. With so many food advertisements and misinformation around us\, healthy eating can be confusing. Come to this presentation led by a nutrition expert. Discover what foods and cooking methods fight or feed inflammation. Leave with a clear understanding of how nutrition impacts us and a recipe packet.
URL:https://www.goodlifenh.org/activity/nutrition-to-beat-inflammation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260416T191715
CREATED:20260312T160720Z
LAST-MODIFIED:20260312T160721Z
UID:10007693-1773997200-1774008000@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***Canceled***\nInstructor: Roland Beauregard\nDate/Time: Friday\, February 20 and March 20\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-29-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T133000
DTSTAMP:20260416T191715
CREATED:20251218T154348Z
LAST-MODIFIED:20251218T154348Z
UID:10007749-1774441800-1774445400@www.goodlifenh.org
SUMMARY:Parkinson's Disease - Updated Causes and Treatments
DESCRIPTION:Presenter: Fred Daniels\, CPTE\nDate/Time: Wednesday\, March 25\, 12:30–1:30 \nCost/Registration: FREE! You must register by March 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nParkinson’s Disease and similar neurological disorders are increasing at an alarming rate and affecting younger people. Fred Daniels\, Exercise Specialist with Center for Physical Therapy and Exercise\, will discuss how and why these disorders are affecting more people. He will also discuss new treatment options to increase longevity and quality of life. Fred works closely with CPTE’s physical therapists treating Parkinson’s patients and conducts Parkinson’s Exercise Classes at senior facilities.
URL:https://www.goodlifenh.org/activity/parkinsons-disease-updated-causes-and-treatments/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T130000
DTEND;TZID=America/New_York:20260325T150000
DTSTAMP:20260416T191715
CREATED:20251217T164541Z
LAST-MODIFIED:20260302T183702Z
UID:10007716-1774443600-1774450800@www.goodlifenh.org
SUMMARY:Balance and Pain Assessments
DESCRIPTION:***Date Changed from 3/10***\nPresenter: Center for Physical Therapy and Exercise\nDate/Time: Wednesday\, March 25\, 1-3pm\nCost/Registration: FREE! Call GoodLife at 603-228-6630 to make an appointment.  \n***This event is in-person only*** \n(CPTE) is offering balance and pain assessments. Our physical therapists will be available to assess your balance and/or physical aches and pains in a 20-minute one-on-one session. They will explain their findings and make recommendations on how to improve your balance or reduce your pain.
URL:https://www.goodlifenh.org/activity/balance-and-pain-assessments/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T143000
DTEND;TZID=America/New_York:20260326T153000
DTSTAMP:20260416T191715
CREATED:20251218T140043Z
LAST-MODIFIED:20251218T140043Z
UID:10007720-1774535400-1774539000@www.goodlifenh.org
SUMMARY:Self Defense Tips for 50+
DESCRIPTION:Presenter: John Guarnieri\nDate/Time: Thursday\, March 26\, 2:30–3:30pm\nCost/Registration: $5. You must register in advance. \n***This event is in-person only*** \nDiscover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “winning” in self-defense means and different ways to accomplish that.  These “winning” methods will include physical techniques\, body language tips\, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them. John Guarnieri owns 603 Karate in Northfield.  Before teaching self-defense for a living\, he was a police officer in NH for many years. Lessons are practical and adaptable so anyone can benefit from them.
URL:https://www.goodlifenh.org/activity/self-defense-tips-for-50-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260416T191715
CREATED:20251218T171047Z
LAST-MODIFIED:20251218T171047Z
UID:10007969-1774548000-1774555200@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, January 29\, February 26\, March 26\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-3/2026-03-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T130000
DTEND;TZID=America/New_York:20260331T150000
DTSTAMP:20260416T191715
CREATED:20251215T190033Z
LAST-MODIFIED:20251215T190033Z
UID:10007691-1774962000-1774969200@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nJanuary 27\, 1:00pm The Seven Sisters by Lucinda Riley \nFebruary 17\, 2:00pm The Borrowed Life of Henry Fife by Anna Johnston\nMarch 31\, 1:00pm This Is Happiness by Niall Williams Ireland
URL:https://www.goodlifenh.org/activity/book-club-8/2026-03-31/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T111500
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260416T191715
CREATED:20260316T162227Z
LAST-MODIFIED:20260316T162227Z
UID:10008300-1775042100-1775044800@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April- June\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-13/2026-04-01/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T110000
DTSTAMP:20260416T191715
CREATED:20260316T131058Z
LAST-MODIFIED:20260316T131058Z
UID:10008209-1775469600-1775473200@www.goodlifenh.org
SUMMARY:Restoring Brook Trout
DESCRIPTION:Presenter: Bryan Rome\, NH Fish and Game\nDate/Time: Monday\, April 6\, 10-11am\nCost/Registration: $10. You must register by April 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThe Restoring Brook Trout presentation traces how New Hampshire’s wildlife and fisheries\, which were once depleted\, have been restored through landmark conservation programs. It focuses on New Hampshire’s Brook Trout and uses them as a living barometer of the broader ecosystem’s health. The presentation explains what these fish need to survive\, the threats they face\, and how science-based restoration projects are reconnecting streams and rebuilding wild populations.
URL:https://www.goodlifenh.org/activity/restoring-brook-trout/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T162000
DTEND;TZID=America/New_York:20260407T170000
DTSTAMP:20260416T191715
CREATED:20260316T163145Z
LAST-MODIFIED:20260316T163145Z
UID:10008326-1775578800-1775581200@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4:20-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:20pm and 4:40pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-10/2026-04-07/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T143000
DTSTAMP:20260416T191715
CREATED:20251218T153948Z
LAST-MODIFIED:20260330T125352Z
UID:10007748-1775655000-1775658600@www.goodlifenh.org
SUMMARY:Living with Parkinson’s
DESCRIPTION:***Rescheduled from 3/5/26***\nPresenter: Paul Botana-Gumbs and Kathy Winn\nDate/Time: Wednesday\, April 8th at 1:30pm\nCost/Registration: FREE! You must register by April 7th at 12pm. Snacks and beverages will be provided. GoodLife will email you the Zoom the business day before the class.  \n***This class is being held both in-person and live via Zoom*** \nThis session offers practical\, empowering guidance for individuals living with Parkinson’s and their care partners. We’ll explore everyday helpful hints\, strategies for staying active and independent\, and steps you can take right now to live well with Parkinson’s disease. The talk will cover how to prevent falls\, handle unexpected home emergencies\, and recognize when a nursing home decision may be necessary. We’ll also look at ways to fight isolation by maintaining community\, interests\, and hobbies\, as well as highlight resources like the Parkinson’s Voice Project’s Loud Crowd and Power Up programs. Finally\, we’ll discuss effective approaches for coping with the emotional and physical challenges of Parkinson’s\, helping you build confidence and resilience in daily life.
URL:https://www.goodlifenh.org/activity/living-with-parkinsons/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T100000
DTEND;TZID=America/New_York:20260414T120000
DTSTAMP:20260416T191715
CREATED:20260312T162048Z
LAST-MODIFIED:20260312T162048Z
UID:10008188-1776160800-1776168000@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesdays\, April 14\, May 19 & June 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-18/2026-04-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T133000
DTEND;TZID=America/New_York:20260415T143000
DTSTAMP:20260416T191715
CREATED:20260316T154834Z
LAST-MODIFIED:20260316T155022Z
UID:10008244-1776259800-1776263400@www.goodlifenh.org
SUMMARY:Compassionate Care Close to Home
DESCRIPTION:Presenter: Kelsea Sartwell\nDate/Time: Wednesday\, April 15\, 1:30-2:30pm\nCost/Registration: FREE! You must register by April 14th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nMatera Health welcomes you to join us for a special presentation featuring our three skilled local nursing facilities. Learn about compassionate care\, rehabilitation services\, long-term care options\, and supportive programs available to seniors and their families. We’ll discuss what makes each of our communities unique\, admission processes\, therapy services\, and everything in between. This is a great opportunity to ask questions and explore resources available right here in our community. Refreshments will be served.
URL:https://www.goodlifenh.org/activity/compassionate-care-close-to-home/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T090000
DTEND;TZID=America/New_York:20260417T120000
DTSTAMP:20260416T191715
CREATED:20260316T163549Z
LAST-MODIFIED:20260316T163641Z
UID:10008206-1776416400-1776427200@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***SOLD OUT***\nInstructor: Roland Beauregard\nDate/Time: Friday\, April 17\, May 22\, & June 12\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-30-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T123000
DTEND;TZID=America/New_York:20260417T133000
DTSTAMP:20260416T191715
CREATED:20251218T135706Z
LAST-MODIFIED:20260312T160837Z
UID:10007719-1776429000-1776432600@www.goodlifenh.org
SUMMARY:Managing Digital Assets
DESCRIPTION:***Rescheduled from 3/20***\nInstructor: Roland Beauregard\nDate/Time: Friday\, April 17\,12:30–1:30pm\nCost/Registration: $10\, You must register in advance. \n***This is an in-person event*** \nMany seniors are not aware of the digital assets they have created in this digital world. Seniors should proactively manage their digital assets to safeguard their \nfinancial security\, preserve their legacy\, and protect themselves and their families from unnecessary stress and risk. Awareness and planning are essential steps \nin adapting to the realities of a digital world. \nThis class will include: \n• Understanding and managing digital assets \n• Protecting Financial and Personal Value \n• Preventing Financial Exploitation and Fraud \n• Ensuring a Smooth Estate Transition
URL:https://www.goodlifenh.org/activity/managing-digital-assets/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260416T191715
CREATED:20260316T131304Z
LAST-MODIFIED:20260316T131304Z
UID:10008210-1776852000-1776859200@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, April 22\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only*** \nA Granite VNA Social Worker/Notary Public is available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-8/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260416T191715
CREATED:20260331T162824Z
LAST-MODIFIED:20260331T162824Z
UID:10008203-1776967200-1776974400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, April 23\, May 21 & June 18\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life. \nIn April we will be meeting at You’re Fired\, 133 Loudon Rd\, Concord\, NH to paint and get to know each other!
URL:https://www.goodlifenh.org/activity/an-outstanding-life-4-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T110000
DTSTAMP:20260416T191715
CREATED:20260316T131617Z
LAST-MODIFIED:20260316T131617Z
UID:10008211-1777284000-1777287600@www.goodlifenh.org
SUMMARY:Senior Driver Safety Presentation
DESCRIPTION:Presenter: Thomas Baran\, AAA Traffic Safety Education Specialist\nDate/Time: Monday\, April 27\, 10-11am\nCost/Registration: $10. You must register by April 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nDriving helps us have mobility and independence but as we age\, we may need to make some adjustments. It’s important that senior drivers recognize that and adapt their driving habits. This presentation is designed specifically for senior drivers\, with the goal of helping them stay safe and confident behind the wheel for as long as safely possible. This presentation looks at ways in which they can minimize their driving risks.
URL:https://www.goodlifenh.org/activity/senior-driver-safety-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T130000
DTEND;TZID=America/New_York:20260428T150000
DTSTAMP:20260416T191715
CREATED:20260316T125917Z
LAST-MODIFIED:20260316T125917Z
UID:10008200-1777381200-1777388400@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nApril 28- The Spies of Shilling Lane by Jennifer Ryan\nMay 26- The Correspondent by Virginia Evans\nJune 30- Theo of Golden by Allen Levi
URL:https://www.goodlifenh.org/activity/book-club-9/2026-04-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T133000
DTEND;TZID=America/New_York:20260429T143000
DTSTAMP:20260416T191715
CREATED:20260313T134336Z
LAST-MODIFIED:20260401T133519Z
UID:10008191-1777469400-1777473000@www.goodlifenh.org
SUMMARY:Encompass Health
DESCRIPTION:***Rescheduled from 4/1***\nPresenter: Margaret Saki\, MSN\, BSN\, RN\nDate/Time: Wednesday\, April 29\, 1:30-2:30pm\nCost/Registration: FREE! You must register by April 28th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nEncompass specializes in stroke\, limb loss\, hip fracture and Parkinson’s recovery. For Parkinsons awareness month we will be giving a short presentation on what kind of advance equipment we use for patients in need of Parkinson’s and amputation rehab. After a brief presentation\, there will be breakout sessions where you will be able to interact with and test out some of our advanced equipment used for rehabilitation. The session will be lead by Nurse Maggie and an occupational therapist from our team. Light refreshments will be provided.
URL:https://www.goodlifenh.org/activity/encompass-health/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T100000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260416T191715
CREATED:20260316T132028Z
LAST-MODIFIED:20260316T132028Z
UID:10008212-1777975200-1777978800@www.goodlifenh.org
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Tuesdays\, May 5 & 12\, 10-11am\nCost/Registration: $30. You must register in advance. 15 participants max. \n***This class is in-person only*** \nJoin Linden for these beginner-friendly birding excursions around GoodLife property. Bring binoculars or use one of three loaner pairs. GoodLife sits on a forested bluff over the Merrimack and is a great birding spot. It hosts uncommon birds like Brown Thrashers and Swainson’s Thrushes\, plus raptors\, tanagers\, grosbeaks\, and other colorful spring birds. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://www.goodlifenh.org/activity/birding-at-goodlife-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T143000
DTEND;TZID=America/New_York:20260511T153000
DTSTAMP:20260416T191715
CREATED:20260316T155557Z
LAST-MODIFIED:20260316T182748Z
UID:10008245-1778509800-1778513400@www.goodlifenh.org
SUMMARY:Fundamentals of Estate Planning
DESCRIPTION:Presenter: Timothy A. Sorenson\nDate/Time: Monday\, May 11\, 2:30-3:30pm\nCost/Registration: FREE! You must register by May 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nTim will provide an overview of an estate plan’s core components. He will highlight the key details to be considered by individuals and families in shaping the estate plan. He will share practical advice for avoiding probate and streamlining both the estate planning process and estate administration. Light refreshments will be served.
URL:https://www.goodlifenh.org/activity/fundamentals-of-estate-planning/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260416T191715
CREATED:20260316T132113Z
LAST-MODIFIED:20260316T132113Z
UID:10008213-1778580000-1778583600@www.goodlifenh.org
SUMMARY:Birding at GoodLife
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Tuesdays\, May 5 & 12\, 10-11am\nCost/Registration: $30. You must register in advance. 15 participants max. \n***This class is in-person only*** \nJoin Linden for these beginner-friendly birding excursions around GoodLife property. Bring binoculars or use one of three loaner pairs. GoodLife sits on a forested bluff over the Merrimack and is a great birding spot. It hosts uncommon birds like Brown Thrashers and Swainson’s Thrushes\, plus raptors\, tanagers\, grosbeaks\, and other colorful spring birds. This program is mist-or-shine; we’ll cancel for steady rain but continue if it is a light mist.
URL:https://www.goodlifenh.org/activity/birding-at-goodlife-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T110000
DTSTAMP:20260416T191715
CREATED:20260316T132607Z
LAST-MODIFIED:20260316T132607Z
UID:10008214-1778666400-1778670000@www.goodlifenh.org
SUMMARY:Blueprint for Bedtime
DESCRIPTION:Presenter: Kelli Anaya\, MPH\, Granite VNA\nDate/Time: Wednesday\, May 13\, 10-11am\nCost/Registration: FREE! You must register by May 12th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nSleep is essential to your physical and emotional well-being. Discover how much sleep we really need\, suggestions for a quality night’s sleep\, and strategies on speaking with your healthcare provider about difficulty sleeping.
URL:https://www.goodlifenh.org/activity/blueprint-for-bedtime/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR