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X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260620
DTEND;VALUE=DATE:20260621
DTSTAMP:20260417T144010
CREATED:20251201T183507Z
LAST-MODIFIED:20251201T183507Z
UID:10007538-1781913600-1781999999@www.goodlifenh.org
SUMMARY:Canadian Rockies & Glacier National Park
DESCRIPTION:Presenter: Collette Tours & Travel & Penny Pitou Travel\nDates: June 16-27\, 2026\nLink: https://spaces.hightail.com/space/GLUW2tScRB \nIce fields\, rushing waterfalls\, glacial peaks\, and towering summits are just a few of the wonders awaiting you in the Canadian Rockies and Glacier National Park. Visit Head-Smashed-In Buffalo Jump\, a UNESCO World Heritage site and one of the world’s oldest\, best preserved buffalo jumps. Stop at Athabasca Glacier and choose to ride across this mass of glacier ice or take a walk on the glass-bottom platform at the Columbia Icefield Skywalk. Get ready for an adventure that brings together the expanse of the prairies\, the majesty of the Canadian Rockies\, and Montana’s Glacier National Park.
URL:https://www.goodlifenh.org/activity/canadian-rockies-glacier-national-park/2026-06-20/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T090000
DTEND;TZID=America/New_York:20260622T100000
DTSTAMP:20260417T144010
CREATED:20260311T182729Z
LAST-MODIFIED:20260311T182729Z
UID:10007998-1782118800-1782122400@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, May 11-July 6\, 9-9:55am (no class 5/25)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-8/2026-06-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T101500
DTEND;TZID=America/New_York:20260622T111500
DTSTAMP:20260417T144010
CREATED:20260311T183139Z
LAST-MODIFIED:20260311T183139Z
UID:10008008-1782123300-1782126900@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***Time Change***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 27-June 22\, 10:15-11:10am (no class 5/25)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-35/2026-06-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T111500
DTEND;TZID=America/New_York:20260622T121500
DTSTAMP:20260417T144010
CREATED:20260311T183604Z
LAST-MODIFIED:20260311T183604Z
UID:10008016-1782126900-1782130500@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:***Time Change***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, April 27-June 22\, 11:15am-12:10pm (no class 5/25)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for a mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-18/2026-06-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T130000
DTEND;TZID=America/New_York:20260622T134500
DTSTAMP:20260417T144010
CREATED:20260316T161923Z
LAST-MODIFIED:20260316T181632Z
UID:10008297-1782133200-1782135900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, April- June\, 1-1:45pm (No Class 5/25)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-18/2026-06-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T090000
DTEND;TZID=America/New_York:20260623T100000
DTSTAMP:20260417T144010
CREATED:20260311T184301Z
LAST-MODIFIED:20260311T184301Z
UID:10008028-1782205200-1782208800@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, June 2-July 21\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility-6/2026-06-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T101500
DTEND;TZID=America/New_York:20260623T111500
DTSTAMP:20260417T144010
CREATED:20260311T185047Z
LAST-MODIFIED:20260311T185047Z
UID:10008045-1782209700-1782213300@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, May 26- July 14\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-44/2026-06-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T111500
DTEND;TZID=America/New_York:20260623T121500
DTSTAMP:20260417T144010
CREATED:20260311T185516Z
LAST-MODIFIED:20260311T185516Z
UID:10008055-1782213300-1782216900@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 12-June 30\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-20/2026-06-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T140000
DTEND;TZID=America/New_York:20260623T144500
DTSTAMP:20260417T144010
CREATED:20260316T161627Z
LAST-MODIFIED:20260316T161627Z
UID:10008272-1782223200-1782225900@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:***Time Change***\nInstructor: Cindy Falabella\nDate/Time: Tuesdays & Thursdays\, April- June\, 2-2:45pm\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-27/2026-06-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T162000
DTEND;TZID=America/New_York:20260623T170000
DTSTAMP:20260417T144010
CREATED:20260316T163145Z
LAST-MODIFIED:20260316T163145Z
UID:10008337-1782231600-1782234000@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4:20-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:20pm and 4:40pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-10/2026-06-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T170000
DTEND;TZID=America/New_York:20260623T180000
DTSTAMP:20260417T144010
CREATED:20260311T190027Z
LAST-MODIFIED:20260311T190027Z
UID:10008065-1782234000-1782237600@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-44/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260625
DTSTAMP:20260417T144010
CREATED:20260109T172557Z
LAST-MODIFIED:20260212T162655Z
UID:10007975-1782259200-1782345599@www.goodlifenh.org
SUMMARY:Country Jamboree
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, June 24th (Exact departure time will be announced closer to trip date)\nCost: $150\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/2/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: GoodLife Programs & Act. – Country Jamboree – Wed 6/24/26 in Lake Pearl – 299 Creek St.\, Wrentham\, MA 02093\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna\, Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Lake Pearl\, Wrentham\, MA \nThe Nationally Touring show\, The Country Jamboree is a trip down memory lane that takes you back to the glory days of country music featuring all the hits you have known through the years. This song and dance spectacular is fully costumed and choreographed in the tradition that gave Music City its name. Experience some of the greatest songs of country music\, both old and new. Hear songs of the greats like Johnny Cash\, Brenda Lee\, Tammy Wynette\, Hank Williams\, and Glen Campbell. Plus hear some of the great music of today’s country stars like Garth Brooks\, Reba McEntire\, Shania Twain\, Toby Keith\, Miranda Lambert & more. With almost 40 Chart Bursting songs coming your way you’ll be walking tall and proud in your country boots! Phenomenal musicians\, fancy footwork\, and top-flight vocals will leave your toes tapping\, your adrenalin pumping\, and your memories churning! Featuring an incredibly talented cast who have performed with some of country music‘s most popular artists The Country Jamboree is powerpacked with fun from start to finish. Like spending an evening at The Grand Ole Opry\, The Country Jamboree takes you from all out hoe down to poignant love song – and everything in between – all in one show!
URL:https://www.goodlifenh.org/activity/country-jamboree/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T100000
DTSTAMP:20260417T144010
CREATED:20260311T190406Z
LAST-MODIFIED:20260311T190406Z
UID:10008080-1782291600-1782295200@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 6- June 24\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-21/2026-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T100000
DTEND;TZID=America/New_York:20260624T110000
DTSTAMP:20260417T144010
CREATED:20260311T190952Z
LAST-MODIFIED:20260311T190952Z
UID:10008086-1782295200-1782298800@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, May 20-July 8\, 10–10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-36/2026-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T111500
DTEND;TZID=America/New_York:20260624T120000
DTSTAMP:20260417T144010
CREATED:20260311T191747Z
LAST-MODIFIED:20260311T191747Z
UID:10008100-1782299700-1782302400@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, June 3- July 22\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-8/2026-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T111500
DTEND;TZID=America/New_York:20260624T120000
DTSTAMP:20260417T144010
CREATED:20260316T162227Z
LAST-MODIFIED:20260316T162227Z
UID:10008312-1782299700-1782302400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April- June\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-13/2026-06-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T133000
DTEND;TZID=America/New_York:20260624T143000
DTSTAMP:20260417T144010
CREATED:20260316T161300Z
LAST-MODIFIED:20260316T161300Z
UID:10008248-1782307800-1782311400@www.goodlifenh.org
SUMMARY:Wine Tasting and Pairing Presentation
DESCRIPTION:Instructor: Becky Boucher\, CDP and Katie Huberdeau\nDate/Time: Wednesday\, June 24\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This event will be held in-person only*** \nWe will provide various local wines to sample and discuss what pairs best with them and bring a variety of light appetizers to pair.
URL:https://www.goodlifenh.org/activity/wine-tasting-and-pairing-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T083000
DTEND;TZID=America/New_York:20260625T093000
DTSTAMP:20260417T144010
CREATED:20260311T192434Z
LAST-MODIFIED:20260311T192434Z
UID:10008115-1782376200-1782379800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-38/2026-06-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T093000
DTEND;TZID=America/New_York:20260625T103000
DTSTAMP:20260417T144010
CREATED:20260311T193011Z
LAST-MODIFIED:20260311T193011Z
UID:10008133-1782379800-1782383400@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, May 28- July 16\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-40/2026-06-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T113000
DTEND;TZID=America/New_York:20260625T123000
DTSTAMP:20260417T144010
CREATED:20260311T193830Z
LAST-MODIFIED:20260311T193830Z
UID:10008148-1782387000-1782390600@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, June 4- July 23\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-3/2026-06-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T170000
DTEND;TZID=America/New_York:20260625T180000
DTSTAMP:20260417T144010
CREATED:20260311T194557Z
LAST-MODIFIED:20260311T194557Z
UID:10008163-1782406800-1782410400@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-4/2026-06-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T090000
DTEND;TZID=America/New_York:20260626T100000
DTSTAMP:20260417T144010
CREATED:20260311T195037Z
LAST-MODIFIED:20260311T195037Z
UID:10008176-1782464400-1782468000@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, April 17- June 26\, 9-9:55am (no class 5/1\, 5/8\, 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-6/2026-06-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T100000
DTEND;TZID=America/New_York:20260626T110000
DTSTAMP:20260417T144010
CREATED:20260311T195627Z
LAST-MODIFIED:20260311T195627Z
UID:10008180-1782468000-1782471600@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, May 29- July 31\, 10- 10:55am (no class 6/19\, 7/3)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-42/2026-06-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T100000
DTEND;TZID=America/New_York:20260626T120000
DTSTAMP:20260417T144010
CREATED:20260316T162417Z
LAST-MODIFIED:20260316T181435Z
UID:10008325-1782468000-1782475200@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\, (closed 6/19)\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event*** \nBring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-12/2026-06-26/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T130000
DTEND;TZID=America/New_York:20260630T150000
DTSTAMP:20260417T144010
CREATED:20260316T125917Z
LAST-MODIFIED:20260316T125917Z
UID:10008202-1782824400-1782831600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nApril 28- The Spies of Shilling Lane by Jennifer Ryan\nMay 26- The Correspondent by Virginia Evans\nJune 30- Theo of Golden by Allen Levi
URL:https://www.goodlifenh.org/activity/book-club-9/2026-06-30/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T170000
DTEND;TZID=America/New_York:20260630T180000
DTSTAMP:20260417T144010
CREATED:20260311T190119Z
LAST-MODIFIED:20260311T190119Z
UID:10008066-1782838800-1782842400@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-45/2026-06-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260417T144010
CREATED:20251201T181807Z
LAST-MODIFIED:20251201T181807Z
UID:10007517-1783065600-1783098000@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closed-10/2026-07-03/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T080000
DTEND;TZID=America/New_York:20260704T170000
DTSTAMP:20260417T144010
CREATED:20250827T160938Z
LAST-MODIFIED:20250827T161015Z
UID:10006939-1783152000-1783184400@www.goodlifenh.org
SUMMARY:Holland America Line Stars & Stripes Voyage
DESCRIPTION:Presenter: Barry Brokerage & Holland America Line\nDates: July 4-11\, 2026\nEstimated Prices Per Person: (Based on double occupancy)\n-Verandah: $3\,299\n-Ocean View: $2\,299\n-Inside: $2\,249\n(pricing is subject to change based on Holland America Line)\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this outstanding value***\nTo register for this cruise\, please contact Susan Barry at 603-731-3895 \nCelebrate the United States’ 250th birthday with a sparkly late-night Fourth of July departure from Boston. Join us on their ship Zuiderdam for this patriotic celebration of the United States. Visit Saint John — Canada’s oldest incorporated city. Stroll the self-guided United Empire Loyalist Trail and Bay of Fundy. Smell the sea air\, see the lighthouse\, lobster traps and fishing boats\, visit the beach\, where time and tides have carved echoing caves in the sandstone cliffs. Stop at the Old City Market. Next travel to a 400-year-old seaport\, Norfolk\, Va. with its maritime battleships and Naval Station Norfolk. See Jamestown Settlement & American Revolution Museum at Yorktown\, Colonial Williamsburg & Governor’s Palace. Stay overnight in dazzling NYC where you can see Manhattan\, Rockefeller Center\, Times Square\, The Theatre district\, the Empire State Bldg. and St. Patrick’s Cathedral\, Statute of Liberty\, 9/11 Memorial Museum. HAL is a Premium cruise line with a refined and polished experience\, high-quality food and great service and upscale amenities and relaxed atmosphere.
URL:https://www.goodlifenh.org/activity/holland-america-line-stars-stripes-voyage/2026-07-04/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260417T144010
CREATED:20260203T193924Z
LAST-MODIFIED:20260203T194010Z
UID:10007983-1783900800-1783987199@www.goodlifenh.org
SUMMARY:Tall Ships
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Monday\, July 13 (Exact departure time will be announced closer to trip date)\nCost: $180\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/12/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/YVhMm\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: French Toast\, Quiche\, Bacon\, Breakfast Potatoes\, Chicken Piccata Also Included: Breakfast Pastries\, Orange Juice\, Coffee/Tea\, Water\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nThe year 2026 marks the 250th anniversary of our nation’s founding in 1776—the United States of America’s Semi quincentennial. For this milestone occasion\, a fleet of the world’s most magnificent international tall ships and military ships\, in an epic peacetime gathering\, will sail into the port of Boston as part of Sail250®. GRACEFUL\, dramatic\, and powerful\, the sailing ships of the 18th and 19th centuries\, known as tall ships\, have inspired writers and adventurers. Join Best of Times Travel in experiencing the wonder and excitement of it all as we sail through Boston’s historic harbor on the Provincetown II\, capturing magnificent views of the fleet. We’ll be viewing it all from the best vantage point possible – the water! But not only do you get the magnificence of the Tall Ships armada in Boston Harbor\, but your package includes a great buffet meal at Danversport\, and we even bring in some light entertainment fitting for the event! ***Special Note: The Provincetown II has 3 spacious decks. We board via the middle deck. All restrooms are located on the lower deck accessible via a stairway (fully equipped with handrails). There are no elevators onboard.***
URL:https://www.goodlifenh.org/activity/tall-ships/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260826
DTEND;VALUE=DATE:20260827
DTSTAMP:20260417T144010
CREATED:20260223T173034Z
LAST-MODIFIED:20260223T173034Z
UID:10007985-1787702400-1787788799@www.goodlifenh.org
SUMMARY:Isle of Shoals\, Lobsterbake & Portsmouth Harbor Cruise Day
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, August 26 (Exact departure time will be announced closer to trip date)\nCost: $189\, Roundtrip Transportation\, Luncheon at Foster’s Clambake Restaurant in York\, ME\, Isle of Shoals Harbor Cruise aboard the M/V Thomas Laighton with onboard historian\, Best of Times Travel Tour Manager. (Driver Gratuity Not Included) There are no refunds for cancellations received after 7/24/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/WfYDh \nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Traditional Maine Lobsterbake or 1/2 BBQ Chicken alternative\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \nThis Best of Times Travel senior touring trip is the perfect way to experience the best of the NH Seacoast in a single\, well-planned day. Experience the charm of a New England summer with this delightful day trip from Best of Times Travel\, designed specifically for senior group travel. Enjoy a picturesque journey along the NH Seacoast\, featuring a scenic Portsmouth Harbor cruise around the historic Isle of Shoals and a traditional Maine lobsterbake at Foster’s in York\, Maine. This senior touring trip offers a perfect blend of history\, natural beauty\, and delicious food\, creating a memorable day out. Relax and enjoy the company of fellow travelers as you explore Portsmouth\, NH\, and the surrounding area. \nIsle of Shoals\, Lobsterbake & Portsmouth Harbor Cruise Day Trip\n• Portsmouth Harbor Cruise: Embark on a scenic harbor cruise aboard the Victorian-style M/V Thomas Laighton\, exploring the historic Portsmouth waterfront\, including five forts\, three lighthouses\, and the Isles of Shoals.\n• Isle of Shoals: Discover the captivating history and legends of this intriguing archipelago with an onboard historian providing fascinating insights.\n• Picturesque New England Coast: Enjoy the stunning scenery of the New Hampshire and Maine seacoast throughout your journey.\n• Traditional Maine Lobsterbake: Indulge in a delicious\, authentic Maine lobsterbake at Foster’s Clambake Restaurant in York\, ME\, featuring a 1 1/4 lb. whole boiled lobster\, clam chowder\, mussels\, clams\, corn on the cob\, and blueberry cake. A 1/2 BBQ chicken alternative is also available.\n• Senior Group Travel: Experience the camaraderie and convenience of traveling with a group of seniors\, making new friends and sharing memorable moments.\n• Best of Times Travel: Benefit from the expertise and seamless planning of Best of Times Travel\, ensuring a smooth and enjoyable senior touring trip.
URL:https://www.goodlifenh.org/activity/isle-of-shoals-lobsterbake-portsmouth-harbor-cruise-day/
CATEGORIES:Trips
END:VEVENT
END:VCALENDAR