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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251226
DTEND;VALUE=DATE:20251227
DTSTAMP:20260416T210132
CREATED:20250319T134501Z
LAST-MODIFIED:20250319T134501Z
UID:10005320-1766736000-1766768400@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:Closed for Holiday
URL:https://www.goodlifenh.org/activity/closed-9/2025-12-26/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T120000
DTEND;TZID=America/New_York:20251224T180000
DTSTAMP:20260416T210132
CREATED:20250319T134555Z
LAST-MODIFIED:20250319T134555Z
UID:10005322-1766577600-1766599200@www.goodlifenh.org
SUMMARY:Closing at 12pm
DESCRIPTION:Closing at 12pm
URL:https://www.goodlifenh.org/activity/closing-at-12pm/2025-12-24/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T090000
DTEND;TZID=America/New_York:20251224T100000
DTSTAMP:20260416T210132
CREATED:20250911T132108Z
LAST-MODIFIED:20250911T132108Z
UID:10007068-1766566800-1766570400@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, November 5-December 24\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-15/2025-12-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T170000
DTEND;TZID=America/New_York:20251223T180000
DTSTAMP:20260416T210132
CREATED:20251126T144331Z
LAST-MODIFIED:20251126T144331Z
UID:10007503-1766509200-1766512800@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, December 23-February 10\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-36/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T140000
DTEND;TZID=America/New_York:20251223T160000
DTSTAMP:20260416T210132
CREATED:20250916T150220Z
LAST-MODIFIED:20250916T150220Z
UID:10007158-1766498400-1766505600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \n\nOctober 28 @ 1:00pm How the Penguins Saved Veronica by Hazel Prior\nNovember 25 @ 1:00pm Where Butterflies Wander by Suzanne Redfearn\nDecember 23 @ 2:00pm The Twelve Topsy-Turvy\, Very Messy Days of Christmas by James Patterson
URL:https://www.goodlifenh.org/activity/book-club-7/2025-12-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T090000
DTEND;TZID=America/New_York:20251222T100000
DTSTAMP:20260416T210132
CREATED:20250910T132852Z
LAST-MODIFIED:20250910T132852Z
UID:10006963-1766394000-1766397600@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, December 22-February 23\, 9-9:55am (no class 1/19\, 2/16)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T083000
DTEND;TZID=America/New_York:20251222T093000
DTSTAMP:20260416T210132
CREATED:20250910T133450Z
LAST-MODIFIED:20251028T151852Z
UID:10006978-1766392200-1766395800@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:***Canceled*** \nInstructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, November 3-December 22\, 8:30-9:25am\nCost/Registration: $55. You must register by October 31st at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only*** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-30/2025-12-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T100000
DTEND;TZID=America/New_York:20251219T120000
DTSTAMP:20260416T210132
CREATED:20250916T170019Z
LAST-MODIFIED:20250916T170019Z
UID:10007433-1766138400-1766145600@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. (No Open Studio 11/28\, 12/26) \n***This is an in-person only event*** \nBring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-10/2025-12-19/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T090000
DTEND;TZID=America/New_York:20251219T120000
DTSTAMP:20260416T210132
CREATED:20251212T141142Z
LAST-MODIFIED:20251212T141142Z
UID:10007177-1766134800-1766145600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:***Canceled*** \nInstructor: Roland Beauregard\nDate/Time: Friday\, October 17\, & December 19\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-28-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T140000
DTEND;TZID=America/New_York:20251218T150000
DTSTAMP:20260416T210132
CREATED:20250916T144820Z
LAST-MODIFIED:20251014T165526Z
UID:10007146-1766066400-1766070000@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled*** \nPresenter: GoodLife\nDate/Time: Thursday\, December 18\, 2- 3pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T110000
DTEND;TZID=America/New_York:20251218T120000
DTSTAMP:20260416T210132
CREATED:20250916T165434Z
LAST-MODIFIED:20250916T165434Z
UID:10007230-1766055600-1766059200@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Cindy Falabella\nDate/Time: Thursdays\, October-December\, 11-11:45am (no class 11/27\, 12/25)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-24/2025-12-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T130000
DTEND;TZID=America/New_York:20251217T140000
DTSTAMP:20260416T210132
CREATED:20250916T154029Z
LAST-MODIFIED:20250916T154029Z
UID:10007187-1765976400-1765980000@www.goodlifenh.org
SUMMARY:Holiday Cookie Swap
DESCRIPTION:Presenter: GoodLife\nDate/Time: Wednesday\, December 17\, 1-2pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nLet’s celebrate the holiday with an abundance of goodies together as a community. Guests should let us know what type of cookie they are bringing so we can ensure we have a variety. All cookies must be homemade\, not store-bought. Additionally\, a cookie exchange doesn’t have to be limited to cookies only. You can include brownies\, bars\, scones etc. Bring 36-48 cookies to ensure everyone receives a fair share of treats and prevent anyone from feeling overwhelmed. You want plenty of cookies for guests to take home. Send Katelyn your recipe (if you would like) a few days before the exchange so that she will print them out for others to take home. kgagnon@goodlifenh.org Everyone bring something to take cookies home!
URL:https://www.goodlifenh.org/activity/holiday-cookie-swap-2/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T170000
DTEND;TZID=America/New_York:20251216T180000
DTSTAMP:20260416T210132
CREATED:20250911T130924Z
LAST-MODIFIED:20250911T130924Z
UID:10007060-1765904400-1765908000@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 21 – December 16\, 5-5:55pm (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-35/2025-12-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T113000
DTEND;TZID=America/New_York:20251215T121500
DTSTAMP:20260416T210132
CREATED:20250910T140918Z
LAST-MODIFIED:20250910T140918Z
UID:10007004-1765798200-1765800900@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, December 15-February 9\, 11:30am-12:15pm (no class 1/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T090000
DTEND;TZID=America/New_York:20251215T100000
DTSTAMP:20260416T210132
CREATED:20250910T132615Z
LAST-MODIFIED:20251125T164957Z
UID:10006962-1765789200-1765792800@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, October 27-December 15\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-2/2025-12-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T160000
DTEND;TZID=America/New_York:20251211T170000
DTSTAMP:20260416T210132
CREATED:20251015T141131Z
LAST-MODIFIED:20251015T141131Z
UID:10007486-1765468800-1765472400@www.goodlifenh.org
SUMMARY:2026 Cruise Informational Presentation
DESCRIPTION:Presenter: Susan Barry\, Barry Brokerage\nDate/Time: Thursday\, December 11\, 4-5pm\nCost/Registration: FREE! You must register in advance. \n***This class is being held in-person only*** \nNorwegian Cruise Line Boston to Bermuda\nMay 3-10\, 2026\nLet’s go to Bermuda! From the historic streets of Boston to the pink sand beaches of Bermuda\, enjoy an incredible 7-day journey aboard Norwegian Breakaway. Follow the Freedom Trail and stop at historic taverns along the way in Beantown. Then in Halifax\, enjoy a commanding view of the harbor from the 19th century fort on Citadel Hill. With two days at the Royal Naval Dockyard\, you’ll have plenty of time to play a round of golf on Bermuda’s famous Port Royal Golf Course and enjoy a sunset sail on a glass-bottom boat. \nHolland America Cruise Line: Canada & New England\nOctober 3-10\, 2026\nCruise to Canada’s dynamic cities and Maine’s alluring ports roundtrip from Boston. Halifax’s tunning waterfront\, Sydney’s giant fiddle and Portland’s eclectic boutiques await on this 7-day cruise out of Boston.
URL:https://www.goodlifenh.org/activity/2026-cruise-informational-presentation-4/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251211
DTEND;VALUE=DATE:20251212
DTSTAMP:20260416T210132
CREATED:20240401T144944Z
LAST-MODIFIED:20250617T125059Z
UID:10001905-1765411200-1765497599@www.goodlifenh.org
SUMMARY:European Christmas Markets
DESCRIPTION:Dates: December 3 — December 11\, 2025 • 9 Days\nPrices: BEFORE June 5\, 2025:\n$3\,849.00 Double room\n$4\,549.00 Single Room\nPrice includes: Airfare from Boston\, All Accommodations\, 11 Meals\, Excursions listed in the brochure \n\n \nSet out on a grand holiday adventure through the winter wonderland of the Imperial Cities of Central Europe – Prague\, Vienna and Budapest. Tour the magnificent Prague Castle and explore its famous Christmas market at the Old Town Square. In Vienna learn the secrets of confectionary at a candy workshop\, delight in the Baroque marvels of the Schönbrunn Palace and indulge in dinner at the famous Marchfelderhof. Visit Bratislava\, Slovakia a historic gem. Tour gorgeous Budapest\, and explore its outdoor markets aglow with lights\, where stalls of crafts and delicacies abound. Along the way\, immerse yourself in festive Christmas markets\, experience cultural traditions\, sample local cuisine\, and glimpse this region’s rich history. \nMore Information: https://gateway.gocollette.com/link/1242103 \nFor registration\, trip questions\, prices after June 5\, 2025 and more information\, contact:  \nSandy Delude\n603-856-7362-Direct Line\nSandy@pennypitoutravel.com
URL:https://www.goodlifenh.org/activity/european-christmas-markets/2025-12-11/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T130000
DTEND;TZID=America/New_York:20251210T140000
DTSTAMP:20260416T210132
CREATED:20250916T153459Z
LAST-MODIFIED:20250916T153459Z
UID:10007185-1765371600-1765375200@www.goodlifenh.org
SUMMARY:Top Ten Estate Planning Questions Part 2 – Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, December 10\, 1-2pm\nCost/Registration: $5. You must register by December 9th at 12pm. \n***This class is being held both in-person and live via Zoom*** \nWhether or not you are able to attend the first session on wills and probate\, this program will introduce you to the concept of trusts and debunk some of the myths about them.  Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust?  How can a Trust benefit my family after my death?
URL:https://www.goodlifenh.org/activity/top-ten-estate-planning-questions-part-2-understanding-trusts/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T180000
DTEND;TZID=America/New_York:20251209T200000
DTSTAMP:20260416T210132
CREATED:20250916T150602Z
LAST-MODIFIED:20250916T150602Z
UID:10007175-1765303200-1765310400@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Tuesdays\, October 21\, November 18\, December 9\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-2/2025-12-09/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T121500
DTEND;TZID=America/New_York:20251209T130000
DTSTAMP:20260416T210132
CREATED:20250911T123938Z
LAST-MODIFIED:20250911T123938Z
UID:10007028-1765282500-1765285200@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Tuesdays\, December 9-January 27\, 12:15-1pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T100000
DTEND;TZID=America/New_York:20251209T120000
DTSTAMP:20260416T210132
CREATED:20250916T145553Z
LAST-MODIFIED:20250916T145553Z
UID:10007149-1765274400-1765281600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesday\, October 7\, November 4\, December 9\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions .
URL:https://www.goodlifenh.org/activity/bereavement-group-16/2025-12-09/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T113000
DTEND;TZID=America/New_York:20251208T121500
DTSTAMP:20260416T210132
CREATED:20250910T140447Z
LAST-MODIFIED:20250910T140447Z
UID:10007003-1765193400-1765196100@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, October 20 – December 8\, 11:30am-12:15pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-12/2025-12-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T103000
DTEND;TZID=America/New_York:20251208T113000
DTSTAMP:20260416T210132
CREATED:20250910T134221Z
LAST-MODIFIED:20250910T134221Z
UID:10006988-1765189800-1765193400@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, December 8-February 2\, 10:30-11:25am (no class 1/19)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T090000
DTEND;TZID=America/New_York:20251208T160000
DTSTAMP:20260416T210132
CREATED:20250916T170406Z
LAST-MODIFIED:20250916T170406Z
UID:10007451-1765184400-1765209600@www.goodlifenh.org
SUMMARY:Senior Holiday Giving Tree
DESCRIPTION:Dates: Weekdays\, November 10-December 8\, 9am-4pm (closed 11/11\, 11/27\, 11/28) \nWe are excited to announce that GoodLife is partnering with Concord Housing & Development once again to provide a little brightness and holiday cheer for older adults in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a holiday wish on it. Hurry in our tags go fast!!!! All gifts will need to be returned by December 8\, deliveries to recipients will be done by Bishop Brady student volunteers.
URL:https://www.goodlifenh.org/activity/senior-holiday-giving-tree-3/2025-12-08/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T123000
DTEND;TZID=America/New_York:20251205T133000
DTSTAMP:20260416T210132
CREATED:20250916T165014Z
LAST-MODIFIED:20250916T165014Z
UID:10007207-1764937800-1764941400@www.goodlifenh.org
SUMMARY:Allied Caregivers
DESCRIPTION:Presenter: Travis Cram\nDate/Time: Friday\, December 5\, 12:30-1:30pm\nCost/Registration: FREE! You must register by December 4th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nThe holidays are full of love and togetherness\, but they can also feel overwhelming when there’s so much to do. That’s where Allied Caregivers comes in—we provide kind\, dependable in-home help for families across Vermont\, New Hampshire\, Maine\, and \nMassachusetts. From companionship and meal prep to light housekeeping and daily support\, our caregivers treat your loved ones like family. We’ll work with you to create a care plan that keeps everyone safe\, comfortable\, and cared for. We’d love to talk about how we can make life a little easier for your family.
URL:https://www.goodlifenh.org/activity/allied-caregivers/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T090000
DTEND;TZID=America/New_York:20251205T100000
DTSTAMP:20260416T210132
CREATED:20250916T143234Z
LAST-MODIFIED:20250916T143234Z
UID:10007120-1764925200-1764928800@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, December 5-January 30\, 9-9:55am (no class 12/26)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T171500
DTEND;TZID=America/New_York:20251204T180000
DTSTAMP:20260416T210132
CREATED:20250916T142152Z
LAST-MODIFIED:20250916T142152Z
UID:10007104-1764868500-1764871200@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Thursdays\, December 4-February 5\, 5:15-6pm (no class 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T083000
DTEND;TZID=America/New_York:20251204T093000
DTSTAMP:20260416T210132
CREATED:20250916T141442Z
LAST-MODIFIED:20250916T141442Z
UID:10007085-1764837000-1764840600@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, December 4-February 5\, 8:30-9:25am (no class 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-31/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251204
DTEND;VALUE=DATE:20251205
DTSTAMP:20260416T210132
CREATED:20250102T151329Z
LAST-MODIFIED:20250102T151329Z
UID:10004954-1764806400-1764892799@www.goodlifenh.org
SUMMARY:Christmas with Tony Bennett & Barbara Streisand: A Holiday Tribute
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, December 4 (Exact departure time will be announced closer to trip date)\nCost: $136\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 11/12/25. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/rmemE\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Apple Cranberry Stuffed Chicken or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nSharon Owens & Carmen Romano come together to honor two of the greatest musical legends of our lifetime – Barbra Streisand & Tony Bennett. Sharon & Carmen’s resemblance in both physical and vocal appearance have earned them critical acclaim at venues across the nation and all over the world. The tribute show “Smile” is a wonderfully enjoyable day full of the songs these two icons are best known for such as “People”\, “The Way We Were”\, “I Left My Heart in San Francisco”\, “Fly Me to the Moon” as well as coming together for your favorite duets such as “Lady is a Tramp”\, “New York\, New York”. But wait there’s more\, with a special guest appearance by “Lady Gaga” who will perform with “Tony” some of their favorite songs from their GRAMMY AWARD winning Album Love for Sale. But of course NO Christmas show would be complete without some of our very favorite Christmas songs. Enjoy your favorite holiday classics in a way only these harmonious voices can do. Both Sharon & Carmen share delightful personalities along with witty conversation with the audiences that will leave you smiling from ear to ear. This classy duo will WOW you with the songs you know and love while paying tribute to these legendary performers – it’s a night not to be missed.
URL:https://www.goodlifenh.org/activity/christmas-with-tony-bennett-barbara-streisand-a-holiday-tribute/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T123000
DTEND;TZID=America/New_York:20251203T133000
DTSTAMP:20260416T210132
CREATED:20250916T164659Z
LAST-MODIFIED:20251125T165433Z
UID:10007206-1764765000-1764768600@www.goodlifenh.org
SUMMARY:Compassionate Care at the End of Life
DESCRIPTION:***Rescheduled from 11/17***\nPresenter: Amy Reynolds\, Bayada\nDate/Time: Wednesday\, December 3\, 12:30-1:30pm\nCost/Registration: FREE! You must register by December 2nd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWhen you or someone you love is facing a limited life expectancy\, it can be a deeply challenging time for everyone. The end of a life can be an emotional and spiritual journey for the whole family—not an easy experience while taking care of many practical needs at the same time. Approaching the end of life can be difficult\, but it’s also a normal\, natural process that can be peaceful\, profound\, and even joyful with the right support. Come meet our team learn more about truth vs myth with regards to hospice care discussion on Hospice vs Palliative Care learn more about resources and services that may benefit you or a family member.
URL:https://www.goodlifenh.org/activity/compassionate-care-at-the-end-of-life/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR