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X-WR-CALDESC:Events for Goodlife Programs & Activities
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T090000
DTEND;TZID=America/New_York:20261218T100000
DTSTAMP:20260915T174056Z
CREATED:20260915T174056Z
LAST-MODIFIED:20260915T174056Z
UID:10008966-1797584400-1797588000@www.goodlifenh.org
SUMMARY:Core & More
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Fridays\, October 30–January 8\, 9-9:55am (no class 11/27\, 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nBuild strength\, improve balance\, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture\, stability\, and flexibility. All movements can be performed standing or seated\, making it accessible for every fitness level. Light weights\, resistance bands\, and gentle bodyweight exercises are used to help you move confidently in daily life while keeping your joints happy.
URL:https://www.goodlifenh.org/activity/core-more-12/2026-12-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T113000
DTEND;TZID=America/New_York:20261217T123000
DTSTAMP:20260915T173446Z
CREATED:20260915T173446Z
LAST-MODIFIED:20260915T173446Z
UID:10008955-1797507000-1797510600@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, November 19–January 21\, 11:30am- 12:25pm (no class 11/26\, 12/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-9/2026-12-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T093000
DTEND;TZID=America/New_York:20261217T103000
DTSTAMP:20260915T173155Z
CREATED:20260915T173155Z
LAST-MODIFIED:20260915T173155Z
UID:10008947-1797499800-1797503400@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, November 19–January 21\, 9:30-10:25am 21 (no class 11/26\, 12/24)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-46/2026-12-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T083000
DTEND;TZID=America/New_York:20261217T093000
DTSTAMP:20260915T172908Z
CREATED:20260915T172908Z
LAST-MODIFIED:20260915T172908Z
UID:10008938-1797496200-1797499800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, December 3–January 28\, 8:30-9:25am (no class 12/24)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-44/2026-12-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T133000
DTEND;TZID=America/New_York:20261216T153000
DTSTAMP:20260916T135857Z
CREATED:20260916T135857Z
LAST-MODIFIED:20260916T135857Z
UID:10009035-1797427800-1797435000@www.goodlifenh.org
SUMMARY:Winter Barn
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, December 16\, 1:30-3:30pm\nCost/Registration: $35. You must register by December 16th at 8am. All supplies included. \n***This is an in-person event*** \nA lovely New England winter scene is not complete without an old red barn. Join Steve for a few hours of fun\, and painting that anyone can do.
URL:https://www.goodlifenh.org/activity/winter-barn/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T090000
DTEND;TZID=America/New_York:20261216T100000
DTSTAMP:20260916T134154Z
CREATED:20260915T162617Z
LAST-MODIFIED:20260916T134154Z
UID:10008902-1797411600-1797415200@www.goodlifenh.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Wednesdays\, October 21–December 16\, 9-9:55am (no class 11/11)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nCome enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step\, tap\, sway\, mamba\, dance\, and strike a pose. Let the music move you! All levels welcome!
URL:https://www.goodlifenh.org/activity/dance-fitness-27/2026-12-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T180000
DTEND;TZID=America/New_York:20261215T200000
DTSTAMP:20260916T124340Z
CREATED:20260916T124340Z
LAST-MODIFIED:20260916T124340Z
UID:10008992-1797357600-1797364800@www.goodlifenh.org
SUMMARY:An OUTstanding Life
DESCRIPTION:Presenter: Andrea Lucas\, MS. CTRS/L\nDate/ Time: Tuesday\, October 20\, November 17\, December 15\, 6-8pm\nCost/Registration: FREE! Drop in. No need to register in advance.\nLocation: GoodLife\, 254 N State St\, Unit L\, Concord\, NH \n***This event is being held in-person only*** \nThis group in an intentional and welcoming space for older adults across the spectrum of sexual orientations and gender identities\, including lesbian\, gay\, bisexual\, transgender\, questioning\, intersex\, asexual etc. (LGBTQIA+) in the community to come together\, connect\, experience joy\, and thrive for a healthy community and connected life.
URL:https://www.goodlifenh.org/activity/an-outstanding-life-6/2026-12-15/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T111500
DTEND;TZID=America/New_York:20261215T121500
DTSTAMP:20260914T150737Z
CREATED:20260914T150737Z
LAST-MODIFIED:20260914T150737Z
UID:10008869-1797333300-1797336900@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung
DESCRIPTION:Instructor: Richard Ellis\nDate/Time: Tuesdays\, October 27–December 15\, 11:15am-12:10pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include: – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-26/2026-12-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261215
DTEND;VALUE=DATE:20261216
DTSTAMP:20260417T132832Z
CREATED:20260417T132832Z
LAST-MODIFIED:20260417T132832Z
UID:10008341-1797321600-1797354000@www.goodlifenh.org
SUMMARY:Christmas New York Style
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: December 14 & 15\, 2026 (Exact departure time will be announced closer to trip date)\nCost: $959pp Double\, $1249 Single\, $959pp Triple\, $939pp Quad Occupancy Includes: Motorcoach Transportation\, 1 Night Lodging\, Full Buffet Breakfast\, Touring\, & Ticket to Radio City Rockettes Show\, and Best of Times Travel Professional Tour Manager (Incl Gratuity). Bus Driver Gratuity Not Included\n***Cancellations from date of booking until 7/1/2026 have no cancellation fee. Cancellations from 7/2/2026 until 9/18/2026 will be assessed a cancellation fee of $150. Cancellations from 9/19/26 until 10/2/2026 will be assessed a cancellation fee of 75% of the total fare. Cancellations after 10/2/2026 will receive no refund\, 100% of the total fare***\nRegistration Link: https://tri.ps/aUKve\nContact: GoodLife Programs & Activities\, Katelyn Patterson-Gagnon\, (603)228-6630\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH \n  \nThe Hudson River Valley of NY is known not only for its natural beauty but its spectacular riverside estates. New York City embodies the Christmas season with Rockefeller plaza. This very special trip incorporates all that is great and wonderful about NY at this festive time of year. From the wonder of the breathtaking stained glass windows of Union Church designed by Henri Matisse and Marc Chagall\, dramatic Lyndhurst Castle\, and the pinnacle of the holiday’s – the Radio City Rockettes! Add to that staying at the elegant Westin Hotel at Times Square in the heart of activity! Truly a trip to remember! \nTRIP HIGHLIGHTS INCLUDE:\n* LODGING at the WESTIN NY TIMES SQUARE – this property is located in the heart of NY City\, a stones throw away from Broadway\, and is in the heart of midtown within walking distance to the major sights. Our incredible accommodations include a Buffet Breakfast\n* TOUR OF THE UNION CHURCH OF POCANTICO HILLS – The Church houses memorial stained glass windows designed by re-knowned artists HENRI MATISSE and MARC CHAGALL – Magnificent!\n* Enjoy a Tour of Fairytale LYNDHURST CASTLE – Overlooking the Hudson River in Tarrytown\, New York\, is Lyndhurst\, one of America’s finest Gothic Revival mansions. Designed in 1838 by Alexander Jackson Davis\, its architectural brilliance is complemented by a comprehensive collection of original decorative arts. Its noteworthy occupants included former New York City mayor William Paulding\, merchant George Merritt\, and railroad tycoon Jay Gould. For Christmas the decorations come out and the mansion turns into a magical wonderland.\n* RADIO CITY MUSIC HALL CHRISTMAS SPECTACULAR SHOW. This is an outstanding show whether it’s your first time or 20th time in the audience. Enjoy Reserved Seating at Radio City Music Hall. And this is the ONLY place to see this show in all its glory. We’ll also have approximately 3 hours for shopping and lunch on our own.
URL:https://www.goodlifenh.org/activity/christmas-new-york-style/2026-12-15/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T100000
DTEND;TZID=America/New_York:20261214T120000
DTSTAMP:20260916T123908Z
CREATED:20260916T123908Z
LAST-MODIFIED:20260916T123908Z
UID:10008986-1797242400-1797249600@www.goodlifenh.org
SUMMARY:Bereavement Group
DESCRIPTION:Presenter: Bereavement Coordinators\, Hospice (CNH) | BAYADA\nDate/ Time: Mondays\,October 19\, November 16\, December 14\, 10am- 12pm\nCost/Registration: FREE! Drop in. No need to register in advance. \n***This event is being held in-person only*** \nJoin us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice\, with approximately one hour of structured\, educational time and one hour of open discussion and socialization time. No need to register\, just drop in\, but feel free to contact Jodi Plitman\, bereavement coordinator with Bayada Hospice\, at 603-724-6689 or Jplitman@bayada.com with any questions.
URL:https://www.goodlifenh.org/activity/bereavement-group-20/2026-12-14/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T133000
DTEND;TZID=America/New_York:20261209T143000
DTSTAMP:20260914T133453Z
CREATED:20260914T133453Z
LAST-MODIFIED:20260914T133453Z
UID:10008793-1796823000-1796826600@www.goodlifenh.org
SUMMARY:Part 2-Understanding Trusts
DESCRIPTION:Instructor: Tina Annis\, Annis & Zellers\nDate/Time: Wednesday\, December 9\, 1:30-2:30pm\nCost/Registration: $10\, You must register by December 8th at 12pm. \n***This class is being held both in-person and live via Zoom***\n \nWhether or not you are able to attend the first session on wills and probate\, this program will introduce you to the concept of trusts and debunk some of the myths about them. Topics covered will include: What is a Trust? What is the difference between a Revocable Trust and an Irrevocable Trust? What is the role of a Trustee? How much does it cost to create a Trust? How can a Trust benefit my family after my death?
URL:https://www.goodlifenh.org/activity/part-2-understanding-trusts/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261209
DTEND;VALUE=DATE:20261210
DTSTAMP:20260916T130619Z
CREATED:20260916T130619Z
LAST-MODIFIED:20260916T130619Z
UID:10009022-1796774400-1796860799@www.goodlifenh.org
SUMMARY:Holiday Giving Tree
DESCRIPTION:Tags will be available November 13\nGifts will need to be returned by December 9 \nWe are excited to announce that GoodLife is partnering with Concord Housing & Redevelopment\, HUD and Age at Home once again to provide a little brightness and holiday cheer for older adults in the Concord community! This time of year\, many older residents may be isolated and alone or otherwise in need and are less likely to receive a gift during the holidays. The Giving Tree will be at GoodLife\, and all will be welcome to come in and choose a tag from the tree that has a holiday wish on it. Hurry in our tags go fast!
URL:https://www.goodlifenh.org/activity/holiday-giving-tree/2026-12-09/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T170000
DTEND;TZID=America/New_York:20261208T180000
DTSTAMP:20260915T161547Z
CREATED:20260915T161547Z
LAST-MODIFIED:20260915T161547Z
UID:10008886-1796749200-1796752800@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, December 8–January 26\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-49/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T100000
DTEND;TZID=America/New_York:20261204T110000
DTSTAMP:20260915T175000Z
CREATED:20260915T175000Z
LAST-MODIFIED:20260915T175000Z
UID:10008976-1796378400-1796382000@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, December 4–February 5\, 10-10:55am (no class 12/25\, 1/1)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-49/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T083000
DTEND;TZID=America/New_York:20261203T093000
DTSTAMP:20260915T172825Z
CREATED:20260915T172825Z
LAST-MODIFIED:20260915T172825Z
UID:10008936-1796286600-1796290200@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, December 3–January 28\, 8:30-9:25am (no class 12/24)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-43/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T111500
DTEND;TZID=America/New_York:20261202T120000
DTSTAMP:20260915T172108Z
CREATED:20260915T172108Z
LAST-MODIFIED:20260915T172108Z
UID:10008920-1796210100-1796212800@www.goodlifenh.org
SUMMARY:Natural Balance
DESCRIPTION:Instructor: Cindy Falabella\, M. Ed\nDate/Time: Wednesdays\, December 2–January 20\, 11:15am-12pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis class combines a variety of gentle yoga and Tai Chi exercises for stability\, strength\, flexibility\, and balance. The class will include chair and standing exercises.
URL:https://www.goodlifenh.org/activity/natural-balance-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261202
DTEND;VALUE=DATE:20261203
DTSTAMP:20260406T160604Z
CREATED:20260406T155557Z
LAST-MODIFIED:20260406T160604Z
UID:10008339-1796169600-1796255999@www.goodlifenh.org
SUMMARY:Christmas with Barry Manilow a Special Holiday Tribute
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Wednesday\, December 2 (Exact departure time will be announced closer to trip date)\nCost: $157\, Transportation\, Lunch\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 11/10/2026. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/alGtf\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: Baked Stuffed Chicken or Baked Haddock Also Included: Salad\, Potato\, Vegetables\, Breads\, Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Danversport\, Danvers\, MA \nBarry Manilow is considered by many to be one of the most successful pop artists ever and became an international star with a string of hits combining heart on the sleeve sentiment\, with lyrical pop craftsmanship and a slick\, highly orchestrated production. Barry Manilow recorded and released 51 Top 40 singles including 13 that reached number one. Now get ready to experience one of the most authentic tribute acts ever to hit the music scene as DAYBREAK “The Music & Passion of Barry Manilow” takes you on a musical journey back to the 70’s. Fans will experience Barry Manilow’s greatest hits the way you remember them\, along with some of our favorite Christmas/Holiday songs from his Classic Christmas album. \nLed by veteran musician and accomplished pianist Joe Hite\, DAYBREAK brings to life timeless classics like “Mandy”\, “Can’t Smile Without You” and the foot stomping rhythm of “Copacabana” just to name a few. You won’t believe your eyes or ears as this 8-piece ensemble presents the Music and Passion of Barry Manilow to perfection while keeping the music alive for generations to enjoy.
URL:https://www.goodlifenh.org/activity/christmas-with-barry-manilow-a-special-holiday-tribute/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T170000
DTEND;TZID=America/New_York:20261201T180000
DTSTAMP:20260915T161305Z
CREATED:20260915T161305Z
LAST-MODIFIED:20260915T161305Z
UID:10008885-1796144400-1796148000@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, October 13–December 1\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-48/2026-12-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T090000
DTEND;TZID=America/New_York:20261130T220000
DTSTAMP:20260914T135834Z
CREATED:20260914T135834Z
LAST-MODIFIED:20260914T135834Z
UID:10008806-1796029200-1796076000@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-13/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T120000
DTEND;TZID=America/New_York:20261125T170000
DTSTAMP:20251201T181929Z
CREATED:20251201T181929Z
LAST-MODIFIED:20251201T181929Z
UID:10007525-1795608000-1795626000@www.goodlifenh.org
SUMMARY:Closing at 12pm
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closing-at-12pm-2/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T130000
DTEND;TZID=America/New_York:20261124T150000
DTSTAMP:20260916T124131Z
CREATED:20260916T124131Z
LAST-MODIFIED:20260916T124131Z
UID:10008988-1795525200-1795532400@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\, 1-3pm\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \nOctober 27- Odd Partners edited by Ann Perry\nNovember 24- The Women’s March by Jennifer Chiaverini Book\nDecember 29- A Redbird Christmas by Fannie Flagg
URL:https://www.goodlifenh.org/activity/book-club-11/2026-11-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T140000
DTEND;TZID=America/New_York:20261123T150000
DTSTAMP:20260916T144637Z
CREATED:20260625T153110Z
LAST-MODIFIED:20260916T144637Z
UID:10009140-1795442400-1795446000@www.goodlifenh.org
SUMMARY:Line Dancing
DESCRIPTION:***Rescheduled***\nInstructor: Jennifer Hamilton\nDate/Time: Mondays\, September 14–November 23\, 2-2:55pm (no class 10/5\, 10/12\, 10/19)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nPut on your dancing shoes and join the fun! This upbeat\, low-impact line dance class is designed for you. If you love great music and good company this is the perfect fit. We’ll dance to lively country tunes and classic favorites while boosting balance\, coordination\, and memory — all at a comfortable pace. No partner needed\, just bring your energy and your smile. Let’s dance\, laugh\, and make new friends on the floor!
URL:https://www.goodlifenh.org/activity/line-dancing-4/2026-11-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T103000
DTEND;TZID=America/New_York:20261123T133000
DTSTAMP:20260916T140306Z
CREATED:20260916T140306Z
LAST-MODIFIED:20260916T140306Z
UID:10009039-1795429800-1795440600@www.goodlifenh.org
SUMMARY:Handmade Art Journals
DESCRIPTION:Presenter: Carol Ellis\nDate/Time: Mondays\, November 2-23\, 10:30am-1:30pm\nCost/Registration: $50. You must register in advance. All supplies included. \n***This is an in-person event*** \nCreate one-of-a-kind art journals designed for sketching\, drawing\, writing\, creative ideas. Each journal will feature premium quality paper\, handcrafted covers\, and durable bindings
URL:https://www.goodlifenh.org/activity/handmade-art-journals-2/2026-11-23/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T090000
DTEND;TZID=America/New_York:20261123T100000
DTSTAMP:20260914T135651Z
CREATED:20260914T135651Z
LAST-MODIFIED:20260914T135651Z
UID:10008805-1795424400-1795428000@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, September 28 – November 23\, 9-9:55am (no class 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-12/2026-11-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T100000
DTEND;TZID=America/New_York:20261120T110000
DTSTAMP:20260915T174757Z
CREATED:20260915T174757Z
LAST-MODIFIED:20260915T174757Z
UID:10008975-1795168800-1795172400@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:Instructor: Erica Mumford\, CPT\nDate/Time: Fridays\, October 2–November 20\, 10- 10:55am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-48/2026-11-20/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T113000
DTEND;TZID=America/New_York:20261119T123000
DTSTAMP:20260915T173356Z
CREATED:20260915T173356Z
LAST-MODIFIED:20260915T173356Z
UID:10008952-1795087800-1795091400@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, November 19–January 21\, 11:30am- 12:25pm (no class 11/26\, 12/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-8/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T093000
DTEND;TZID=America/New_York:20261119T103000
DTSTAMP:20260915T173107Z
CREATED:20260915T173107Z
LAST-MODIFIED:20260915T173107Z
UID:10008944-1795080600-1795084200@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, November 19–January 21\, 9:30-10:25am 21 (no class 11/26\, 12/24)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-45/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T083000
DTEND;TZID=America/New_York:20261119T093000
DTSTAMP:20260915T172701Z
CREATED:20260915T172701Z
LAST-MODIFIED:20260915T172701Z
UID:10008935-1795077000-1795080600@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, October 1–November 19\, 8:30-9:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-42/2026-11-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T133000
DTEND;TZID=America/New_York:20261118T143000
DTSTAMP:20260916T135646Z
CREATED:20260916T135646Z
LAST-MODIFIED:20260916T135646Z
UID:10009034-1795008600-1795012200@www.goodlifenh.org
SUMMARY:Shark
DESCRIPTION:Presenter: Steve Pascucci\nDate/Time: Wednesday\, November 18\, 1:30-3:30pm\nCost/Registration: $35. You must register by November 18th at 8am. All supplies included. \n***This is an in-person event*** \nI’m not sure when shark week is but we are having a shark day here. Come and paint for a few hours and go home with a masterpiece.
URL:https://www.goodlifenh.org/activity/shark/
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T130000
DTEND;TZID=America/New_York:20261118T150000
DTSTAMP:20260916T140636Z
CREATED:20260916T140636Z
LAST-MODIFIED:20260916T140636Z
UID:10009040-1795006800-1795014000@www.goodlifenh.org
SUMMARY:Let’s Make Candles
DESCRIPTION:Presenter: Cindy Falabella & Katelyn Gagnon\nDate/Time: Wednesday\, November 18\, 1-3pm\nCost/Registration: $35. You must register in advance. All supplies included. \n***This is an in-person event*** \nGoodLife staff will instruct you on making oil and wax candles just in time for holiday gifts.
URL:https://www.goodlifenh.org/activity/lets-make-candles/
CATEGORIES:Art
END:VEVENT
END:VCALENDAR