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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T162000
DTEND;TZID=America/New_York:20260630T170000
DTSTAMP:20260418T103505
CREATED:20260316T163145Z
LAST-MODIFIED:20260316T163145Z
UID:10008338-1782836400-1782838800@www.goodlifenh.org
SUMMARY:Hearing Screenings
DESCRIPTION:Instructor: Dr. Beth Ann Jacques\, AuD\, CCC-A\, F-AAA at New England Audiology\nDate/Time: Tuesdays\, 4:20-5pm by appointment\nCost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 \n***Appointments are in-person only*** \nCome see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings\, Ear Cleaning & Hearing Aid Care. Dr. Jacques is at the center every Tuesday from 4-5pm and has appointments at 4:20pm and 4:40pm.
URL:https://www.goodlifenh.org/activity/hearing-screenings-10/2026-06-30/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T140000
DTEND;TZID=America/New_York:20260630T144500
DTSTAMP:20260418T103505
CREATED:20260316T161627Z
LAST-MODIFIED:20260316T161627Z
UID:10008274-1782828000-1782830700@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:***Time Change***\nInstructor: Cindy Falabella\nDate/Time: Tuesdays & Thursdays\, April- June\, 2-2:45pm\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-27/2026-06-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T130000
DTEND;TZID=America/New_York:20260630T150000
DTSTAMP:20260418T103505
CREATED:20260316T125917Z
LAST-MODIFIED:20260316T125917Z
UID:10008202-1782824400-1782831600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nApril 28- The Spies of Shilling Lane by Jennifer Ryan\nMay 26- The Correspondent by Virginia Evans\nJune 30- Theo of Golden by Allen Levi
URL:https://www.goodlifenh.org/activity/book-club-9/2026-06-30/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T111500
DTEND;TZID=America/New_York:20260630T121500
DTSTAMP:20260418T103505
CREATED:20260311T185516Z
LAST-MODIFIED:20260311T185516Z
UID:10008056-1782818100-1782821700@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, May 12-June 30\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-20/2026-06-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T130000
DTEND;TZID=America/New_York:20260629T134500
DTSTAMP:20260418T103505
CREATED:20260316T161923Z
LAST-MODIFIED:20260316T181632Z
UID:10008299-1782738000-1782740700@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, April- June\, 1-1:45pm (No Class 5/25)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-18/2026-06-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260627
DTEND;VALUE=DATE:20260628
DTSTAMP:20260418T103505
CREATED:20251201T183507Z
LAST-MODIFIED:20251201T183507Z
UID:10007545-1782518400-1782604799@www.goodlifenh.org
SUMMARY:Canadian Rockies & Glacier National Park
DESCRIPTION:Presenter: Collette Tours & Travel & Penny Pitou Travel\nDates: June 16-27\, 2026\nLink: https://spaces.hightail.com/space/GLUW2tScRB \nIce fields\, rushing waterfalls\, glacial peaks\, and towering summits are just a few of the wonders awaiting you in the Canadian Rockies and Glacier National Park. Visit Head-Smashed-In Buffalo Jump\, a UNESCO World Heritage site and one of the world’s oldest\, best preserved buffalo jumps. Stop at Athabasca Glacier and choose to ride across this mass of glacier ice or take a walk on the glass-bottom platform at the Columbia Icefield Skywalk. Get ready for an adventure that brings together the expanse of the prairies\, the majesty of the Canadian Rockies\, and Montana’s Glacier National Park.
URL:https://www.goodlifenh.org/activity/canadian-rockies-glacier-national-park/2026-06-27/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T100000
DTEND;TZID=America/New_York:20260626T120000
DTSTAMP:20260418T103505
CREATED:20260316T162417Z
LAST-MODIFIED:20260316T181435Z
UID:10008325-1782468000-1782475200@www.goodlifenh.org
SUMMARY:Open Studio Art
DESCRIPTION:Date/Time: Fridays\, 10am-12pm\, (closed 6/19)\nCost/Registration: FREE! Drop in event\, no registration required. \n***This is an in-person only event*** \nBring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
URL:https://www.goodlifenh.org/activity/open-studio-art-12/2026-06-26/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T090000
DTEND;TZID=America/New_York:20260626T100000
DTSTAMP:20260418T103505
CREATED:20260311T195037Z
LAST-MODIFIED:20260311T195037Z
UID:10008176-1782464400-1782468000@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, April 17- June 26\, 9-9:55am (no class 5/1\, 5/8\, 6/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-6/2026-06-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T133000
DTEND;TZID=America/New_York:20260624T143000
DTSTAMP:20260418T103505
CREATED:20260316T161300Z
LAST-MODIFIED:20260316T161300Z
UID:10008248-1782307800-1782311400@www.goodlifenh.org
SUMMARY:Wine Tasting and Pairing Presentation
DESCRIPTION:Instructor: Becky Boucher\, CDP and Katie Huberdeau\nDate/Time: Wednesday\, June 24\, 1:30-2:30pm\nCost/Registration: FREE! You must register in advance. \n***This event will be held in-person only*** \nWe will provide various local wines to sample and discuss what pairs best with them and bring a variety of light appetizers to pair.
URL:https://www.goodlifenh.org/activity/wine-tasting-and-pairing-presentation/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T111500
DTEND;TZID=America/New_York:20260624T120000
DTSTAMP:20260418T103505
CREATED:20260316T162227Z
LAST-MODIFIED:20260316T162227Z
UID:10008312-1782299700-1782302400@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, April- June\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-13/2026-06-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T100000
DTSTAMP:20260418T103505
CREATED:20260311T190406Z
LAST-MODIFIED:20260311T190406Z
UID:10008080-1782291600-1782295200@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, May 6- June 24\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-21/2026-06-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260625
DTSTAMP:20260418T103505
CREATED:20260109T172557Z
LAST-MODIFIED:20260212T162655Z
UID:10007975-1782259200-1782345599@www.goodlifenh.org
SUMMARY:Country Jamboree
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, June 24th (Exact departure time will be announced closer to trip date)\nCost: $150\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 6/2/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: GoodLife Programs & Act. – Country Jamboree – Wed 6/24/26 in Lake Pearl – 299 Creek St.\, Wrentham\, MA 02093\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nMeal: Chicken Parmesan or Vegetable Lasagna\, Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Lake Pearl\, Wrentham\, MA \nThe Nationally Touring show\, The Country Jamboree is a trip down memory lane that takes you back to the glory days of country music featuring all the hits you have known through the years. This song and dance spectacular is fully costumed and choreographed in the tradition that gave Music City its name. Experience some of the greatest songs of country music\, both old and new. Hear songs of the greats like Johnny Cash\, Brenda Lee\, Tammy Wynette\, Hank Williams\, and Glen Campbell. Plus hear some of the great music of today’s country stars like Garth Brooks\, Reba McEntire\, Shania Twain\, Toby Keith\, Miranda Lambert & more. With almost 40 Chart Bursting songs coming your way you’ll be walking tall and proud in your country boots! Phenomenal musicians\, fancy footwork\, and top-flight vocals will leave your toes tapping\, your adrenalin pumping\, and your memories churning! Featuring an incredibly talented cast who have performed with some of country music‘s most popular artists The Country Jamboree is powerpacked with fun from start to finish. Like spending an evening at The Grand Ole Opry\, The Country Jamboree takes you from all out hoe down to poignant love song – and everything in between – all in one show!
URL:https://www.goodlifenh.org/activity/country-jamboree/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T170000
DTEND;TZID=America/New_York:20260623T180000
DTSTAMP:20260418T103505
CREATED:20260311T190027Z
LAST-MODIFIED:20260311T190027Z
UID:10008065-1782234000-1782237600@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, June 23- August 11\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-44/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T111500
DTEND;TZID=America/New_York:20260622T121500
DTSTAMP:20260418T103505
CREATED:20260311T183604Z
LAST-MODIFIED:20260311T183604Z
UID:10008016-1782126900-1782130500@www.goodlifenh.org
SUMMARY:Yoga for Brunch
DESCRIPTION:***Time Change***\nInstructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Mondays\, April 27-June 22\, 11:15am-12:10pm (no class 5/25)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTake a mid-day break. This class is a gentle full body stretch to help you decompress\, focus\, and reset. Come as you are\, do some yoga and return to your day. Standing and chair based with modifications for a mat.
URL:https://www.goodlifenh.org/activity/yoga-for-brunch-18/2026-06-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T101500
DTEND;TZID=America/New_York:20260622T111500
DTSTAMP:20260418T103505
CREATED:20260311T183139Z
LAST-MODIFIED:20260311T183139Z
UID:10008008-1782123300-1782126900@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:***Time Change***\nInstructor: Jill Smith\, CPT\nDate/Time: Mondays\, April 27-June 22\, 10:15-11:10am (no class 5/25)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-35/2026-06-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T180000
DTEND;TZID=America/New_York:20260618T200000
DTSTAMP:20260418T103505
CREATED:20260316T130345Z
LAST-MODIFIED:20260316T130345Z
UID:10008205-1781805600-1781812800@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Thursday\, April 23\, May 21 & June 18\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-4/2026-06-18/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T150000
DTEND;TZID=America/New_York:20260618T160000
DTSTAMP:20260418T103505
CREATED:20260312T161808Z
LAST-MODIFIED:20260413T150621Z
UID:10008187-1781794800-1781798400@www.goodlifenh.org
SUMMARY:Indoor Chair Volleyball
DESCRIPTION:***Canceled***\nPresenter: GoodLife\nDate/Time: Thursday\, June 18\, 3- 4pm\nCost/Registration: FREE! You must register in advance. \n***This is an in-person event*** \nIndoor chair volleyball is fun and easy\, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
URL:https://www.goodlifenh.org/activity/indoor-chair-volleyball-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T133000
DTEND;TZID=America/New_York:20260617T143000
DTSTAMP:20260418T103505
CREATED:20260316T160837Z
LAST-MODIFIED:20260316T160837Z
UID:10008247-1781703000-1781706600@www.goodlifenh.org
SUMMARY:Strategic Caring Solutions
DESCRIPTION:Presenter: Catherine Cournoyer\nDate/Time: Wednesday\, June 17\, 1:30-2:30pm\nCost/Registration: FREE! You must register by June 16th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nStrategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis\, to ensure the proper legal documents are in place\, as well as to create a long-term care plan that includes the Medicaid process and to provide funding options and strategies to preserve an estate from a nursing home. We understand there are many individuals who do not know where to turn when a long-term care event strikes and need a resource of professionals to help guide them to a successful outcome.
URL:https://www.goodlifenh.org/activity/strategic-caring-solutions-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T170000
DTEND;TZID=America/New_York:20260616T180000
DTSTAMP:20260418T103505
CREATED:20260311T185836Z
LAST-MODIFIED:20260311T185836Z
UID:10008064-1781629200-1781632800@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, April 28- June 16\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-43/2026-06-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T120000
DTSTAMP:20260418T103505
CREATED:20260312T162048Z
LAST-MODIFIED:20260312T162048Z
UID:10008190-1781604000-1781611200@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Jodi Plitman\, Shelly Genest\, Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Tuesdays\, April 14\, May 19 & June 16\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-18/2026-06-16/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T090000
DTEND;TZID=America/New_York:20260612T120000
DTSTAMP:20260418T103505
CREATED:20260316T130524Z
LAST-MODIFIED:20260316T130524Z
UID:10008208-1781254800-1781265600@www.goodlifenh.org
SUMMARY:Technology One on One
DESCRIPTION:Instructor: Roland Beauregard\nDate/Time: Friday\, April 17\, May 22\, & June 12\, 9am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 30-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \n30 minute 1 on 1 session where participant can ask questions on any device (computer\, phone or tablet)
URL:https://www.goodlifenh.org/activity/technology-one-on-one-30/2026-06-12/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T170000
DTEND;TZID=America/New_York:20260611T180000
DTSTAMP:20260418T103505
CREATED:20260311T194454Z
LAST-MODIFIED:20260311T194454Z
UID:10008161-1781197200-1781200800@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-3/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T083000
DTEND;TZID=America/New_York:20260611T093000
DTSTAMP:20260418T103505
CREATED:20260311T192340Z
LAST-MODIFIED:20260311T192340Z
UID:10008113-1781166600-1781170200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, June 11- July 30\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-37/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T133000
DTEND;TZID=America/New_York:20260610T153000
DTSTAMP:20260418T103505
CREATED:20260316T152946Z
LAST-MODIFIED:20260316T152946Z
UID:10008242-1781098200-1781105400@www.goodlifenh.org
SUMMARY:Water Lilies
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, June 10\, 1:30-3:30pm\nCost/Registration: $35. You must register by June 9th at 8am. All supplies included. \n***This is an in-person event*** \nSpend a few hours dreaming about your mountain cabin (even if it’s only on canvas) Learn this fun technique where no experience is necessary.
URL:https://www.goodlifenh.org/activity/water-lilies/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T120000
DTSTAMP:20260418T103505
CREATED:20260316T153340Z
LAST-MODIFIED:20260316T153340Z
UID:10008243-1780999200-1781006400@www.goodlifenh.org
SUMMARY:Fabric Art
DESCRIPTION:Presenter: Sherry Gamble\nDate/Time: Tuesday\, June 9\, 10am-12pm\nCost/Registration: $30. You must register by June 8th at 8am. All Supplies are included. \n***This class will be held in-person only*** \nIn this class we will use fabric to create a fun and colorful collage. The collage’ will be an arrangement of whatever fabrics strike your fancy and then we will add other objects\, like buttons\, sparkles\, colored thread\, glitter and more to jazz it up. The collage’ can be cut into smaller sizes to affix to greeting cards for your own personal message. All supplies will be provided\, including cards. Come join us for a creative and fun experience!
URL:https://www.goodlifenh.org/activity/fabric-art/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260418T103505
CREATED:20260316T134743Z
LAST-MODIFIED:20260316T134743Z
UID:10008220-1780999200-1781002800@www.goodlifenh.org
SUMMARY:Exploring the Peruvian Amazon
DESCRIPTION:Instructor: Jon Pearse\nDate/Time: Tuesday\, June 9\, 10-11am\nCost/Registration: $10. You must register by June 8th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nJourney with us to Peru\, a land of mystery\, legend\, and ancient culture that continues to this day\, in a country with 28 of the world’s 31 climates within its borders. Travel from a bustling landmark-packed city to an ecosystem unique in all the world. Get a glimpse of fauna\, flora\, and people that have adapted and thrived in an environment dominated by rivers that surge and recede up to 30 feet for months at a time between the wet and dry seasons. After a short examination of the biology of this ecosystem\, we hope to share the beauty and multisensory experience of this part of our world\, which has profound influence on all of us.
URL:https://www.goodlifenh.org/activity/exploring-the-peruvian-amazon/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T100000
DTEND;TZID=America/New_York:20260605T111500
DTSTAMP:20260418T103505
CREATED:20260316T134433Z
LAST-MODIFIED:20260316T134433Z
UID:10008219-1780653600-1780658100@www.goodlifenh.org
SUMMARY:Wildflowers and Waterfalls
DESCRIPTION:Instructor: Linden Rayton\, Living Water Nature Programs\nDate/Time: Friday\, June 5\, 10:00-11:15am\nCost/Registration: $20. You must register in advance. 15 participants max.\nLocation: Batchelder Mill Trails\, Concord (Shawmut St. entrance) \n***This class is in-person only*** \nJoin educator and naturalist Linden Rayton of Living Water Nature Programs at the Batchelder Mill Trails (Shawmut St. entrance) for a spring walk exploring the natural and social history of a unique spot along Concord’s Mill Brook. For a brief period of time\, the falling water powered local industry here. Now it is beautiful woods walk where many of our local wildflowers can be enjoyed. This is a wider trail with both gravel and dirt portions and rolling terrain.
URL:https://www.goodlifenh.org/activity/wildflowers-and-waterfalls/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T170000
DTEND;TZID=America/New_York:20260604T180000
DTSTAMP:20260418T103505
CREATED:20260311T194220Z
LAST-MODIFIED:20260311T194220Z
UID:10008160-1780592400-1780596000@www.goodlifenh.org
SUMMARY:Stretching to Destress
DESCRIPTION:***Time Change***\nInstructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, April 16- June 4\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA gentle yoga practice focused on stretching your body for greater ease and suppleness\, as well as preparing yourself for rest at the end of the day.
URL:https://www.goodlifenh.org/activity/stretching-to-destress-2/2026-06-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T113000
DTEND;TZID=America/New_York:20260604T123000
DTSTAMP:20260418T103505
CREATED:20260311T193723Z
LAST-MODIFIED:20260311T193723Z
UID:10008145-1780572600-1780576200@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, June 4- July 23\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T110000
DTSTAMP:20260418T103505
CREATED:20260316T135153Z
LAST-MODIFIED:20260417T133141Z
UID:10008221-1780567200-1780570800@www.goodlifenh.org
SUMMARY:Eating for Energy
DESCRIPTION:***Date change from June 11***\nInstructor: Erica Mumford\, RD\, LDN\, Registered & Licensed Dietitian Nutritionist\nDate/Time: Thursday\, June 4\, 10-11am\nCost/Registration: $10. You must register by June 3rd at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nWho doesn’t want more energy? Healthy eating fuels us from the inside out\, helping to stabilize blood sugars\, energy levels\, and enhance mood. We’ll discuss crunchy\, savory\, and sweet food combinations to build energy levels during the day and promote better sleep at night. Leave with a copy of the PowerPoint and a recipe packet.
URL:https://www.goodlifenh.org/activity/eating-for-energy/
CATEGORIES:Events
END:VEVENT
END:VCALENDAR