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X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T123000
DTEND;TZID=America/New_York:20260522T133000
DTSTAMP:20260416T192816
CREATED:20260316T133501Z
LAST-MODIFIED:20260316T133501Z
UID:10008217-1779453000-1779456600@www.goodlifenh.org
SUMMARY:Simplify Your Cell Phone
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, May 22\, 12:30-1:30pm\nCost/Registration: $15\, You must register in advance. \n***This is an in-person event!  \nPeople are often frustrated that their phone is not set up the way they like. It is not easy for them to use. They want to get to the features they use most often. There are so many settings and options to customize your phone. Learn to set up your phone so that it works for you.\nThis class will include:\n• How to use your phone settings\n• How to use settings for individual apps\n• How to customize the look of your phone\n• How to set up the sounds on your phone\n• How to control notifications\n• How to add and delete apps so that you have onlyb what you need
URL:https://www.goodlifenh.org/activity/simplify-your-cell-phone/
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260416T192816
CREATED:20260316T134016Z
LAST-MODIFIED:20260316T134016Z
UID:10008218-1779789600-1779793200@www.goodlifenh.org
SUMMARY:Milkweed Walk
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Tuesday\, May 26\, 10:00-11:00am\nCost/Registration: $20. You must register in advance. 15 participants max.\nLocation: Jim Hill Riverwalk\, Concord \n***This class is in-person only*** \nMilkweed is famous as the only source of food for the monarch butterfly caterpillar. But milkweed is also interesting- and delicious- as an easy spring wild edible plant! Learn how to ID milkweed\, how to forage it safely\, and cook up a small batch to taste test on the trail.
URL:https://www.goodlifenh.org/activity/milkweed-walk/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T111500
DTSTAMP:20260416T192816
CREATED:20260316T134433Z
LAST-MODIFIED:20260316T134433Z
UID:10008219-1780653600-1780658100@www.goodlifenh.org
SUMMARY:Wildflowers and Waterfalls
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Friday\, June 5\, 10:00-11:15am\nCost/Registration: $20. You must register in advance. 15 participants max.\nLocation: Batchelder Mill Trails\, Concord (Shawmut St. entrance) \n***This class is in-person only*** \nJoin educator and naturalist Linden Rayton of Living Water Nature Programs at the Batchelder Mill Trails (Shawmut St. entrance) for a spring walk exploring the natural and social history of a unique spot along Concord’s Mill Brook. For a brief period of time\, the falling water powered local industry here. Now it is beautiful woods walk where many of our local wildflowers can be enjoyed. This is a wider trail with both gravel and dirt portions and rolling terrain.
URL:https://www.goodlifenh.org/activity/wildflowers-and-waterfalls/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260416T192816
CREATED:20260316T134743Z
LAST-MODIFIED:20260316T134743Z
UID:10008220-1780999200-1781002800@www.goodlifenh.org
SUMMARY:Exploring the Peruvian Amazon
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Tuesday\, June 9\, 10-11am\nCost/Registration: $10. You must register by June 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJourney with us to Peru\, a land of mystery\, legend\, and ancient culture that continues to this day\, in a country with 28 of the world’s 31 climates within its borders. Travel from a bustling landmark-packed city to an ecosystem unique in all the world. Get a glimpse of fauna\, flora\, and people that have adapted and thrived in an environment dominated by rivers that surge and recede up to 30 feet for months at a time between the wet and dry seasons. After a short examination of the biology of this ecosystem\, we hope to share the beauty and multisensory experience of this part of our world\, which has profound influence on all of us.
URL:https://www.goodlifenh.org/activity/exploring-the-peruvian-amazon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T100000
DTEND;TZID=America/New_York:20260611T110000
DTSTAMP:20260416T192816
CREATED:20260316T135153Z
LAST-MODIFIED:20260316T135153Z
UID:10008221-1781172000-1781175600@www.goodlifenh.org
SUMMARY:Eating for Energy
DESCRIPTION:Instructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Thursday\, June 11\, 10-11am\nCost/Registration: $10. You must register by June 10th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWho doesn’t want more energy? Healthy eating fuels us from the inside out\, helping to stabilize blood sugars\, energy levels\, and enhance mood. We’ll discuss crunchy\, savory\, and sweet food combinations to build energy levels during the day and promote better sleep at night. Leave with a copy of the PowerPoint and a recipe packet.
URL:https://www.goodlifenh.org/activity/eating-for-energy/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T133000
DTEND;TZID=America/New_York:20260617T143000
DTSTAMP:20260416T192816
CREATED:20260316T160837Z
LAST-MODIFIED:20260316T160837Z
UID:10008247-1781703000-1781706600@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Presenter: Catherine Cournoyer\nDate/Time: Wednesday\, June 17\, 1:30-2:30pm\nCost/Registration: FREE! You must register by June 16th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T133000
DTEND;TZID=America/New_York:20260624T143000
DTSTAMP:20260416T192816
CREATED:20260316T161300Z
LAST-MODIFIED:20260316T161300Z
UID:10008248-1782307800-1782311400@www.goodlifenh.org
SUMMARY:Wine Tasting and Pairing Presentation
DESCRIPTION:Instructor: Becky Boucher\, CDP and Katie Huberdeau\nDate/Time: Wednesday\, June 24\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This event will be held in-person only*** \nWe will provide various local wines to sample and discuss what pairs best with them and bring a variety of light appetizers to pair.
URL:https://www.goodlifenh.org/activity/wine-tasting-and-pairing-presentation/
CATEGORIES:Events
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