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X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T111500
DTEND;TZID=America/New_York:20260901T121500
DTSTAMP:20260612T191610
CREATED:20260611T135029Z
LAST-MODIFIED:20260611T135029Z
UID:10008479-1788261300-1788264900@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, September 1-October 20\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260612T191610
CREATED:20260611T140650Z
LAST-MODIFIED:20260611T140650Z
UID:10008503-1788339600-1788343200@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, August 26-October 14\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-25/2026-09-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260905
DTSTAMP:20260612T191610
CREATED:20260203T193050Z
LAST-MODIFIED:20260203T193050Z
UID:10007982-1788480000-1788566399@www.goodlifenh.org
SUMMARY:Boston Harbor BINGO Cruise
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Friday\, September 4 (Exact departure time will be announced closer to trip date)\nCost: $159\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/3/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/ByPsu\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nBoston Harbor Bingo Cruise\, where breathtaking Boston Harbor sights meet high-energy fun. This all-inclusive escorted trip combines a gourmet buffet luncheon\, live entertainment\, and competitive bingo for a value package that simply can’t be beat.\nLooking for the perfect blend of relaxation and excitement? Join Best of Times Travel for our highly anticipated Boston Harbor Bingo Cruise. This specially curated escorted trip is designed with senior group travel in mind\, offering a seamless and fun afternoon on the water. \nFrom the moment you step aboard the iconic Spirit of Boston\, you’ll be treated to a top-tier value package that includes:\n• Motorcoach Transportation: Enjoy relaxing and care-free transportation from your hometown to Boston Harbor and back\, without the worries of finding parking or having to navigate the roads. \n• Scenic Cruising: Take in the stunning Boston Harbor sights and the historic city skyline from our climate-controlled decks or the refreshing open-air lounge.\n• Gourmet Dining: Indulge in a delicious\, freshly prepared buffet luncheon featuring a variety of seasonal favorites.\n• Bingo & Prizes: Get lucky with three rounds of high-stakes Bingo! It’s the heart of our Bingo Cruise\, featuring great prizes and plenty of cheers.\n• Lively Entertainment: Our onboard DJ will have you “rocking ‘til you dock” with everything from classic line dances to Top 40 hits.\n• Social Atmosphere: Whether you are relaxing with a cocktail (available for purchase) or hitting the dance floor\, this cruise is all about making memories with friends and fellow travelers. \nDon’t miss out on this unique Bingo Cruise—the perfect afternoon escape that proves you don’t have to travel far to feel like you’re on vacation.
URL:https://www.goodlifenh.org/activity/boston-harbor-bingo-cruise/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T090000
DTEND;TZID=America/New_York:20260904T100000
DTSTAMP:20260612T191610
CREATED:20260611T151452Z
LAST-MODIFIED:20260611T151452Z
UID:10008598-1788512400-1788516000@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, September 4-October 23\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T100000
DTEND;TZID=America/New_York:20260908T120000
DTSTAMP:20260612T191610
CREATED:20260612T144024Z
LAST-MODIFIED:20260612T144024Z
UID:10008657-1788861600-1788868800@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, September 8-22\, 10am–12pm\nCost/Registration: $50. You must register by May 11th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-22/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T111500
DTEND;TZID=America/New_York:20260908T121500
DTSTAMP:20260612T191610
CREATED:20260611T135121Z
LAST-MODIFIED:20260611T135121Z
UID:10008480-1788866100-1788869700@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, September 1-October 20\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-24/2026-09-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T110000
DTSTAMP:20260612T191610
CREATED:20260611T141638Z
LAST-MODIFIED:20260611T141638Z
UID:10008518-1788948000-1788951600@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 9-October 14\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-39/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T120000
DTSTAMP:20260612T191610
CREATED:20260612T144406Z
LAST-MODIFIED:20260612T144406Z
UID:10008660-1788948000-1788955200@www.goodlifenh.org
SUMMARY:Succulent Dish Gardens
DESCRIPTION:Presenter: Penumbra\nDate/Time: Wednesday\, September 9\, 10am–12pm\nCost/Registration: $55. You must register by September 8th at 8am. All Supplies are included. Limited to 12. \n***This class will be held in-person only*** \nJoin Alison to create a beautiful succulent dish garden. In this class\, we’ll design and plant dish garden with all your favorite succulents. We’ll discuss the ways you can arrange succulents to help them live a long life. You’ll go home with your garden and care instructions on keeping your succulents happy and thriving.
URL:https://www.goodlifenh.org/activity/succulent-dish-gardens/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T133000
DTEND;TZID=America/New_York:20260909T153000
DTSTAMP:20260612T191610
CREATED:20260612T145736Z
LAST-MODIFIED:20260612T145809Z
UID:10008661-1788960600-1788967800@www.goodlifenh.org
SUMMARY:Birds at Dusk
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, September 9\, 1:30-3:30pm\nCost/Registration: $35. You must register by September 8th at 8am. All supplies included. \n***This is an in-person event*** \nA beautiful forest scene at dusk with a flock of birds flying high. This class is for all who just want to enjoy a few hours of painting using an easy step by step technique.
URL:https://www.goodlifenh.org/activity/birds-at-dusk/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T090000
DTEND;TZID=America/New_York:20260911T100000
DTSTAMP:20260612T191610
CREATED:20260611T151650Z
LAST-MODIFIED:20260611T151650Z
UID:10008599-1789117200-1789120800@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, September 4-October 23\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-10/2026-09-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T100000
DTEND;TZID=America/New_York:20260911T113000
DTSTAMP:20260612T191610
CREATED:20260612T133205Z
LAST-MODIFIED:20260612T133205Z
UID:10008632-1789120800-1789126200@www.goodlifenh.org
SUMMARY:Mushrooms 101: Identification and Exploration
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Fridays\, September 11\, 18 and 25\, 10-11:30am\nCost/Registration: $40. You must register in advance. 10 participants minimum.\nLocation: Various Concord trails\, first session at Sewall’s Falls\, Rain or shine except for hazardous weather \n***This class is in-person only*** \nDig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist and educator Linden Rayton. Learn the characteristics that lead to a successful ID and practice them at three different Concord trails. Along the way\, we’ll learn about general mushroom safety in identification and foraging\, explore mushrooms’ role in the forest ecosystem\, and marvel at the diversity of fungi in our local woodlands. All locations given with registration. Participants should expect a mixture of walking and standing while on gentle forest trail terrain.
URL:https://www.goodlifenh.org/activity/mushrooms-101-identification-and-exploration/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T101500
DTEND;TZID=America/New_York:20260914T111500
DTSTAMP:20260612T191610
CREATED:20260611T130314Z
LAST-MODIFIED:20260611T130314Z
UID:10008413-1789380900-1789384500@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 31-November 9\, 10:15-11:10am (no class 9/7\, 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-39/2026-09-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T103000
DTEND;TZID=America/New_York:20260914T133000
DTSTAMP:20260612T191610
CREATED:20260612T150146Z
LAST-MODIFIED:20260612T150146Z
UID:10008662-1789381800-1789392600@www.goodlifenh.org
SUMMARY:Watercolor Landscapes
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, September 14–October 5\, 10:30am-1:30pm\nCost/Registration: $50. You must register in advance. Supplies included. \n***This class will be held in-person only*** \nIn this class we will explore how to paint clouds\, trees\, and four different types of landscape paintings! I will teach you how to paint; a green meadow\, loose and with simple florals in the foreground\, a forest scene\, a shore scene\, as well as a sun-set over the mountains. Students will need to bring watercolors\, brushes\, watercolor paper and a drawing board.
URL:https://www.goodlifenh.org/activity/watercolor-landscapes/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T100000
DTEND;TZID=America/New_York:20260915T120000
DTSTAMP:20260612T191610
CREATED:20260612T144115Z
LAST-MODIFIED:20260612T144115Z
UID:10008658-1789466400-1789473600@www.goodlifenh.org
SUMMARY:Zentangle
DESCRIPTION:Presenter: Sherry Gamble\, CZI\nDate/Time: Tuesdays\, September 8-22\, 10am–12pm\nCost/Registration: $50. You must register by May 11th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nZentangle is an easy-to-learn\, relaxing\, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations of dots\, lines and simple curves. Zentangle is a meditative art form which can be done by anyone!
URL:https://www.goodlifenh.org/activity/zentangle-23/2026-09-15/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T123000
DTEND;TZID=America/New_York:20260915T133000
DTSTAMP:20260612T191610
CREATED:20260611T153347Z
LAST-MODIFIED:20260611T153347Z
UID:10008616-1789475400-1789479000@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:Presenter: GoodLife\nDate/Time: Tuesday\, September 15\, 12:30-1:30pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T100000
DTEND;TZID=America/New_York:20260916T110000
DTSTAMP:20260612T191610
CREATED:20260611T141734Z
LAST-MODIFIED:20260611T141734Z
UID:10008519-1789552800-1789556400@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, September 9-October 14\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-40/2026-09-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260612T191610
CREATED:20260203T192243Z
LAST-MODIFIED:20260203T192243Z
UID:10007980-1789603200-1789689599@www.goodlifenh.org
SUMMARY:Solid Gold Saturday Night
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, September 17 (Exact departure time will be announced closer to trip date)\nCost: $154\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 8/26/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/lnEKG\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Baked Haddock Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Danversport\, Davers\, MA \nMusic lovers who just can’t get enough of the doo-wop era can enjoy a trip back in time to the ’50s and ’60s where you can relive the past with Solid Gold Saturday Night – Remember the Fifties\, featuring a Salute to The Drifters\, The Platters – as well as special guests The Corvettes Doo Wop Revue. The Drifters\, regarded as one of early rock and roll’s greatest groups\, charted with many million selling hits\, including “Under the Boardwalk\,” “On Broadway\,” “Save The Last Dance for Me\,” “Up On The Roof\,” “There Goes My Baby\,” “This Magic Moment” and others. Rolling Stone Magazine ranked The Drifters number 81 on their 100 greatest artists of all time. The group has also been inducted into The Rock and Roll and Vocal Group Hall of Fames. The Salute to The Drifters lineup is led by legendary longtime lead vocalist Linwood Peel of Elsbeary Hobbs’ Drifters\, who is regarded by many as one of the best live performers in Drifters history. The Platters were formed in Los Angeles in the 1950s and since their first recording was released\, the group has sold over 100 million records worldwide. The Platters have over 16 gold records to their credit. Among their early rock and roll hits are “The Great Pretender\,” “Only You\,” “Smoke Gets In Your Eyes\,” “The Magic Touch\,” “Twilight Time\,” “My Prayer\,” “Harbor Lights” and more. The Platters were inducted into The Rock and Roll Hall of Fame in 1990. \nThe Corvettes Doo Wop Revue – think of a mini-version of Sha Na Na\, tours nationwide on their own as well as with many singing groups from the 1950s and early 1960s\, including The Tokens\, Danny and The Juniors\, The \nDelVikings\, The Marvelettes\, The Belmonts\, and The Coasters. This is a power-packed show featuring 3 Great Acts in one AMAZING Day Out!
URL:https://www.goodlifenh.org/activity/solid-gold-saturday-night/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T143000
DTEND;TZID=America/New_York:20260917T153000
DTSTAMP:20260612T191610
CREATED:20260612T133749Z
LAST-MODIFIED:20260612T133924Z
UID:10008635-1789655400-1789659000@www.goodlifenh.org
SUMMARY:Self Defense Tips for 50+
DESCRIPTION:Instructor: John Guarnieri\nDate/Time: Thursday\, September 17\, 2:30-3:30pm\nCost/Registration: $10. You must register in advance. \n***This class is in-person only*** \nDiscover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “winning” in self-defense means and different ways to accomplish that. These “winning” methods will include physical techniques\, body language tips\, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them. Lessons are practical and adaptable so anyone can benefit from them.
URL:https://www.goodlifenh.org/activity/self-defense-tips-for-50-4/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T100000
DTEND;TZID=America/New_York:20260918T113000
DTSTAMP:20260612T191610
CREATED:20260612T133309Z
LAST-MODIFIED:20260612T133309Z
UID:10008633-1789725600-1789731000@www.goodlifenh.org
SUMMARY:Mushrooms 101: Identification and Exploration
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Fridays\, September 11\, 18 and 25\, 10-11:30am\nCost/Registration: $40. You must register in advance. 10 participants minimum.\nLocation: Various Concord trails\, first session at Sewall’s Falls\, Rain or shine except for hazardous weather \n***This class is in-person only*** \nDig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist and educator Linden Rayton. Learn the characteristics that lead to a successful ID and practice them at three different Concord trails. Along the way\, we’ll learn about general mushroom safety in identification and foraging\, explore mushrooms’ role in the forest ecosystem\, and marvel at the diversity of fungi in our local woodlands. All locations given with registration. Participants should expect a mixture of walking and standing while on gentle forest trail terrain.
URL:https://www.goodlifenh.org/activity/mushrooms-101-identification-and-exploration-2/2026-09-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T103000
DTEND;TZID=America/New_York:20260921T133000
DTSTAMP:20260612T191610
CREATED:20260612T150249Z
LAST-MODIFIED:20260612T150249Z
UID:10008663-1789986600-1789997400@www.goodlifenh.org
SUMMARY:Watercolor Landscapes
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, September 14–October 5\, 10:30am-1:30pm\nCost/Registration: $50. You must register in advance. Supplies included. \n***This class will be held in-person only*** \nIn this class we will explore how to paint clouds\, trees\, and four different types of landscape paintings! I will teach you how to paint; a green meadow\, loose and with simple florals in the foreground\, a forest scene\, a shore scene\, as well as a sun-set over the mountains. Students will need to bring watercolors\, brushes\, watercolor paper and a drawing board.
URL:https://www.goodlifenh.org/activity/watercolor-landscapes-2/2026-09-21/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T090000
DTEND;TZID=America/New_York:20260922T100000
DTSTAMP:20260612T191610
CREATED:20260611T132332Z
LAST-MODIFIED:20260611T132332Z
UID:10008445-1790067600-1790071200@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, September 22-November 17\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility-9/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T090000
DTEND;TZID=America/New_York:20260922T100000
DTSTAMP:20260612T191610
CREATED:20260612T140105Z
LAST-MODIFIED:20260612T140105Z
UID:10008639-1790067600-1790071200@www.goodlifenh.org
SUMMARY:Tropical Costa Rica\, America’s Cowboy Country and the British Landscapes tour Information Session
DESCRIPTION:Instructor: Andrew Leighton\, Collette Tours & Travel\nDate/Time: Wednesday\, September 22\, 9-10am\nCost/Registration: FREE! You must register in advance. \n***This event will be held in-person only*** \nThis presentation will show you highlights of these trips and answer questions you may have.
URL:https://www.goodlifenh.org/activity/tropical-costa-rica-americas-cowboy-country-and-the-british-landscapes-tour-information-session/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T101500
DTEND;TZID=America/New_York:20260922T111500
DTSTAMP:20260612T191610
CREATED:20260611T134152Z
LAST-MODIFIED:20260611T134152Z
UID:10008462-1790072100-1790075700@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 22-November 17\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-47/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T111500
DTEND;TZID=America/New_York:20260923T120000
DTSTAMP:20260612T191610
CREATED:20260611T142701Z
LAST-MODIFIED:20260611T142701Z
UID:10008532-1790162100-1790164800@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, September 23-November 25\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T133000
DTEND;TZID=America/New_York:20260923T143000
DTSTAMP:20260612T191610
CREATED:20260612T134224Z
LAST-MODIFIED:20260612T134224Z
UID:10008636-1790170200-1790173800@www.goodlifenh.org
SUMMARY:Bingo & Basket Social
DESCRIPTION:Instructor: Ashley Yeager\nDate/Time: Wednesday\, September 23\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This class is in-person only*** \nEnjoy a cheerful afternoon of bingo\, baked goods and refreshments\, small prizes\, and friendly conversation hosted by Allied Caregivers. Everyone who attends will be entered to win the basket raffle\, and guests are welcome to bring a friend to enjoy the event together.
URL:https://www.goodlifenh.org/activity/bingo-basket-social/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T093000
DTEND;TZID=America/New_York:20260924T103000
DTSTAMP:20260612T191610
CREATED:20260611T145101Z
LAST-MODIFIED:20260611T145101Z
UID:10008558-1790242200-1790245800@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, September 24-November 12\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-43/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T113000
DTEND;TZID=America/New_York:20260924T123000
DTSTAMP:20260612T191610
CREATED:20260611T145839Z
LAST-MODIFIED:20260611T145839Z
UID:10008574-1790249400-1790253000@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, September 24-November 12\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T090000
DTEND;TZID=America/New_York:20260926T130000
DTSTAMP:20260612T191610
CREATED:20260610T144704Z
LAST-MODIFIED:20260610T144704Z
UID:10008396-1790413200-1790427600@www.goodlifenh.org
SUMMARY:GoodLife Craft Fair
DESCRIPTION:Presenter: GoodLife\nDate/Time: Saturday\, September 26\, 9am-1pm\nCost/Registration: FREE! Suggested donation of $2\, Open to the public rain or shine.\nLocation: GoodLife Programs & Activities\, 254 North State St. Unit L\, Concord\, NH \nRain or shine! Come over to GoodLife’s annual Craft Fair. This is a fundraiser with a great variety of local NH crafters\, plus a bake sale and raffles. All items are hand or homemade. What better way to get a jump on your holiday shopping? \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-craft-fair-3/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260927
DTEND;VALUE=DATE:20260928
DTSTAMP:20260612T191610
CREATED:20250827T160142Z
LAST-MODIFIED:20251028T162153Z
UID:10006559-1790467200-1790553599@www.goodlifenh.org
SUMMARY:The Plains of Africa
DESCRIPTION:Presenter: Collete Tours & Travel & Penny Pitou Travel\nDates: Sept 27- Oct 10\, 2026\nLink: The Plains of Africa with GoodLife Programs & Activities \nEnjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili\, “safari” means journey; to you\, it will mean that — and so much more. Discover the thriving cultures and innumerable natural wonders that make this one of the most popular African countries to visit. Go in search of elephants\, lions\, buffalo\, rhinos\, and leopards — collectively known as the “Big 5” and other animals on 13 game drives. Visit with Rothschild giraffes at the Giraffe Sanctuary. Visit the beautiful Masai Mara Game Reserve\, and top off a full day game drive with a traditional dinner in the bush and a Masai dance performance.
URL:https://www.goodlifenh.org/activity/the-plains-of-africa/2026-09-27/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T143000
DTEND;TZID=America/New_York:20260928T153000
DTSTAMP:20260612T191610
CREATED:20260612T134623Z
LAST-MODIFIED:20260612T134623Z
UID:10008637-1790605800-1790609400@www.goodlifenh.org
SUMMARY:New Hampshire Forests Past\, Present and Future: 125 years
DESCRIPTION:Instructor: Dave Anderson\, Senior Director of Education\, Forest Society\nDate/Time: Monday\, September 28\, 2:30-3:30pm\nCost/Registration: $10. You must register in advance. \n***This class will be held in-person only*** \nCan you imagine New Hampshire without iconic parks and scenic places: Mt Monadnock\, Mt Sunapee\, Mt Kearsarge\, The White Mountain National Forest and Franconia Notch? How has intentional land conservation saved these landmarks? This is the story of the landscape and legacy of forest conservation. How has NH been shaped by the forethought and generosity of the people leading forest conservation and land protection success over the past century and a quarter – since 1901.
URL:https://www.goodlifenh.org/activity/new-hampshire-forests-past-present-and-future-125-years/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR